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REPS GROUP FITNESS CLASS SCHEDULE MONDAY TUESDAY

WEDNESDAY

THURSDAY FRIDAY

SATURDAY SUNDAY

Morning Classes 6:00-7:00 AM REP BLAST 50

REP BLAST 50

REP BLAST 50

7:00-7:30 AM TRX BLAST 30

REP CORE 30 Min.

TRX BLAST 30

7:30-8:00 AM REP BLAST 30

REP BLAST 30

REP BLAST 30

8:30-9:30 AM REP BLAST 50

REP BLAST 50

REP BLAST 50

Afternoon/Evening Classes 5:00-6:00 PM

REP BLAST 50

TRX BLAST 50

REP BLAST 50

TRX BLAST 50

REP BLAST 50

6:00-7:00 PM

REP BLAST 50

REP BLAST 50

REP BLAST 50

REP BLAST 50

REP BLAST 50

7:00-7:30 PM

TRX BLAST 30

REP CORE TRX BLAST 30 REP CORE

TRX BLAST 30

Class Descriptions: BLAST 50 =50 Minute Class Time

BLAST 30 =30 Minute Class Time

REP BLAST 30: 30 minutes of interval training. REP Blast 50: 50 minutes of interval training. TRX BLAST 50: A 50 minute full-body workout utilizing the TRX suspension trainer. TRX BLAST 30: A 30 minute full- body workout utilizing the TRX suspension trainer. REP CORE: 30 minute AB series. REP RELAX: Relax, stretch & strengthen. Relax Times TBA

Let Your Body Rest


Class schedule Reps