Page 1



Welcome to

Clinique La Prairie Clinique La Prairie first opened its doors in 1931: a pioneering medical destination that combined the innovative science of cell therapy and holistic wellness with the traditions of luxury Swiss hospitality. Since then, we have continued to be a world leader in longevity and medical well-being, offering a unique and exclusive experience to generations of international guests. We pride ourselves on our long and successful past, while focusing on the innovations of the future. All of the programs at Clinique La Prairie are based on 4 pillars; Medical, Nutrition, Well-being and Movement. It is through the perfect combination of these pillars that we carve a path for our guests to achieve optimal health and longevity.

Corporate Wellness

Executive Vitality Choosing the Executive Vitality Program at Clinique La Prairie means understanding that healthy, thriving, inspired executives make for a stronger company in a competitive market. Taking a holistic approach to corporate wellness, with a balance between stress-relief, personal reflection, group connection and high-level medical assessment, this program is an immersive and transformative journey of growth, development, health and well-being for senior management teams. Your company’s leaders will leave with a newfound sense of purpose, increased awareness of self, and disease-prevention tools to keep with them. This program is recommended for a group of 6 (or more), with a duration of 6 days / 5 nights.

An immersive journey The Executive Vitality Program was carefully designed with a 360ยบ approach to allow you and your group to reach new heights. Develop a deeper connection with yourself and others. Uncover the internal balance and peace within you. Live memorable experiences that will lead to lasting transformation. Improve your health, your mental and physical well-being. Discover a greater sense of purpose, mental clarity and fulfillment.







Trust our team

of health consultants We believe that health and wellness are not merely the absence of illness, but a balance of physical, mental and spiritual well-being. Our dedication to helping guests lead longer, healthier and more active lives stands as a testament to that belief. Our holistic approach and focus on preventive medicine is supported by 50 leading medical specialists who have designed a series of programs, each aimed at fulfilling the physical, psychological and emotional needs of our guests.


the serenity of being our guest Our internationally award-winning spa, with its collection of high-tech and traditional therapies, offers result-focused treatments and the opportunity to relax. With sweeping views over the Swiss Alps and clear waters of Lake Geneva, our spacious light-filled rooms and 5-star hotel services are here to cater to your every need and ensure your complete rest. The Spa includes an indoor pool, sauna, steam room, vitality pool, various traditional treatment rooms and a fitness center. Your stay during the Executive Vitality Program includes full access to our spa and fitness center as well as the following treatments; Ayurvedic Massage, Tibetan Bowls Treatment and Reflexology.

It all begins A new state of mind The path to growth Building your personal toolbox The journey continues

It all begins The Executive Vitality program is not your average Corporate Wellness Retreat. It has been specifically designed to bring you and your team to new heights, to challenge body and mind, and lead you to long-lasting transformation. In order to make the most of your time at Clinique La Prairie, you will be supported by the most skilled professionals in their particular fields. Doctors, instructors, therapists and practitioners are here to guide you on your personal and group journey. It all begins with a detox juice, followed by an in-depth medical check-up and analysis.

FA C T: Our holistic approach to medical well-being uses a combination of progressive medical expertise, internationally trained SPA therapists and an exciting collection of traditional and alternative philosophies. Programs are created to enhance life to its fullest potential, fulfilling every physical, psychological and emotional need.

You will have an extensive private medical check- up, including laboratory analysis and an ECG. After your checkup, you will have a private meeting with one of our medical experts to discuss your results and receive catered health recommendations. May the journey begin.

A new state of mind One of the key focuses of our Executive Vitality Program is Transcendental Meditation (TM). This effortless meditation technique connects you with your creativity, intelligence and internal energy source. Discover a calmer, happier, more focused and concentrated you. The daily group TM sessions are some of the most vital stepping stones in your team’s immersive journey. Before beginning this routine, you will have a 1-on-1 session with our TM Master. Take a deep breath, and let TM bring you to a new state of mind.

FA C T: A study from Harvard Medical School showed that practicing TM brings the body into a state of rest that is far deeper than even the deepest sleep. More than 30 studies around the world now confirm this. Feel the deep rejuvenation that follows your daily TM practice, and slowly begin to see how this effortless practice starts to change your life.

The path to growth Along with challenge comes growth. It is by navigating uncharted territory that we make remarkable discoveries. It is by surmounting obstacles that we can redefine human limits and understand our strength. Today, you pick your challenge. Whether you confront the limits of gravity swinging upside down on a yoga hammock, face the altitude of a hike in the Alps or dare to experience the transformative benefits of cold therapy with ice baths, you will emerge stronger as a group. Be prepared to fall asleep feeling renewed, as you’ve achieved what you never thought was possible.

FACT: Research has proven that extreme cold exposure (such as ice baths) can work to increase your cardiac function, improve circulation, lower blood pressure and boost your immune system. A study even showed how while the levels of certain hormones (noradrenaline and beta-endorphin) increased to elevate mood, cortisol (a stress hormone which creates inflammation) decreased.

Building your personal toolbox Our Executive Vitality Program is designed to give your group a set of tools to go home with. The journey at CLP marks only the beginning of a much longer journey of self-discovery and transformation. Through the Nutrition Workshop and Cooking Workshop, you will learn how transforming your kitchen can transform your health, boost your mood and increase mental focus. Our nutritional professionals are here to explain the many lingering question marks that surround healthy eating and clarify why the personalized Executive Vitality diet has been making you feel so light and invigorated. After all, we are what we eat. FACT: A balanced diet is the foundation of all our programs. Our dieticians provide custom-tailored advice to guests, while working closely with our chef to craft healthy and inspiring dishes. As a result, our gastronomic menu offers a variety of international cuisines, with refined and colorful creations every day. They are adapted to the tastes, demands and dietary constraints of our guests’ needs and goals.

The journey continues So far we have led you through a variety of activities, thoughtfully amalgamated to achieve the program objectives of; Connection, Balance, Experience, Health, Purpose and Reflection. Through stress-relieving group TM sessions you have been able to connect with yourself and your group on a deeper level, and find balance and peace. By going beyond the spa walls you have had memorable experiences that will lead you to long-lasting transformation. The combination of high-level medical checks and carefully designed nutritional plans has put you on the path to taking control of your health. On the last day, we now take a moment to sit, reflect and understand the purpose of the journey you will continue on from here. This is only just the beginning.

Program DAY 1











Guest Arrival

Early morning detox juice

Early morning detox juice

Early morning detox juice

Early morning detox juice

Early morning detox juice

Intention Setting

Intro to TM

Individual TM session

Group TM session

Group TM session

Group TM session

In-depth Medical Check-up

Medical Test Results

Tibetan bowls treatment

Cooking Workshop

Acro Yoga class

Reflexology session Visit Lavaux

Nutrition Workshop Ayurvedic massage

Group Challenges (The path to growth p. 10)

Hike in the mountains

Final Reflection session

Access to the fitness center, swimming pool, sauna, steam room and vitality pool. Timetable may vary. Activities for the 5 days will be scheduled by our team upon reservation.

Price: package for 6 people (inclusive of full board, nights and limousine services) – 90’000 CHF

Dis c o ve r t h e re v e r b e rat i on s of Exe cu t i ve Vi t al ity



Rue du Lac 142 | 1815 Clarens-Montreux | Switzerland | +41 21 989 34 81 | info@laprairie.ch