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Life Writing Workshop Celebrate your life and leave a legacy for your friends and family through your personal history. This two part interactive series will help you reflect on your experiences and create a life map to identify stories. Beginners welcome, no writing or storytelling experience required. Instructor: M. Marcel, Journalist and Personal Historian, Monsieur Marcel Communications Classics. at Glen Pine Pavilion W

(2) Feb 21 – Feb 28 6:30 – 8 p.m.



(2) Apr 16 – Apr 23 10 – 11:30 a.m.


at Dogwood Pavilion M

(2) Mar 12 – Mar 19 10 a.m. – 12 p.m.


Better Backs & Balance Learn how to help your back, including things to do (or stop doing), how hips and knees affect your back and how to reduce stress and pain. Instructor: Paul Conzatti, Registered Physiotherapist, Excel Physiotherapy. at Dogwood Pavilion M


Feb 26

10 a.m. – 12 p.m.


Online Registration Workshop If you want to register for programs at the Pavilions from the comfort of your home, this workshop will show how to do it. The instructor will demonstrate and walk you through the process step by step. Leave with an instructional handout so you can do it on your own. There will be the opportunity to ask questions.

Pain Free Happy Life: Getting Rid of Pain & Inflammation Explore alternative ways to reduce and eliminate pain and inflammation without medication or surgery. Develop a clearer understanding of how the body works. One of four talks in this series. Presenter: Jon Ley, chartered herbalist, certified detoxification specialist and life coach. at Glen Pine Pavilion Tu

(1) Feb 20

7 – 8:30 p.m.


Legal Capacity for Seniors & Vulnerable Persons Discuss what legal capacity is, how to plan for incapacity and powers of attorney for property and financial abuse or undue influence. Also covers probate avoidance. Instructor: Mary Ong, Investors Group. (1) Feb 21

10 – 11:30 a.m.




Thinking of Downsizing Time to downsize your home but not sure where to start? Learn where to get help, how to streamline your belongings, put together a financial plan and prepare your home for sale. Review housing options for your new lifestyle. Instructors: Krista Petersen & Tracey Clermont, Kore Realty and Laura Wittal, Financial Planning, Royal Bank and Jon Chan, Mortgage Specialist, Royal Bank.

Feb 28

1 – 2:30 p.m.


Alzheimer Society of B.C. Video Presentations Video presentations followed by a facilitated discussion for those supporting family members with dementia. Contact Dorothy LeClair at the Alzheimer Society of B.C. to register at 604-449-3792.

The Senior’s Gems Features Teepa Snow, renowned occupational therapist and dementia educator. at Dogwood Pavilion M (1)

at Glen Pine Pavilion W

at Dogwood Pavilion

Mar 5

10 a.m. – 12 p.m.


Creating Moments of Joy The Alzheimer Society of B.C. presents a DVD discussion based on Jolene Brackey’s vision that although we cannot create a perfectly wonderful day, we sure can create perfectly wonderful moments. Life with dementia is challenging; come and learn how it can also be a blessing. at Dogwood Pavilion M (1)

Apr 30

6:30 – 8:30 p.m.


at Dogwood Pavilion W


(1) Feb 21

10 a.m. – 12 p.m.

Coquitlam Parks, Recreation & Culture 


Course fees do not include applicable taxes.

Profile for City of Coquitlam

2018 Winter | Spring Program Guide  

Enjoy getting and staying active will winter and spring programs and activities.

2018 Winter | Spring Program Guide  

Enjoy getting and staying active will winter and spring programs and activities.