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There are several Candida cures that can help you eliminate the excess of yeast from your body and rid yourself of the uncomfortable symptoms of yeast infection, safely and naturally. With most over-the-counter remedies offering little more than to mask the symptoms brought on by Candida; natural remedies work from the inside out and stop the overgrowth of the fungus, Candida Albicans, which is responsible for the infection in the first place. Natural Cures These natural Candida cures are safe and effective and use products that you may already have on hand. Have a read through the remedies and see which one seems right for you. And, don't forget to check out the tips below to help you cure Candida even faster while also preventing further infection. Candida Diet This is not a diet in the sense that we tell you exactly what you should eat, but rather a list of the things that you should avoid in your diet in order to cure your overgrowth of Candida. The foods listed should be avoided entirely for 3 months in order to be sure that the overgrowth is cured entirely. And, to make this even more effective and help you prevent further in problems with Candida, an acidophilus supplement as well as yogurts containing active cultures should be added to your diet. The foods that you need to eliminate from your diet are:

All foods that contain yeast Breads Sweets, such as cakes, cookies, and pastries Beer Alcohol Sugar in all forms, including those found in fruit Pre-packaged foods and fast foods

The Garlic Remedy Believe it or not, garlic has been helping people with all kinds of ailments including Candida for


hundreds of years. Of all the natural Candida cures, this may be one of the oldest and most effective. Thanks to its natural anti-fungal properties, garlic is the ideal treatment choice for Candida. Use only pure garlic oil or fresh, peeled cloves when treating Candida with garlic. Cloves can be crushed and applied to the skin as can garlic oil, or for women suffering from a vaginal yeast infection, gloves can be dipped in olive oil and wrapped in cheese cloth or gauze and used as a vaginal suppository to offer almost instant relief and cure the infection. And, adding 2 fresh cloves of garlic to your daily diet and eating them raw can help you cure the Candida overgrowth from the inside and prevent further problems with Candida. Oil of Oregano This natural anti-fungal is another one of the Candida cures that has proven effective for many. Place two drops of oil of oregano under the tongue each day for Candida and apply to the affected area a couple of times each day as well for maximum results as well as relief from the symptoms of Candida on the skin. Oil of oregano creates a heating sensation when applied to the skin or tongue. This is perfectly normal so there is no need for alarm. As you can see there are simple ways to treat this nasty infection at home to gain relief quickly.

Vanessa is an ex-sufferer of candida infection & an avid health researcher. She battled with chronic candida infection for several years before finally discovering a natural cure. Click on the link to read more on Natural Thrush Cures and receive a complimentary mini-series on how to End Yeast Infection Now.

Article Source: http://EzineArticles.com/?expert=Vanessa_Roberts

==== ==== Help for candida is here, just a click away. Get this pesky yeast infection out of your system for good.


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All natural cures for candida