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https://pdf.bookcenterapp.com/B0DZJJJV8T/The-Beginner-s-Guide-to-
Are you ready to stop feeling stuck and start making real progress toward the life you want?If you’retired of waking up to the same frustrations, unfulfilled dreams, and the feeling that life is passing you by, you’renot alone. The good news? You already have what it takes to create meaningful change—on small step at a time.Hi, I’mJay Nesbit, an award-winning author and behavioral health pharmacist. I’vebeen where you are—chsing big changes, only to end up burned out and overwhelmed. Then I discovered the power of small, consistent actions, and everything shifted. Now, I want to share the same approach with you so you can overcome obstacles, clarify your goals, and build a life that aligns with your values.Who is this book for?This book is for anyone who wants to grow, but feels stuck, lost, or unsure of where to begin. Whether you want to improve your career, relationships, mindset, or health, this book will guide you through simple yet powerful strategies to move forward—wihout feeling overwhelmed.If you