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Adult

GENERAL INTEREST First Aid: Standard First Aid Primary and secondary assessment skills, personal protective equipment, one and two rescuer CPR, choking, bleeding, shock, fractures, illness and injury assessment. Course includes CPR Level ‘C’ certification. at Pinetree Community Centre Su

(4) Jan 21 – Jan 28

8 a.m. – 5 p.m.

$144.95

616131

Su

(4) Feb 25 – Mar 4 8 a.m. – 5 p.m.

$144.95

616132

Su

(4) Apr 8 – Apr 15

$144.95

616135

8 a.m. – 5 p.m.

Food Safe Level 1 Food handling, sanitation and work safety course designed for front line food service workers. The course covers important food safety and worker safety information. at Glen Pine Pavilion Su

(2) Jan 28 – Feb 4

10:30 a.m. – 2:30 p.m.

$55.00

605962

Gluten Free One Meal Dishes Inspired from the Indian kitchen, we will make simple gluten free meals using rice, lentils and fresh produce. The dishes will be suitable for vegetarians. Instructor: Geeta Sethi. at Glen Pine Pavilion Su

(1) Mar 4

10:30 a.m. – 12:30 p.m.

$25.00

615346

Healthy Indian Vegetarian Meals Incorporate Indian spices with different whole foods to create wholesome nutritious gluten free meals with meat alternatives. Make a lentil pancake, vegetable pakoras and a lentil and yogurt based soup. Instructor: Geeta Sethi. at Glen Pine Pavilion Su

(1) Apr 22

10:30 a.m. – 12:30 p.m.

$25.00

615349

Indian Fusion Cooking Learn the art of using Indian spices in your everyday food to get the benefits and the flavours. We will make a vegetarian curry pasta, quinoa pulao and a savoury yogurt dish. Instructor: Geeta Sethi. at Glen Pine Pavilion

Impress your friends and family with the art of sushi making. Expand your cooking skills with this easy, healthy and delicious cooking class. Instructor: Ken Lam.

This is a recreation program for young adults with developmental disabilities with a focus on socialization and trying out new activities. Examples of group activities include: weight room and fitness class introductions, cooking, board games and others, based on participant interest. Participants are to provide their own support staff if one-to-one support is required.

at Dogwood Pavilion

at Pinetree Community Centre

Su

(1) Jan 14

10:30 a.m. – 12:30 p.m.

$25.00

615311

Introduction to Sushi Making

W

74

Social Club  (19 – 35 yrs)

(1) Feb 28

6:30 – 8:30 p.m.

Coquitlam Parks, Recreation & Culture 

$36.80

614629

Tu

(10) Jan 9 – Mar 13

7 – 8:30 p.m.   $31.25 615992

Course fees do not include applicable taxes.

Profile for City of Coquitlam

2018 Winter | Spring Program Guide  

Enjoy getting and staying active will winter and spring programs and activities.

2018 Winter | Spring Program Guide  

Enjoy getting and staying active will winter and spring programs and activities.