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Re h a b . El t r a u ma t ó l o g omer e c o me n d ói rar e h a b i l i t a c i ó np a r at r a t a rd es o l u c i o n a rl o sd o l o r e s q u ep e r s i s t í a ne nt o b i l l oyr o d i l l at r a sv a r i a s s e ma n a s . El d a ñ os eo r i g i n óe nu nt o n t op e r c a n c ed u r a n t eu n ap a c h a n g ad ef ú t b o l .Di g a mo sq u e a l g os eq u i s od o b l a rh a c i ad o n d en os ep u e d e . As íq u ee mp e c éai ra lc e n t r oq u eh a ye nl a c a l l eGa l i l e uc o nLe sCo r t s . Yoi b ac o nl ai d e ad eq u ea l g u i e nt r a t a r í ami s mo l e s t i a sc o ne j e r c i c i o syq u eq u i z áh a b r í a má sv í c t i ma sd e l d e p o r t ep o ra h í . Nomeh i z of a l t amá sd eu nv i s t a z oal as a l a p a r av e rq u ee s t a b ae q u i v o c a d o . To d o sl o sp a c i e n t e smed o b l a b a not r i p l i c a b a nl ae d a d ,y e r at a l e l p a n o r a maq u ee mp e c éar e f l e x i o n a r s o b r el ad e b i l i d a d yl oe f í me r od e ls e r h u ma n o .


Mi d i a g n ó s t i c oe sAs t r a l g i at i b i o a s t r a g a l i n a , t e n d i n i t i sa q u í l e ay t e n d i n i t i sr o t u l i a n a . El l o sl or e s u me ne nu n ag r a ni n f l a ma c i ó n . Pa r ac u r a r t o d oe s op a s op o r t r e sf a s e sc a d as e s i ó n : u n a sp l a c a so u ng r a nt u b oq u el l a ma nma g n e t o , e l c o mb i n a d ot e n s +c r i oq u e s o nu n a sp e q u e ñ a sd e s c a r g a sb a j ou n ab o l s ad eh i e l oyu nv i s t o s o l á s e rr o j o .To d os o nmá q u i n a sq u ef u n c i o n a ns o l a sa s íq u el o ú n i c oq u et i e n e sq u eh a c e re se s p e r a raq u ea c a b e n . Pu e d er e s u l t a rb a s t a n t ea b u r r i d o .


Rehab.  

Reportaje hecho durante la rehabilitación de una lesión en mi pierna izquierda. Sketches during the rehabilitation of a injury in my left l...

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