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Alma Accent XL Treatment

January 18 - 31, 2010

Jungle is a Martial Arts gym

Targeted heat therapy for immediate and visible reversal of the early signs of aging Skin Tightening and Body Contouring with immediate results BY KEDRIC FINK

• Reduce wrinkles & fine lines • Improve Skin Tone and Texture • Stimulate New Collagen C A L L T O D AY :

Judith E. Crowell, MD 7800 SW 87th Avenue • Suite C300

305-274-0221 Come Celebrate our 20th year in Business


Kitchen N Bath Displays

Lighting Fixtures N Accessories e For Sal

r Floo ples m Sa

Medicine Cabinets N Mirrors

Door N Cabinet Hardware

ed Fram Art Furni


Most gyms that you go into you’re going to find the same things. Usually by the front are all the cardio machines like treadmills, ellipticals, and bikes. Next you find all the weight machines and the free weights are stuffed somewhere in the back or along the walls. Of course, no gym would be complete without a class studio and a spinning room. But then, one day, you run into something that breaks all the rules. You’ve gone through the rabbit hole and on the other side you’ve found a gym that doesn’t look like a gym at all. There are big iron balls with handles called Kettlebells and something called Indian Clubs. There are Straps with handles hanging from the ceiling and who knows what they are for. Attached to the wall is a very thick rope. There are bags hanging from the wall, and other bags that look like people. There are no treadmills, free weights or machines. What is this place? This is no regular gym; this is a martial arts gym called Jungle and it opened on Jan. 1. There’s something called the Look Good Naked Workout where you do things like the Turkish Getup, Casts, Junglemans and Double Waves; things you’ve never seen before. There’s a martial art class called Muay Thai where you learn how to punch, kick, knee and elbow. There’s even something called the Precision Nutrition Re-Education. This is different. Jungle was founded by me, Kedric Fink, aka Kedric “The Wolf” Umaa. I’m a retired

fighter and fought in Muay Thai and MMA (cagefighting). I’ve been known to be a little different. On June 24, 2008, I was named New York City’s Toughest Personal Trainer by the New York Post and, according to contest participant, judge and author Mary Huhn, “he made me do things that never occurred to me to do.” Jungle is meant for people who are bored with the same old workout that doesn’t do anything for them. No more standing on a treadmill for 30 minutes staring into space. No more wandering around the gym trying to figure out which machine to use. Jungle is classes and personal training for weight loss and building lean physiques. The classes at Jungle hold as many as eight people and are 45 minutes of fat melting goodness using “vintage exercises and tools.” It’s vintage because the tools found at Jungle are nothing new. As a matter of fact, they’re old, very old. In almost every picture of old-time strong men, you’ll find a Kettlebell being lifted. Indian Clubs are the first thing humans started working out with 5,000 years ago. Sailors have waved and pulled on ropes for a couple thousand years and Straps have been used since the 1800s. All of these things have been forgotten with time, but the memory is starting to resurface. What’s old is new again. Jungle is located at 9300 S. Dixie Hwy., next to Shorty’s. For more information, call 305-670-0445 or go to <>.

8898 SW 129th Terr. (Falls Warehouse District)

Miami, FL 33176

305.251.0959 Hours: Tues.-Fri. 10-5pm • Sat. 10-2PM • Sun. - Mon. Closed

Saturday, January 23, 10:00AM to 12:00PM 7685 SW 104th Street; Suite 100 Pre-paid reservations required by January 19 • $85 per person; $65 group rate (2 or more)

Payable to Helen E. Schuster, LCSW; 786-797-6341

Pinecrest Tribune, January 18, 2010 Edition - Local, Events, Positive News - Miami, Florida  

Find local news, multimedia, reviews & opinion on Village of Pinecrest, business, sports, movies, columns, events, community, education, rea...

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