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BARI NEWS Nov 29, 2012 INSIDE THIS ISSUE: EVENTS

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SHUKA

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COLDS AND FLU It is cold and flu season and here are some things you can do to prevent illness as well as take care of yourself if you get sick.

• Get your flu vaccine. • WASH HANDS OFTEN – it is the #1 way to prevent illness.

• Avoid sick people and if you are sick STAY HOME (stay home until you have no fever and are not taking a fever reducing medicine like acetaminophen/paracetamol).

• If you are sick with cough and congestion, remember: - steamy showers loosen congestion. Netty pots and nasal irrigation bottles loosen congestion and moisten nasal tissue. - honey really does help with cough. Tea with honey provides steam and honey for a double-effect!

• Stay well hydrated – as always. • Cover your cough or sneeze – use a tissue or the crook of your elbow, not your hand.

An Uncovered Sneeze Goes EVERYWHERE. Keep your germs to yourself. Cover your sneeze!!!

The Bari News is a newsletter published every Thursday by the Community Liaison Office of the United States Embassy in Yerevan. The CLO publishes articles, announcements, and occasionally unpaid commercial offers judged of general interest to the Mission community. Contributions are welcome from all members of the community, but are subject to editing and approval by the CLO and the Management Officer. Neither the CLO nor the U.S. Embassy endorses or makes any representations about the private events, activities, or advertisements featured in the newsletter.


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E VENTS & A NNOUNCEMENTS

CHRISTMAS CHARITY FAIR, DECEMBER 8TH AND 9TH, 10:00 AM - 6:00 PM: Armenian Young Women's Association (AYWA) is organizing a Christmas Charity Fair. The funds raised will be directed to the projects promoting women's economic and cultural participation in the regions of the Republic of Armenia.

CULTURAL EVENTS FRIDAY, NOVEMBER 30 19:00 Armenian Philharmonic Orchestra and Alexander Karganovsky / Aram Khachaturian Concert Hall 20:00 Love with song’s wings / Arno Babajanyan Concert Hall 20:00 Music Cascade: Armenian Jazz Band / Cafesjian Center for the Arts 21:00 Nairi. Hard Rock / Stop Music Club

SATURDAY, DECEMBER 1 19:00 Gala- Concert. NCOA 50 / Aram Khachaturian Concert Hall 19:00 Spirit in Motion / Ballet at the National Academic Theatre after G. Sundukyan

Find more events here: http://www.toms.am/ http://www.yerevanguide.am/ http://www.visitarm.com/ culturalevents.html http://www.cmf.am/Calendar


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E VENTS & A NNOUNCEMENTS


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T HE C LASSIFIEDS : S HUKA

The Shuka section of Bari News is intended for the personal use of employees of the US Embassy Yerevan. Bari News carries no paid advertising but occasionally includes commercial or other special offers judged to be of interest to the Embassy community. The submission deadline is the Monday before publication. All late submissions will be published in the next issue. Please submit items as unformatted text by email to CLOYerevan@state.gov. You must include your name, telephone number and/or email address. Ads will run for two consecutive issues and may be resubmitted once after one month. AUTO FOR SALE: BMW320i 1993/1994. 240,000 km. In good condition. Tax paid. $2900. Please contact mollywynnowen@gmail.com

HOUSEKEEPER/ NANNY HOUSEKEEPER/NANNY: Gohar Avakian, my current house keeper, is looking for more work during the week since I need her only twice per week. She used to work for US Embassy and in particular for USAID staff earlier. I find her intelligent, honest and reliable, and she is a very good cleaner.With other families Gohar used to cook as well and to even work as a live-in nanny. (I think she is great with kids since she is a very positive and cheerful person.) Gohar speaks only Russian and Armenian but understands some English. Therefore the person/ family to hire her should at least speak some Russian. You can contact her under 094 450948 directly or address me for further references under silvia.zehe@coe.int FOR SALE FOR SALE: Sports Nutrition Supplements - Shakeology http://www.shakeology.com/ "The healthiest meal of the day", 3 Greenberry flavor 30-serving 2 lb. bags - $105 each or $300 for all three (retail $120/bag). Accelerade Sports Drink http://www.pacifichealthlabs.com/fuel/ accelerade-protein-powered-sports-drink.html 4:1 ratio of carbs to protein. Call or SMS 098 432 842 FOR SALE: Arc'teryx Men's Gamma Polartec softshell jacket (lightly used, older model); size: XXL; http://arcteryx.com/Product.aspx?EN/ Mens/Jackets/Gamma-MX-Jacket; Breathable, articulated soft shell jacket; ideal for alpine climbing and backcountry activities; 5 pockets (2 chest, 2 hand-warmer, 1 left arm); color: taupe; price: 25,000 AMD (~$60). Call or SMS 098 432 842 FOR SALE: Stride Rite Girl’s Shoes. Size 6W. Never been worn; excellent American brand recommended by US podiatrists. $40. Girls Black Patent Leather Shoes. Size 5.5. In impeccable shape. 3000AMD. Champagne Glasses. A collection of 8 champagne glasses (2 sets of four matching) with two slightly chipped. A wine glass thrown in for free! 2500AMD. For further details, please contact mollywynnowen@gmail.com FOR SALE: A 18 month old black Quinny Zapp Xtra pushchair/stroller. Suitable from birth (when used with a carseat) until 15kg. A great, lightweight stroller featuring 3 forward facing and 2 rearward facing recline positions and an adjustable footrest. Plus, adapters for a Maxi-Cosi infant carseat and black footmuff - perfect for winter. In good, used condition although the cover to the brake has come off but this does not affect functionality. Paid the equivalent of 120,000 AMD when bought in the UK. Now 60,000 AMD ONO. Contact Victoria on 09888 4374 or email victorialeat@hotmail.com for more details. FOR SALE: ★ Seinfeld ★ The complete series ★ Brand new DVDs in 2 gift sets (Seasons 1-5 and Seasons 6-9) ★ $140 obo ★ Please call: 091-55-83-52 ★.

Bari News 11/29  

US Embassy Yerevan newsletter

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