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Programs & Activities     Register today at coquitlam.ca

Winter

2017

Coquitlam Parks, Recreation & Culture

Aquatics Guide

coquitlam.ca/aquatics CityofCoquitlam

Registration starts November 9, 2016 at 8:30 a.m. 604-927-4386


City Centre Aquatic Complex • Children Level

Jan 2 – Feb 1 M/W 10 lessons

Parent & Tot 1 Starfish (4 – 12 mths)

10 a.m. (580790)

Parent & Tot 2 Duck (12 – 24 mths)

Jan 3 – Feb 2 Tu/Th 10 lessons

Jan 3 – Mar 7 Tu 10 lessons

Jan 5 – Mar 9 Th 10 lessons

10 a.m. (580822)

Jan 7 – Feb 5 Su/Sa 10 lessons

10 a.m. (580823)

Parent & Tot 3 Sea Turtle (24 – 36 mths)

2

Jan 6 – Mar 10 F 10 lessons

10 a.m. (580841)

Preschool 1 Sea Otter (3 – 5 yrs)

9 a.m. (580884) 12:15 p.m. (580886) 3:30 p.m. (580887) 4 p.m. (580888) 4 p.m. (580889) 5:30 p.m. (580890) 6 p.m. (580870) 6 p.m. (580891)

9 a.m. (580892) 11 a.m. (580893) 4 p.m. (580896) 6:30 p.m. (580897) 7 p.m. (580898)

Preschool 2 Salamander (3 – 5 yrs)

9:30 a.m. (580985) 12:45 p.m. (580986) 3:30 p.m. (580987) 4 p.m. (580988) 5:30 p.m. (580989) 6 p.m. (580981)

9:30 a.m. (580991) 4 p.m. (580993) 6:30 p.m. (580994)

Preschool 3 Sunfish (3 – 5 yrs)

11:45 a.m. (581015) 3:30 p.m. (581018) 5:30 p.m. (581017)

11:30 a.m. (581019)

Preschool 4 Crocodile (3 – 5 yrs)

4 p.m. (581051)

Preschool 5 Whale (3 – 5 yrs)

6 p.m. (581061)

7 p.m. (581058)

3:30 p.m. (580908) 4 p.m. (580958) 6:30 p.m. (580959) 7 p.m. (580960)

9:30 a.m. (580914) 3:30 p.m. (580866) 4 p.m. (580916) 4 p.m. (580915) 5:30 p.m. (580867) 5:30 p.m. (580918) 6 p.m. (580868)

9 a.m. (580881) 10 a.m. (581381)

3:30 p.m. (580990) 7 p.m. (580964)

3:30 p.m. (581012) 7 p.m. (581013)

9 a.m. (581000) 3:30 p.m. (580969) 4 p.m. (580970) 5:30 p.m. (581002) 6 p.m. (581384)

9 a.m. (580979)

4 p.m. (581020)

6:30 p.m. (581030)

3:30 p.m. (581023) 5:30 p.m. (581024)

9:30 a.m. (581029)

6:30 p.m. (581044)

4 p.m. (581053)

4 p.m. (581046)

9:30 a.m. (581050)

3:30 p.m. (580899) 4 p.m. (580955) 6:30 p.m. (580956) 7 p.m. (580957)

6 p.m. (581060)

NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level. Schedule subject to change.


City Centre Aquatic Complex • Children Jan 7 – Mar 11 Sa 10 lessons

Jan 8 – Mar 12 Su 10 lessons

10 a.m. (580791)

9 a.m. (580793)

9:30 a.m. (580825)

10 a.m. (580842)

9 a.m. (580919) 9 a.m. (580920) 9:30 a.m. (580922) 9:30 a.m. (580921) 11:45 a.m. (580859) 11:45 a.m. (580858) 12:15 p.m. (580860) 12:15 p.m. (580861) 1:45 p.m. (580873) 1:45 p.m. (580872) 2:15 p.m. (580864)

Feb 6 – Mar 8 M/W 9 lessons

Feb 7 – Mar 9 Tu/Th 10 lessons

Feb 11 – Mar 12 Su/Sa 10 lessons

Level

Parent & Tot 1 Starfish (4 – 12 mths)

10 a.m. (581382)

Parent & Tot 2 Duck (12 – 24 mths)

10 a.m. (580821)

10 a.m. (580845)

10 a.m. (580846)

Parent & Tot 3 Sea Turtle (24 – 36 mths)

1 p.m. (580874) 1:30 p.m. (580875) 3 p.m. (580878) 3 p.m. (580877) 3:30 p.m. (580961) 3:30 p.m. (580865)

9 a.m. (580911) 11:45 a.m. (580910) 3:30 p.m. (580913) 4 p.m. (580862) 4 p.m. (580917) 6:30 p.m. (580879) 6:30 p.m. (580880) 7 p.m. (580871) 7 p.m. (580954)

9 a.m. (580900) 11:45 a.m. (580902) 4 p.m. (580904) 6:30 p.m. (580906) 6:30 p.m. (580905) 7 p.m. (580907)

9 a.m. (580883) 9:30 a.m. (580863)

Preschool 1 Sea Otter (3 – 5 yrs)

9:30 a.m. (580971) 11:45 a.m. (580982) 11:45 a.m. (581010) 12:15 p.m. (581011) 12:15 p.m. (580972) 1:45 p.m. (580973) 2:15 p.m. (580974)

1 p.m. (580975) 1:30 p.m. (580976) 1:30 p.m. (581385) 3 p.m. (580977) 3:30 p.m. (580978)

12:15 p.m. (580983) 3:30 p.m. (580984) 4 p.m. (580967) 6:30 p.m. (580965) 7 p.m. (580966)

12:15 p.m. (580996) 4 p.m. (580998) 6:30 p.m. (580999) 7 p.m. (581003)

9 a.m. (580980) 10 a.m. (581383)

Preschool 2 Salamander (3 – 5 yrs)

9:30 a.m. (581025) 12:15 p.m. (581026) 1:45 p.m. (581031) 2:15 p.m. (581038)

1 p.m. (581027) 1:30 p.m. (581028) 3:30 p.m. (581039)

9:30 a.m. (581032) 3:30 p.m. (581033) 7 p.m. (581035)

12:45 p.m. (581021) 4 p.m. (581022)

9:30 a.m. (581040)

Preschool 3 Sunfish (3 – 5 yrs)

10 a.m. (581048) 2:15 p.m. (581055)

1 p.m. (581047) 3 p.m. (581056)

4 p.m. (581049) 6:30 p.m. (581052)

9:30 a.m. (581045) 7 p.m. (581042)

2:15 p.m. (581064)

3:30 p.m. (581065)

4 p.m. (581059)

NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level. Schedule subject to change.

Preschool 4 Crocodile (3 – 5 yrs) Preschool 5 Whale (3 – 5 yrs)

3


City Centre Aquatic Complex • Children Level

Jan 2 – Feb 1 M/W 10 lessons

Swim Kids 1 (6 – 12 yrs)

4:30 p.m. (581080) 5 p.m. (581071) 6:30 p.m. (581083) 7 p.m. (581084)

Swim Kids 2 (6 – 12 yrs)

4:30 p.m. (581155) 5 p.m. (581156) 6:30 p.m. (581171) 7 p.m. (581163)

Swim Kids 3 (6 – 12 yrs)

4

4:30 p.m. (581201) 5 p.m. (581202) 7 p.m. (581192)

Jan 3 – Feb 2 Tu/Th 10 lessons

Jan 3 – Mar 7 Tu 10 lessons

4:30 p.m. (581074) 6 p.m. (581094)

5 p.m. (581073)

5 p.m. (581157) 6 p.m. (581158)

4:30 p.m. (581159) 5:30 p.m. (581175)

4:30 p.m. (581207) 6 p.m. (581208)

5 p.m. (581209) 5:30 p.m. (581210)

Jan 5 – Mar 9 Th 10 lessons

Jan 6 – Mar 10 F 10 lessons

4:30 p.m. (581091) 6 p.m. (581149)

11:45 a.m. (581068) 12:15 p.m. (584009) 4:30 p.m. (581075) 5 p.m. (581076) 6:30 p.m. (581081) 7 p.m. (581092)

4:30 p.m. (581183) 5:30 p.m. (581184)

11:45 a.m. (581152) 12:15 p.m. (584010) 4:30 p.m. (581160) 5 p.m. (581161) 6:30 p.m. (581154) 7 p.m. (581180)

5 p.m. (581221) 5:30 p.m. (581222)

11:45 a.m. (581215) 12:15 p.m. (581187) 4:30 p.m. (581211) 5 p.m. (581212) 6:30 p.m. (581213) 7 p.m. (581214)

5 p.m. (581259) 6 p.m. (581260)

11:45 a.m. (584008) 12:15 p.m. (581249) 4:30 p.m. (581230) 5 p.m. (581231) 6:30 p.m. (581232) 7 p.m. (581245)

Swim Kids 4 (6 – 12 yrs)

4:30 p.m. (581253) 6:30 p.m. (581254) 7 p.m. (581226)

4:30 p.m. (581227) 5:30 p.m. (581228)

Swim Kids 5 (6 – 12 yrs)

3:45 p.m. (581272) 4:30 p.m. (581273) 6 p.m. (581285) 7:30 p.m. (581289)

5:15 p.m. (581275) 6:45 p.m. (581287)

3:45 p.m. (581274)

3:45 p.m. (581269)

11:00 a.m. (581263) 3:45 p.m. (581276) 5:15 p.m. (581277) 6:45 p.m. (581278)

Swim Kids 6 (6 – 12 yrs)

3:45 p.m. (581315) 5:15 p.m. (581316) 6 p.m. (581325)

3:45 p.m. (581317)

6:45 p.m. (581318)

6:45 p.m. (581314)

11:00 a.m. (581308) 3:45 p.m. (581319) 6:45 p.m. (581309)

Swim Kids 7 (6 – 12 yrs)

4:30 p.m. (581336) 7:30 p.m. (581337)

4:30 p.m. (581338)

6 p.m. (583962)

6 p.m. (581335)

11:00 a.m. (581328) 4:30 p.m. (581340) 6 p.m. (581329)

Swim Kids 8 (6 – 12 yrs)

6:45 p.m. (581349)

4:30 p.m. (581356)

4:30 p.m. (581350)

11:00 a.m. (581345) 4:30 p.m. (581351) 6 p.m. (581354)

Swim Kids 9 (6 – 12 yrs)

5:15 p.m. (581363) 6:45 p.m. (583961)

6 p.m. (581364)

5:15 p.m. (581362)

5:15 p.m. (581357)

11:00 a.m. (581358) 5:15 p.m. (581365)

Swim Kids 10 (6 – 12 yrs)

5:15 p.m. (581375) 6:45 p.m. (581380)

6 p.m. (581376)

5:15 p.m. (581374)

5:15 p.m. (581369)

11:00 a.m. (581370) 5:15 p.m. (581377)

5 p.m. (581229) 6 p.m. (581250)

NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level. Schedule subject to change.


City Centre Aquatic Complex • Children Jan 7 – Mar 11 Sa 10 lessons

Jan 8 – Mar 12 Su 10 lessons

Feb 6 – Mar 8 M/W 9 lessons

Feb 7 – Mar 9 Tu/Th 10 lessons

Level

11:15 a.m. (581077) 12:45 p.m. (581078) 1:15 p.m. (581079) 2:45 p.m. (581090)

2 p.m. (581082) 2:30 p.m. (581070) 4 p.m. (581096)

4:30 p.m. (581093) 5 p.m. (581085) 5:30 p.m. (581086) 6 p.m. (581069)

4:30 p.m. (581087) 5 p.m. (581088) 5:30 p.m. (581089)

Swim Kids 1 (6 – 12 yrs)

11:15 a.m. (581164) 12:45 p.m. (581165) 1:15 p.m. (581166) 2:45 p.m. (581167) 3:15 p.m. (581177) 3:45 p.m. (581182)

2 p.m. (581168) 2:30 p.m. (581169) 4 p.m. (581170)

4:30 p.m. (581172) 5 p.m. (581173) 5:30 p.m. (581174) 6 p.m. (581153)

5:30 p.m. (581176) 5 p.m. (581162) 6 p.m. (581178)

Swim Kids 2 (6 – 12 yrs)

11:15 a.m. (581215) 12:45 p.m. (581216) 1:15 p.m. (581217) 2:45 p.m. (581218) 3:15 p.m. (581200) 3:45 p.m. (581196)

2 p.m. (581188) 2:30 p.m. (581189) 4 p.m. (581190) 4:30 p.m. (581220) 4:30 p.m. (581191)

4:30 p.m. (581204) 4:30 p.m. (581203) 5 p.m. (581205) 5:30 p.m. (581198) 5:30 p.m. (581206) 6 p.m. (581197)

4:30 p.m. (581193) 5 p.m. (581194) 6 p.m. (581195)

Swim Kids 3 (6 – 12 yrs)

11:15 a.m. (581233) 12:45 p.m. (581234) 1:15 p.m. (581235) 2:45 p.m. (581236) 3:15 p.m. (581241) 3:45 p.m. (581244)

2 p.m. (581237) 2:30 p.m. (581238) 4 p.m. (581239) 4:30 p.m. (581240) 4:30 p.m. (581258)

4:30 p.m. (581242) 5 p.m. (581243) 5:30 p.m. (581247) 6 p.m. (581251)

4:30 p.m. (581255) 5:30 p.m. (581256) 6 p.m. (581257)

Swim Kids 4 (6 – 12 yrs)

10:30 a.m. (581279) 12 p.m. (581280) 12:45 p.m. (581281) 1:30 p.m. (581286) 3 p.m. (581266) 3:45 p.m. (581288)

1:15 p.m. (581282) 2 p.m. (581283) 3:30 p.m. (581284)

3:45 p.m. (581267) 6 p.m. (581268) 6:45 p.m. (581264) 7:30 p.m. (581265)

5:15 p.m. (581270) 6:45 p.m. (581271)

Swim Kids 5 (6 – 12 yrs)

10:30 a.m. (581320) 12 p.m. (581310) 1:30 p.m. (581326) 3 p.m. (581322)

1:15 p.m. (581321) 2:45 p.m. (581324)

3:45 p.m. (581311) 6:45 p.m. (581312)

3:45 p.m. (581313)

Swim Kids 6 (6 – 12 yrs)

9:45 a.m. (581736) 12:45 p.m. (581330) 3:45 p.m. (581332)

2 p.m. (581331) 4:15 p.m. (581342)

4:30 p.m. (581333) 6 p.m. (581343)

4:30 p.m. (581334)

Swim Kids 7 (6 – 12 yrs)

2:15 p.m. (581352)

2:45 p.m. (581353)

4:30 p.m. (581347)

6 p.m. (581348)

Swim Kids 8 (6 – 12 yrs)

10:30 a.m. (581366) 2:15 p.m. (581359)

4:15 p.m. (581367)

5:15 p.m. (581360) 7:30 p.m. (581361)

Swim Kids 9 (6 – 12 yrs)

10:30 a.m. (583963) 2:15 p.m. (581371)

4:15 p.m. (581379)

5:15 p.m. (581372) 7:30 p.m. (581373)

Swim Kids 10 (6 – 12 yrs)

NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level. Schedule subject to change.

5


Poirier Sport & Leisure Complex • Children

6

Level

Jan 3 – Feb 2 Tu/Th 10 lessons

Parent & Tot 1 Starfish (4 – 12 mths)

Jan 4 – Feb 1 M/W 9 lessons

Jan 6 – Mar 10 F 10 lessons

Jan 7 – Mar 11 Sa 10 lessons

6 p.m. (581870)

11 a.m. (581871)

10 a.m. (581872) 11:30 a.m. (581873)

Parent & Tot 2 Duck (12 – 24 mths)

6 p.m. (581879)

11:30 a.m. (581880)

9:30 a.m. (581883) 10:30 a.m. (581881) 12 p.m. (581882)

Parent & Tot 3 Sea Turtle (24 – 36 mths)

6:30 p.m. (581889)

11:30 a.m. (581890)

9:30 a.m. (581893) 11 a.m. (581891) 12:30 p.m. (581892)

Preschool 1 Sea Otter (3 – 5 yrs)

9:30 a.m. (579627) 10 a.m. (579628) 10:30 a.m. (579683) 3 p.m. (579629) 3:30 p.m. (579630) 4 p.m. (579631) 4:30 p.m. (579632) 4:30 p.m. (579633) 5 p.m. (579634) 5:30 p.m. (579635) 6 p.m. (579636) 6:30 p.m. (579637) 7 p.m. (579684) 7:30 p.m. (579685)

10 a.m. (579646) 10:30 a.m. (579647) 11:30 a.m. (579648)

9 a.m. (579649) 9 a.m. (579650) 9 a.m. (579651) 9:30 a.m. (579652) 10 a.m. (579653) 10 a.m. (579654) 10:30 a.m. (579655) 11:30 a.m. (579656) 12:30 p.m. (579657) 1 p.m. (579658) 1:30 p.m. (579659) 4:30 p.m. (579660) 6 p.m. (579688)

Preschool 2 Salamander (3 – 5 yrs)

9:30 a.m. (579707) 10:30 a.m. (579708) 3 p.m. (579709) 3:30 p.m. (579710) 4 p.m. (579711) 5 p.m. (579712) 5:30 p.m. (579713) 7 p.m. (579714) 7:30 p.m. (579750)

10 a.m. (579721) 11 a.m. (579722)

9 a.m. (579723) 9:30 a.m. (579724) 10 a.m. (579725) 11 a.m. (579726) 12 p.m. (579727) 1 p.m. (579728) 1:30 p.m. (579751) 5 p.m. (579729) 6 p.m. (579730)

Preschool 3 Sunfish (3 – 5 yrs)

10:30 a.m. (579781)

9:30 a.m. (579782) 10:30 a.m. (579783) 1:30 p.m. (579784) 5:30 p.m. (579786)

1 p.m. (579617) 1:30 p.m. (579618)

Jan 4 – Feb 3 W/F 10 lessons

3 p.m. (579638) 3:30 p.m. (579639) 4 p.m. (579640) 4:30 p.m. (579641) 5 p.m. (579642) 6 p.m. (579643) 6 p.m. (579644) 7 p.m. (579645) 8 p.m. (579686)

1:30 p.m. (579701) 2 p.m. (579702)

3 p.m. (579715) 3:30 p.m. (579716) 5 p.m. (579717) 5:30 p.m. (579718) 6:30 p.m. (579719) 8 p.m. (579720)

10 a.m. (579773) 4 p.m. (579775) 5:30 p.m. (579776) 7:30 p.m. (579777)

2 p.m. (579769)

4:30 p.m. (579779) 7:30 p.m. (579780)

Preschool 4 Crocodile (3 – 5 yrs)

3:30 p.m. (579800)

1 p.m. (579814)

5:30 p.m. (579802)

11:30 a.m. (579803) 1 p.m. (579804) 5:30 p.m. (579805)

Preschool 5 Whale (3 – 5 yrs)

5 p.m. (579819)

1 p.m. (579825)

5:30 p.m. (579820)

11 a.m. (579821) 5:30 p.m. (579822)

NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level. Schedule subject to change.


Poirier Sport & Leisure Complex • Children Jan 8 – Mar 12 Su 10 lessons

Jan 9 – Mar 6 M 8 lessons

11:30 a.m. (581867) 1 p.m. (581868)

Feb 7 – Mar 9 Tu/Th 10 lessons

Feb 8 – Mar 10 W/F 10 lessons

Level

6:30 p.m. (581869)

6 p.m. (581874)

6:30 p.m. (581875)

Parent & Tot 1 Starfish (4 – 12 mths)

12 p.m. (581876) 1 p.m. (581877)

6:30 p.m. (581878)

6 p.m. (581884)

6:30 p.m. (581885)

Parent & Tot 2 Duck (12 – 24 mths)

12:30 p.m. (581886) 1:30 p.m. (581887)

7 p.m. (581888)

6:30 p.m. (581894)

3 p.m. (579620) 4 p.m. (579621) 4:30 p.m. (579622) 5 p.m. (579623) 6 p.m. (579624) 6 p.m. (579625) 7:30 p.m. (579626)

1 p.m. (579661) 2 p.m. (579662)

9:30 a.m. (579663) 10:30 a.m. (579664) 3 p.m. (579665) 3:30 p.m. (579666) 4 p.m. (579667) 5 p.m. (579668) 5 p.m. (579669) 5:30 p.m. (579670) 5:30 p.m. (579671) 6 p.m. (579672) 7 p.m. (579673) 7:30 p.m. (579689) 8 p.m. (579690)

3 p.m. (579674) 3:30 p.m. (579675) 4:30 p.m. (579676) 5 p.m. (579677) 5:30 p.m. (579678) 6 p.m. (579679) 6 p.m. (579680) 7 p.m. (579681) 8 p.m. (579691)

Preschool 1 Sea Otter (3 – 5 yrs)

3 p.m. (579741) 3:30 p.m. (579742) 4 p.m. (579743) 5 p.m. (579744) 6 p.m. (579745) 7:30 p.m. (579752)

Preschool 2 Salamander (3 – 5 yrs)

10 a.m. (579604) 10 a.m. (579605) 10:30 a.m. (579606) 11 a.m. (579607) 11:30 a.m. (579608) 12 p.m. (579609) 12:30 p.m. (579610) 1 p.m. (579611) 1:30 p.m. (579612) 1:30 p.m. (579682) 4:30 p.m. (579613) 5 p.m. (579614) 6 p.m. (579615) 6:30 p.m. (579616)

Feb 6 – Mar 8 M/W 9 lessons

Parent & Tot 3 Sea Turtle (24 – 36 mths)

10 a.m. (579692) 10:30 a.m. (579693) 11 a.m. (579694) 11:30 a.m. (579695) 12 p.m. (579696) 12:30 p.m. (579697) 1 p.m. (579698) 1:30 p.m. (579699) 4:30 p.m. (579700) 5:30 p.m. (579746) 6 p.m. (579747) 6:30 p.m. (579748)

3 p.m. (579703) 3:30 p.m. (579704) 4 p.m. (579705) 5 p.m. (579706) 6:30 p.m. (579749)

1 p.m. (579731) 1:30 p.m. (579732)

9:30 a.m. (579733) 10 a.m. (579734) 3 p.m. (579735) 3:30 p.m. (579736) 4:30 p.m. (579737) 5:30 p.m. (579738) 7 p.m. (579739) 7:30 p.m. (579740)

10 a.m. (579763) 12:30 p.m. (579764) 3 p.m. (579765) 5:30 p.m. (579766)

3:30 p.m. (579770) 7 p.m. (579771)

1:30 p.m. (579787)

10 a.m. (579788) 4 p.m. (579789) 5 p.m. (579790)

4:30 p.m. (579792) 5:30 p.m. (579793) 8 p.m. (579794)

Preschool 3 Sunfish (3 – 5 yrs)

10:30 a.m. (579795) 5 p.m. (579797)

5:30 p.m. (579798)

2 p.m. (579806)

10:30 a.m. (579807) 4 p.m. (579808) 6:30 p.m. (579809)

5:30 p.m. (579812)

Preschool 4 Crocodile (3 – 5 yrs)

11 a.m. (579816) 5 p.m. (579817)

4 p.m. (579818)

2 p.m. (579826)

10:30 a.m. (579827) 6:30 p.m. (579823)

5 p.m. (579824)

Preschool 5 Whale (3 – 5 yrs)

NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level. Schedule subject to change.

7


Winter Highlights & Events

CITY CENTRE AQUATIC COMPLEX WIBIT WARS

SWIM FITNESS DROP-IN (15 YRS +)

See how fast you can complete this aquatic obstacle course! Participants must be comfortable in deep water to participate. The WIBIT will be set up every Sunday afternoon. at City Centre Aquatic Complex

For swimmers looking to fine tune their strokes. Ideal for those interested in improving their fitness with swimming, wanting to participate in triathlons, or WSI candidates looking to improve their skills. at City Centre Aquatic Complex

Su

Jan 8 – Mar 12

12 – 4 p.m.

REG

UNDERWATER HOCKEY DROP-IN (16 YRS +) Looking for a hockey fix? Drop-in for underwater hockey! You’ll wear fins, a snorkel, and a mask while learning basic snorkeling and underwater hockey skills. Must be comfortable in deep water. at City Centre Aquatic Complex

Su

Jan 8 – Mar 12

11:30 a.m. – 12:30 p.m.

REG

LIFESAVING FITNESS (13 YRS +) Looking to strengthen your swimming skills, planning to take lifesaving courses in the future or just get a great workout? Try Lifesaving Fitness! You’ll work on improving your endurance, learn some lifesaving skills, and get a great workout. Must be able to swim in deep water and be at least 13 years old. at City Centre Aquatic Complex 584004 F Jan 6 – Feb 3 7:30 – 8:15 p.m. $29.00 584005 F Feb 10 – Mar 10 7:30 – 8:15 p.m. $29.00

LIFEGUARD INFORMATION SESSION Are you interested in working in aquatics? Learn about the requirements and benefits of becoming a lifeguard with the City of Coquitlam. Please register in advance. at City Centre Aquatic Complex 584006  Su  Jan 8  6 – 7 p.m.  FREE

M/W

Jan 2 – Mar 8

9:30 – 10:30 p.m.

REG

ATTENTION HOMESCHOOLERS! We are offering day-time swim lessons for school aged kids at City Centre Aquatic Complex! Find dates, times, and registration barcodes on page 4. F Jan 6 – Mar 10 REG = regular admission

PARTIES at the pool! Celebrate with a splash! Book your next party at the pool. A party leader will lead games in the pool before heading into the party room for cake and presents. You supply the cake and we’ll handle the clean up!

Call 604-927-4386 for details.


3

Easy Ways

to Register

There are 3 easy ways to register for our programs & events

SCHOOL’S OUT! PASS

coquitlam.ca/registration

Unlimited drop-in access for kids in grades K – 12 during school breaks and district-wide Pro-D days! Includes swimming, sports, and fitness drop-ins.

»  Available 24 hours a day, 7 days per week »  Payment by Visa, MasterCard or American Express required

Pass details and a full list of valid dates at

coquitlam.ca/schoolsout

POIRIER SPORT & LEISURE COMPLEX NEW YEAR’S DAY SWIM Why take the plunge into a freezing cold ocean when you can take a dip into a nice warm pool instead? Come join our party leader who will help you to ring in the New Year! at Poirier Sport & Leisure Complex

M

Jan 1

1 – 3 p.m.

REG

SPRING FLING SWIM It’s the start of Spring Break! Start off the break in style with some fun and games. at Poirier Sport & Leisure Complex Sa Mar 11 1 – 3 p.m. REG

PRO-D DAY PLUNGE Have a day off of school? Bring some friends and spend a day at the pool. Admission is FREE if you have a School’s Out! Pass! Details at coquitlam.ca/schools out. at City Centre Aquatic Complex Rotating features include slide, rope swing, diving boards, and WIBIT. F Feb 24 10:30 a.m. – 3 p.m. REG at Poirier Sport & Leisure Complex F Feb 24 1 – 3 p.m. REG

FAMILY DAY SWIM

1 2 3

Online:

Celebrate this holiday with your family by coming down to the pool for some fun and games! At both City Centre Aquatic Complex and Poirier Sport & Leisure Complex. M  Feb 13  All Day  $2.00

Over the phone: 604-927-4FUN (4386) »    »    » 

Mon – Fri, 8:30 a.m. – 7 p.m. (except statutory holidays) Payment by Visa, MasterCard or American Express required Staff assisted registration

In person:

Register at these facilities:

Poirier Sport & Leisure Complex 633 Poirier St.

Glen Pine Pavilion 1200 Glen Pine Crt.

City Centre Aquatic Complex 1210 Pinetree Way

Pinetree Community Centre 1260 Pinetree Way

Dogwood Pavilion 624 Poirier St. We reserve the right to cancel programs. Withdraw 5 days (10 days for camps) prior to start of program for a full refund. Service fees apply when less than 5 days notice provided (10 days for camps). No refunds on 3rd day of class or later. Prices listed do not include applicable taxes.

pool

5 yrs+

RULE REMINDERS

No Street Shoes on Deck Shoes that are worn outdoors can track in dirt, grass, salt, and fecal matter that leave visual traces on the floors. But it can also track in chemicals and bacteria that we cannot see and do not want to step barefoot in! If you use footwear on deck, please bring an extra set that are only worn at the pool to help keep our pool deck clean.

Thanks !


Poirier Sport & Leisure Complex • Children

10

Level

Jan 3 – Feb 2 Tu/Th 10 lessons

Jan 4 – Feb 3 W/F 10 lessons

Jan 7 – Mar 11 Sa 10 lessons

Jan 8 – Mar 12 Su 10 lessons

Swim Kids 1 (6 – 12 yrs)

3:30 p.m. (580083) 4:30 p.m. (580084) 5:30 p.m. (580085) 7 p.m. (580086)

4 p.m. (580087) 5 p.m. (580088) 7:30 p.m. (580089)

10:30 a.m. (580090) 11:30 a.m. (580091) 12:30 p.m. (580092) 4:30 p.m. (580093)

11:30 a.m. (580078) 1 p.m. (580079) 3:30 p.m. (580080) 6:30 p.m. (581677)

Swim Kids 2 (6 – 12 yrs)

4 p.m. (580214) 5 p.m. (580215) 6 p.m. (580216)

4 p.m. (580217) 6 p.m. (580218) 7 p.m. (580219)

11 a.m. (580220) 12 p.m. (580221) 1 p.m. (580222) 5 p.m. (580223)

10:30 a.m. (580208) 12 p.m. (580209) 4 p.m. (580210) 5:30 p.m. (580211)

Swim Kids 3 (6 – 12 yrs)

4 p.m. (580238) 6 p.m. (580239) 7 p.m. (580240)

3:30 p.m. (580241) 6:30 p.m. (580242) 7 p.m. (580243)

10:30 a.m. (580244) 11:30 a.m. (580245) 12:30 p.m. (580246) 4 p.m. (580247)

11:30 a.m. (580231) 12:30 p.m. (580232) 4:30 p.m. (580233) 6 p.m. (580234)

Swim Kids 4 (6 – 12 yrs)

4:30 p.m. (581660) 5:30 p.m. (581661) 6:30 p.m. (581662)

4:30 p.m. (581663) 6:30 p.m. (581664) 7:30 p.m. (581665)

11 a.m. (581666) 12 p.m. (581667) 1:30 p.m. (581668) 4 p.m. (581669)

11 a.m. (581654) 12 p.m. (581655) 5 p.m. (581656)

Swim Kids 5 (6 – 12 yrs)

3:30 p.m. (581682) 5 p.m. (581683) 7:15 p.m. (581684)

3:30 p.m. (581685) 7:15 p.m. (581699)

10 a.m. (581686) 12:15 p.m. (581687) 1 p.m. (581688) 7:15 p.m. (581689)

10 a.m. (581679) 3 p.m. (581680)

Swim Kids 6 (6 – 12 yrs)

4:15 p.m. (581703) 5:45 p.m. (581704)

3:30 p.m. (581705) 7:15 p.m. (581715)

10 a.m. (581706) 12:15 p.m. (581707) 7:15 p.m. (581708)

12:15 p.m. (581700) 3 p.m. (581701)

Swim Kids 7 (6 – 12 yrs)

6:30 p.m. (581725)

4:15 p.m. (581726) 7:15 p.m. (581727)

11:30 a.m. (581728) 6:30 p.m. (581729)

10:45 a.m. (581722) 3:45 p.m. (581723)

Swim Kids 8 (6 – 12 yrs)

6:30 p.m. (581836)

4:15 p.m. (581837) 7:15 p.m. (581838)

11:30 a.m. (581839) 6:30 p.m. (581840)

10:45 a.m. (581833) 3:45 p.m. (581834)

Swim Kids 9 (6 – 12 yrs)

7:15 p.m. (581847)

6:30 p.m. (581848)

10:45 a.m. (581849) 6:30 p.m. (581850)

11:30 a.m. (581845)

Swim Kids 10 (6 – 12 yrs)

7:15 p.m. (581855)

6:30 p.m. (581856)

10:45 a.m. (581857) 6:30 p.m. (581858)

11:30 a.m. (581853)

NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level. Schedule subject to change.


Poirier Sport & Leisure Complex • Children Jan 9 – Mar 6 M 8 lessons

Feb 7 – Mar 9 Tu/Th 10 lessons

Feb 8 – Mar 10 W/F 10 lessons

Level

4:30 p.m. (580081) 7:30 p.m. (580082)

3:30 p.m. (580094) 4:30 p.m. (580095) 5:30 p.m. (580096)

4 p.m. (580097) 6:30 p.m. (580098) 7:30 p.m. (580099)

Swim Kids 1 (6 – 12 yrs)

4 p.m. (580212) 6:30 p.m. (580213)

4 p.m. (580224) 6 p.m. (580225) 7 p.m. (580226)

4 p.m. (580227) 6 p.m. (580228) 7 p.m. (580229)

Swim Kids 2 (6 – 12 yrs)

3:30 p.m. (580235) 7 p.m. (580236)

3:30 p.m. (580248) 4:30 p.m. (580249) 6:30 p.m. (580250)

3:30 p.m. (580251) 5 p.m. (580252) 7 p.m. (580253) 7:30 p.m. (581678)

Swim Kids 3 (6 – 12 yrs)

4:30 p.m. (581658) 7:30 p.m. (581659)

4 p.m. (581670) 5 p.m. (581671) 7 p.m. (581672)

4:30 p.m. (581673) 5:30 p.m. (581674) 6:30 p.m. (581675)

Swim Kids 4 (6 – 12 yrs)

3:30 p.m. (581681)

3:30 p.m. (581690) 5 p.m. (581691) 7:15 p.m. (581692)

3:30 p.m. (581693) 7:15 p.m. (581694)

Swim Kids 5 (6 – 12 yrs)

4:15 p.m. (581702)

3:30 p.m. (581709) 7:15 p.m. (581710)

4:15 p.m. (581711) 7:15 p.m. (581712)

Swim Kids 6 (6 – 12 yrs)

6:30 p.m. (581724)

4:15 p.m. (581730) 6:30 p.m. (581731)

3:30 p.m. (581732) 6:30 p.m. (581733)

Swim Kids 7 (6 – 12 yrs)

6:30 p.m. (581835)

4:15 p.m. (581841) 6:30 p.m. (581842)

3:30 p.m. (581843) 6:30 p.m. (581844)

Swim Kids 8 (6 – 12 yrs)

7:15 p.m. (581846)

5:45 p.m. (581851)

4:15 p.m. (581852)

Swim Kids 9 (6 – 12 yrs)

7:15 p.m. (581854)

5:45 p.m. (581859)

4:15 p.m. (581860)

Swim Kids 10 (6 – 12 yrs)

NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level. Schedule subject to change.

11


Get fit in

AquaFit!

ADAPTIVE AQUA MOTION

AQUAFIT PLUS

GENTLE AQUAFIT

A unique exercise program in a safe environment for individuals to increase their functional ability. Clients are encouraged to bring an attendant.

A moderate to intense workout for those who want to challenge themselves.

A gentle class designed for people with limited mobility, arthrits, or injury.

AQUA ZUMBA®

WATER WORKS

AQUAFIT

The Zumba® program fuses hypnotic Latin rhythms and easy to follow moves to create a one-of-a-kind fitness program that will blow you away.

WATER RUNNING

A moderate cardio workout for participants who want to enhance muscle tone, balance, and strength.

AQUA BOOT CAMP

DEEP WATER AQUAFIT

This high energy, demanding class combines cardio with strength exercises in an environment that is easy on the body.

A workout great for individuals accustomed to vigorous exercise and are comfortable in deep water.

CITY CENTRE AQUATIC COMPLEX

A class developed by the Arthritis Society for those with limited mobility and/or joint pain. An interval training based class to increase your cardio without the impact of land running. Great for those looking for a low impact workout that requires high energy! All fitness classes are one hour in length unless otherwise specified. Regular admission rates apply. Schedule subject to change without notice.

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Waterworks 6:45 a.m.

Waterworks 9 a.m.

Waterworks 6:45 a.m.

Waterworks 9 a.m.

Waterworks 6:45 a.m.

Aqua Zumba® 9:30 a.m.

Deep Water AquaFit 9:30 a.m.

Gentle Fit

Water Running 9:30 a.m.

Gentle Fit 9 a.m.

Water Running 9:30 a.m.

Gentle Fit

AquaFit 9:45 a.m. 12 p.m.

Deep Water AquaFit 9:30 a.m.

AquaFit 9:45 a.m. 12 p.m.

Deep Water AquaFit 9:30 a.m.

SATURDAY

SUNDAY

9 a.m. Deep Water AquaFit 9:30 a.m. AquaFit Plus 9:45 a.m. AquaFit 1:30 p.m.

Deep Water AquaFit 8 p.m.

AquaFit Plus 7:45 p.m.

AquaFit Plus 9:45 a.m. AquaFit 1:30 p.m.

Water Running 8 p.m.

9 a.m.

AquaFit Plus 9:45 a.m. AquaFit 1:30 p.m. AquaFit Plus 7:45 p.m.

Aqua Boot Camp 7:45 p.m.

POIRIER SPORT & LEISURE COMPLEX

12

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

AquaFit 6:30 a.m.

Adaptive Aqua Motion 9:30 a.m.

AquaFit 6:30 a.m.

Adaptive Aqua Motion 9:30 a.m.

AquaFit 6:30 a.m.

AquaFit Plus 9:30 a.m.

AquaFit 12 p.m.

AquaFit Plus 9:30 a.m.

AquaFit 12 p.m.

AquaFit Plus 9:30 a.m.

Deep Water AquaFit 9:30 a.m.

AquaFit Plus 8:30 p.m.

Deep Water AquaFit 9:30 a.m.

AquaFit Plus 8:30 p.m.

Deep Water AquaFit 9:30 a.m.

Gentle Fit 10:35 a.m.

Deep Water AquaFit 8:30 p.m.

Gentle Fit 10:35 a.m.

Deep Water AquaFit 8:30 p.m.

Gentle Fit 10:35 a.m.


Workshops & Diving

Swimming Lessons

WORKSHOPS

YOUTH

FRONT CRAWL WORKSHOP (6 – 12 YRS)

INTRODUCTION TO FLOATING FREE TRY-IT (12 YRS +)

Learn basic front crawl arms, breathing, body position, and coordination. Recommended for those who need extra help in Swim Kids 4 and up.

Learn to be comfortable in the pool. Gain basic skills on how to get in the pool, get your face wet, and how to get your feet off the ground.

at City Centre Aquatic Complex

at City Centre Aquatic Complex

581401

M

Feb 6 – Mar 6

6 – 6:30 p.m.

$20.15

at Poirier Sport & Leisure Complex

581904 581903

Su Tu

Jan 8 – Feb 5 Feb 7 – Mar 7

1 – 1:30 p.m. 6 – 6:30 p.m.

$25.20 $25.20

Focus is on the mechanics of the arm action, body position, flutter kick, and underwater pull. Recommended for those who need extra help in Swim Kids 5 and up. at City Centre Aquatic Complex

W

Feb 8 – Mar 8

6 – 6:30 p.m.

$25.20

Learn the mechanics of whip kick, front and back. Recommended for those who need extra help in Swim Kids 5 and up. at City Centre Aquatic Complex

M

Jan 2 – Jan 30

6:30 – 7 p.m.

$25.20

6 – 6:30 p.m. 1 – 1:30 p.m.

$25.20 $25.20

at Poirier Sport & Leisure Complex

581906 581905

Th Su

Feb 9 – Mar 9 Feb 12 – Mar 12

Focus is on the mechanics of whipkick, underwater pull, timing, and body positioning. Recommended for those who need extra help in Swim Kids 8 and up. at City Centre Aquatic Complex

W

Jan 4 – Jan 25

6:30 – 7 p.m.

$25.20

A fun, challenging sport requiring agility, power, flexibility, and grace. Must be able to swim well in the deep end. No session on Jan.22 at CCAC. at City Centre Aquatic Complex

Jan 8 – Mar 12 Jan 8 – Mar 12

11 – 11:45 a.m. 11:45 a.m. – 12:30 p.m.

$53.80 $53.80

10 – 10:45 a.m. 10:45 – 11:30 a.m.

$59.75 $59.75

at Poirier Sport & Leisure Complex

581907 581908

Sa Sa

Jan 7 – Mar 11 Jan 7 – Mar 11

FREE

M

Feb 13

8:30 – 9:15 a.m.

FREE

at City Centre Aquatic Complex

581409 581410

Sa Su

Jan 7 – Mar 11 Jan 8 – Mar 12

10:30 – 11:15 a.m. 9 – 9:45 a.m.

$59.75 $59.75

6:30 – 7:15 p.m.

$59.75

at Poirier Sport & Leisure Complex

W/F

Jan 4 – Feb 3

YOUTH INTERMEDIATE (12 – 16 YRS) Focus on front crawl, back crawl, and introduction to whip kick. (Equivalent to Swim Kids 5 – 7) at City Centre Aquatic Complex

582307 582308

Sa Su

Jan 7 – Mar 11 Jan 8 – Mar 12

11:15 a.m. – 12 p.m. 3:30 – 4:15 p.m.

$59.75 $59.75

1 – 1:45 p.m.

$59.75

at Poirier Sport & Leisure Comple

Sa

Jan 7 – Mar 11

YOUTH ADVANCED (12 – 16 YRS) Continue to strengthen front crawl and back crawl while introducing breast stroke and elementary back stroke. (Equivalent to Swim Kids 8 – 10) at City Centre Aquatic Complex

Sa M/W

Jan 7 – Mar 11 Feb 6 – Mar 8

11:15 a.m. – 12 p.m. 5:15 – 6 p.m.

$59.75 $53.80

1:45 – 2:30 p.m.

$59.75

at Poirier Sport & Leisure Comple

SPRINGBOARD DIVING (6 YRS +)

Su Su

3:45 – 4:30 p.m.

Orientation to water, basic skills, floats, glides, and working towards front crawl. (Equivalent to Swim Kids 1 – 4)

581403 581404

DIVING

581399 581400

Jan 7

YOUTH BEGINNER (12 – 16 YRS)

581896

BREASTSTROKE WORKSHOP (6 – 12 YRS)

581398

582507

581895

WHIP KICK WORKSHOP (6 – 12 YRS)

581402

Sa

at Poirier Sport & Leisure Complex

BACKCRAWL WORKSHOP (6 – 12 YRS)

581397

582530

581897

Sa

Jan 7 – Mar 11

ADULT ADULT BEGINNER (16 YRS +) Orientation to water, basic skills, floats, glides, and working towards front crawl. at City Centre Aquatic Complex

581387 581392 581391 581390 581388

M/W F Sa Su Tu/Th

Jan 2 – Feb 1 Jan 6 – Mar 10 Jan 7 – Mar 11 Jan 8 – Mar 12 Feb 7 – Mar 9

11 – 11:45 a.m. 11 – 11:45 a.m. 10:30 – 11:15 a.m. 9:45 – 10:30 a.m. 11 – 11:45 a.m.

$59.75 $59.75 $59.75 $59.75 $59.75

7:30 – 8:15 p.m. 8 – 8:45 p.m.

$59.75 $59.75

at Poirier Sport & Leisure Complex

581899 581898

NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level. Schedule subject to change.

Tu/Th W/F

Jan 3 – Feb 2 Feb 8 – Mar 10

13


ADULT (cont’d)

BRONZE MEDALLION CHALLENGE EXAM

ADULT INTERMEDIATE (16 YRS +) Focus on front crawl, back crawl, and introduction to whip kick. at City Centre Aquatic Complex

581396 583966

Tu/Th M/W

Jan 3 – Feb 2 Feb 6 – Mar 8

9:30 p.m. – 10:15 p.m. 11 a.m. – 11:45 a.m.

$59.75 $53.80

8 p.m. – 8:45 p.m. 7:30 p.m. – 8:15 p.m.

$59.75 $59.75

at Poirier Sport & Leisure Complex

581901 581900

W/F Tu/Th

Jan 4 – Feb 3 Feb 7 – Mar 9

ADULT ADVANCED (16 YRS +)

Feb 7 – Mar 9

9:30 p.m. – 10:15 p.m.

$59.75

7:30 p.m. – 8:15 p.m.

$59.75

at Poirier Sport & Leisure Complex

581902

Tu/Th

Feb 7 – Mar 9

Steps to becoming a lifeguard certified by the Lifesaving Society

CPR C Standard First Aid

Bronze Medallion

9 – 11 a.m.

$82.35

BRONZE STAR (8 – 12 YRS) Basic lifesaving. Excellent preparation for success in Bronze Medallion. at City Centre Aquatic Complex

Sa Su

Jan 7 – Feb 4 Feb 12 – Mar 12

1 – 3 p.m. 2 – 4 p.m.

$78.95 $78.95

Learn the basic water rescue, first aid and resuscitation techniques. Manual purchased separately ($37). Prerequisite: 13 years of age or Bronze Star. at City Centre Aquatic Complex

Su Sa

Jan 8 – Feb 5 Feb 11 – Mar 11

8:30 a.m. – 1 p.m. 2 – 6:30 p.m.

$138.35 $138.35

3:30 – 8 p.m.

$138.35

14

Sa

Feb 11 – Mar 11

2 – 6:30 p.m. 8:30 a.m. – 1 p.m.

$138.35 $138.35

3:30 – 8 p.m.

$138.35

at Poirier Sport & Leisure Complex

Sa

Jan 7 – Feb 4

BRONZE CROSS CHALLENGE EXAM

at City Centre Aquatic Complex

583456

Su

Mar 12

8:30 a.m. – 1 p.m.

$45.00

Designed for those seeking employment as a lifeguard. Develop a sound understanding of lifeguarding principles, good judgement, communication skills, and a mature and responsible attitude toward the role of the lifeguard. The NL ‘Alert’ manual is extra and is not included in the course or candidate fee. Prerequisites: Bronze Cross (does not need to be current), 16 years old, Standard First Aid with CPR C.

Sa

Jan 14 – Mar 11

9 a.m. – 2:30 p.m.

$313.55

Builds on the fundamental knowledge, skills, and values taught in NL Pool to train lifeguards in safety supervision and rescue in a waterpark environment. Prerequisite: NL Pool issued within 2 years, recommend CPR C issued within 1 year. at City Centre Aquatic Complex

582312 582313

Su Su

Jan 15 – Feb 5 Feb 26 – Mar 12

8 a.m. – 2:30 p.m. 8 a.m. – 5 p.m.

$155.15 $155.15

LIFEGUARD SCHOOL For those with an NL Pool award to prepare for a job in aquatics. Candidates will practice aquatic rescue, first aid, and learn new job-related skills. Prerequisite: NL Pool.

582315

Su

Jan 15 – Feb 12

5 – 9 p.m.

$82.35

LIFEGUARD INFORMATION SESSION

Are you interested in working in aquatics? Learn about the requirements and benefits of becoming a lifeguard with the City of Coquitlam. Please register in advance. at City Centre Aquatic Complex

at Poirier Sport & Leisure Complex

581910

Jan 7 – Feb 4 Feb 12 – Mar 12

at City Centre Aquatic Complex

BRONZE MEDALLION

581912 581911

Sa Su

NATIONAL LIFEGUARD (NL): WATERPARK

at Poirier Sport & Leisure Complex

582310 582311

Learn advanced lifesaving rescues and basic aquatic leadership skills. Prerequisite: Bronze Medallion (by first day of course, does not need to be current).

582314

Learn about lifesaving, lifeguarding and first aid while improving swimming skills in a fun environment. A great way to learn about a future career.

Jan 8 – Mar 12

$45.00

at City Centre Aquatic Complex

Bronze Cross

JUNIOR LIFEGUARD CLUB (8 – 12 YRS)

Su

8:30 a.m. – 1 p.m.

NATIONAL LIFEGUARD (NL): POOL

Bronze Star (recommended)

581909

Feb 5

This option is for those who have the skills to challenge the bronze cross exam instead of participating in the full course. You will be examined on advanced lifesaving rescues and basic aquatic leadership skills. Prerequisite: Bronze Medallion

LIFEGUARD COURSES

National Lifeguard Pool Option

Su

BRONZE CROSS

581913

Aquatic Leadership

National Lifeguard Waterpark Option

583457

581914 581915

at City Centre Aquatic Complex

Tu/Th

at City Centre Aquatic Complex

at City Centre Aquatic Complex

Continue to strengthen front crawl and back crawl while introducing breast stroke and elementary back stroke

581386

This option is for those who have the skills to challenge the Bronze Medallion exam instead of participating in the full course. You will be examined on advanced lifesaving rescues and basic aquatic leadership skills. Prerequisite: 13 years of age or Bronze Star.

584006

Su

Jan 8

6 – 7 p.m.

FREE


RECERTIFICATION COURSES WATER SAFETY INSTRUCTOR (WSI) RECERT This program recertifies the Red Cross Water Safety Instructor award. Prerequisites: WSI issued within 5 years. at Poirier Sport & Leisure Complex

582322

Su

Feb 26

4:30 – 9:30 p.m.

$99.60

LIFESAVING INSTRUCTOR (LSI) RECERT This clinic is for those wishing to update and recertify their award. The clinic will have both a wet session and a dry session. Prerequisites: LSI issued within 5 years.

INSTRUCTOR COURSES

at City Centre Aquatic Complex

AQUAFIT INSTRUCTOR MODULE (16 YRS +) This course will prepare candidates to use the swimming pool to design safe, effective, and fun aquatic fitness classes in both shallow and deep water. Course content includes principles of water, use of music and equipment, class design, and injury prevention. Prerequistes: Fitness Therory Exam, CPR-C, BCRPA registered, 16 years old by first day of course. at City Centre Aquatic Complex 582504

F

Feb 17

5 – 10 p.m.

Sa/Su

Feb 18 – Feb 19

9 a.m. – 3:30 p.m.

$245.00

WATER SAFETY INSTRUCTOR (WSI)

at Poirier Sport & Leisure Complex Skills Assessment

Jan 3 – Mar 5

6 – 9:30 p.m.

Tu/Th

Feb 7 – Feb 16

3:30 – 5:30 p.m.

Tu/Th

Feb 21 – Feb 23

4:30 – 9:30 p.m.

Feb 28 – Mar 9

3:30 – 9 p.m.

Tu/Th

Skills Assessment

Jan 3 – Mar 5

6 – 9:30 p.m.

W/F

Teaching Experience

Feb 8 – Feb 17

6 – 8 p.m.

Tu/Th

Classroom

Feb 21 – Feb 23

4:30 – 9:30 p.m.

Tu/Th

Classroom

Feb 28 – Mar 9

6 – 9 p.m.

W/F

Mar 1 – Mar 10

6 – 8 p.m.

Teaching Experience

582490

Classroom

Tu/Th

Teach Experience & Classroom

582491

Teach Experience

F

Feb 10

5 – 9 p.m.

$90.85

NATIONAL LIFEGUARD (NL): POOL RECERT Includes precertification and recertification. Precertification provides an opportunity to review NL skills and knowledge and to provide education on new information before the start of the recertification clinic. Prerequisites: Previous NL Pool Option, recommend CPR C issued within 1 year; must also show original NL Pool Option to instructor. at City Centre Aquatic Complex

582320 582321

Sa Sa

Jan 7 Mar 4

10:30 a.m. – 7:30 p.m. 10:30 a.m. – 7:30 p.m.

$106.60 $106.60

8 a.m. – 5 p.m.

$106.60

at Poirier Sport & Leisure Complex

The Water Safety Instructor (WSI) course prepares candidates to instruct the Red Cross Swim Program. This course follows a ‘flipped classroom’ method of instruction that includes a skills evaluation of skills learned in Swim Kids 10, an online component, practical teaching experience, and a classroom session. Prerequisites: Bronze Cross or Standard First Aid (Emergency First Aid is acceptable), Swim Kids 10 or equivalent, 15 years old by the first day of the course, access to a computer with internet. Tu/Th

582506

582382

Su

Feb 5

NATIONAL LIFEGUARD (NL):WATERPARK RECERT Includes precertification and recertification. Precertification provides an opportunity to review NL skills, knowledge, and to provide education on new information before the start of the recertification clinic. Prerequisites: Previous NL Waterpark Option, recommend CPR C within 1 year; must show original NL Waterpark Option to instructor. at City Centre Aquatic Complex

$429.85

582316 582317 582318

Su Su Sa

Jan 8 Feb 12 Mar 11

9 a.m. – 6 p.m. 9 a.m. – 6 p.m. 10:30 a.m. – 7:30 p.m.

$106.60 $106.60 $106.60

$429.85

LIFESAVING INSTRUCTOR (LSI) Learn to teach the Bronze awards and Canadian Swim patrol levels. You’ll learn teaching methodology, teaching and evaluation skills, and class management. You will have several teaching assignments throughout the course. Prerequisites: Bronze Cross, 16 years old by the last day of the course. at City Centre Aquatic Complex

582505

F

Jan 6 – Feb 3

5 – 10 p.m.

$281.85 15


Countless Options …

Life happens—your fitness pass should be as flexible as you are. Use your ONE PASS to drop into fitness classes, fitness centres, pools, and the skating rink. Find out what you can do at coquitlam.ca/dropins

Grade 5 Get Active! and Grade 6 Stay Active! Cards

d e5 Grad tive! Car c Get A Grade 6 Card Stay Active!

Free admission to drop-in swimming, skating, and gym activities for School District 43 (grade five and six students). Grade 5: unlimited admission   Grade 6: 12 drop-in admissions Documentation required: • Letter of verification from School District 43, signed by the school principal • Birth Certificate showing the student’s age as of December 31, 2016 • Proof of residency Contact your local community recreation centre or school for more information

Get Connected, Get Active FINANCIAL ASSISTANCE FOR RECREATION The Get Connected, Get Active program provides Coquitlam residents, who are facing financial barriers, opportunities to participate in programs offered at Coquitlam’s pools, rinks, and community centres. ​ Attend a Get Connected, Get Active! information session to learn about our low and no cost opportunties, recreation programs and centres, and how to reduce barriers to participation. Sessions are in English. Feel free to bring a translator. To register for an information session: Call 604-927-6076 or visit coquitlam.ca/recaccess For more information call 604-927-6076 or email getconnected-getactive@coquitlam.ca

A partnership initiative with City of Coquitlam, City of Port Coquitlam and City of Port Moody

The Get Connected Get Active initiative is a proud partner with Canadian Tire Jumpstart®

2017 Winter Aquatics Guide  

Swim lessons, lifeguarding courses, aquafit classes, and more.

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