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Own Your Happy: Reversing the New Normal of Stress, Time Poverty, and Heightened Expectations Have you bought in to "the new normal"? It's a lifestyle based on heightened expectations and upward social comparisons. It sounds good, and it often feels necessary. But it's killing us.Symptoms include:You have an ever-present feeling that you're racing toward a finish line that always gets pushed out just a little bit further.You find time for the important things in life, but you wish you had more time to linger and savor those moments.Even though you earn more than enough money to meet your needs, you don't have enough time to get through your to-do list. You are time poor.The pace of those around you is just as hectic and just as exhausting.In Own Your Happy, bestselling author Valorie Burton shares openly about her struggle against a lifestyle that seems normal but is far from natural. Even better, she equips readers with the tools to create a lifestyle filled with breathing room--a lifestyle that empowers each of us to be fully present, more productive, and truly satisfied.

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Descriptions Have you bought in to "the new normal"? It's a lifestyle based on heightened expectations and upward social comparisons. It sounds good, and it often feels necessary. But it's killing us.Symptoms include:You have an ever-present feeling that you're racing toward a finish line that always gets pushed out just a little bit further.You find time for the important things in life, but you wish you had more time to linger and savor those moments.Even though you earn more than enough money to meet your needs, you don't have enough time to get through your to-do list. You are time poor.The pace of those around you is just as hectic and just as exhausting.In Own Your Happy, bestselling author Valorie Burton shares openly about her struggle against a lifestyle that seems normal but is far from natural. Even better, she equips readers with the tools to create a lifestyle filled with breathing room--a lifestyle that empowers each of us to be fully present, more productive, and truly satisfied.


Details Author : Valorie Burton Pages : 240 pages Publisher : Thomas Nelson Language : ISBN-10 : 0785220186 ISBN-13 : 9780785220183


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