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Vol. 1 Issue 3 • September 1 - October 15, 2015

A Good Day to Live A PTSD Treatment Program at UCF Community News

The Dr. Phillips Post

/

Real Estate

Events

The Southeast Post

REACH MORE PEOPLE LOCALLY For Advertising Information Call

407-509-8010 or 1-877-552-2263

/

Health & Fitness

CMD Magazine

Restaurant Guide

Finances

Classifieds


2 HOME IMPROVEMENT CARPETS STEAM CLEANED by PREMIER CLEANING SERVICES, EST. 1990

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September 1 - October 15, 2015 — THESOUTHEASTPOST.COM

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WE ALSO MAKE AVAILABLE (if necessary) Corrective Cleaning Services and Treatments For Heavily Soiled Carpets 22¢-30¢ Sq. Ft. • Commercial Rates • 3M Scotchgard • Oriental Rug, FREE Pick-Up And Delivery • Pet Odor Control • Truck Mount Available • Carpet Repairs • Berber-Standard Rate Applies (2 Room Min.) • Apartments & Condominiums Above Ground Floor. May Have an Elevation Charge at Time of Booking.

24 HOURS FLOOD DAMAGE AND RESTORATION When A Lot Of Other Companies Are Falling By The Wayside In This Industry, Due To This Difficult Financial Climate WE ARE STILL HERE! WHY? Because We Have Stood The Test Of Time And Quality - And EXPERIENCE COUNTS. REGISTERED & FULLY INSURED. FLORIDA REGISTRATION No. P10000097148

Index

p.3 . . . . . . . Héctor Torres Veteran and Successful Entrepreneur p.4 . . A Holistic Approach to Treating ADHD p.5 . . A Good Day to Live p.6 . . . . . . . . . . . . Events

Publisher

Maggie Rosario

maggie@cmdmagazine.com

CO-PUBLISHER Laura Benson COPY EDITOR: Raúl Morales

Quality Work and Satisfaction Guaranteed! Satisfaction guaranteed with services rendered.

We ONLY use Original, Brand Name Products, as stated for all our Services.

FOR ADVERTISING CONTACT Maggie Rosario 1-877-552-2263 Cell 407-509-8010 maggie@cmdmagazine.com Laura Benson 1-877-552-2263 ext. 119 SoutheastPostFL@gmail.com

p.7 . Business Resources

ADVERTISE HERE

CALL

877-552-2263

CONTRIBUTING WRITERS: Raúl Morales John Stiteler, MA, LCCT GRAPHIC DESIGN: Mary Fichera CONTRIBUTING PHOTOGRAPHERS: Julia Smith Tony Rosado

10% SENIOR DISCOUNT

REAL ESTATE AGENTS

POST YOUR LISTINGS HERE

MAILING ADDRESS: P.O. Box 691991 Orlando, FL 32869-1991 The Southeast Post is published 7 times a year by CMD Magazine LLC. All rights reserved. All texts, photos and logo are copyright materials. Reproduction whole or in part without the written consent of Southeast Post is strictly prohibited. Southeast Post will not be responsible for the accuracy of statements. Opinions expressed are those of writers and not necessarily those of Southeast Post.

CIRCULATION MANAGER: Kenpco NEWSSTAND/BOOKSTORE DISTRIBUTION: Kenpco

in the

Real Estate Section CALL 877-552-2263

Published by CMD Magazine LLC, serving Central Florida since 2005, and The Dr. Phillips Post.


HOME IMPROVEMENT

THESOUTHEASTPOST.COM — September 1 - October 15, 2015

Héctor Torres

by Raúl Morales

Veteran and Successful Entrepreneur

O

n September 11, 2015, the Waterford Lakes Town Center in East Orlando, will host the 4th Annual 9/11 Tribute Event, organized by Laura Benson, representing The Southeast Post. This important event honors not only those veterans who have served in the military, but also honors First Responders, including Police and Fire individuals who risk their lives daily to serve and protect the communities in Orlando, Florida. One veteran who deserves mention for his outstanding service in the military, is Héctor Torres. Torres served in the Army from 1983 to 1988. After his basic training in Fort Leonard Wood in Missouri, he did his Advanced Individual Training (AIT) in Fort

Eustis in Virginia. After completion of his training, Torres was assigned to serve in Frankfurt, Germany from 1985 to 1988. There he was assigned to the Air Traffic Management, and reached the rank of Sergeant. After his Honorable Discharge in 1988, Torres moved to North Virginia, and started to work in sales and flooring installation. In 2004, Torres moved to Orlando and started his own business, All Flooring USA, and has 26 years of experience in sales and installation of different types of floors. All Flooring USA, offers a wide variety of floors, including carpet, ceramic, porcelain, tile, hardwood, laminate, and luxury vinyl. Torres will personally measure the floor space re-

quired, and offer a free estimate without any obligation to the customer. They service residential and commercial customers. All Flooring USA, also offers bath and kitchen remodeling, including granite countertops. Financing is available through GE Capital, with no interest for 24 months. All major credit cards are accepted. The professional staff is bilingual (Spanish/English), with certified in-house installers. Héctor Torres also speaks German. All Flooring USA has an A+ rating from the Better Business Bureau (BBB). Born in Aibonito, Puerto Rico and raised in the Bronx, New York, Torres graduated from Binghamton University, in Upstate New York.

All Flooring USA is located at 12919 East Colonial Drive, Orlando, FL 32826. Tel: 407-243-1911. Store Hours: Monday - Friday 9:30 a.m. - 6:30 p.m. Saturday 9:30 a.m. - 4 p.m. Closed Sunday. For more information, visit www.All FlooringUSA.com.

Héctor Torres

Carpet | Ceramic & Porcelain | Hardwood | Laminate | Luxury Vinyl

W

e are a veteran owned and operated flooring and installation store serving the greater Orlando area, with over 40 plus years of retail flooring experience. We have a professional sales staff with certified in-house installers.

Showroom (407) 243-1911 (407) 243-2385 Facsimile (407) 243-6757 Mobile (407) 902-5964 SERVICING: ORLANDO, EAST ORLANDO, OVIEDO, LAKE NONA, WINTER SPRINGS AND SURROUNDING AREAS

Héctor Torres Veteran & Entrepreneur

Veteran Owned and Operated 12919 East Colonial Drive | Orlando, FL 32826 |

All Floor i also offe ng USA, KITCHEN rs BATH & REM includin ODELING, g gr countert anite ops! www.AllFlooringUSA.com

3


4 HEALTH A Holistic Approach to Treating ADHD

September 1 - October 15, 2015 — THESOUTHEASTPOST.COM

by John Stiteler, MA, LCCT

D

o you wonder if you or someone in your family may have ADHD (Attention Deficit Hyperactivity Disorder)? If so, it is important to get a proper diagnosis. There is no objective test (like a blood or urine test) to determine if someone has ADHD. The diagnostic criteria for ADHD overlaps with other conditions such as Anxiety, Learning Disabilities, BiPolar Disorder, and many others. Therefore, it is important to get evaluated by a licensed psychologist in order to get an accurate diagnosis. As with most medical conditions, diet plays an important role with ADHD. Many times a diet with lots of refined sugar, food colorings, preservatives, and other additives can be an

exasperator of the inappropriate behavior. Avoid all food additives, and be sure to add foods rich in essential fatty acids such as salmon, walnuts, and avocados. Protein should be included in every meal for someone with ADHD. This can come in the form of meat, eggs, nuts, legumes, or yogurt. A person with ADHD symptoms should be sure to consume foods high in B vitamins such as brown rice and green leafy vegetables to help reduce stress. Tryptophan is a natural chemical that helps increase serotonin which encourages a sense of calm. Foods rich in tryptophan include yogurt, poultry, soy products, and whole grains. It is important to identify and eliminate any environ-

mental toxins or food allergies that may be causing or increasing ADHD symptoms. Even over exposure to hyper stimulating media such as intense video games can be part of the problem. A behavioral therapist can assist with a parenting plan that can make the difference between success and failure. John Stiteler, MA, LCCT is the owner of Total Health Guidance, an integrated healthcare center that provides assessment, counseling, nutrition, and other holistic approaches to ADHD. They can be reached at 321-332-6984 or at www.TotalHealthGuid ance.com.

Assessments & Counseling ➢ ADHD/Autism ➢ Gifted Testing ➢ Learning (321) 332-6984

Disabilities

➢ Social Skills ➢ Nutrition ➢ Anxiety/Depression ➢ Family Therapy

www.TotalHealthGuidance.com I 5401 S. Kirkman Rd. #760 I Orlando, FL 32819

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HEALTH

THESOUTHEASTPOST.COM — September 1 - October 15, 2015

A Good Day to Live Article provided by UCF RESTORES.

Depressed and volatile after 15 months in Iraq, former Spc. Bruce Chambers was diagnosed with PTSD after an arrest and referred to UCF RESTORES, an oncampus clinic where psychology professor Deborah Beidel trains graduate students in a unique — and effective — type of exposure therapy.

Deborah Beidel

5

With a federal grant set to run out next year, private donors step in to fund a promising PTSD treatment program at UCF.

A

vet with clear blue eyes, a clipped haircut and a soldier’s bearing, former Spc. Bruce Chambers entered the U.S. army to honor family tradition. He wanted to serve his country, as his father and grandfather did, and then build a civilian life with G.I. benefits. Instead, 15 months as a calvary scout in Iraq earned him years of trouble. He developed a drug habit, collected an other-than-honorable discharge and lost his benefits. War terrors surged on dark roads, with loud noises and in his dreams. One night, a police officer stopped him for an expired license plate and, seeing Chamber’s belligerence, pulled out a gun. Chambers took off and was arrested after a car chase. “I was out of control,” he says. “I didn’t care about anything.” A judge sent him to a first-

time offenders program, and soon after a health counselor suggested UCF RESTORES for treatment of post-traumatic stress disorder (PTSD). The program employs exposure therapy, using 3-D animation, motion, sounds and scents to recreate traumatic events and desensitize warriors to their memories. Again and again, Chambers experienced virtual recreations of the 2007 ambush of his Bradley Fighting Vehicle. He felt the bomb rock. He smelled kerosene and burning tires, heard shooting and then the explosion of another Bradley that had come to assist. Slowly, his anger, depression and paranoia eased. He could discuss his experiences in group sessions with other combat veterans. “I learned that if you talk about it, it loses power over

you,” he says. Today, Chambers and his girlfriend live in a tidy fourbedroom house filled with children. He holds down at least one job and thanks UCF RESTORES for his confidence in the future. That’s a common outcome for patients of the clinic, which has helped more than 150 vets put ghosts to rest and cope with PTSD. But clinic founder and director Deborah Beidel and her staff and students can treat only a tiny fraction of veterans who need help. So she dreams of training not just graduate students in her unique approach to exposure therapy, but also practicing clinicians. “We will never be able to treat everyone who needs our services,” she says, “but we could provide training to already established mental

Did you serve in Iraq or Afghanistan?

Treatment is available at no cost to individuals who qualify. Available to veterans and active personnel from all service branches.

Do you think you might have PTSD? If you experienced a combat-related traumatic event during your service in Iraq or Afghanistan, please call

Program Coordinator Dr. Sandra Neer at

(407) 823-1668 or Sandra.Neer@ucf.edu This research has been approved by the institutional Review Board, under federal regulations, at University of Central Florida.

To contact the IRB, please call

407-823-2901 or email irb@mail.ucf.edu

health professionals.” When the $5 million defense department grant that currently funds the clinic runs out in November 2015, though, Beidel may have to close the doors to both patients and clinicians. In response, private and corporate donors have stepped in to help with an endowment fund that will help fund future operations. “I know how to do the treatment,” Beidel says. “I know how to do the training. What we need is the funding.” For many of the thousands of soldiers and veterans like Chambers who still need help, that could make all the difference. “In Iraq,” Chambers says, “we said that every day was a good day to die. Well, how about every day is not a good day to die. How about, every day is a good day to live.”

Funded by the U.S. Army Medical Research & Material Command - Military Operational Medicine Research Program.

A 17-week behavioral treatment program is now available through the University of Central Florida PTSD Clinic.


6

EVENTS

September 1 - October 15, 2015 — THESOUTHEASTPOST.COM

you are invited to attend the Place Your Ad in The Southeast Post and Get A FREE Vendor Space at one of the Following

4th Annual

Upcoming Patriotic Tribute Themed Events: 11/11/15 Veterans Day Breakfast at the Blanchard Park YMCA and Dinner at Eastside Bistro, Avalon Park 12/7/15 Pearl Harbor Day Program at the VFW 4287, Goldenrod 4/30/16 Vietnam Veterans Day (TBA)

Friday • September 11, 2015 5:00 – 9:00 p.m. • Waterford Lakes town Center (parking lot between Cooper’s Hawk Winery & Restaurant and Regal Cinemas)

4th annual military and First responder appreciation A unique opportunity to educate and appreciate the men and women in uniform that put themselves in harm’s way.

★ ★ ★ ★ ★ ★ ★ ★

5/16/16 Armed Forces Appreciation Day (TBA) 6/14/16 Flag Day (TBA)

/911TributeFL 911tributeorlando.blogspot.com /911TributeOrlando

For Information Call 1-877-552-2263 http://southeastpost.blogspot.com/p/events.html

This event is FREE to all visitors with plenty of family fun including bounce houses, vendor displays, photo opportunities, hourly prize drawings and more. The event will kick off with a Presentation of Colors and 9/11 Ceremonial and Remembrance Activities. Vehicle Displays from Fire, Police, First Responders and all branches of Military. Entertainment will include Patriotic music, magicians, crafts and performances. Members of each military branch, fire and police will be in attendance to answer questions and educate the community.

2015 Annual Chambers Conjunction Business After Hours COME OUT & NETWORK WITH US The Dr. Phillips Chamber of Commerce / Central Florida Brazilian American Chamber of Commerce / Asian American Chamber of Commerce / Muslim American Chamber of Commerce-greater Orlando / Moroccan American Business Alliance

Tuesday / October 13, 2015 6:00 p.m. – 8:30 p.m. Location:

TABOON BISTRO

5911 Turkey Lake Rd., Suite 102 / Orlando, FL 32819

Cost: $15. / At door $20. FREE FOR MEMBERS For Information call

Maggie Rosario

The Dr. Phillips Chamber of Commerce

407-749-0333

VENDOR SPACE AVAILABLE

Complimentary Appetizers & Happy Hour Specials


BUSINESS RESOURCES

Safety, Fitness & Fun for Children & Adults CALL NOW! Victory Waterford Lakes Thank You for your performace during our 9/11 Tribute Event

407-250-6784 Mon. - Sat. 9 a.m. - 6 p.m. / Sun. By Appointment

See our Virtual Tour at: www.DiamondRugGallery.com /DiamondRugOrlando

Call for information on Professional Hand-Washing & Other services available

Located in the market Place at Dr. Phillips

7600 Dr. Phillips Blvd. / Suite 152 / Orlando, FL 32819

Home Security Alarm Monitoring

407-826-3362

407-736-0222 www.victoryma.com

7


P.O. Box 691991 Orlando, FL 32869-1991

“#1 Volume Ford Dealer in Central Florida”

www.greenwayford.com

“Nobody Beats A Greenway Ford Deal”

We want to THANK ALL the First Responders, Fire, Police and Military for your Service and Sacrifice.

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/GreenwayFordOrlando

Profile for Maggie Rosario

The Southeast Post (Sept. 1-Oct.15, 2015  

The Southeast Post " A Good Day to Live"

The Southeast Post (Sept. 1-Oct.15, 2015  

The Southeast Post " A Good Day to Live"

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