Page 55

Youth

First Aid: Standard First Aid  (14 yrs +) Primary and secondary assessment skills, personal protective equipment, rescue breathing, one and two rescuer CPR, choking, bleeding, shock, fractures, illness and injury assessment. Course includes CPR Level ‘C’ certification. at Pinetree Community Centre Su

(2) Jan 21 – Jan 28

8 a.m. – 5 p.m.

$144.95

616131

Su

(2) Feb 25 – Mar 4 8 a.m. – 5 p.m.

$144.95

616132

Su

(2) Apr 8 – Apr 15

$144.95

616135

8 a.m. – 5 p.m.

HEALTH & FITNESS Fitness: Youth Orientation  (13 – 18 yrs)  Learn everything there is to know about fitness in a weightroom from a certifed weight trainer. You will learn all the proper techniques on how to train safe and efficiently. at City Centre Aquatic Complex Sundays  11 a.m. – 12 p.m.  $2.00  •  Thursdays  7:30 – 8:30 p.m.  $2.00 at Poirier Sport & Leisure Complex Saturdays  11am – 12pm  $2.00  •  Tuesdays  7:30 – 8:30pm  $2.00 Required course for weight room and fitness class access for youth 13 – 15 years old.

Register in person, over the phone (604-927-4386) or online at coquitlam.ca/fitness

Yoga: Girls Only  (11 – 16 yrs) Find your inner ‘yogi’ in a class designed for youth! Learn to experience the spiritual, mental, and physical benefits of yoga with your girl friends. No experience required. This is a healthy and positive class that will help relieve stress, and increase flexibility and strength. at Pinetree Community Centre Th

(1)

Teen Weight Training  (13 – 16 yrs)

Th

(8) Jan 11 – Mar 1

6 – 7 p.m.

$56.00

606391

Our certified instructor will teach you the benefits of designing a weight training program that will work for your body. Teens will be taught the importance of proper body mechanics, the tools to use to get a great workout. Come dressed to exercise as you will also get in a great workout each class.

Th

(8) Mar 8 – Apr 26 6 – 7 p.m.

$56.00

606392

$28.00

606222

at City Centre Aquatic Complex Sa

(4) Feb 3 – Feb 24

11 a.m. – 12 p.m.

W

(4) Mar 7 – Mar 28 6 – 7 p.m.

Jan 4

6 – 7 p.m.

606393

at Poirier Community Centre Tu

(4) Apr 3 – Apr 24

7:30 – 8:30 p.m.

PERFORMING ARTS

$34.00

606314

$34.00

606322

Dance: Freestyle Hip Hop  (11 – 18 yrs) Learn street-style hip hop and choreography in this all-levels, action packed dance class. This individualized program builds on the interests of the class.

at Poirier Sport & Leisure Complex F

(4) Jan 12 – Feb 2

6:30 – 7:30 p.m.

$34.00

606317

F

(4) Feb 16 – Mar 9

6:30 – 7:30 p.m.

$34.00

606318

F

(4) Apr 6 – Apr 27

6:30 – 7:30 p.m.

$34.00

606319

at Pinetree Community Centre F

(9) Jan 19 – Mar 16 6:15 – 7:15 p.m.

$51.30

615490

Drama: Perform It Middle Schoolers  (11 – 14 yrs) Develop a variety of skills in voice, movement and acting through musical theatre, acting scenes, theatre games, improv and choreographed dance. at Pinetree Community Centre Tu

(9) Jan 16 – Mar 13 5:30 – 6:30 p.m.

$51.30

615722

Music: Guitar  (11 – 15 yrs) Learn the basics of the guitar from hand placement to basic chords. Possibly build to the instruction of simple songs. No prior experience needed. Please bring your own guitar. at Pinetree Community Centre

Course fees do not include applicable taxes.

Th

(8) Jan 4 – Feb 22

5 – 6 p.m.

$45.60

615994

Th

(8) Mar 1 – Apr 19

5 – 6 p.m.

$45.60

615995

Program Guide Winter/Spring 2018

55

Profile for City of Coquitlam

2018 Winter | Spring Program Guide  

Enjoy getting and staying active will winter and spring programs and activities.

2018 Winter | Spring Program Guide  

Enjoy getting and staying active will winter and spring programs and activities.