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Youth

ARTS & CRAFTS

Skills & Drills: Athletic Conditioning (13 – 16 yrs)

Art: Drawing (10 – 14 yrs) Explore the various methods and techniques of drawing using different tools and materials each week. No prior experience needed. at Pinetree Community Centre Th

(7) Nov 7 – Dec 19

7 – 8 p.m.

Art: Outside the Lines

$42.00

652198

(11 – 14 yrs)

This class will explore various art mediums and techniques and is tailored to the student's interests. Students will build confidence, creativity and supportive relationships through their art. Venture 'outside the lines' in the world of art! at Pinetree Community Centre Th

(7) Sep 19 – Oct 31 7 – 8 p.m.

$42.00

652197

at Poirier Community Centre Th

(5) Sep 12 – Oct 10 6:30 – 7:30 p.m.

$30.00

652398

Th

(5) Oct 17 – Nov 14 6:30 – 7:30 p.m.

$30.00

652399

Th

(5) Nov 21 – Dec 19 6:30 – 7:30 p.m.

$30.00

652400

Practise drills to increase your fundamental skills for lifelong participation in sports. A certified trainer will guide you through strength, cardio and conditioning drills to enhance your agility, coordination and speed. A great class for teens who want to stay active outside of a structured sport environment. at City Centre Aquatic Complex Tu

(1)

Sep 3

4:15 – 5:15 p.m.

Tu

(4) Sep 17 – Oct 8

4:15 – 5:15 p.m.

$29.40

651769

Tu

(4) Oct 15 – Nov 5

4:15 – 5:15 p.m.

$29.40

651770

Tu

(4) Nov 19 – Dec 10 4:15 – 5:15 p.m.

$29.40

651771

651772

Teen Weight Training (13 – 16 yrs) Our certified instructor will teach you the progressions of weight training. This functional four-tier training system for teens and youth includes body weight exercises, bar training, machine training and loaded exercise technique. at City Centre Aquatic Complex F

(4) Sep 13 – Oct 4

6 – 7 p.m.

$29.40

651777

F

(4) Oct 11 – Nov 1

6 – 7 p.m.

$29.40

651778

F

(4) Nov 8 – Nov 29 6 – 7 p.m.

$29.40

651779

Painting: Youth Workshop (13 – 18 yrs)

at Poirier Sport & Leisure Com plex

This is a unique opportunity to work with a local senior artist to learn and master painting techniques and receive mentorship in developing your personal creative style.

Th

(4) Sep 12 – Oct 3

6:30 – 7:30 p.m.

$29.40

651774

Th

(4) Oct 10 – Nov 7

6:30 – 7:30 p.m.

$29.40

651775

Th

(4) Nov 14 – Dec 5

6:30 – 7:30 p.m.

$29.40

651776

at Dogwood Pavilion F

(1)

Dec 27

9 a.m. – 3 p.m.

$25.60

651568

Come and learn how to integrate healthy foods into your daily life with the updated Canada Health Guide. Start the school year off with all the tools to live your best life! A personal trainer will give tips and tricks for healthy eating on-the-go.

HEALTH & FITNESS Fitness: Youth Orientation  (13 – 18 yrs)

at City Centre Aquatic Complex

Learn about fitness in a weight room from a certified weight trainer, including proper technique on how to train safely and efficiently. $2.00 at City Centre Aquatic Complex Tuesdays, 7:30 – 8:30 p.m. & Saturdays, 10 – 11 a.m. at Poirier Sport & Leisure Complex Wednesdays, 7:30 – 8:30 p.m. & Sundays, 10 – 11 a.m.

Tu

(1)

Sep 3

5:30 – 6:30 p.m.

651786

Yoga: Girls Only (11 – 16 yrs) Experience the mental and physical benefits of yoga with your friends. No experience required. This class will help increase flexibility and strength while teaching strategies to cope with everyday stressors. at Pinetree Community Centre

This course is required for teens 13 – 15 years old who want to use the fitness centre and drop into fitness classes.

Register at coquitlam.ca/fitness or call 604-927-4386

Th

(1)

Sep 5

6 – 7 p.m.

Th

(7) Sep 12 – Oct 24 6 – 7 p.m.

$51.45

651780

Th

(7) Nov 7 – Dec 19

$51.45

651781

6 – 7 p.m.

651782

Ballet Core Fusion (13 – 16 yrs)

Yoga: Relax & Restore (13 – 18 yrs)

This ballet inspired class uses lightweight equipment for a full body workout to increase flexibility. Focus is on toning the lower body and strengthening core muscles.

Unwind from the day with a relaxing yoga practice. No previous yoga experience is necessary. Restore your energy while gaining strength and flexibility in an unplugged youthonly environment.

at Poirier Sport & Leisure Complex

60

Wellness Workshop: Healthy Eating for Youth (13 – 18 yrs)

Sa

(1)

Sep 7

11 a.m. – 12 p.m.

Sa

(7) Sep 14 – Nov 2

11 a.m. – 12 p.m.

$51.45

651767

Sa

(6) Nov 16 – Dec 21 11 a.m. – 12 p.m.

$44.10

651768

Coquitlam Parks, Recreation & Culture 

651773

at Poirier Sport & Leisure Complex Tu

(1)

Sep 10

4:45 – 5:45 p.m.

Tu

(7) Sep 17 – Oct 29 4:45 – 5:45 p.m.

$51.45

651783

Tu

(7) Nov 5 – Dec 17

$51.45

651784

4:45 – 5:45 p.m.

651785

Course fees do not include applicable taxes. Details subject to change.

Profile for City of Coquitlam

Coquitlam 2019 Fall Program Guide  

Register now and stay active with the programs in our 2019 Fall/Winter Program Guide. Coquitlam Parks, Recreation and Culture.

Coquitlam 2019 Fall Program Guide  

Register now and stay active with the programs in our 2019 Fall/Winter Program Guide. Coquitlam Parks, Recreation and Culture.