Page 78

Adult

ONE PASS Information Session ONE PASS, countless options. The City of Coquitlam’s ONE PASS is our recreation fitness pass that allows you to get fit when you feel like it. You can purchase a monthly or a yearly membership and do as much as you can fit into your schedule. Discover how you can gain access to all of the City of Coquitlam recreation facilities and drop-in fitness programs. Discover which facilities you can use, what they offer, how the pass works, the cost and how to get it. Instructor: City of Coquitlam fitness staff. at Glen Pine Pavilion W

Philosopher’s Cafe

(1)

You don’t need to be a philosopher, you only need an opinion! Share your thoughts and hear what others have to say. SFU’s Philosophers’ Café is a series of informal public discussions in the heart of our communities. Since 1998, this award winning program has engaged the interests of scholars, seniors, students, philosophers and non-philosophers through stimulating dialogue and the passionate exchange of ideas. Discussion topics will be available in January. Presenter: Simon Fraser University.

10 – 11 a.m.

615743

M

(1)

Jan 15

606200

10 – 11 a.m.

Thinking About Quitting Tobacco

Tu

(1) Jan 16

10:30 a.m. – 12 p.m.  

  615327

Learn practical tips to quit/reduce use of all types of tobacco (cigarettes, cigars, pipes, chew, etc.). Information about government assistance available to all B.C. residents for nicotine replacement and medications to help you quit. Additional information on how to access additional help online or by phone. Instructor: Penny Lehoux, Certified Tobacco Educator, London Drugs. at Glen Pine Pavilion

Tu

(1)

Feb 20

10:30 a.m. – 12 p.m.  

  615326

W

Tu

(1)

Mar 20 10:30 a.m. – 12 p.m.  

  615328

at Dogwood Pavilion

Tu

(1)

Apr 17

  615329

F

at Dogwood Pavilion

10:30 a.m. – 12 p.m.  

(1) (1)

Jan 10 Jan 12

10 – 11:30 a.m.

615681 615740

1 – 2:30 p.m.

Positive Aging

Talks & Workshops Talks & Workshops are listed in CHRONOLOGICAL order. Please note, some workshops are offered on multiple dates. Registration is required for all workshops. HEROS Personal, Family & Community Preparedness This session will cover typical earthquake damage and hazards and how to protect yourself inside and outside of your home. Details regarding emergency supplies, family communication, and community preparedness will be discussed. A door prize will be given out during this course. at Coquitlam Library Tu

(1) Jan 9

6:45 – 8:45 p.m.

606002

Th

(1)

Feb 15

6:45 – 8:45 p.m.

606004

Th

(1)

Mar 22

6:45 – 8:45 p.m.

615709

Th

(1)

Apr 26

6:45 – 8:45 p.m.

615710

The second half of life brings many common challenges. Discover important insights and essential strategies for aging well with grace and dignity. Instructor: Fay Wong, wellness consultant.

A New Perspective Join uplifting conversations to release negative stereotypes and outdated beliefs; embrace the many benefits of mid-life and beyond in today’s world. at Dogwood Pavilion W (1)

Jan 10

1 – 4 p.m.

$13.50

614659

Emotional Health Discover essential strategies for increasing love, peace and joy while processing all other emotions in a timely and respectful manner. at Dogwood Pavilion W (1)

Feb 14

1 – 4 p.m.

$13.50

614660

Mindful Path To Vitality

Th

(1)

Jan 18

10 a.m. – 12 p.m.

606013

Th

(1)

Apr 12

10 a.m. – 12 p.m.

606014

Step confidently towards the future you desire. Release limiting habits and create a personal plan for years of optimal health and overall wellness! at Dogwood Pavilion

Arousing Your Inner Sage

at Dogwood Pavilion

at Glen Pine Pavilion Th

(1)

Jan 11

10 a.m. – 12 p.m.

606003

Th

(1)

Feb 22

10 a.m. – 12 p.m.

606005

Tu

(1)

Mar 20 10 a.m. – 12 p.m.

606007

Th

(1)

Apr 19

606012

10 a.m. – 12 p.m.

W (1)

Coquitlam Parks, Recreation & Culture 

Mar 14

1 – 4 p.m.

$13.50

614661

Join spirited conversations and powerful guided meditations to access natural inner knowings and strengthen self for enhanced quality of life! at Dogwood Pavilion W (1)

78

Jan 10

at Dogwood Pavilion

Apr 11

1 – 4 p.m.

$13.50

614662

Course fees do not include applicable taxes.

Profile for City of Coquitlam

2018 Winter | Spring Program Guide  

Enjoy getting and staying active will winter and spring programs and activities.

2018 Winter | Spring Program Guide  

Enjoy getting and staying active will winter and spring programs and activities.