M I N D F U L N E S S I N M A N H AT TA N B E A C H
prejudice; I have never seen sweat not come down someone’s face because of their race, religion, or sexual preference. If you put in the work, results will come. Let nothing keep you from pushing through any type of adversity to be the best version of yourself. Some things we do are temporary because
Beastie Gym believes we work harder than everyone else because we test pushing through mentally first and the body will follow. Cedric Jones we have not changed the foundation from which those things come from. When you change your mind (your body’s foundation), it’s no longer temporary like a diet but rather a life change”. Beastie serves all ages by empowering, strengthening and creating mental and physical endurance.
ustin Randolph, the owner of YogaLoft on 11th Street and Ocean Ave, is a former busy New Yorker turned zen Manhattan Beach yoga master. His studio, complete with Pacific ocean view, offers classes for every body type and workout preference, as well as guided workshops for yogis that want to go further. Justin knows mind and body connection creates inner peace.
M A N H AT TA N B E AC H CO M M U N I T Y & D E S T I N AT I O N G U I D E
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