Better Sleep - Web version - English

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THE BEAUTY SLEEP: We believe that a good night with quality sleep enables you to have a perfect day, thus we help our patients in the learning and practice of sleep-hygiene techniques to live a healthy lifestyle.

Through our holistic approach, we are dedicated to supporting your whole self in order to protect your whole health. By identifying and treating our patients’ sleep issues, we help them sustain long term wellbeing by combining medical analysis with therapeutic treatments, fitness coaching and dietetic consultations.

Wake up the brightest and most relaxed version of yourself by experiencing Clinique La Prairie’s award-winning spa. A haven of peace, our exclusive treatments and massages are an invitation to a dream, helping you unwind in a sophisticated retreat of tranquility, overlooking the majestic Swiss Alps.

• 6 days, 5 nights (arrival on Sunday, departure on Friday), luxury accommodation, full board (non-alcoholic beverages), limousine transfer • One medical check-up: laboratory analysis, chest x-ray, ECG • Daily follow-up by the attendant doctor and nursing care • Medical follow-up evaluation by a lung and sleep specialist • Overnight respiratory polygraphy and actigraphy in your private room • One ENT evaluation • One neurological evaluation • One psychotherapeutic evaluation • One session of therapeutic hypnosis, relaxation sleep-hygiene techniques • One dietetic consultation and follow-up • One personalized consultation at the Beauty Med Center • One personalized recommendation for wellness spa treatments • One session of neuro-wave stimulation • One reflexology • One ayurvedic experience • One 60-minute personal training session • The program includes full access to the fitness and wellness centers, including swimming pool, vitality pool, zero-gravity floating bed, sensory hot & cold path, fitness classes, sauna, and steam room.


Sleep assessment by multidisciplinary specialists Sleep-hygiene techniques Sophisticated night recordings and medical report Targeted and tailor-made therapies