Summer Program Guide 2023

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Claremont PARKS & RECREATION Program Guide | Summer 2023 | May–August Mission Statement The City of Claremont Parks & Recreation Department is dedicated to providing quality recreational facilities, programs and services to enhance the quality of life for the residents of Claremont and the surrounding region. Inside Highlights For more information call 603-542-7019 or visit claremontparks.com to register online BLAST from the PAST 4th of July CELEBRATION Tuesday, July 4 National NIGHT OUT Tuesday, August 1 Moody Park ALL OUT TRAIL RUN Saturday, August 19 Eastern States Cup ENDURO RACE July 7–9, September 8–10 BOXING BACK IN CLAREMONT Saturday, July 29 Special Events Races Youth Programs Day Trips Youth Sports Outdoor Programs Adult Programs Aquatics Fitness Programs Department & Rental Info Recreational Parks 2 3 3–4 4 5–7 7 8 9 10–11 12 12 Fall SOCCER Fall K/1 2/3 4/5/6

Special Events Special Events

4th of July CELEBRATION

Tuesday, July 4

The excitement will begin at Monadnock Park at 6PM with many local vendors on hand selling food, drinks and novelty items. We are excited to have Jester Jigs, an energetic rock trio covering everything from classic rock to blues and rocked out modern pop hits, as our feature entertainment. All of these fun events will lead up to the spectacular fireworks show at 9:30PM to conclude the evening. This is a FREE community event, however donations are graciously accepted. We will also have a 50/50 raffle the night of the event with all proceeds going toward next year’s fireworks show! Try your luck at our 50 / 50 raffle or simply stop by our table with a donation. As always, we will keep you up-to-date as info. becomes available on our website and Facebook page, www. claremontparks.com and https://www.facebook.com/ClaremontParks

Who: Open to all

Date: Tuesday, July 4

Time: Night kicks off at 6 PM, Fireworks at 9:30 PM

Where: Monadnock Park

Cost: FREE

National NIGHT OUT

Tuesday, August 1

Come join Claremont Police, Claremont Fire, Golden Cross Ambulance and Claremont Parks and Recreation for an afternoon of activities, demonstrations, fun and games during Claremont’s third National Night Out event. National Night Out enhances the relationship between neighbors, first responders and parks and recreation while bringing back a true sense of community. Furthermore, it provides a great opportunity to bring the community together under positive circumstances.

Who: Open to all

Date: Tuesday, August 1

Time: 4–8 PM

Where: Pleasant Street (Downtown)

Cost: FREE

American BAND CONCERTS

Thursdays, 7:00–8:00 PM

The American Band is returning this summer to entertain all ages with a wide array of musical talents! Free of charge. Concerts take place at the Bandstand at Broad Street Park from 7:00 PM to 8:00 PM on Thursday evenings June 30 to August 18.

Bring a lawn chair and sit back and relax at Broad Street Park!

Who: Open to all

Dates: Thursdays, June 29 to August 17

Time: 7–8 PM

Where: Broad Street Park Bandstand

Cost: FREE

Movie Nights ON THE GREEN

September & October

Come out and watch movies at our Open Air Cinema! Bring your friends, family, blankets, and relax under the stars while watching some new favorite movies!

There’s no better way to spend your Friday night!

Who: Open to all

Dates:

September 22 – Turning Red

October 20 – Super Mario Bros.

Time: Movies start at dusk

Where: Visitor Center Green

Cost: FREE

SECOND SATURDAYS

June 10th 11 AM-3 PM

July 8th 12-4 PM

August 12th 4-8 PM

September 9th 4-8 PM

Themes TBD

BOXING BACK IN CLAREMONT

Saturday, July 29

Come join the Real Steel Boxing Club as they bring Amateur Boxing BACK to Claremont!

Door open for general admission at 5PM.

Who: Open to all spectators

Date: Saturday, July 29

Time: Doors open at 5PM

Where: CSBCC

Cost: $25 Ring Side / $20 General

information
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For more
call 603-542-7019 or visit claremontparks.com to register

All Out TRAIL RUN

Saturday, August 19

Western New Hampshire Trail Running Series

Races

Races

The All Out Trail Run takes place in Moody Park on an approx. 5-mile course. All proceeds go to The Parks & Recreation Department. The Start & Finish Location: Moody Park, 152 Maple Avenue, Claremont, NH 03743.

Visit www. pinnaclestrive.com to sign up for the race!

Who: Open to all

Date: Saturday, August 19

Time: 9 AM

Where: Moody Park

Cost: $20

Dirty 5K (now a points event) • May 14, 2023 • Hanover, NH

Six in the Stix • June 17, 2023 • Newport, NH

Frenzy In The Forest • July 15, 2023 • Sunapee, NH

Hurricane Hill • July 22, 2023 • Hartford, VT

STOAKED • August 5, 2023 • Hanover, NH

All Out Trail Run • August 19, 2023 • Claremont, NH

Lilyan Wright 10K • September 9, 2023 • Goshen, NH

Farnum Five.5 & series awards • September 23, 2023 • Lebanon, NH

Eastern States Cup ENDURO RACE

Friday–Sunday, July 7–9, Sept. 8–10

For the past 11 years, the Maxxis Eastern States Cup has been ensuring the future of gravity mountain bike racing on the East Coast. The Maxxis ESC has hosted USA Cycling ProGRT’s, EWS Continental Championships, EWS Qualifiers, and the Race the World DH events during the Windham World Cup. Continuing our mission we will be hosting an EWS Qualifier at Arrowhead Recreational Area on their awesome variety of trails. The Arrowhead Recreation Area will be putting together a 5-stage race that utilizes a wide variety of terrain. The EWS Qualifier will not be lift-assisted, so racers should be prepared for a lot of pedaling on the transfers.

For registration info, visit easternstatescup.com

Who: Over 12 different classes will be offered check easternstatescup.com for more info.

Dates: Friday–Sunday, July 7–9, Sept. 8–10

Time: Schedule of events can be found at easternstatescup.com

Where: Arrowhead Recreation Area

Cost: Check easternstatescup.com for more info.

Youth Programs

Youth Programs

Summer DRAMA CLUB

August 7-11 & 14-18

This is a two-week long summer camp. Camp purpose: To teach local students the history of theatre, public speaking and self confidence, multiple forms of drama including comedy and improv, vocal exercises, physical control and play writing.

Day 1: Introductions, camp expectations and overview (Ice-breaking activities)

Day 2: Stage directions, getting to know your group, working together Day 3: Vocal activities, physical control, basic acting and group skills

Day 4: Intro to improv, learning games and exercises

Day 5: Improv, more learning games, how to write a play, split into groups, start writing own play

Day 6-9: Writing plays, practicing, improv in between Day 10: Practice, performance to end camp!

Participants will explore the local stages here in Claremont. Items to bring each day: water, snack, lunch, appropriate clothing & a positive attitude

Who: Grades 4-12

Dates: August 7–11 & 14–18

Where: CSBCC

Cost: $165

For more information call 603-542-7019 or visit claremontparks.com to register online 3

Day Trips Day Trips

Champlain Valley FAIR

August 20

Come join the Claremont Parks & Rec. for a trip to the Champlain Valley Fair. The ultimate family fair! The Champlain Valley Fair has a little bit of something for everyone. Animals, crafts, vendors, rides, etc.

Who: Open to all

Date: Sunday, August 20

Where: Essex Junction, Vermont

Bus leaves CSBCC: 8 AM

Cost: $25 per ticket

Canobie Lake PARK

July 22

Come join the Claremont Parks & Rec. for a trip to Canobie Lake Park. The Ultimate in Family Fun! With more than 85 great attractions - family and kids rides, exciting thrill rides and water rides, including our fantastic new Castaway Island Water Park, and games, Canobie delivers the ultimate family fun experience!

Who: Open to all

Date: Saturday, July 22

Where: Salem, New Hampshire

Bus leaves CSBCC: 8 AM

Cost: $49 per person

Foxwoods Resort CASINO

June 17

Come join the Claremont Parks & Rec. for a trip to Foxwoods Resort Casino. All guests must bring a valid ID to enter the casino; driver’s license, passport, military ID or state issued ID are accepted. As the largest resort casino in North America, Foxwoods has been called a gaming paradise. With over 2,900 slot machines on four casino floors to choose from, it is the most comprehensive array of games in the region. The Price is Right® Showcase Showdown, Wild Lepricoins, and Jurassic Park is waiting for you to play 24/7. Become a valued member of our Foxwoods family when you join the Foxwoods Rewards loyalty program and start earning loads of great benefits.

From low stakes to high limit slots, we know you will find your lucky machine or discover a brand new one. Games are added regularly. Have a seat and see why slot play is better at Foxwoods.

Who: Ages 21+

Date: Saturday, June 17

Where: Mashantucket, Connecticut

Bus leaves CSBCC: 7 AM

Cost: $25 per person

Lake Warren KAYAKING TRIP

June 3

Join us for a weekend paddle. Bring your family or come on your own as we explore the area! All kayaking levels/experiences are welcome! Participants are to meet at the CSBCC. Kayaks, paddles and PFD’s provided. Be sure to pack water and snacks/lunch!

Minimum age of participants is 10 years old. Any child 16 and under must be accompanied by an adult 18+. Minimum of 6 boats for the trip to go.

Who: Ages 10+

Date: Saturday, June 3 (Rain Date June 10)

Time: Bus leaves the CSBCC at 9AM SHARP

Where: Alstead, NH

Cost: $15 / $20 Non-Resident

Lake Rescue KAYAKING TRIP

July 15

Join us for a weekend paddle. Bring your family or come on your own as we explore the area! All kayaking levels/experiences are welcome! Participants are to meet at the CSBCC. Kayaks, paddles and PFD’s provided. Be sure to pack water and snacks/lunch!

Minimum age of participants is 10 years old. Any child 16 and under must be accompanied by an adult 18+. Minimum of 6 boats for the trip to go.

Who: Ages 10+

Date: Saturday, July 15 (Rain Date June 22)

Time: Bus leaves the CSBCC at 9AM SHARP

Where: Ludlow, Vermont

Cost: $15 / $20 Non-Resident

Black River KAYAKING TRIP

August 12

Join us for a weekend paddle. Bring your family or come on your own as we explore the area! All kayaking levels/experiences are welcome! Participants are to meet at the CSBCC. Kayaks, paddles and PFD’s provided. Be sure to pack water and snacks/lunch!

Minimum age of participants is 10 years old. Any child 16 and under must be accompanied by an adult 18+. Minimum of 6 boats for the trip to go.

Who: Ages 10+

Date: Saturday, August 12 (Rain Date August 19)

Time: Bus leaves the CSBCC at 9AM SHARP

Where: Springfield, VT

Cost: $15 / $20 Non-Resident

Fall

KAYAKING EXPLORATION

September 16

Join us for a weekend paddle. Bring your family or come on your own as we explore the area! All kayaking levels/experiences are welcome! Participants are to meet at the CSBCC. Kayaks, paddles and PFD’s provided. Be sure to pack water and snacks/lunch!

Minimum age of participants is 10 years old. Any child 16 and under must be accompanied by an adult 18+. Minimum of 6 boats for the trip to go.

Who: Ages 10+

Date: Saturday, September 16 (Rain date: Saturday, September 23)

Time: Bus leaves the CSBCC at 9AM SHARP

Where: Plymouth, Vermont

Cost: $15 / $20 Non-Resident

For more information call 603-542-7019 or visit claremontparks.com to register online 4

Youth Sports Youth Sports

Challenger Sports INTERNATIONAL SOCCER

CAMP

Monday–Friday, June 26 -30

We are pleased to announce our partnership with Challenger Sports, providers of North America’s most popular summer soccer camps.

Who: Ages 3–15

Dates: June 26–30

Times: Half Day Camp: 9 AM – 12 PM; Full Day Camp: 9 AM – 3 PM

Where: Monadnock Park

Cost: Tiny Tykes: $80; Half Day Camp: $190; Full Day Camp: $265 Enroll today at: claremontparks.com

Mini Cardinal NFL FLAG FOOTBALL

Monday, August 7

This program is an intro to tackle football! Wear NFL Gear, improve your game and stay active. You will practice with and be a part of a team comprised of other future Mini Cardinal Football Players. This is a year when valuable football skills will be learned. Practices & games will be scheduled for primarily Mondays, Wednesdays & Fridays with some possible Saturday games. Parents will be responsible for transportation if there are any away games. Practices start at 5 PM at Monadnock Park.

Each player will receive an NFL team-branded reversible jersey and their own NFL Flag Football belts. A parent information meeting will be held Wednesday, August 3 at 6 PM, at the Claremont Savings Bank Community Center.

Who: Boys & Girls Grades 1–3

Dates: Practices start Monday, August 7

Times: Practices start at 5 PM

Where: Monadnock Park

Cost: $55 / $65 Non-Resident

Smart Start FOOTBALL

Tuesdays in September

Start Smart Football is a developmentally appropriate introductory football program for children 5-7 years old. The program prepares children for organized football in a fun, non-threatening environment. Start Smart Football prepares children and their parents for organized football without the threat of competition or the fear of getting hurt. Age appropriate equipment from Franklin Sports® is used in teaching throwing, catching, kicking/punting and running/agility.. This will be a 4 week session. Each child will receive a t-shirt! Please Note: This is a parent/child offering; all children must be accompanied by an adult through the entirety of the program.

Who: Ages 3 to 6

Dates: Tuesdays in September

Time: 5:30 PM to 6:15 PM

Where: Monadnock Park

Cost: $50 / $60 Non-Res.

For more information call 603-542-7019 or visit claremontparks.com to register online 5

Youth Sports Youth Sports

Sullivan County FOOTBALL CLINIC

July 31–August 4

Drills and instruction based around offensive and defensive “skill” positions. Learn proper technique involved for quarterback, running back, wide receiver, as well as coverage skills defensively. Apply skills in 7-on-7 style scrimmages at the end of each day. Each child will have the opportunity to play multiple positions to learn their strengths and weaknesses.

Who: Open to boys & girls grades 4–8

Dates: July 31–August 4

Time: 5:30 – 7:30 PM

Where: Claremont Middle School Practice Field

Cost: $60

Summer BASEBALL

Try-outs: Sunday, June 4

Participants must be 13–15 years of age by 5/1/23.

Coaches: Bill Bundy & TBD

Try-outs will be held Sunday, June 4 starting at 3 PM at Barnes Park. Practices and Home Games will be played at Barnes Park.

Who: Ages 13-*16*(only (3) 16-year-olds can make the team)

Date: Try-outs: Sunday, June 4

Times: Try-outs: 3 PM; Regular practices: 5 PM

Where: Barnes Park

Cost: $75 Resident / $85 Non-Resident

The Upper Valley BASKETBALL

CLINIC

July 24–28

This camp will be directed by Steve Condon and Matt Dancosse. This one week camp will feature instruction from current Stevens High School players and coaches. The daily schedule will include drills for skill development and game play.

Who: Boys & Girls Grades 3–6 and 7-12

Dates: July 24–28

Times: Grades 3-6: 8 AM – 10 PM, Grades 7-12: 10:30 AM–12:30 PM

Where: CSBCC Gymnasium

Cost: $100

Mini Cardinal TACKLE FOOTBALL

Starts Monday, August 7

Come join us for another year in the Snowbelt League! Games played both home and away. Parents will be responsible for transportation. A mandatory parent information meeting will be held Wednesday, August 2 at 6 PM - Claremont Savings Bank Community Center. Meet the coaches, get the tentative practice schedules & game schedules. Players will need to have an up-to-date physical before being able to participate in contact practices. First practice will be Monday, August 7. Helmets only!

Equipment handout schedule based on grade is:

6th Graders: Wednesday, August 2 after parent meeting.

4th & 5th Graders: Thursday, August 3 @ 5:30 PM.

Who: Boys & Girls Grades 4–6

Date: Practices start Monday, August 7

Times: Practices run Mon., Wed., Fri., 5 PM to dark for the first few, then switch to 4:30 PM start time

Where: Practices: Monadnock Park

Games: Barnes Park

Cost: $140 / $150 Non-Resident

Mini Cardinal Football COMBINE DAY

Saturday, July 15

Combine day will assess the following:

Skilled Positions / Lineman / Special Teams

Throwing Accuracy - Pass Patterns - Route Running - 40 yard Dash Timed - Cone Drills - Shuttle Drills - Blocking Drills - Cadence Drills - Conditioning & StretchingMeasurements - Height / Weight

Come join us for a fun-filled day of preseason football assessments and evaluations.

Who: Boys & Girls ages 5 – 14

Date: Saturday, July 15

Time: 10 AM – 12 PM

Where: Monadnock Park

Cost: FREE, but please register so we know who’s coming!

August 14 - October 26

This is a travel team/league. Your child will be playing in the UVRA League which includes traveling to various local towns for games. Practices and home games will be played at the CMS Practice Field. Practice and game schedules are TBD. (Practices will be three days a week, Mon, Wed & Thurs, 5 PM to 6:15 PM) Practices will begin in August. Games will begin early September.

Who: Boys & Girls Grades 3–6

Dates: Mon., Wed. & Thurs.; Aug. 14 to Oct. 26

Time: 5 – 6:15 PM

Where: Claremont Middle School Practice Field

Cost: $52 / $62 Non-Resident

Youth FIELD HOCKEY
For more information call 603-542-7019 or visit claremontparks.com to register online 6

Claremont YOUTH SOCCER

All games will be played at Monadnock Park. Coaches and Referees will be needed for all grade levels, so if you are interested please reach out to the CYSA board directly by visiting the Facebook page @ Claremont Youth Soccer Fall Soccer: Cost: $29 / $39 Non-Resident

Shin guards and soccer cleats are required. Mouthguards are strongly encouraged!

FALL SOCCER

Registration Opens: Friday, July 7

Registration Deadline: Friday, August 18

K/1 Division: Saturdays 9:00 AM

Youth Sports Outdoor Programs

2/3 Division: Tuesdays 5:30 PM & Saturdays 10:00 AM

Youth Sports Outdoor Programs

4/5/6 Division: Wednesday or Thursday 5:30 PM & Saturdays 11:10 and/or 12:20 PM

CSBCC Scholarship GOLF SCRAMBLE

Wednesday, September 13

Join the Claremont Parks & Recreation Dept. for the 6th Annual Golf Scramble at the Claremont Country Club. To register for this exciting event, please fill out a brochure form which can be e-mailed directly to you or picked up at the Community Center Front Desk. E-mail jmartin@claremontnh.com requesting a form!

Who: Open to adults 18+

Date: Wednesday, September 13

Time: Shotgun start at 10 AM

Where: Claremont Country Club

Cost: $300: Team w/ 2 carts • $275: Team w/ 1 cart • $250: Team only

Junior MOUNTAIN BIKING CLUB

Wednesdays, August 2-30

This program will take place at Claremont’s Moody Park on Wednesday nights at 6 PM and utilize the park’s pathways and trails and provide skill development, trail etiquette, simple bike repair skills, and single-track riding fun for those interested in pursuing mountain biking as a lifelong sport. Guided rides, coaching and instruction from local Claremont riders.

Prerequisite: Riders must have at least a 24-inch wheeled bike with multiple speeds and helmet for all rides. Participants should have basic biking skills such as knowledge of safety, braking, and using gears. Each registered participant will receive a Tee Shirt that will be required for each group ride.

Bike Safety Stations:

Helmet check and other great information and giveaways to keep you safe while riding your bike.

Who: Ages 8-14

Date: Wednesdays, August 2-30

Time: 6-7:15 PM

Where: Moody Park

Cost: $35

For more information call 603-542-7019 or visit claremontparks.com to register online 7

AdultAdultPrograms Programs

PICKLEBALL

May-August

What’s Pickleball? Come find out at one of our many sessions per week here at the Claremont Savings Bank Community Center! Mon., Tues. & Thurs. 9 AM to 12:30 PM, Sun. 8 AM to 11 AM. Special Spring/Summer/Fall Hours: Mon., Wed. & Fri. 5:15PM to 6:45 PM. Whether you are a beginner or advanced player there will be a match ready for you. Our Pickleball community is welcoming to ages 16+ and all levels of play and can teach the game in a short amount of time. If you have questions or would like additional information please contact Claremont Parks and Rec at 603.542.7019. We hope you can come join us for this great and exciting game! All equipment is provided!

Who: 16+

Dates: May through August

Times: see description above for specific times

Where: CSBCC Gymnasium Court 2

Cost: CSBCC Membership or Day Pass Equipment is provided!

Barnes Park PICKLEBALL COURT

Coming soon!

Shared space with basketball courts

Veteran’s Park HORSESHOE CLUB

May-September

This league is for Men & Women 18+. Matches will be played Tuesdays @ 6:00 PM. For more information please contact Robert Noyes at 802.384.2643. $8.00 to play for the night and partners will be drawn at random. Matches will take place under-the-lights! With prizes and trophies given to the winners.

Who: 18+

Dates: Tuesdays, May through September

Times: 6PM to 10PM

Where: Veterans Park

Cost: $8.00 per week

Adult Summer Pick-up BASKETBALL

Tuesdays, May 2-August 29

Show up and play basketball with other adults. Teams will be formed based on who shows up.

Who: Adults 18+

Dates: Tuesdays, May 2 – August 29

Time: 7 – 8:30 PM

Where: CSBCC Gymnasium

Cost: FREE to CSBCC Members / Non-Members will need to purchase a day pass

Adult Summer Pick-up VOLLEYBALL

Thursdays, May 4-August 31

Show up and play volleyball with other adults. Teams will be formed based on who shows up.

Who: Adults 18+

Dates: Thursdays, May 4 – August 31

Time: 7 – 8:30 PM

Where: CSBCC Gymnasium

Cost: FREE to CSBCC Members / Non-Members will need to purchase a day pass

For more information call 603-542-7019 or visit claremontparks.com to register online 8

Swim Lessons

Aquatics Aquatics

Parent & Child

The purpose of this course is to familiarize children with the water and teach swimming readiness skills.

Preschool

The purpose of this course is to facilitate developmentally appropriate learning of fundamental water safety and aquatic skills.

Level I

The purpose of this course is to orient children to the aquatic environment and gain some basic skills in the following categories: developing a positive attitude towards the water, water safety, and effective swimming habits.

SWIM LESSONS

The Tiger Sharks SWIM TEAM

Level II

The purpose of this course is to help participants develop simultaneous and alternating arm and leg actions on the front and back, laying the foundation for future stroke techniques.

Level III

The purpose of this course is to help participants perform skills at a slightly more advanced level and begin gaining rudimentary propulsive skills on both the front and back.

Level IV

The purpose of this course is to build endurance and improve aquatic skills by swimming the strokes learned at previous levels.

Level V

The purpose of this course is to help individuals increase the distance they can swim, refine their performance of all six strokes, and learn to perform flip turns on the front and back.

Level VI

The purpose of this course is to help individuals refine their strokes so that they can swim with greater efficiency and effectiveness over long distances.

Adult

The purpose of this course is to provide instruction to those who are still learning the basics as well as provide further instruction to those who are looking to improve skills & specific swimming strokes such as the front crawl, breast stroke & back stroke.

The goal of the program is to improve swimmers’ competence and confidence in a competitive, team oriented and fun environment. The team fosters individual excellence and team spirit and makes a positive and solid impact on the community. Our focus is instructional; however, this is NOT to be confused with the “learn to swim” program. Swimmers are expected to regularly attend scheduled practice sessions and team competitions. Parental support is needed to develop the level of success that will be needed for this program to strive toward excellence. Parent volunteers are required to help at home and away meets.

Ages 6-10 - Swimmers must be able to jump feet first into the deep end and swim 25 yards without stopping.

Ages 10-19 - Swimmers must be able to swim 25 yards without stopping using freestyle and backstroke. The Tiger Shark swim team travels to other venues to compete throughout their season. Travel is required.

When: Tuesday June 20– August 10 | NO PRACTICE ON JULY 4th, 2023

Practices are held on Tuesday, Wednesday, and Thursdays

Ages 6-10: 4-4:45pm and Ages 10-19: 3-4pm

Cost: Ages 11+: $275, Ages 10-19- $300

Lifeguard CERTIFICATION Summer 2023

Watch our website claremontparks.com for more swim lessons as they become available!

There are potential job opportunities upon course completion. If interested in being a lifeguard for the Community Center please email or call Ivy Condon: icondon@claremontnh.com or 603-542-7019

If you’re 15 or older and looking for a great job or challenging career that is in demand, the Red Cross Lifeguarding program is the place to start. This course includes an online learning component, water rescue skills, surveillance & recognition, first aid, breathing and cardiac emergencies, CPR, AED, and more. Successful completion results in a 2-year certification in Lifeguarding, First Aid, professional-level CPR, and AED. Please note that participants will be required to complete 7.5 hours of elements of the course on their own time outside of the class setting. These hours will need to be completed before the first class. Access to a computer and internet is necessary for those sections.

Pre-requisites:

Swim 300 yards, continuously demonstrating breath control and rhythmic breathing. Candidates may swim using the front crawl, breaststroke or a combination of both, but swimming on back or side is not allowed. Swim goggles may be used.

Tread water for 2 minutes, using only the legs. Candidates should place their hands under their armpits. Complete a timed event within 1 minute and 40 seconds:

· Starting in the water, swim 20 yards. Swim goggles are not allowed.

· Surface dive, feet-first or headfirst, to a depth of 7 to 10 feet and retrieve a 10-pound object.

· Return to the surface and swim 20 yards on the back to return to the starting point with both hands holding the object and keeping the face at or near the surface to breathe (or get a breath)

· Exit water without using a ladder or steps.

For more information call 603-542-7019
to register online 9
or visit claremontparks.com
Please check online at claremontparks.com for upcoming swim lessons!

Fitness Programs Fitness Programs

Free to Members Classes

Aqua Classes

We offer a variety of styles of Aqua (Water) classes to accommodate for all fitness/ comfort levels. Classes start with a warm up, then move into a workout which can be done at your pace. Some classes may add water resistance dumbbells to help increase intensity and build upper body strength. You’ll leave class feeling refreshed.

Bone Builders

This program is designed to improve balance, increase muscle strength and bone density, and help fight osteoporosis through the use of light, weight-bearing exercises. Participants will work at their own pace. Weekly educational discussions will include topics related to fall prevention, osteoporosis and good health. Classes will meet twice weekly. Wear comfortable clothing.

Gentle Fit

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a small inflated ball are offered for resistance. A chair is used for seated or standing support.

Spinning

A fun 45 minute cardio workout to music, handpicked and guaranteed to motivate and inspire. For all fitness levels.

Zumba

ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. This 45-minute class will work your heart and lungs while burning tons of fat. All cardio format using many different styles and modalities. Join for the fitness – stay for the fun! (All fitness levels welcome)

Cardio Blast

Additional Fee Classes

Zoom Classes

We offer a wide variety of Zoom-based classes for your convenience. You will receive an e-mail with an invitation link to the recorded ZOOM class after class has been recorded. Make sure that your space is prepared with any equipment that you may want/need, your water and if possible, try to be the only one on the internet in your household for the best quality video. Enjoy!

ROTC

Need an extra push? Our ROTC classes are designed to keep you on your toes! We want to keep you guessing - each class is designed to be different and push you out of your comfort zone! We will challenge you every class! Our goal is to offer encouragement rather than intimidation. We want you to have tons of fun, but be prepared for some high intensity training! As soon as weather allows, class will be held at the Visitor Center Green. (Intermediate to Advanced)

Box & Burn TRX

Kickboxing is the core of this 50-minute workout. This super fun, fat burning workout will leave you wanting more. Expect the unexpected in this mashup class. Tons of variety each week, you can expect Drumsticks, boxing bags, Tabata rounds and much more. All skill levels welcome! Unleash the fighter within, in this powerful and motivating workout!!!

We offer a few of these suspension classes that use gravity and your body weight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance.

Everyone must sign up for classes prior to attending. Please let the instructor know if you’re new so they can help you find everything you need and answer all your questions. Remember to be on time for class, bring your water and clean shoes, and bring your own mat. The schedule changes quarterly: January through March, April through June, July through September, October through December, with the last week of each quarter as a break week. CLASSES MAY CHANGE,

For more information call 603-542-7019 or
claremontparks.com to register online 10
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MAY 7 SUN NEW ENGLAND CENTER FOR CIRCUS ARTS Intertwine, A New Circus CLAREMONT REPERTORY THEATRE Leading Ladies 4 - 5 AUG 7 JULY 11 AUGUST THROUGH
EVERY FRIDAY @ 10AM
MAY 26 FRI JUN 25 SUN LIGHTYEAR WILLY WONKA (matinee) TO BE ANNOUNCED TO BE ANNOUNCED
17 - 18 JUN 24 JUN 3 - 4 JUN JENKINS DANCE CENTER & STARDANCER STUDIOS UPLIFT ACROBATICS DREAMZ IN MOTION children's theateR MAY 12 FRI MUSIC SYMPHONY NH - PETER & THE WOLF with Special Guest Narrator 58 Opera House Square
03743
Claremont, NH
Box Office: (603) 542-4433
Sponsor:
Tickets at COHNH.ORG 2022-2023 Season
Scan the QR code with a smartphone camera to secure your seats for an upcoming show! AUG 19 SAT GRILLING FOR
3rd Annual Fundraiser with Live Concert & Cooking Challenge TBA JUL TBA AUG 11
GOOD

GeneralGeneralInformation Information

CSBCC Rental Information Recreational Parks

The Grand Meeting / Banquet Room seats up to 125 individuals and can easily host intimate and large social groups. Package prices include use of kitchen, table/chair setup and takedown. Fees are higher when outside normal business operating hours.

Special Event / Conference Package: $350 6-hour minimum

Commercial Rates are available and determined on an individual basis. To schedule an event, please contact the CSBCC at 603-542-7019.

Birthday Pool Parties

If you wish to hold a birthday pool party to swim, first book Multi Function Room G for cake and presents. You may then bring your group on deck for swimming. Members will be all set getting into the pool. Non-members will need to purchase a day pass to swim.

Special Event / Pool Party Package Room G: $85

2-hour minimum, Saturdays and Sundays only, 1–3 PM (pool use 1–2 PM) Max capacity is 10 swimmers, 22 individuals in a party

Small Event Package

Multi-Function Room B. Have your Baby Shower or Bridal Shower at CSBCC, or design your own party! We’ve had everything from robots and model airplanes to presentations on running. Your creativity will know no bounds!

Small Event Package Room B: $54

2-hour minimum, Monday through Sunday, 10 AM–12 PM and 2 – 4 PM. Max capacity is 35.

NOTICE: Fee adjustments expected in July 2023, more info to come.

Parks & Recreation Board

MOODY PARK

325 Acres located at 152 Maple Ave. Hiking Trails, Bike Trails, Picnic Areas, Tennis Courts, Play Structures and Disc Golf. Open Memorial Day through Labor Day to vehicular traffic seven days a week, 8 AM – 8:30 PM. Open after Labor Day through Columbus Day to vehicular traffic weekends only, 8 AM – 8:30 PM Disc Golf rentals at CSBCC: $5 per set

BROAD STREET PARK

Located in the center of town. Historic Bandstand, War Monuments including World War I, World War II, Korea and Vietnam, and Freedom Garden Memorial dedicated to the victims and families of September 11th.

VETERANS PARK

35 Acres located at 25 Veterans Park Road. Softball Field, Play Structures, Horseshoe Pits. Spring, Summer and Fall

ARROWHEAD RECREATION AREA

225 Acres located at 18 Robert Easter Way. Picnics, Hiking, HOME OF ARROWHEAD SKIWAY.

LACASSE PARK

Located on Corner of North Street and Lincoln Heights. Open to the public. It is dedicated to the memory of local veteran Oliver LaCasse and World War I Veterans.

Jim Feleen, Jeffrey Coburn, Jeff Chase, *Nick Lawrence, Chad Myhre, Eric Zengota, Sheila Rook, Melissa Richmond, Robert Pickul, Rob Walker *Director of Parks and Recreation

Parks & Recreation Staff

Director: Nick Lawrence | Superintendent of Parks & Facilities: Tim Hernon | Superintendent of Recreation Programs: Justin Martin

Center Coordinator: Ivy Condon | Parks Maintenance: Robert Melcher | Customer Service/Program Leader: Jamie DeRosa

Participant Registration

It is important to register early. Most programs have a minimum and maximum number of participants needed to run the program. If the minimum is not met, programs may be cancelled.

Resident / Non Resident

Resident status is limited to people who live in the City of Claremont and their dependents. (Sorry, no businesses.)

Photo Policy

Local news media or our staff may photograph, video tape, or broadcast on CCTV recreation programs offered. If you do not want your child to be photographed or video taped, please indicate so during registration.

Insufficient Funds Policy

All payments made to the City that are uncollectable will be charged an additional fee.

Program Registration

For your convenience you can register online 24 hours a day! It is important that you fill out the registration form completely and pay for the program in full. Upon registering, you are entered into our computer system. Once in the system, you will be asked to fill out the form yearly for the purpose of updating our records. If you choose to e-mail your registration, please do not enclose a credit card number. Payment will have to be arranged in another format. We only accept credit cards in person or online.

Credit Cards and Bank Numbers

The Parks & Recreation Department accepts Visa, Mastercard and American Express. We are unable to accept CC numbers, account or routing numbers over the phone.

BARNES PARK

ComingSoon! Pickleballat BarnesPark!

7.2 Acres located at 9 Ber nard Way. Athletic Field, Play Structures, Basketball Courts. Open Fall, Spring, Summer and Winter. Ice Skating Rink hours as posted.

FACTORY STREET PARK

Located on Factory Street. This small neighborhood park is open to the public. This park affords a nice view of the Sugar River and includes benches.

MONADNOCK PARK

29 Acres located at 190 Broad Street. Athletic Fields, Tennis Courts, CrossCountry Skiing, Play Structures, Track. Winter, Fall, Spring and Summer.

VISITOR CENTER GREEN

Located below Visitor Center at 14 North Street. Open green space, connecting pedestrian bridge over Sugar River to Mill District and downtown area.

SARAH B.H. SMITH RIVERSIDE PARK

2.4 Acres located at 43 Washington Street. Sugar River frontage along Washington Street and downtown Claremont. State of the art Skate Park facility. Gazebo.

Program Cancellation Programs may be cancelled due to inclement weather conditions. Every attempt will be made to notify participants prior to the scheduled starting time. If on-site cancellations are necessary, a CSBCC staff member will stay on site until all participants’ rides arrive. When school is canceled due to weather, all youth sporting programs will be canceled. Please check claremontparks.com for up-to-date cancellations!

Thunder / Lightning Policy

If thunder is heard or lightning is visible, regard less of the distance or intensity, ALL ACTIVITIES are to be concluded IMMEDIATELY. Wait 30 minutes from the first occurrence of thunder or lightning before resuming play.

Scholarships

The Claremont Parks & Recreation Department has limited scholarship opportunities for programs and memberships. Please contact Parks & Rec for scholarship information.

Payment Plans

Payment plans, if arranged, will require credit/debit card transactions, or EFT will be accepted. There are no cash payment plans accepted.

Program Refunds

Program refunds will be handled on an individual basis. Please call and discuss any concerns with our staff. Please note that once enrolled in a program you are responsible for the full cost of participating in that program.

Affiliations

Claremont Parks & Recreation is affiliated with the following organizations: New England Park Association, NH Recreation and Park Association, Upper Valley Recreation Association, and the National Recreation and Park Association.

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