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Aliments Index Abdominal bloating ................................................................................................................................................... 31, 32, 34 Anxiety .................................................................................................................................................................................. 8, 22, 37 Bad breath ................................................................................................................................................................................ 26, 32 Bone health ............................................................................................................................................................. 21, 45, 47, 53 Bowel health ....................................................................................................................................................................16, 32, 35 Bruising ..................................................................................................................................................................................10, 46 Cholesterol ................................................................................................................................................................18, 43, 49, 50 Concentration ........................................................................................................................................................................ 23, 24 Constipation .....................................................................................................................................................13, 16, 26, 32, 35 DetoxiďŹ cation ......................................................................................................................................................................... 31, 33 Digestion ........................................................................................................................................................................... 26, 31, 34 Eye health ......................................................................................................................................................................................... 43 Energy .................................................................................................................................................................. 25, 46, 47, 48, 51 Fluid retention ................................................................................................................................................................................13 Hair health ..................................................................................................................................................................12, 14, 15, 27 Heart health ..............................................................................................................................................18, 43, 45, 46, 49, 50 Immune health ................................................................................................................................................43, 44, 45, 48, 51 Joint health ...................................................................................................................................................................... 10, 11, 49 Osteoarthritis ............................................................................................................................................................. 9, 18, 20, 50 Pregnancy ................................................................................................................................................................. 25, 49, 50, 51 Poor mood .......................................................................................................................................................................... 8, 22, 42 Prostate health .............................................................................................................................................................................. 30 Memory ..................................................................................................................................................................................... 23, 24 Menopause ........................................................................................................................................................................................ 8 Muscular cramps and pain ........................................................................................................................9, 10, 11, 39, 49 Nervous tension ............................................................................................................................................................... 8, 22, 37 Skin health ............................................................................................................................................................... 27, 43, 44, 50 Sleep ....................................................................................................................................................................................... 8, 36, 42 Stomach cramps .................................................................................................................................................................... 9, 34 Strength and stamina ....................................................................................................................................................... 22, 40 Stress ............................................................................................................................................................................... 8, 22, 25, 27 Thyroid management................................................................................................................................................................ 41 Weight management ............................................................................................................................................................... 38 Wind/ atulence .................................................................................................................................................... 26, 31, 32, 34 Urinary tract health .................................................................................................................................................................... 44 Veins health ............................................................................................................................................................................. 43, 52

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INDEX Anxiety Aid ............................................................................... 8 BreakFREE Menopause Relief ..................................... 8 Cramps Away ......................................................................... 9 Double Action Arthritis Fighter................................. 9 Exit Pain Arthritis Cream .............................................. 10 Exit Pain with Chondroitin ......................................... 11 Fertile Max ............................................................................. 12 Figaro Hair Food Plus ..................................................... 12 Fluid Away ............................................................................. 13 Gut Defence ......................................................................... 13 Hair More Advanced Formula................................. 14 Hair More Advanced Hair Formula Kit .............. 15 Half - The - Size Fish Oil................................................. 49 Intestinal Broom ................................................................ 16 Kid’s Tummy Health ........................................................ 17 King Krill 500 ........................................................................ 18 King Krill 1000...................................................................... 18 King Krill Joint Freedom............................................... 19 King Krill Max 1500 + D................................................ 20 King Krill 2000 + D ........................................................... 20 King Krill Osteo ................................................................... 21 LifeEZE PLUS......................................................................... 22 Male Mojo .............................................................................. 22 Mega Memory Advanced.......................................... 23 Memory Recall.................................................................... 24 Mum’s Multi .......................................................................... 25 Nourishing Flora................................................................ 26 Omgea Beauty Hair Skin Nails................................. 27 ProstateEZE MAX .............................................................. 30 Quick Cleanse Stomach Clear+ ............................. 31 Quick Cleanse Liver Clear Detox ........................... 31

Quick Cleanse Bowel Clear....................................... 32 Quick Cleanse Alive ........................................................ 32 Quick Cleanse 7 & 15 Day Detox........................... 33 Quick Cleanse IBS Remedy........................................ 34 Quick Cleanse Slippery Elm Powder .................. 35 Quick Fibre Plus.................................................................. 35 Sleep More ............................................................................ 36 Stress Clear ............................................................................ 36 Super Garcinia Cambogia .......................................... 38 Super Magnesium Powder ....................................... 39 Testorod................................................................................... 40 Thyroid Manager .............................................................. 41 Total Sleep ............................................................................. 42 Tranquil Calm Max ........................................................... 42 Ultra MAX Astaxanthin ................................................. 43 Ultra MAX C 1000 Complex ...................................... 44 Ultra MAX Calcium + D3 ............................................. 45 Ultra MAX Co-Enzyme Q10....................................... 45 Ultra MAX Cranberry ...................................................... 44 Ultra MAX Iron + C Complex ................................... 46 Ultra MAX Magnesium Complex......................... 46 Ultra MAX Mega B Complex ................................... 47 Ultra MAX Men’s Super Multi ................................... 48 Ultra MAX MSM Max 1500 ......................................... 49 Ultra MAX Natural Fish Oil 1000............................. 50 Ultra MAX Triple Strength Fish Oil ........................ 50 Ultra MAX Vitamin D3 1000 ...................................... 47 Ultra MAX Women’s Super Multi ........................... 51 Veins Clear ............................................................................. 52 Vitamin K2.............................................................................. 53

14 Shale Place Eastern Creek NSW Australia 2766 Phone 1300 304 480 www.carusoshealth.com.au

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Getting enough vitamins and minerals from your diet to keep you healthy Vitamins and minerals help your body to function properly. Amongst other things they help strengthen your bones, heal wounds, and support your immune system. They also convert food into energy, and repair cellular damage. Today it can be challenging to consume sufficient vitamins and minerals from your diet alone. This is due to a number of reasons. Food sources of vitamins and minerals are particularly unstable. You need to take great care in the way your food is processed, stored and cooked so as to retain those vital vitamins and minerals. When you boil your vegetables the vitamins and nutrients are simply lost in the water that you end up throwing out. When you grill your vegetables the vitamins and nutrients are also lost or damaged. You would need to ensure that you steam or eat your vegetables raw to obtain the vitamin content they offer. It is not only the way you cook your foods that contribute to the amount of vitamins and minerals you are getting. Have you ever considered how much of a particular food source you need to eat to get your Recommend daily intake (RDI) of vitamins and minerals? Got a cold? Eat 14 oranges a day, if not more! When you have a cold or flu, the recommended daily intake of Vitamin C is 1,000mg. Generally

the most common source of Vitamin C we think of is oranges. Did you know that a medium sized orange only contains about 70mg of Vitamin C? This means you would need to eat at least 14 oranges a day to consume the RDI. That’s not the only thing you need to consider. The Vitamin C content depends on its ripening process and how much time the fruit has been left outside in the sun after picking. You then need to consider how it was produced, with things like was it picked unripe, frozen and then gassed to ripen? If the ripening process of the oranges is disturbed, so is its Vitamin C content. Do the fruit and vegetables you eat get the optimum level of nutrients? You not only need to think about the production process of fruits and vegetables, but you also need to take into account how they are grown. The content of minerals in our food is dependent on where it is grown. Most food today is grown in soils poor in nutrients, and unfortunately Australian soils are old and weather-beaten so the nutrients have been filtered and poor modern agricultural practices have led to declining soil fertility. This situation results in us not being able to obtain nutrients such as Selenium, Zinc and Magnesium from fruit and vegetables alone, as they may not be present in the soil used to grow these fruit or vegetables. So where does this leave you? Your body only needs a small amount of vitamins and minerals every day. A good healthy range of fresh food varieties in your diet generally provides enough of each vitamin and mineral. However, for some people this is not enough, they may need to take supplements as well. Who should take vitamin and mineral supplements? Those who may benefit from vitamin and mineral supplementation are pregnant and breast feeding

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women, people with poor dietary and lifestyle habits (for example eating high processed foods or fast foods, or drinking alcohol or smoking cigarettes), people on low calorie diets, some vegetarians and vegans, the elderly and people with food intolerances and allergies. Ensure that you are not taking your supplements on an empty stomach. Take them with a meal, for they would be excreted faster and not absorbed otherwise. Sustained release Multi Vitamins are often longer lasting as the vitamins and minerals are slowly released into your body, which helps with absorption rates. If you are relying on dietary sources, remember to monitor your cooking styles and the freshness of the foods you are eating. This will help ensure that you are getting the optimal nutritional supplementation. You would also have to take into account how much you actually need of the food source for it to be a sufficient amount. You may also ask “How do I know if I am vitamin and mineral deficient?” Symptoms of a vitamin or mineral deficiency We often know when we are not feeling like ourselves. A common symptom most healthy individuals may experience is low energy. Often this is related to your diet and lifestyle as you may not be eating the right foods and exercising enough, so your body eventually becomes run down. A deficiency can also be caused by other external factors such as stress and sleep deprivation. B vitamin supplementation can help to improve energy levels as well as your overall general health and wellbeing. Low energy is often a common symptom associated with low Iron which again can be linked to dietary

habits; you can also tell whether you are low in Iron if it takes a long time for a bruise to heal and most commonly in women, if the menstrual cycle is fairly heavy and painful. Muscular cramping and tension are commons signs and symptoms of Magnesium deficiency. Whilst inflammation and dry skin are common signs associated with Omega 3 deficiency. You can often see physical signs of particular vitamin deficiencies such as delayed wound healing for a Zinc deficiency and weakened wound healing for Vitamin C. Some symptoms are not only associated with a deficiency of only one vitamin and mineral. Overall the food you eat is the powerhouse for the rejuvenation of your body. Importantly, lifestyle factors contribute to how your body absorbs and uses the vitamins and minerals from this food. As a growing country and throughout time we have become more reliant on processed foods for convenience, and manufacturing and cooking processes have affected the amount of vitamins and minerals we are getting from raw food. Supplementing with vitamin and minerals is a great way to help ensure you are giving your body the necessary vitamins and minerals that its needs.

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ANXIETY AID Are you suffering from Anxiety? Living with Anxiety has its challenges. It can be a combination of mixed feelings, nervous, restlessness or irritability. Anxiety is a reaction or coping mechanism a person uses to deal with difficult situations. So why suffer from the feelings Anxiety may bring to your life? If you are frustrated and tired of nervousness, some worry or sleeplessness, you should read this important information now! There’s a naturally derived Anxiety remedy called Caruso’s Anxiety AID, which could be just what you need. The naturally derived Caruso’s Anxiety AID has been developed to help you relieve the symptoms of Anxiety. Caruso’s Anxiety AID contains powerful but gently anti-Anxiety herbs, which may help you feel less tense. Relieve mild Anxiety, stress and Insomnia…naturally By helping to manage your Anxiety, things may get easier for you. Caruso’s Anxiety AID contains ingredients for mild Anxiety, stress and Insomnia. Caruso’s Anxiety AID is therapeutically formulated to promote a feeling of calm, making your Anxiety easier to deal with. Caruso’s Anxiety AID contains Magnolia and Passion flower. Magnolia bark is a traditional Chinese medicine and is used as a general anti-anxiety and anti-stress agent. Passion flower may assist with Anxiety and nervousness. Passion flower may have a sedating action on you. Traditional calming agent The final Anxiety fighting herbal ingredient in Caruso’s Anxiety AID is Cyracos. This ingredient is a special extract of the herb Melissa officinalis. This herb has been used traditionally in herbal medicine as a calming agent for people suffering from the symptoms of Anxiety. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

BREAKFREE MENOPAUSE RELIEF It’s important how you deal with Menopausal symptoms The quality Caruso’s Break FREE formula has been specially developed to address menopausal symptoms. The Kudzu and Black cohosh in Caruso’s Break FREE may assist with hot flushes, night sweats and perspiration. Caruso’s Break FREE contains Siberian ginseng, which has traditionally been used during times of stress. Siberian ginseng may allow your body to adapt to stress. The Black cohosh in Caruso’s Break FREE may assist with sleep problems and nervous irritability associated with menopause. It may help with mood swings. Kudzu may assist with the cognitive function of women with menopause. Black cohosh may assist with concentration and menopausal headaches you are experiencing. Caruso’s Break FREE contains Vitamin D to help maintain healthy bones. It may effectively reduce post-menopausal bone loss. The Tribulus in Caruso’s Break FREE may help maintain healthy Testosterone levels. Tribulus has traditionally been used in Ayurvedic medicine as a uterine tonic. The Vitex in Caruso’s Break FREE may assist with menstrual conditions such as heavy or irregular periods. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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CRAMPS AWAY Do you ever suffer from cramps, muscle pain or lower back pain? Cramps can occur anytime. They can occur in the middle of the night. And if you’re an active sports person, cramps can come on after vigorous exercise. If you suffer from cramps, spasms, muscle pain or lower back pain, here’s some good news. Now there’s a strong, herbal and mineral formula called Caruso’s Cramps away, which you should try. The magnesium in Caruso’s Cramps away may alleviate muscle cramps. Whilst Vitamin D directly effects muscle function and may assist with muscle action. And if you are elderly, Vitamin D may help improve muscle strength. Caruso’s Cramps away may assist with symptoms of tired, heavy legs. The special Caruso’s Cramps away formula may assist with pain. It may assist muscle pain and lower back pain. Caruso’s Cramps away may also assist with joint pain and inflammation, particularly if you suffer from Osteoarthritis. If you’re experiencing cramps because of PMT, Caruso’s Cramps away may be able to help you. The Caruso’s Cramps away formula may assist with period pain, may help intestinal cramps and may also assist with poor blood circulation to your peripherals including your legs and feet. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

DOUBLE ACTION ARTHRITIS FIGHTER Attention Osteoarthritis sufferers... Is the pain, stiffness and inflammation of Osteoarthritis causing you problems? Osteoarthritis is a common health problem in Australia. It causes pain, inflammation, stiffness and limited movement in your joints. Fortunately, there’s a new, double action Osteoarthritis formula called Caruso’s ARTHRITIS FIGHTER, which contains Turmeric and Green Lipped Mussel. Caruso’s Double action ARTHRITIS FIGHTER contains a special combination of Turmeric and Greenshell® Green Lipped Mussels, which are the active ingredients in this formula. A major complaint people have with Osteoarthritis is joint pain. Caruso’s Double action ARTHRITIS FIGHTER has been specially formulated with this pain in mind. In traditional Ayurvedic medicine, Turmeric is used for the inflammation and pain associated with Osteoarthritis. Double Action… ARTHRITIS FIGHTER has been formulated for temporary pain relief and has an anti-inflammatory action! TThe remarkable Greenshell® Green Lipped Mussel has been included in ARTHRITIS FIGHTER for very good reasons. Greenshell® Green Lipped Mussel is rich in Omega 3 Essential Fatty Acids and naturally occurring vitamins and minerals. Sourced from the pristine waters off New Zealand, these Green Lipped Mussels may help to reduce joint inflammation associated with Osteoarthritis. Green Lipped Mussels may also provide temporary relief from the pain and joint swelling experienced by people suffering from Osteoarthritis. And if you suffer from morning stiffness, Green Lipped Mussel may assist you here as well. If you’re suffering from the pain, stiffness and inflammation of Osteoarthritis you should try Caruso’s double action ARTHRITIS FIGHTER today! Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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EXIT PAIN ARTHRITIS CREAM Is Osteoarthritis causing your joints to be painful, stiff and inflamed? Pain and inflammation is your body’s way of telling you something is wrong. Mild Osteoarthritis causes pain in your joints. It can affect the joints in your knees, neck, lower back, hands and hips. Your shoulders, elbow joints and wrists can also be affected. So it’s no wonder people are looking for a good, quality Osteoarthritis relief cream. Use Caruso’s Exit Pain Arthritis Cream where it hurts! Caruso’s Exit Pain Arthritis Cream is a double action, nonsteroidal, anti-inflammatory, analgesic cream. It’s has been formulated for the temporary relief of joint pain, stiffness and inflammation. Double Action Relief The special Double-Action, high potency Caruso’s Exit Pain Arthritis Cream includes Camphor and Arnica. Camphor is traditionally used as an analgesic and may assist with mild Osteoarthritis, sprains and inflammation. Camphor is traditionally used for back pain. It may also assist bruising. Whilst Arnica has been traditionally used for bruises, sprains, swelling, inflammation, muscle and joint pain. Arnica also has antiinflammatory and analgesic actions. It may assist back pain, strains and sore and aching muscles. Make the best decision for your health The soothing Caruso’s Exit Pain Arthritis Cream is invisible and nonstaining. It is suitable for mild Osteoarthritic joints close to your skin’s surface, such as your fingers, elbows, knees and feet, as well as your lower back. Caruso’s Exit Pain Arthritis Cream releases high quality, active ingredients into your affected areas. We believe a well-informed, educated person makes the wisest decisions for them and their family’s health and well-being. Only by carefully analysing labels will you be confident you are getting the best quality formulas for your health needs. We invite you to compare our formulas with others on the market. You can then see for yourself the high quality Caruso’s Natural Health has to offer. So if you’re suffering from the ongoing pain of mild Osteoarthritis, try Caruso’s Exit Pain Arthritis Cream. You may also use it for bruises, sprains and sore and aching muscles. As a bonus, Caruso’s Exit Pain Arthritis Cream is not tested on animals in any way. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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EXIT PAIN ARTHRITIS PAIN RELIEF If you suffer from the pain of mild Osteoarthritis, Gout, Chronic Joint Pain, Joint Tenderness, Swollen Joints, Poor Joint Mobility, Back Pain or Muscle Pain… here’s some really great news. There’s a widely held belief that mild Osteoarthritis is simply a consequence of age, the pain of growing old. But this is not necessarily the case. Many people of working age suffer from mild Osteoarthritis. Caruso’s Exit Pain tablets were developed for people suffering from mild Osteoarthritis, Gout, Chronic Joint Pain, Joint Tenderness, Inflamed Joints, Joint Swelling, Poor Joint Immobility and Back and Muscle Pain. More Rapid Improvement The first two powerful ingredients in Caruso’s Exit Pain tablets are Glucosamine and MSM. A clinical study1 of 118 people, of which 30 took a combination of Glucosamine and MSM, found they worked faster and were more effective in relieving the symptoms of mild Osteoarthritis, when taken together, than if you took either of them separately. When used together Glucosamine and MSM may significantly decrease the pain and swelling of mild Osteoarthritis and may provide better, more rapid improvement in the condition. Even on its own Glucosamine may assist with the symptoms of mild Osteoarthritis including joint inflammation and swelling, joint tenderness. Glucosamine may help maintain joint integrity! Great for bones, joints and cartilage Caruso’s Exit Pain tablets contain Boron, Manganese and Boswellia. Boron is traditionally used to relieve the symptoms of mild Osteoarthritis. It may assist with the healthy development and maintenance of your bones and joints, including bone mineral density. Manganese may assist in the proper development and maintenance of healthy bones and joints. The herb Boswellia may assist with the mild Osteoarthritic symptoms of morning stiffness, pain, joint tenderness and joint swelling. It may also assist in relieving the symptoms of Gout. Relief from pain The MSM in Caruso’s Exit Pain tablets may assist with mild Osteoarthritic and gout pain as well as back and muscle pain. Glucosamine may also assist with joint pain. Finally, Caruso’s Exit Pain tablets contain Chondroitin. As your joints experience general wear and tear associated with joint cartilage degradation taking Caruso’s Exit Pain tablets may help maintain healthy cartilage structure. 1. Usha et all. Randomised double blind parallel placebo controlled study of oral Glucosamine, Methylsulfonylmethane and their combination on Osteoarthritis Clinical Drug Investigation, 2004.

Always read the label and use only as directed. If symptoms persist see

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FERTILE MAX Healthy fertility in men Healthy sperm can have an impact on you and your partner’s chances of having a baby. Researchers are finding having healthy sperm, may be just as important as the total amount of sperm produced. Whilst normal healthy men are likely to have healthy, fertile sperm, more than one-third of your sperm needs to be of a normal healthy shape and structure for conception to take place. Fortunately, Caruso’s Fertile MAX may assist with healthy sperm production and sperm performance. The quality Caruso’s Fertile MAX formula contains Co-Enzyme Q10, Lycopene, Selenium and Zinc. Co-Enzyme Q10 may help promote healthy sperm production in normal, healthy men. Selenium is required for sperm production. Zinc may help promote healthy sperm production. And it may help maintain seminal volume within the healthy range. Healthy sperm just move better Caruso’s Fertile MAX has been developed to help sperm move better. Lycopene may help promote healthy sperm movement or motility. It’s important your sperm has good quality DNA. This is why Folic Acid is in Caruso’s Fertile MAX. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

FIGARO HAIR FOOD Do you suffer from Hair Problems Thousands of men and women wonder why their hair is not as full and gleaming as it once was. Perming, bleaching and colouring agents contain a cocktail of chemicals that can rob your hair of the essential proteins and moisture it needs. This can leave your hair fragile, brittle and easily damaged. Many people have problems with their hair, that’s why Frank Caruso developed his special Figaro Hair Food products. The range contains Caruso’s Figaro Hair Food Plus supplement, Caruso’s Figaro Hair Food Shampoo, Caruso’s Figaro Hair Food Conditioner and Caruso’s Figaro Hair Food Lotion. How does Caruso’s Figaro Hair Food Plus help your hair? Your hair grows from a little pouch in the scalp called a ‘follicle’. Tiny blood vessels link your blood supply to these tiny pouches, feeding the growing hair shaft. Nutrients like those found in Caruso’s Figaro Hair Food Plus are supplied by your blood to support tiny follicle cells.

FIGARO HAIR FOOD RANGE

Are you concerned about losing your hair? If you are losing your hair Caruso’s Figaro Hair Food Plus may help you. A deficiency of Biotin is associated with hair loss and dandruff production. Inositol has also been included in this formula because it is used to assist healthy hair growth. Other nutrients in Caruso’s Figaro Hair Food Plus are Vitamin B2 and Silica. Vitamin B2 helps to maintain healthy hair, whilst Silica plays a role in the formation of connective tissue giving integrity, stability and elasticity to hair cells. Your hair also needs support from the outside! The hair care team at Caruso’s Natural Health, have also formulated their Figaro Hair Food shampoo, conditioner and scalp lotion to care for your hair from the outside. After using these formulations you will notice your hair is softer, having more body, shape, lustre and bounce. The nutrients based shampoo and conditioner cleanse your scalp and hair follicles, giving you naturally shiny, bouncy hair. Whilst Caruso’s Hair Food Lotion spray contains a blend of specially selected nutrients which you gently massage into your scalp. The special Caruso’s Figaro Hair Food products, help care for your hair from the inside and out! Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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FLUID AWAY Is excess fluid making you look and feel bloated? Fluid retention can be responsible for swollen limbs and that bloated feeling! What makes it worse is this swelling and bloated feeling can be uncomfortable. You can do something about the bloating and other symptoms of fluid retention. Now there’s Caruso’s Fluid away, which has been developed just for you! For people suffering from fluid retention Formulated by the clever researchers at the Australian natural health company, Caruso’s Natural Health, Caruso’s Fluid away has been developed for people suffering from fluid retention. The high potency Caruso’s Fluid away pill contains three powerful herbs; Celery, Dandelion and Phyllanthus, as well as Vitamin B6. Caruso’s Fluid away contains Celery seed, Dandelion and Payilanthus. Celery seed is a well known diuretic and may assist in the treatment of fluid retention. Dandelion has been traditionally used as a diuretic and may assist with fluid retention. The Ayurvedic herb Phyllanthus may assist with fluid retention because of its diuretic actions. The fourth ingredient in this comprehensive formula is Vitamin B6. This vitamin is well known to assist with fluid retention. Vitamin B6 is also used to alleviate some forms of Premenstrual Syndrome, especially fluid retention. So if you are fed up with the puffiness and bloating of excess fluid, you should try Caruso’s Fluid away. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional. Fluid away is not a weight loss product.

GUT DEFENCE Does your Gut need rescuing? If you suffer from constipation, flatulence, diarrhoea, bloating, abdominal pain, cramping, irregular stools, bad breath or dermatitis, you should read this important information now! When your digestive tract is deficient in good bacteria you may suffer from constipation, flatulence, diarrhoea, bloating, abdominal pain, cramping, irregular stools, bad breath or dermatitis. Caruso’s special triple action Gut Defence formula provides an entire army of good bacteria to help fight against the invasion of bad bacteria in your gastrointestinal tract. The whole idea behind Caruso’s triple action Gut Defence is to favourably alter your intestinal bacterial balance and promote good digestive health. Additional support makes a difference Caruso’s triple action Gut Defence contains an essential matrix of three good probiotic bacteria. They include Lactobacillus acidophilus, Bifidobacterium lactis and Lactobacillus rhamnosus. Lactobacillus acidophilus may assist in the relief of bloating, constipation, flatulence, diarrhoea, abdominal pain, cramping and irregular stools. It may also improve atopic dermatitis. The next probiotic is Bifidobacterium lactis, which may assist constipation, bad breath and flatulence. Lactobacillus rhamnosus reduces the duration of diarrhoea; help in the management of bad breath; enhance your immune response and assist with atopic eczema. Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

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HAIR MORE ADVANCED HAIR FORMULA Are you losing your hair? Hair loss formula works on your hair loss from the inside Are you suffering from hair loss or hair thinning? Is your hair as thick and strong as it used to be? Does your hair lack the volume and density it once had? Hair loss is a very common condition amongst men, whilst women can also suffer from it. If you are losing your hair, try the Caruso’s Hair more Advanced Hair Formula to help your hair loss from the inside. The most common type of hair loss is Androgenic alopecia or male and female pattern hair loss (baldness). Androgenic alopecia is a hormone dependant condition, where Dihydrotestosterone (DHT) plays a major role in pattern baldness. Advanced Hair Formula for Hair Loss Caruso’s Hair more Advanced Hair Formula is a high potency, nutritional and herbal formulation, which works on your hair loss from the inside. It contains Serenoa repens, which may assist with alopecia (hair loss). Importantly, Serenoa repens may inhibit the conversion of testosterone to DHT. Inhibiting DHT reduces the risk of damage to your hair follicles and may assist with the management of hair loss. Improve the quality, texture and growth of your hair Caruso’s Hair more Advanced Hair Formula contains Cysteine and Biotin. Cysteine is a major component of hair and it may help increase blood flow to your scalp and reduce your hair from falling out. Cysteine may be used in the management of alopecia and hair weakness. It may help improve the quality, texture and growth of your hair. Cysteine may also assist with hair mass, hair thickness and hair density. Next is Biotin, which may assist with reducing hair loss. In addition to these powerful pro-hair ingredients, Caruso’s Hair more Advanced Hair Formula contains Trigonella foenum graecum (Testofen), which may assist by improving your hair’s volume density and resistance to breakage. Trigonella foenum graecum has been traditionally used in India for hair loss (alopecia). Hair More is suitable for both Men and Women! Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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HAIR MORE ADVANCED DOUBLE ACTION HAIR LOSS KIT Are you losing your hair? Have you been noticing any of these symptoms of hair loss recently? Your hair is thinning or you’re developing a bald spot. Your hair is not as thick and strong as it used to be. Your hair lacks the volume and density it once had. If you are losing your hair, you should try Caruso’s Hair more, which is an advanced, double action hair loss remedy! The most common type of hair loss is Androgenic alopecia or male and female pattern hair loss (baldness). Androgenic alopecia is a hormone dependant condition, where Dihydrotestosterone (DHT) plays a major role in pattern baldness. Hair Loss Remedy works on your hair loss from the inside and out! Easy to use, Caruso’s double action Hair more contains two specially developed formulas; Advanced Hair Formula Tablets and an Advanced Stimulating Lotion. The Advanced Hair Formula is a high potency nutritional and herbal tablet that works on your insides. Whilst the Advanced Stimulating Lotion is specially formulated to target your hair loss from the outside. Both the tablets and stimulating lotion contain Serona repens, Cysteine and Biotin. Serona repens may assist with alopecia (hair loss). Importantly, Serona repens may inhibit the conversion of testosterone to DHT. Inhibiting DHT reduces the risk of damage to your hair follicles and may assist with the management of hair loss. Serenoa repens may also assist with improving hair mass, hair thickness and hair density. Reduce your hair from falling out The tablets and stimulating lotion also contain Cysteine and Biotin. Cysteine may be used in the management of alopecia and hair weakness. Cysteine may help improve the quality, texture and growth of your hair. It may also assist with hair mass, hair thickness and hair density. Biotin may assist with reducing hair loss. In addition to these powerful ingredients the tablets contain Trigonella foenum graecum (Testofen), which may assist by improving your hair’s volume density and resistance to breakage. And the stimulating lotion includes Vitis vinifera, as well Dimethyl Sulfone (MSM). Hair more is suitable for both Men and Women! If you are losing your hair or your hair is not as thick and strong as it used to be, you should try Caruso’s Hair more. The comprehensive and easy to use Caruso’s Hair more hair loss remedy contains one month’s supply of Caruso’s Hair more Advanced Hair Formula tablets and Caruso’s Hair more Advanced Stimulating Lotion. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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INTESTINAL BROOM If you’re suffering from Constipation or Medically Diagnosed IBS... Here’s some really great news! There’s a new delicious, high fibre and multi digestive enzyme formula, which works just like an INTESTINAL BROOM! When it comes to your health, taking more fibre could be a small change that makes all the difference to you. Fibre also called roughage or bulk, is essential for gastro-intestinal health. Fortunately, the passionate team at Caruso’s Natural Health have created Caruso’s Intestinal Broom, a new multi-fibre and enzyme formula which may help with your constipation and regularity. It may also help with medically diagnosed Irritable Bowel Syndrome (IBS). Plus Caruso’s Intestinal Broom helps improve your general well-being. About constipation Constipation is the passing of hard, dry stools, which may be infrequent and difficult to pass. Many people find the experience uncomfortable. This is why the elimination of undigested food and other waste matter from your gut is absolutely essential for good health. Caruso’s Intestinal Broom... your digestive system’s best friend Soluble fibres, like those found in this formula form a gel mucilage mass in your intestine. This mucilage mass then stimulates peristalsis in your bowel, which assists regularity. These fibres work like an “Intestinal Broom” cleansing your bowel, allowing larger amounts of waste to pass through it more easily. By helping to keep by-products of digestion moving quickly through your digestive system, Caruso’s Intestinal Broom helps keep you regular and minimise the effects of constipation. Cleansing your insides Caruso’s new Intestinal Broom is a rich source of natural fibre, which works naturally on your body. It helps cleanse your insides by adding bulk to food and aiding the food’s movement through your digestive system. The Caruso’s Intestinal Broom’s fibres include Psyllium, Inulin and Oligofructose. This is beneficial as a wide variety of different types of fibre should be included in your daily diet. Importantly, 60% of our Psyllium is made up of soluble fibre. The remaining 40% is insoluble fibre. Insoluble fibre increases stool bulk and is really the stuff which makes you ‘go’! Psyllium may help relieve constipation, as it may increase the frequency of your bowel movements and decrease bowel transit time. This is because it acts as a gentle bulking agent and softens your stools. Psyllium may assist with the management of medically diagnosed Irritable Bowel Syndrome. It is suitable for haemorrhoid sufferers as it aids defecation. Whilst the fibres Inulin and Oligofructose help support and maintain a healthy digestive system. As prebiotics, they promote the growth of beneficial bacteria within your bowel. In addition to fibre, Caruso’s Intestinal Broom contains the digestive enzyme Bromelain and the fruit Papaya. This fruit has enzymatic properties due to the action of the enzyme Papain, which is found in Papaya. Papain may aid digestion by helping to break down fats, carbohydrates and proteins. Good for heart health and cholesterol Increasing fibre in your diet helps support the health of your heart. Caruso’s Intestinal Broom may help in the maintenance of cholesterol within the healthy range in healthy people. Made from 100% natural fibres and selected enzymes Caruso’s Intestinal Broom is made from 100% natural fibres and specially selected natural enzymes. It is also gluten-free. So if you’re looking for a formula which may help your: constipation; medically diagnosed IBS or general well-being, try Caruso’s Intestinal Broom! Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

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KID’S TUMMY HEALTH Does your Child suffer from Constipation, Diarrhoea, Flatulence, Bloating, Allergies, Eczema or Atopic Dermatitis? Digestive problems can be caused by an imbalance between friendly and bad bacteria in your child’s digestive system. That’s why friendly bacteria play a crucial role in maintaining a healthy digestive and immune system. Fortunately, there is a probiotic formula called Caruso’s Kid’s Tummy Health, which has been specially formulated for children suffering from constipation, diarrhoea, flatulence and bloating. It has also been formulated for children suffering from allergies, eczema and atopic dermatitis. Has your child been taking antibiotics? If your child has been taking antibiotics, a probiotic like Caruso’s Kid’s Tummy Health may assist with maintaining their normal, healthy gut flora. Good, friendly bacteria and your child’s health Sometimes good bacteria become out of balance with bad bacteria and this bad bacteria can multiply. This can cause digestive problems like constipation, diarrhoea, flatulence and bloating. That’s why you should consider giving your child a probiotic supplement following digestive illnesses like these. Probiotics help restore an internal balance of good bacteria. Researchers develop delicious probiotic your kids will love Caruso’s Kids Tummy Health contains 5 billion Bifidobacterium animalis which may help relieve the symptoms of constipation, diarrhoea, flatulence and bloating in children. Caruso’s Kid’s Tummy Health may even assist with allergies, eczema and atopic dermatitis. Better still, Kid’s Tummy Health comes in a delicious, natural strawberry flavoured chewable tablet, so your child will just love eating it. For a healthy immune system Nourishing your child’s digestive system with a probiotic, like that found in Caruso’s Kid’s Tummy Health can help promote protective gut barrier functions. Probiotics are also used for helping to enhancing general health and well-being. Even better news is Caruso’s Kid’s Tummy Health is dairy and lactose FREE! Caruso’s Kids Tummy Health can even be taken on holidays, family outings or anywhere your child goes! This is because it has been scientifically formulated to be stable to 25oC, so refrigeration is not required! If your child has been taking antibiotics or they are suffering from constipation, diarrhoea, flatulence, bloating, allergies, eczema or atopic dermatitis, you should try Caruso’s Kid’s Tummy Health. Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

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KING KRILL 500MG Caruso’s King Krill offers you many health benefits The goodness of the red krill oil in the quality Caruso’s King Krill formula offers you many important health benefits. Caruso’s King Krill may assist with the pain, stiffness and joint inflammation of Osteoarthritis. Caruso’s King Krill helps support your Heart and Cardiovascular system. Caruso’s King Krill may also help maintain healthy cholesterol levels in normal healthy individuals. The Omega 3 Essential Fatty Acids found in Caruso’s King Krill may assist with maintaining healthy cognitive function and maintain healthy mood levels. Smaller capsules are easier to swallow For your convenience, Caruso’s King Krill capsules are ultra small and easy to swallow. Why is King Krill so good? Harvested from the icy waters of the Antarctic, Caruso’s King Krill is of the highest quality red krill oil available. Like fish oil, Caruso’s King Krill contains the Omega 3 Essential Fatty Acids (EPA and DHA). However, this is where the similarity ends. The Ultra Omega Caruso’s King Krill formula is a very rich source of Omega 3. Importantly, Caruso’s King Krill contains natural Astaxanthin. If you would like to take a quality krill oil formula, try Caruso’s King Krill! Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

KING KRILL 1000MG Caruso’s King Krill offers you many health benefits The krill oil in the quality Caruso’s King Krill formula may assist with the pain, stiffness and joint inflammation of Osteoarthritis. Caruso’s King Krill helps support your Heart and Cardiovascular system. It may also help maintain healthy cholesterol levels in normal healthy individuals. Caruso’s King Krill may assist with maintaining healthy cognitive function, healthy mood levels and eye health. Caruso’s King Krill may even assist in the maintenance of your nervous system. Why is Caruso’s King Krill so good? Caruso’s King Krill is of the highest quality of krill oil available. The Ultra Omega Caruso’s King Krill formula is a very rich source of Omega 3. The krill oil from Caruso’s King Krill has a superior phospholipid structure making it more easily absorbed by the body. Importantly, Caruso’s King Krill contains Astaxanthin. If you would like to take a quality krill oil formula, try Caruso’s King Krill! * Caruso’s King Krill 1,000mg is double strength when compared to Caruso’s King Krill 500mg formula. Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

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KING KRILL JOINT FREEDOM Are Your Joints Painful, Stiff And Swollen? Now there’s a new formula containing Krill Oil, Glucosamine, Boron and Vitamin D for painful, stiff, swollen joints associated with Osteoarthritis available for you to try! The discomfort of joint pain, stiffness, swelling and inflammation can really interfere with you performing even the simplest of everyday tasks. Fortunately, there’s Caruso’s King Krill Joint Freedom, which may help increase joint mobility, relieve joint swelling, reduce joint inflammation and improve overall joint health. Support healthy joints for a brighter, active life Caruso’s King Krill Joint Freedom is for people who want to enjoy a more active lifestyle, but are inhibited by joint pain, stiffness, swelling and inflammation. Caruso’s King Krill Joint Freedom is powered by krill oil, Glucosamine, Boron and Vitamin D. These ingredients have been specially selected because of their health benefits on joints and Osteoarthritis. Glucosamine provides powerful joint support Glucosamine has a role in the synthesis of collagen. It has both anti-inflammatory and analgesic actions. It may help keep your joints healthy. It may also assist with joint pain and improve joint function. The benefits of Caruso’s Krill Oil Omega 3 Essential Fatty Acids are good for joint health. Like Fish Oil, the krill oil found in Caruso’s King Krill Joint Freedom contains Omega 3 Essential Fatty Acids (EPA and DHA). A daily dose of 300mg of krill oil may help reduce joint inflammation and provides temporary relief from pain associated with Osteoarthritis. For healthy bone and joint function Boron plays a significant role in regulating healthy bone and joint function, that’s why it is in Caruso’s King Krill Joint Freedom. Boron may provide a favourable effect in supporting bone-building. Vitamin D may assist with muscle weakness. It may also assist with bone health. And the inclusion of Boron may help to activate Vitamin D, which is important for proper bone development. And don’t forget… it’s the way we make it, that makes all the difference. Caruso’s King Krill Joint Freedom is made with love! Whether you’re a top athlete or a top grandparent, Caruso’s King Krill Joint Freedom may help give you the joint freedom you need to pursue those activities you love doing! Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

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KING KRILL MAX 1500MG + VITAMIN D Could your painful, Osteoarthritic JOINTS use a little oil and a lot of love? Caruso’s new King Krill Max with krill oil may be just what you need! Frank Caruso is so passionate about his Caruso’s King Krill Max formula that he stands behind every pack with a 100% money-back guarantee. Frank’s confident because behind him is a passionate team who created King Caruso’s Krill Max with your Osteoarthritic pain in mind. Could krill oil relieve your inflamed joints? With a little help from some Antarctic krill fishermen, Caruso’s Natural Health brings you their strong 1,500mg krill oil formula, with the Omega 3 Essential Fatty Acids, EPA and DHA. Caruso’s King Krill Max may help you with the temporary relief of pain, stiffness and joint inflammation caused by Osteoarthritis. More of the good oil. The Omega 3 Essential Fatty Acids in our krill oil may help maintain healthy cholesterol levels in healthy people. About the only thing Caruso’s King Krill Max doesn’t come with is a fishy aftertaste. Relieve your Osteoarthritis or get your money back! Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

KING KRILL 2000MG + VITAMIN D Could your painful, Osteoarthritic JOINTS use a little oil and a lot of love? The many health benefits of Caruso’s King Krill 2,000mg The krill oil in the quality Caruso’s King Krill 2,000mg formula may assist with the pain, stiffness and joint inflammation of Osteoarthritis. The mega dose Caruso’s King Krill 2,000mg helps support your Heart and Cardiovascular system. It may also help maintain healthy Cholesterol levels in normal healthy individuals. Caruso’s King Krill 2,000mg may assist with maintaining healthy cognitive function, healthy mood levels and Eye health. Caruso’s King Krill 2,000mg may even assist in the healthy development and maintenance of your Nervous system. Why is Caruso’s King Krill 2,000mg so good? Caruso’s King Krill 2,000mg is of the highest quality and potency of krill oil available. Like fish oil, Caruso’s King Krill 2,000mg contains the Omega 3 Essential Fatty Acids (EPA and DHA). However, this is where the similarity ends. The Mega Dose King Krill 2,000mg formula is a very rich source of Omega 3. Caruso’s King Krill 2,000mg contains natural Astaxanthin and added Vitamin D3. Vitamin D3 may assist with bone health. It may assist the normal formation and maintenance of healthy bone through regulating and increasing the absorption of calcium. If you would like to take a quality krill oil formula, try Caruso’s King Krill 2,000mg! Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

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KING KRILL OSTEO Are you suffering from Osteoarthritis or want strong, healthy bones? Introducing a new Krill Oil and special marine based, bio-active Calcium, plus Vitamin D formula to fight painful Osteoarthritis and support strong, healthy bones Both Osteoarthritis and Osteoporosis are conditions which affect many people. This is why Caruso’s Natural Health developed Caruso’s King Krill OSTEO. This premium quality krill oil, Calcium and Vitamin D formula has been specially developed for the symptomatic relief of Osteoarthritis. This formula may help reduce joint inflammation and swelling. It may also help increase joint mobility. Caruso’s King Krill OSTEO may also assist in the prevention of Osteoporosis and help with strong, healthy bones. About Osteoarthritis and Osteoporosis Osteoarthritis causes the inflammation of the joints in your hands, hips, knees, spine and feet which cause pain, swelling and difficulty in body movement. Preventing Osteoporosis is important and this is why Osteoporosis occurs when bones lose minerals such as Calcium and your body cannot replace these minerals fast enough to keep the bones healthy. As a result, your bones become thinner, less dense and brittle. The Osteoarthritic benefits of krill oil A daily dose of 300mg of krill oil in the quality Caruso’s King Krill OSTEO formula may help reduce joint inflammation and provide temporary relief from pain associated with Osteoarthritis. Assist in the prevention of Osteoporosis Caruso’s King Krill OSTEO has a strong focus on supporting strong, healthy bones and Calcium replenishment may assist in the prevention of Osteoporosis. Special bio-active, marine Calcium called Aquamin FORTE features in Caruso’s King Krill OSTEO Caruso’s King Krill OSTEO contains a special marine based form of Calcium and Magnesium called Aquamin FORTE. Aquamin FORTE is different to Calcium Carbonate. Aquamin FORTE is a 100% seaweed-derived multimineral source. Organically certified, Aquamin FORTE contains trace minerals and is sustainably harvested from the cold waters off Iceland. Assist with bone health and muscle weakness Vitamin D may assist with bone health and muscle weakness. It may help the absorption of Calcium. This is important because a diet deficient in Calcium can lead to Osteoporosis later in life. Make the best decision for your health We believe a well-informed, educated person makes the wisest decisions for them and their family’s health and well-being. Only by carefully analysing labels will you be confident you are getting the best quality formulas for your health needs. We invite you to compare our formulas with others on the market. You can then see for yourself the high quality Caruso’s Natural Health has to offer. Live a better quality of life If Osteoarthritis or Osteoporosis is a concern for you, why not try Caruso’s King Krill OSTEO today! Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

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LIFE EZE PLUS If you’re suffering from mood swings, nervous tension, mild anxiety or stress, here’s some great news! For mild anxiety, stress and nervous tension Living with mild anxiety, stress and nervous tension have their challenges. If you are frustrated and tired with your feelings of mild anxiety, stress or nervous tension, Caruso’s LifeEZE PLUS could be just what you need! Premium quality Caruso’s LifeEZE PLUS contains a blend of a special active called S-adenosylmethionine (SAMe) plus co factors; Vitamins B6 and B12, Folic Acid and Choline. Caruso’s LifeEZE PLUS may be beneficial for people suffering from stress, nervous tension and mild anxiety. It may even help Osteoarthritis sufferers! Here’s what Kerri Ford from NSW said about the remarkable Caruso’s LifeEZE PLUS formula. “Caruso’s LifeEZE PLUS keeps me in a positive frame of mind...” “I suffered with mild anxiety and nervous tension. I then heard about a supplement called Caruso’s LifeEZE PLUS, which was about to change all that! After taking Caruso’s LifeEZE PLUS I noticed a big difference in the way I felt, as if a heavy fog had lifted from my head. I can now think more clearly and am able to focus on my work without losing concentration. Caruso’s LifeEZE PLUS keeps me in a positive frame of mind, helping me cope with everyday problems more easily. If you’re suffering from mild anxiety or nervous tension, I urge you to give Caruso’s LifeEZE PLUS a go.” Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

MALE MOJO Have you lost your Sexual MOJO? Caruso’s Male MOJO has been formulated to awaken your sexual mojo. Caruso’s Male MOJO may help maintain healthy Testosterone levels in your body. In traditional Chinese Medicine Panax ginseng is an aphrodisiac. It’s used to promote sexual performance and may enhance your sexual desire. The Damiana in Caruso’s Male MOJO has been traditionally used as an aphrodisiac. Ashwagandha and Tyrosine have been added as they may enhance your sex drive. Get into the Mojo mood! The neurotransmitter Dopamine is known as your brain’s pleasure chemical. Caruso’s Male MOJO contains Tyrosine which is a precursor to Dopamine. Whilst Damiana has traditionally been used to support mood associated with a lack of sexual desire. Nothing kills Sexual Mojo more than stress & anxiety Panax ginseng may help counter the effects of stress and help your body adapt to stress. Withania and Tyrosine are good for stress. If you’re feeling anxious Damiana may assist with nervous tension and mild anxiety. Increase your stamina & energy levels An imbalance of Testosterone levels can cause fatigue. That’s why Caruso’s Male MOJO contains Tribulus. Ashwagandha and Panax ginseng may help with your energy and stamina levels also. If your get up and go has got up and gone, try Caruso’s Male MOJO. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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MEGA MEMORY ADVANCED Do you want to improve your memory, concentration and learning ability? Just like the rest of your body, your brain needs essential nutrients to perform at its best. Now there’s a new, one-a-day herbal formula specifically developed to help your brain’s performance and it’s called Caruso’s Mega Memory ADVANCED! Improve your memory, concentration, mental capacity and learning ability Caruso’s Mega Memory ADVANCED contains a potent blend of special ‘brain’ herbs. The first powerful ingredient is BacoMind, which is a patented extract of Brahmi, a popular Ayurvedic brain herb. Brahmi has been traditionally used to improve memory, learning, concentration and mental capacity. May improve your memory, concentration and cognitive performance The other specialist brain herb in Caruso’s Mega Memory ADVANCED is Gingko biloba. Gingko may improve your ability to recall. It may also help your ability to concentrate. Gingko is an excellent herb for helping to improve memory and brain function in normal, healthy people. It may boost your brain’s memory processors. It may also improve working memory, concentration and cognitive performance. Blood circulation and brain performance Your brain relies on blood flow to supply it with nutrients and fresh oxygen so it can function properly. That’s why it is important to maintain healthy blood circulation to your brain. Ginkgo may increase blood flow to your brain. Relieve mild anxiety Fortunately, Caruso’s Mega Memory ADVANCED contains the patented extract of Brahmi, BacoMind. Brahmi may help you relieve mild anxiety. If you’re a student, professional or someone under pressure, Caruso’s Mega Memory ADVANCED may be helpful. Make the best decision for your health We believe a well-informed, educated person makes the wisest decisions for them and their family’s health and well-being. Only by carefully analysing labels will you be confident you are getting the best quality formulas for your health needs. We invite you to compare our formulas with others on the market. You can then see for yourself the high quality Caruso’s Natural Health has to offer. So if your brain is not performing as well as it could and you would like to improve your memory, concentration and learning ability, try Caruso’s Mega Memory ADVANCED. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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MEMORY RECALL How is your memory recall concentration, alertness or learning capacity working? Or are you suffering from Tinnitus? Do you experience any of these memory problems? You forget people’s names You sometimes wonder where you left your keys, eye glasses or your car You forget to make phone calls or remember birthdays You sometimes forget if you locked the door, switched off your iron or turned off the stove Or are you experiencing noise associated with Tinnitus? If you can relate to any of the above, here’s some great news. The passionate team at Caruso’s Natural Health have created a powerful, high potency formula called Memory Recall. Formula contains eight different active ingredients Containing herbs and nutrients including Gingko biloba, Ginger, Bioflavonoids, Vitamin B6 and B12 Caruso’s Memory Recall was formulated for your memory recall, concentration and learning capacity. It was also formulated for the symptomatic relief of Tinnitus. As a bonus Caruso’s Memory Recall may help support your nervous system. For your memory, concentration and cognitive performance Keeping your mind active is essential for keeping your brain healthy and improving the way it performs. Feeding your brain selected herbs and vitamins may also help. This is where Caruso’s Memory Recall comes in. Ginkgo biloba may help improve your memory recall and concentration. It may also: Increase your learning capacity Improve memory and support brain function in normal, healthy people Assist in improving working memory and cognitive performance For Tinnitus The Gingko found in Caruso’s Memory Recall may provide symptomatic relief from Tinnitus. Vitamin B12 may assist with Tinnitus as well. Nervous system support The Vitamin B6 and B12 in Caruso’s Memory Recall have been included because they may help support your nervous system. For blood circulation to your brain Your brain relies on blood flow to supply it with nutrients and fresh oxygen so it can function properly. Not only may Ginkgo be good for your memory and cognitive function, it can act as a circulatory stimulant. This is also why Bioflavonoids have been included in Caruso’s Memory Recall. They help increase the strength of your capillaries and regulate their permeability. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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MUM’S MULTI Attention all busy, hard working mums… Are you feeling really tired, stressed or lacking in energy? Raising a family can be challenging Does any of this sound like you? Working full time; cleaning the house, making lunches, dinner and snacks; looking after baby; driving kids to school; doing the laundry, ironing and housework; shopping; breaking up a million fights; bathing the kids and that’s just the beginning! There’s little wonder, running a family can come as a shock! You take care of your loved ones, but who takes care of you? Caruso’s Mum’s Multi does, that’s who! Caruso’s Mum’s Multi is a new, broad spectrum, timed release multivitamin. Caruso’s Mum’s Multi has been formulated to help keep you feeling good and looking great! Caruso’s Mum’s Multi comes in a special bi-layered, multi- matrix tablet. The ‘Feel Good’ layer has been formulated to be released quickly, whilst the ‘Look Great’ layer releases gradually over eight hours. Tired, fatigued and need more energy? Some women not only experience tiredness and fatigue, they feel absolutely drained! Caruso’s Mum’s Multi contains 9 different nutrients to help give you the boost of energy you may need. Being a busy, active mum can really be rewarding. But it can also be really stressful as well. Caruso’s Mum’s Multi has been specifically developed to help you with stress. Immune system support Caruso’s Mum’s Multi contains great nutrients to help support your immune system. These nutrients include Vitamin C, Vitamin B1, Vitamin B6 and Silicon. The Folic acid, Iron and Vitamin B12 found in Caruso’s Mum’s Multi are all blood tonics and can assist in maintaining normal blood. Plus the Vitamin B1 supports healthy heart function. Great for women whom want to be mums Caruso’s Mum’s Multi contains a therapeutic dose of Folic acid. You would take Folic acid daily for one month, before conception and during pregnancy. Folic acid may reduce your risk of having a child with birth defects of the brain and/or spinal chord, such as Spina bifida and Anencephaly. Silicon found in Caruso’s Mum’s Multi is used for the elasticity, firmness and strength of your skin. Good digestion is vital for good health. Caruso’s Mum’s Multi aids digestion. Blood circulation, Cholesterol, PMT & General health and well-being Because Caruso’s Mum’s Multi is formulated with Niacin it may assist with blood circulation. Caruso’s Mum’s Multi may help maintain normal, healthy Cholesterol levels. It may also help manage the symptoms of PMT. Caruso’s Mum’s Multi contains Magnesium, which is important for health and wellbeing. Plus Caruso’s Mum’s Multi does a whole lot more including…Healthy hair, skin and nails! Caruso’s Mum’s Multi contains nutrients to help support the health of your hair, skin and nails. Protecting your body’s cells Caruso’s Mum’s Multi is full of antioxidants to help protect your cells from free radical damage. If you want to look after your family the best you can, you have to look after yourself as well! So why not try Caruso’s Mum’s Multi today? Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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NOURISHING FLORA Do You Suffer From BLOATING, BAD BREATH, CONSTIPATION, Wind or stomach cramps? Flatulence, bloating, bad breath, constipation, wind, and stomach cramps may be symptoms of an imbalance in your intestinal bacteria, otherwise known as intestinal flora. So when building a stronger foundation for your internal health, a good place to start is in your intestine. Choosing the right probiotic is very important Did you know your intestine has a mixed population of intestinal bacteria? Importantly your intestine needs and DEMANDS different kinds of bacteria. When you take a probiotic with a variety of SEVEN strains of Lactobacillus and ONE strain of Bifidobacterium bacteria your intestine gets a wide range of health-giving bacteria. Because these strains are naturally occurring in your body, it makes sense to nourish your intestinal system with these EIGHT friendly bacterial strains. Multi-strain probiotic for your internal health Frank Caruso created his multi-strain Nourishing Flora probiotic formula out of a passion for helping people with their intestinal health. Fortunately, Caruso’s Nourishing Flora contains the seven strains of lactobacillus bacteria and one strain of bifidobacterium mentioned above. Have you been taking a course of antibiotics? If you have been taking a course of antibiotics, Caruso’s Nourishing Flora may assist with maintaining normal, healthy gut flora. People leading highly active and healthy lives In the book The Prolongation of Life 1, good bacteria and colon health is discussed. This famous health book documented in detail several societies that practiced eating fermented foods and special bacterial cultures called kefirs. It made consistent observations about men and women leading highly active and healthy lives. And it looked at the necessity of maintaining a healthy balance of probiotics in your body. Frank Caruso is not suggesting beneficial bacteria will give you longevity or solve other health problems. But he is saying maintaining a healthy intestine is vitally important to good, solid well-being. Take Caruso’s Nourishing Flora every day! A good probiotic like Caruso’s Nourishing Flora will contain billions and billions of bacteria to bolster and replenish levels of the health promoting friendly bacteria in your intestine. Crucially this bacterium must be alive. So once it arrives in your intestine, it can multiply and produce the necessary numbers to help maintain a healthy bacterial balance. Caruso’s Nourishing Flora contains billions and billions of health giving live bacteria. Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

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OMEGA BEAUTY HAIR, SKIN & NAILS For healthier hair, skin and nails Healthy hair and your appearance The condition of your hair can greatly contribute to your overall appearance. Fortunately, Caruso’s Omega Beauty Hair, Skin & Nails contains Colloidal Silica and Biotin. Colloidal Silica may support and improve the strength of your hair. Whilst Biotin supplementation has been shown to assist with reducing hair loss. Healthy beautiful skin The Sea Buckthorn Oil found in Caruso’s Omega Beauty Hair, Skin & Nails is a rich source of Omega 7 Fatty Acids, which is an important component of your skin. Sea Buckthorn Oil and its Omega 7 content is used to nourish your skin. Silica is also important. It is used in the formation of your body’s connective tissue and collagen. Collodial Silica may assist your skin’s elasticity, firmness and strength. Colloidal Silica may improve the outer layer of your skin and improve your skin’s natural healing process. As for Biotin, it is involved in the growth of skin tissue and may improve the visual appearance of your skin. Next is Zinc. It may help you maintain healthy skin cells. Plus it may assist with the healing of minor wounds. It is also good to know, Caruso’s Omega Beauty Hair, Skin & Nails may assist with the management of dry skin. For EXTRA skin care benefits Because premium quality Caruso’s Omega Beauty Hair, Skin & Nails contains Sea Buckthorn Oil, it offers you extra skin care benefits. By taking two capsules of Caruso’s Omega Beauty Hair, Skin & Nails a day, Sea Buckthorn Oil helps promote healthy skin and may assist with the visible signs of skin ageing. Sea Buckthorn Oil may help decrease skin roughness and improve skin smoothness. It may also help promote skin regeneration, assist sun damage and ease skin inflammation. Healthy, strong nails help your hands look great Nobody wants easily breaking, brittle nails. Many women love having beautiful, long, healthy nails. If your nails are weak and brittle, you may not be able to grow them much past your fingertips without them cracking, splitting or breaking. By keeping your nails strong and healthy, you can also keep them growing as you want. Caruso’s Omega Beauty Hair, Skin & Nails contains Biotin, which may strengthen brittle nails and reduce breaking and splitting. As for Colloidal Silica, it may support and improve the strength of your nails. Healthy and beautiful hair, skin and nails help make you look and feel your best. Caruso’s Omega Beauty Hair, Skin & Nails is an easy to take, convenient formula. So for the health and beauty of your hair, skin and nails think about Caruso’s Omega Beauty Hair, Skin & Nails today! When quality matters, try Caruso’s Omega Beauty Hair, Skin & Nails! Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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Frank is so proud to have such passionate people working with him at Caruso’s Natural Health. It’s because of their dedication, our high quality ingredients and our strict quality control that he can guarantee his products 100%. If you are not satisfied with our product, simply return the unused portion to Caruso’s Natural Health, with your proof of purchase and he will refund your money. His team is constantly looking at ways to develop quality new products and lifestyle programs that will help promote good health for all Australians. Terms and conditions If you are not satisfied with the Caruso’s Natural Product you are using please return the unused portion with all of its original packaging to: Caruso’s Natural Health (CNH), PO BOX 158, Horsley Park, NSW, 2175. Caruso’s Natural Health will refund the purchase price of the product once the following conditions have been met. Money Back Guarantee is valid for purchases within Australia ONLY. Claim for refund must be made within 90 days of the purchase date. You must provide the original purchase receipt (copies not accepted). Purchase must be from an authorised CNH retailer. Refund does not include any postage or freight charges you may have incurred when purchasing this product or sending it back to us for your claim. Maximum refund will not exceed the recommended retail price of the product on date of purchase.

NATURAL HEALTH CRUSADER

NEWSLETTER If you’d like to hear from Frank about our latest est natural health products, join the Caruso’s Health Club. It’s free and you’ll receive our eNewsletters, which are full of helpful tips and informative articles about healthy living, prevention and the latest natural health developments from around the world. Frank also includes some of his favourite natural health recipes and a wholee lot more. To receive your free eMagazine pleasee go to www.carusoshealth.com.au to register.. 28

Also Insi de...

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What makes a good exercise program? As we all know the media has bombarded us with all sorts of information on different exercise regimes and why we should be doing them. Fortunately, the Harvard Medical School has released ‘The Components Of A Basic Exercise Program’ to help clarify things. Harvard found that with so much information on exercise to choose from, people were simply neglecting physical activity, in part due to confusion and the mixed messages being sent. So Harvard released ‘Components of a Basic Exercise Program’ to help people with the ‘need to know’ and the ‘how to’ of exercise. Did you know a well-rounded exercise regimen should include activities which develop the three major areas of fitness: resistance training, aerobic activity and stretching and flexibility exercise? Here are the starting points for a basic fitness program: Resistance training: Try to perform about 20 minutes of resistance training (such as lifting barbells, doing calisthenics that require working against your body weight or using weight machines) twice a week. A basic program would include 8 to 10 different exercises using the major muscle groups of your legs, trunk, arms, chest and shoulders. Aerobic training: Incorporate 30 minutes of brisk walking (or its equivalent) on all or most days of the week. Stretching and flexibility exercise: Perform 10 to 15 minutes of stretching at least 2 times a week. A basic stretching routine would include 8 to 10 exercises working all the major muscle groups. How much is enough? Current research shows that to reap the health benefits associated with exercise, you should burn between 700 calories (bare minimum) and 2000 calories (optimum disease fighting benefit) per week in moderate aerobic activity. (Exercising beyond the 2000-calorie mark is

not a waste of time; you may still see improvements in appearance and athletic performance.) Here is one possible way to meet this recommended caloric expenditure: Walking briskly (about 6.4 kms per hour) burns approximately 100 calories per kilometre. Thus, to burn 700 calories a week, you need to walk a total of 11.2 kms, or about an hour and 45 minutes. To burn 2000 calories a week, you need to walk 35 kilometres, or about five hours. In addition, you should supplement your aerobic activity with resistance training and flexibility exercises. Although this may sound like a lot, briskly walking one hour per day Monday through to Friday will provide you with this optimum level of disease fighting, caloric burning exercise. So if you are keen on improving your fitness and your health start exercising today!

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PROSTATE EZE MAX 1500MG Clinical trial found men get relief from their Urination problems…If you’re tired of urinating 2, 3, 4, 5 or more times at night, here’s some great news! An Australian preliminary clinical trial recently found 87.8% of the 32 active trial participants experienced improvements in their medically diagnosed Benign Prostatic Hypertrophy, (otherwise known as an Enlarged Prostate) symptoms over 3 months*, when they used the Australian made, natural prostate formula, ProstateEZE MAX. Whilst further studies on a larger sample with the addition of more objective outcomes such as flow rate are required for Caruso’s ProstateEZE MAX, we thought we’d share these encouraging results with you. Here are some common symptoms of BPH (Enlarged Prostate): Getting up frequently at night to go to the toilet Trouble getting your urine stream to start Needing to ‘go’ urgently and not being able to wait Trouble stopping the flow of urine Pain or burning feeling when urinating If you can relate to one or more of these symptoms, you should consult your Healthcare Professional. Clinically tested to help Day and Night Improvement The Australian clinical trial found Caruso’s ProstateEZE MAX significantly improved the majority of individual symptoms of a medically diagnosed Benign Prostatic Hypertrophy (Enlarged Prostate) in the active treatment group. In particular, there was a significant improvement in their: • Night frequency • Day urinary frequency Developed for a medically diagnosed Enlarged Prostate Caruso’s ProstateEZE MAX contains an extract equivalent to 15,000mg of the clinically trialled herb Pygeum. This herb helps with the symptomatic relief of a medically diagnosed Benign Prostatic Hypertrophy (Enlarged Prostate). In traditional herbal medicine, Pygeum has been used to aid the symptomatic relief of an inflamed prostate gland and to assist the symptoms of urinary problems such as frequent night time urination, incomplete emptying of your bladder, after-dribbling, weak urinary flow and a hesitant, interrupted flow, just to name a few. As a bonus, Pygeum is traditionally used as an aphrodisiac, which is great news if your sex life is suffering. Caruso’s ProstateEZE MAX also contains Serenoa repens, Lycopene, Epilobium and Pumpkin Seed Oil. Because Caruso’s ProstateEZE MAX contains a clinical dose of Pygeum, you only need to take one capsule a day. This makes Caruso’s ProstateEZE MAX one of the most convenient medicines available to help your prostate. * Caruso’s ProstateEZE MAX was used in an Australian double blind, randomised, placebo controlled study on men with medically diagnosed Enlarged Prostate. There were 32 men in the active treatment group and 25 men in the placebo group. Lasting 3 months, the trial was conducted by Coulson et al on behalf of Caruso’s Natural Health.

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Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.


QUICK CLEANSE STOMACH CLEAR+ Developed for the health of your Stomach Suffering from stomach conditions like indigestion, flatulence, abdominal bloating and nausea can be very unpleasant. That’s why it’s good to know that Caruso’s Stomach Clear+ is specifically developed to help calm an upset stomach. Caruso’s Stomach Clear+ uses only quality ingredients Caruso’s Stomach Clear+ is a quality herbal and nutritional formula designed to aid in gastrointestinal disturbances such as indigestion. Caruso’s Stomach Clear+ may also help to reduce wind, bloating and nausea. Caruso’s Stomach Clear+ contains ten selected herbs which stimulate digestion and aid in the relief of many digestive conditions. In particular, Caruso’s Stomach Clear+ contains Zingiber officinalis, Foeniculum vulgare, Mentha X piperita and Cynara scolymus for their beneficial effects on your stomach. So if you’re suffering from indigestion, flatulence, abdominal bloating or nausea, try Caruso’s Stomach Clear+. Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

QUICK CLEANSE LIVER CLEAR DETOX Liver repair and restoration Caruso’s Liver Clear Detox is a liver tonic formulated to support the healthy function of your liver and assist with liver related conditions. This quality formula may not only assist in protecting your liver, it may also support the natural regenerative ability of the liver in healthy individuals. This helps the liver to heal itself. Caruso’s Liver Clear Detox contains antioxidants, which scavenge free radicals and reduce the damage caused to your liver cells. Caruso’s Liver Clear Detox and detoxification The primary role of your liver is to filter toxins allowing for detoxification. Caruso’s Liver Clear Detox may support the natural elimination of waste from your liver and restore your liver’s ability to detoxify. Liver associated conditions Caruso’s Liver Clear Detox helps in the management of many functions of the liver. St Mary’s Thistle assists with the distribution and digestion of fats in the digestive system. Both St Mary’s Thistle and Dandelion root have been traditionally used for bile stimulation, disturbances in bile flow, dyspepsia and as a blood and digestive tonic. Caruso’s Liver Clear Detox and digestive function Caruso’s Liver Clear Detox helps to emulsify fats and may be used to assist in the assimilation of fats within the digestive system. Gall bladder support Caruso’s Liver Clear Detox may assist in stimulating the secretion of bile and provide support for your gall bladder. Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

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QUICK CLEANSE BOWEL CLEAR Are you feeling Constipated? Constipation is a very common digestive problem which can really make your life a misery. It can be caused by a variety of things including simple changes to your lifestyle and not enough physical activity. Even travelling can upset your natural rhythm, causing constipation. Powerful, naturally derived herbal formula to gently relieve Constipation Caruso’s Bowel Clear with Calendula is a powerful, naturally derived herbal formula designed to work with your body’s natural processes to gently relieve constipation. Plus, Caruso’s Bowel Clear with Calendula was formulated to assist flatulence and to cleanse your bowel of unwanted waste and impurities. Gentle bowel action Caruso’s Bowel Clear with Calendula contains selected herbs which stimulate your bowel. The action created by these herbs allows unwanted waste to move quickly and easily through your bowel. In particular, the herb Calendula is a very important ingredient. Caruso’s Bowel Clear with Calendula also contains the herb Cascara for its powerful laxative effects. Cascara triggers movement in your bowel, which causes the urge for you to go! Some other benefits of Caruso’s Bowel Clear with Calendula Caruso’s Bowel Clear with Calendula is also formulated for people suffering from bloating, dyspepsia and poor digestion. It is also suitable for people with haemorrhoids due to its action of allowing easier defecation. So if you’re suffering from constipation or other digestive problems like flatulence, bloating, dyspepsia or poor digestion, try Caruso’s Bowel Clear with Calendula today! Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

QUICK CLEANSE ALIVE Have you been taking Antibiotics? Or are you suffering from Medically Diagnosed IBS, constipation, flatulence, bloating, stomach cramps, diarrhoea, abdominal pain, bad breath, atopic dermatitis or allergies? Your intestines should be completely lined with friendly bacteria. However, sometimes the good bacteria become out of balance with unfriendly bacteria and the bad bacteria multiply. That’s why it may be a good idea to take a probiotic, especially following illness, so you can replace the beneficial bacteria. Powerful, high potency probiotic now available! Caruso’s ALIVE is a powerful, high potency multi-probiotic blend of live friendly bacteria. It contains 25 billion friendly bacteria in every capsule. Caruso’s ALIVE contains three important probiotic strains. Combined they replenish crucial friendly bacteria that may be weakened or missing in your intestine. These probiotics may assist in the management of; Medically Diagnosed IBS, constipation, flatulence, bloating, stomach cramps, diarrhoea, abdominal pain and bad breath. For your immune system and urinary tract Caruso’s ALIVE may help support and maintain the health of your immune system. It may also help keep a balance of friendly intestinal bacteria in your gut and help support the health of the female urinary tract. If you’ve been taking a course of antibiotics, a probiotic like Caruso’s ALIVE may assist with maintaining normal, healthy intestinal flora. And as a bonus Caruso’s ALIVE does not have to be stored in your refrigerator,* so it is ideal for travellers. Caruso’s ALIVE is also suitable for vegetarians. * Store below 25ºC

Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

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QUICK CLEANSE 7 & 15 DAY INTERNAL CLEANSING DETOX PROGRAM If you suffer from medically diagnosed Irritable Bowel Syndrome (IBS), constipation, flatulence, bloating, diarrhoea... Caruso’s Quick Cleanse Internal Cleansing Detox Program maybe just what you need! Digestion, quite literally, is the breakdown of food at different locations within your body; your mouth, stomach, small intestines and your bowel. Ultimately, the food you eat determines exactly how efficiently your entire body system works. However, the very best of diets are no better than the worst if your digestive system is clogged with a collection of waste. Your digestive system plays a major role in supplying your cells with nutrients for general health and wellbeing. The bloodstream feeds every cell in your body. If your digestive system is not functioning efficiently many nutrients are not properly broken down or absorbed, therefore, your body cannot adequately fuel itself. As a result your body and other digestive organs struggle to maintain fitness. This is why good digestion and regular elimination of waste from your bowel is essential for good health. The benefits of Internal Cleansing The purpose of internal cleansing is not just about emptying your bowels, which it will do quite well, but rather to draw into your intestines any toxins, impurities, unwanted waste and pollutants from every part of your body and eliminate them through your bowel. This is a natural process of elimination, removal and neutralisation of toxic substances from your body via your liver, kidneys, and bowel and to a lesser extent, your skin and lungs. Good Health Begins in the Bowel Internal cleansing is one of the oldest known methods for cleansing the body. Medical records dating as far back as 1880 refer to the use of detoxification and fasting as a treatment for various conditions. The body has an exceptional capacity to heal itself, if it is given the opportunity to do so. Introducing Quick Cleanse Internal Cleaning Detox Program Frank Caruso formulated Quick Cleanse in 1998 after many years of research. Since then over million Quick Cleanse programs have been sold in Australian and New Zealand. Caruso’s Quick Cleanse Internal Cleansing Detox Program consists of 27 specially selected herbs and nutrients along with 3 strains of probiotics, which have been carefully blended and formulated to support your digestive organs. Caruso’s Quick Cleanse Internal Cleansing Detox Program also includes a special eating plan that is designed to take a load off your digestive system thus promoting the cleansing progress. Together with the eating plan, these nutrients, herbs and probiotics optimise the detoxification process during and after completing the Caruso’s Quick Cleanse Internal Cleansing Detox Program. Designed to get your digestive system back on Track! Internal cleansing is one of the oldest Caruso’s Stomach Clear+, Liver Clear Detox and Bowel Clear with Calendula are designed to detoxify your body and help to get your digestive system back on track. These are to be used during the Caruso’s Quick Cleanse Internal Cleansing Detox Program. Caruso’s ALIVE is taken after completing the program are designed to replenish the natural flora in your entire digestive system for optimal health, and should be taken at the completion of the Program. Each product is designed to focus on different digestive organs, which means that each product can also be used individually for specific problems after completing this Program. Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

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QUICK CLEANSE IBS REMEDY Do you suffer from Medically Diagnosed Irritable Bowel Syndrome… or one of these other health conditions? Diarrhoea

Constipation

Flatulence (wind)

Abdominal bloating

Stomach aches

Intestinal spasms & cramps

Irritable bowel syndrome (IBS) is a disorder of the entire digestive tract. Symptoms vary but often include diarrhoea, constipation, flatulence and abdominal bloating to name a few. Now there’s available the Caruso’s Quick Cleanse IBS Remedy herbal based formula for the symptomatic relief of medically diagnosed IBS Remedy. How does Caruso’s Quick Cleanse IBS Remedy work? Caruso’s Quick Cleanse IBS Remedy contains a blend of herbs and oil and nutrients, which are designed to help your digestive system. The specially selected herbs include Globe Artichoke and Ginger. These herbs are used in traditional medicine and may help relieve the symptoms of medically diagnosed Irritable Bowel Syndrome. Ginger is also used in traditional medicine to relieve stomach aches. Also included in Caruso’s Quick Cleanse IBS Remedy is Mentha X Piperita, which may assist the relief of medically diagnosed Irritable Bowel Syndrome symptoms including indigestion, nausea, diarrhoea, abdominal bloating, intestinal spasms, cramps and excess gas. Mentha X Piperita may help to relieve intestinal spasms by producing smooth muscle relaxation. Caruso’s Quick Cleanse IBS Remedy contains Magnesium and Inulin. Magnesium acts as a bowel stimulant to relieve constipation. Inulin may act as a prebiotic by promoting the growth of beneficial bacteria in the large intestine. Finally Caruso’s Quick Cleanse IBS Remedy contains Fennel Oil. Enteric coated for better performance Each Caruso’s Quick Cleanse IBS Remedy capsule is enteric coated. The special manufacturing process is designed to help each capsule pass through the stomach without being broken down by your stomach’s hydrochloric acid. This allows the capsule to reach your small intestine where absorption occurs for optimum effectiveness. Make the best decision for your health We believe a well-informed, educated person makes the wisest decisions for them and their family’s health and well-being. Only by carefully an analysing labels will you be confident you are getting the best quality formulas for your health needs. We invite you to compare our formulas with others on the market. You can then see for yourself the high quality Caruso’s Natural Health has to offer. If you’re suffering from the symptoms of medically diagnosed Irritable Bowel Syndrome or need relief from digestive problems like diarrhoea, constipation, wind, abdominal bloating or indigestion, give Caruso’s Quick Cleanse IBS Remedy a go. Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

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SLIPPERY ELM POWDER Slippery Elm iis soothing on your digestive system! Caruso’s Slippery Elm is a soothing, easily digested beverage. It properties, which act like a lubricant is loaded with mucilage mu throughout your you stomach, intestines and large bowel. This has a soothin soothing effect on your whole digestive system. Caruso’s Sl Slippery Elm is excellent when you have a sensitiv stomach and is particularly beneficial sensitive wh when you are having problems with your digestion. Because it’s gentle and easily digested, Caruso’s Slippery Elm is well tolerated. Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

QUICK FIBRE PLUS Try Caruso’s Quick Fibre Plus... It works! Caruso’s Quick Fibre Plus is available in three delicious flavours - Carob, Natural and Chocolate. A great nutritional breakfast for all the family! INGREDIENTS Oat bran, Flaxseed (Linseed) Meal, Rice Bran, Psyllium Husks, Carob Powder (11%), Slippery Elm Powder. - No Preservatives - No Artificial Additives - No Added Sugar* - No Dairy Products

- No Yeast - No Artificial Colouring - No Added Salt - No Animal Products

Packed in Australia from Australian & imported ingredients. This product contains gluten. Always read the label and use only as directed. If symptoms persist, see your Healthcare Professional.

*Per 30g *Per 100g Energy 411kJ 1370kJ Protein 3.3g 11.1g Fat, total 3.6g 11.9g saturated 0.7g 2.2g trans fatty acids 0 0 polyunsaturated 1.7g 5.7g omega 3 fatty acids (alpha linolenic acid) 651mg 2170mg monounsaturated 1.2g 4.0g Carbohydrate, total 7.2g 24.0g sugars Less than 1 gram Less than 1 gram Dietry fibre, total 12.6g 42.1g Calcium 129mg (16% RDI) 430mg Potassium 225mg 750mg Sodium 6.6mg 22mg *All specific values are averages

*Chocolate contains sugar

Available in Carob, Chocolate and Natural flavours.

Nutritional panel - Carob flavour Servings per package: 12.5 Serving size: 30 grams (2 heaped tablespoons)

Add 2 heaped tablespoons of Caruso’s Quick Fibre Plus to your favourite breakfast cereal, soy milk, smoothie, water or fruit shake! 35


SLEEP MORE Are you desperate for a deep, long, restful sleep? If you suffer from sleep related symptoms like nervous tension, anxiety, stress, irritability or restlessness: you may find it difficult to fall asleep; you may wake up during the night and then can’t get back to sleep; you may wake up too early or you may even wake up not feeling refreshed. So rather than lying in bed, tossing and turning, hoping you’ll fall asleep, you should do something about it now! Caruso’s Sleep more is a herbal sleeping tablet developed specifically for people who want to: Fall asleep faster Get a deeper, sounder sleep

Stay asleep longer without waking up Wake up feeling refreshed and ready to face the day

Improve your sleep! The remarkable Caruso’s Sleep more sleeping tablet contains the highly potent sleeping herbs Passion flower, Hops, Zizyphus and Piper methysticum. Have a deep sleep which leaves you feeling refreshed when you wake up If you’re having difficulties falling asleep, you’ll be happy to know the special herb Passion flower is in Caruso’s Sleep more. It may assist with difficulty sleeping. If you are sleep deprived, the herb Hops may help you sleep. Also, Hops may improve the quality of your sleep as well. Whilst Piper methysticum may help you get an enhanced, restful sleep. Sleep Soundly…don’t let nervous tension, anxiety, stress, irritability or restlessness get in the way! Caruso’s Sleep more sleeping tablet has been specially formulated to address common symptoms of sleeplessness including nervous tension, anxiety, stress, irritability and restlessness. Passion flower has been used for tenseness, restlessness and irritability associated with the difficulty of falling asleep. Hops is used for anxiety, restlessness and sleep disturbances. Hops is also used in Ayurvedic medicine for restlessness, nervous tension and as a sedative. Zizyphus may be beneficial during times of stress. It may assist nervous exhaustion, irritability and restlessness. And Piper methysticum may assist with nervous anxiety, stress and restlessness. If you’re desperate for a deep, long, restful sleep, why not give Caruso’s Sleep more a go!

Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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STRESS CLEAR We all suffer from stress from time to time. As you probably are aware, it can affect your emotions as well as your behaviour Introducing a new anti-stress formula especially designed to help you cope. Because more and more Australians are experiencing stress in their daily lives, the passionate team at Caruso’s Natural Health have developed Stress CLEAR. So if you’re feeling stressed, don’t worry! Caruso’s Stress CLEAR is an anti-stress formula jam packed with herbs to meet the increased demands of stress on your life. It may help relieve stress associated with work and study! The herbs found in Caruso’s Stress CLEAR include Siberian ginseng and Panax ginseng. Plus it contains a special extract of the herb Withania called KSM 66. Relief of stress symptoms Siberian ginseng may be beneficial during times of stress. It is known as an ‘adaptogen’ because it may allow your body to adapt to stress and change more effectively. Whilst Panax ginseng may also help in the relief of symptoms associated with your stress. It may aid your body’s resistance to stress. The herbal extract KSM 66 has sedative properties and may assist with stress and mild anxiety. Also, the herb which KSM 66 is extracted from, Withania, is traditionally used for nervous exhaustion due to stress. Having problems sleeping? Well the good news is the extract KSM 66 may assist with your sleeplessness. Help for your energy, stamina and fatigue Stress can affect your energy levels. The Siberian ginseng in Caruso’s Stress CLEAR is used in traditional Chinese medicine to increase energy and vitality. It may assist with fatigue, endurance and performance. In traditional Chinese medicine Panax ginseng is an energy tonic. It has been included in this formula because it may help promote an improvement in your physical and mental performance. It may help support in the relief of fatigue related symptoms. Support for your immune system The Panax ginseng found in Caruso’s Stress CLEAR is traditionally used to support your immune system. Caruso’s Stress CLEAR may also assist with your general wellbeing. So if you’re feeling stressed try Caruso’s Stress CLEAR! Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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SUPER GARCINIA CAMBOGIA Do you need help with your weight? Most of us struggle with our weight from time to time. Regular exercise and a healthy, balanced diet will help put you on the right path to achieving your desired weight. If you need a little extra help along the way Caruso’s Super Garcinia Cambogia has been specially formulated to support your healthy exercise and dietary activities. What is Garcinia cambogia? Garcinia cambogia is the scientific name for an exotic fruit called the Tamarind. It is naturally rich in the active Hydroxycitric acid, which is also known as HCA. An important consideration for you is knowing how much HCA is in the Garcinia formula you use. Because Caruso’s Super Garcinia Cambogia is abundant in Hydroxycitric acid we guarantee our formula contains 60% HCA. With its high HCA content Caruso’s Super Garcinia Cambogia offers you important benefits. Garcinia helps to reduce feelings of hunger by assisting satiety. When you eat less, your body responds by releasing stored fat in cells. Not many people enjoy consciously suppressing the urge for food. Massive dose of 7,500mg Importantly, each tablet of Caruso’s Super Garcinia Cambogia contains a Garcinia cambogia dry extract equivalent to 7,500mg of the Garcinia cambogia fruit peel. Need a boost of energy Apart from the guaranteed 60% HCA in every tablet, Caruso’s Super Garcinia Cambogia contains valuable B group vitamins for your energy needs. Particularly if you are exercising Caruso’s Super Garcinia Cambogia may give you the extra energy you need to help you achieve your weight goals. As a bonus Caruso’s Super Garcinia Cambogia has no preservatives or additives. It is also gluten free. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional. Super Garcinia Cambogia should be used in conjunction with a healthy calorie controlled diet and exercise program.

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SUPER MAGNESIUM POWDER New delicious tasting, great value magnesium powder with 6 different forms of magnesium now available! Introducing Caruso’s Super Magnesium Powder, this great value formula may: assist cramps and spasms; help maintain a healthy cardiovascular system; assist restless legs when you are sleeping; and your general health and well-being. Caruso’s Super Magnesium Powder offers you many health benefits. Magnesium is needed by every cell in your body and is essential for many metabolic and cellular functions. In particular, it is required for proper muscle and nerve function. Magnesium helps muscle movement and the transmission of nerve impulses to your muscles. 6 different forms of Magnesium in powder form Caruso’s Super Magnesium Powder is a broad spectrum Magnesium formula. Developed specially for people who don’t like swallowing tablets, or would prefer a drink, this delicious tasting powder mixes easily and combines the potency of 6 different forms of Magnesium, including a number Magnesium Chelates. The other forms of Magnesium in Caruso’s Super Magnesium Powder include Magnesium Citrate, Phosphate and Orotate. All six forms deliver a daily dose of 300mg of Magnesium, which may assist: • muscular cramps and spasms • restless legs during times of sleep • leg cramps during pregnancy • intestinal cramps • period cramps and pain • general health and wellbeing Caruso’s Super Magnesium Powder may also help maintain a healthy cardiovascular system and improve PMS symptoms including mood changes. Also, as Caruso’s Super Magnesium Powder comes in an economical 250 grams size, you get a massive 50 doses of this Magnesium powder. That’s nearly 2 months worth at a great value for money price! Co-factors for muscle health and other benefits Caruso’s Super Magnesium Powder includes selected co-factors to help strengthen this formula. These cofactors include Vitamin C, Taurine, Zinc and Selenium. Vitamin C may help maintain and support your immune system. Taurine is important for normal muscle function and plays a role in the functioning of your central nervous system. Like Vitamin C Zinc helps maintain a healthy immune system and Selenium serves as a vital component in the maintenance of muscle cells. As a bonus Vitamin C, Zinc and Selenium are all antioxidants. Ideal for active sports people Exercise increases your body’s requirement for Magnesium. Caruso’s Super Magnesium Powder and its special blend of 6 forms of Magnesium and co-factors may help you with muscular cramps and spasms. So if you would like a convenient, delicious tasting, great value, premium quality Magnesium formula to help you try Caruso’s Super Magnesium Powder today! Always read the label and use only as directed. If symptoms persist see your Health Care Professional.

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TESTOROD Do you want help to increase your energy levels, build big, strong muscles or improve your sex life and stamina? Whether you’re in the gym, on the sports field or in the bedroom, maintaining normal testosterone levels in your body is important for performance. So if you want to increase your energy levels, build big, strong muscles or improve your sex life and stamina, Caruso’s TestOrod may be just what you need. Testosterone in your body Caruso’s TestOrod contains high potency doses of Testofen® (Fenugreek extract), Zinc, Magnesium and Vitamin B6 which may help maintain normal, healthy testosterone levels in your body. Clinical study on energy, muscle development and libido An Australian double blind, randomised, placebo controlled study1 based on the above ingredients, used in exactly the same proportions as found in Caruso’s TestOrod has been undertaken. This study, over a six week period, involved 54 men completing a questionnaire on their experiences with either the active formula or a placebo. Twenty seven (27) people took the active formula and 27 people took the placebo. It was reported by those taking the active formula that: Energy improved in 77.8% of all cases

Muscle mass improved in 63.0% of all cases

Muscle strength improved in 66.7% of all cases

Male libido improved in 85.2% of all cases

Sexual performance improved in 77.8% of all cases

Stamina improved in 51.2% of all cases

If Caruso’s TestOrod has worked so well for these people, imagine what it may do for you, when it also contains Panax ginseng, Avena sativa and Urtica. Overcome stress, fatigue, weakness and tiredness If you lead an active lifestyle, you don’t want stress and fatigue to get in the way. With Panax ginseng, Caruso’s TestOrod may help relieve the symptoms of stress and fatigue. Panax ginseng may also be used as a restorative agent for exhaustion and tiredness. Improve your strength Working out hard should improve your strength and help you build big, strong muscles. The good news is Caruso’s TestOrod may be able to help you get stronger. The strong therapeutic doses of Zinc and Magnesium in Caruso’s TestOrod may improve your strength, muscle metabolism and efficiency. Choose Caruso’s TestOrod for your immunity The more time you can spend in the gym the better and Caruso’s TestOrod may be able to help keep you there. With its dose of Zinc, Caruso’s TestOrod may be beneficial for wound healing and may assist with your normal immune function. Panax ginseng may help with your immunity as well. Plus it may help with your mental performance, so you can stay as sharp as ever! Improve your sex drive, stamina and sexual performance Caruso’s TestOrod contains the special SEX herb Panax ginseng and Avena sativa. Panax ginseng may enhance your sex drive and sexual performance while Avena sativa and Panax ginseng may increase your energy and stamina. So if improving your sex life and stamina, increasing your energy levels or building big, strong muscles is important to you, try Caruso’s TestOrod today! Always read the label and use only as directed. If symptoms persist see your Healthcare Professional. 1. Physiological Aspects of Male Libido Enhanced by Standardized Trigonella foenum graecum Extract and Mineral Formulation. PHYTOTHERAPY RESEARCH 2011 Sponsored by AZPA International.

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THYROID MANAGER Do you realise how important your Thyroid Gland is? Your thyroid gland affects many organs and systems in your body. It regulates how much energy you produce; how quickly you burn calories; it regulates your body’s temperature; your consumption of oxygen and your heart rate. Your thyroid also regulates how sensitive your body is to other hormones and helps with pregnancy. So if you want help to support your thyroid’s health Caruso’s Thyroid Manager could be the answer. Help the health of your thyroid gland Thyroid hormones regulate many of your body’s metabolic processes, including growth and energy use. Fortunately, the powerful Caruso’s Thyroid Manager formula provides key nutrients involved in normal thyroid hormone production and metabolism. These nutrients include Iodine, Selenium, Tyrosine, Zinc, B group Vitamins, Vitamin C and Vitamin D. Helps maintain healthy thyroid hormone production Caruso’s Thyroid Manager is formulated to help support thyroid hormone production and maintain healthy metabolism. Iodine is one of the most important components of thyroid hormones and is required for thyroid hormone production on a continual basis. Thyroid hormones regulate metabolism and your body’s ability to burn carbohydrates and fats for energy. Significant your body can’t make its own Iodine. This is why it is in Caruso’s Thyroid Manager. Selenium has been added because it is essential for normal thyroid hormone metabolism. Both Selenium and Iodine are needed for the production of thyroid hormones. Also, studies have shown thyroid hormones in the elderly are influenced by Selenium status. Next is the amino acid Tyrosine. It reacts with Iodine to form thyroid hormones. In addition to Iodine, Selenium and Tyrosine, Zinc and Vitamin D may help support your thyroid gland health. Zinc may help support normal, healthy thyroid function, whilst Vitamin D helps support your thyroid gland’s health generally. Support the thermostat of your body Thyroid hormones make cells use more energy. By controlling how much energy your cells use, they also help g yyour bodyy temperature. Heat is released when energy is used, increasing your body’s temperature. to regulate Help your stress levels Caruso’s Thyroid Manager has been formulated with your stress levels in mind. Vitamins B1 and B6 may assist your stress levels and support your nervous system. Tyrosine also helps here. It acts as an adaptogen and may relieve the physical symptoms of stress. Help keep your immune system strong Particularly as you grow older your immunity becomes more important. Zinc and Vitamin C help maintain a healthy immune system. Whilst Zinc, Selenium and Vitamin B1 may assist with normal immune system functioning. Vitamin D also provides support for the immune system. So if you are looking to support the health of your thyroid gland, help thyroid hormone production and your metabolism try Caruso’s Thyroid Manager today! Always read the label and use only as directed. If symptoms persist see your Health Care Professional.

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TOTAL SLEEP Is getting to sleep faster or staying asleep longer something you only ever dream about? Does any of this sound like you? You’re exhausted and can’t wait to get to sleep. Your head hits the pillow and then frustration, you can’t fall asleep. Or you open your eyes in the middle of the night and find yourself staring at the clock? May be you get up and watch TV because you can’t sleep? Caruso’s Total Sleep - A new herbal sleeping pill formulated to help you. Fall asleep faster Stay asleep longer Get a deeper, sounder sleep Wake up feeling refreshed and ready to face the day If you’re suffering from sleep problems like sleeplessness: you may find it difficult to fall asleep; you may wake up during the night and then not get back to sleep; you may wake up too early or you may even wake up not feeling refreshed. Caruso’s Total Sleep is a complex, herbal formula for people experiencing poor sleep and contains Valerian, Hops, Ashwagandha and Chamomile. Herbs for a better sleep The herbal combination of Valerian and Hops may assist with sleeplessness. Valerian, on its own, or in combination with Hops, may help improve your ability to fall asleep faster. Valerian may also help you get a longer sleep at night. Another benefit of the Valerian and Hops combination is that together, they may help with an improvement in total sleep time. They may also improve the overall quality of your sleep and provide you with a deeper sleep. Sleep Soundly... don’t let stress, nervous tension, anxiety or restlessness upset your sleep! Stress arises from external physical or mental overload. It can make you feel embattled, nervous and anxious. So sleeping soundly is made much harder when you feel stressed. This is why we included a special clinically trialled extract of the herb Ashwagandha in Caruso’s Total Sleep, called KSM-66. KSM-66 may help you sleep. It may also assist with reducing stress and mild anxiety. The herb Hops has also been used in Ayurvedic medicine for restlessness, nervous tension and as a sedative. So if you’re having trouble falling asleep or you’re having trouble staying asleep try Caruso’s Total Sleep today! Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

TRANQUIL CALM MAX Relax and have a good night’s sleep! If you feel restless, anxious and or suffer from nervousness during the day, Caruso’s Tranquil Calm MAX may help your body stay calm, by assisting you in winding down, so you get a sound, restful sleep at night. The quality Caruso’s Tranquil Calm MAX formula is holistically developed to assist you by relieving sleeplessness, restlessness, mild anxiety and irritability. It contains 8 ingredients including herbs and nutrients used to help calm and relieve the pressures associated with today’s hectic lifestyle, which then helps you get a good night’s sleep. Herbal combination for sleeping Caruso’s Tranquil Calm MAX features a combination of herbs, which have been traditionally used to assist with sleeping including Passion flower, Hops, Lemon balm and Skullcap. These herbs have been traditionally used to help give you a good night’s sleep. Passion flower is a very calming herb for tenseness and irritability. Hops may improve the quality of your sleep and helps provide you with a restful night’s sleep. Added minerals for a healthy body Caruso’s Tranquil Calm MAX contains Calcium. Calcium plays a role in the contraction and relaxation of blood vessels and may help maintain a healthy nervous system.

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Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.


ULTRA MAX ASTAXANTHIN Attention health supplement users... Introducing our most powerful antioxidant The antioxidant Astaxanthin offers special free radical fighting qualities, making it our most powerful antioxidant. Free radicals are molecules generated by your body. Excess free radicals may lead to oxidative stress and damage to cells. Fortunately, Frank Caruso and his team have recently developed Caruso’s UltraMAX Astaxanthin, which is an incredibly potent, fat soluble antioxidant formula. Naturally sourced from Hawaiian red marine algae, Caruso’s UltraMAX Astaxanthin may help reduce oxidative stress and damage to your cells. Your body can’t make Astaxanthin. However, almost every one of your cells could benefit from it. This is why taking Caruso’s UltraMAX Astaxanthin makes so much sense. Health benefits for your cardiovascular system Astaxanthin may help protect and support your cardiovascular system which includes your heart, blood, blood vessels and blood flow. It may also help maintain healthy cholesterol levels in healthy people. Health benefits for your brain and memory Astaxanthin may help maintain your brain health by improving the antioxidant status of the blood cells flowing to you brain. Astaxanthin may help support your memory. It may help the cognitive function in normal, healthy individuals by reducing oxidative stress on the brain. Health benefits for your eyes Astaxanthin may help support eye health and vision. It may assist with visual fatigue and eye strain. This could be useful if you sit in front of a computer all day. It may also help support the health of your macula by improving blood flow to your eyes. Health benefits for your joints Astaxanthin helps maintain normal joints, tendons and connective tissue. It may support joint mobility. Health benefits for your immune system Astaxanthin may help maintain and support your immune system by providing protection to your immune cells. Health benefits for your skin Astaxanthin may also help support skin health and may assist with wrinkles and skin elasticity. It may even assist your sports performance and endurance by reducing oxidative damage. It may assist with recovery after exercise. Protecting your cells Astaxanthin has a different structure to some other antioxidants and is a supercharged member of the valuable carotenoid family. Astaxanthin offers protection from free radicals on the outside of the cell. It offers protection on the inside of cells where free radicals are being generated. The cell membrane is particularly vulnerable to damage from free radicals. Astaxanthin may also help reduce DNA damage to cells by providing protection to the DNA. Caruso’s UltraMAX Astaxanthin could be an important tool to help you with your health. So why not add it to your supplement health plan today! The powerful Caruso’s UltraMAX Astaxanthin formula comes in a very small, easy-toswallow soft gel capsule. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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ULTRA MAX C 1000MG COMPLEX For your health and wellbeing Vitamin C plays many important roles throughout your body and is necessary for normal growth and development. But its predominant role is in protecting your body. As your body can’t manufacture its own Vitamin C, you need to get it from other sources. Caruso’s UltraMAX Vitamin C 1,000 Complex is an easy-to-swallow, easy-on-the stomach (low acid), time release formula, which works for you, all through the day. Time release for ongoing support for your body The time release technology used in Caruso’s UltraMAX Vitamin C 1,000 Complex ensures the Vitamin C is released slower and steadier into your bloodstream. This helps promote your body’s continual absorption of Vitamin C, so you get the best possible benefit. Vitamin C is also important for our immunity. It may assist in reducing the severity and duration of cold and flu symptoms and it supports your body’s natural resistance to cold and flu. Other health benefits of Vitamin C Vitamin C is needed for the growth and repair of tissues in all parts of your body. It helps maintain healthy skin by supporting skin suppleness and elasticity. Caruso’s Vitamin C also helps maintain a healthy cardiovascular system and assists with your general health and wellbeing. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

ULTRA MAX CRANBERRY 30,000 Is an attack of Cystitis a real pain for you? Cystitis is an acute bladder infection, caused by bacteria, typically E. coli. This bacterium enters your bladder, causing it to become infected and inflamed. In persistent cases, it is recommended you consult your doctor who may want to send a sample of your urine off for analysis. If you are suffering from Cystitis you will no doubt experience pain and burning. And as you would know, this symptom can really make your life a misery. Relieve Cystitis and its unpleasant symptoms Caruso’s UltraMAX Cranberry 30,000 is designed to provide you with relief from Cystitis and its unpleasant symptoms. Cranberry is a natural ingredient which is used to relieve Cystitis. It is also used to significantly reduce the risk and frequency of Cystitis re-occurring. Cranberry may also mask the urinary odours associated with cystitis. A massive 30,000mg of Cranberry Caruso’s UltraMAX Cranberry 30,000 contains an extract equivalent to a massive 30,000mg of dried Cranberry, plus other important immune supporting nutrients. Caruso’s Cranberry 30,000 is designed to: Help reduce the risk of Cystitis occurring and then from re-occurring. Boost your immune system Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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ULTRA MAX CALCIUM + D3 Bone Health with Caruso’s UltraMAX Calcium + D3 Calcium and Vitamin D3 are two important nutrients necessary for healthy teeth and bones. Calcium is a bone building mineral and is essential for developing and maintaining strong, healthy bones. A diet deficient in Calcium can lead to Osteoporosis in later life. Importantly, women’s calcium requirements are also increased after menopause. Whilst Vitamin D3 can help assist in the regulation of Calcium and increase its absorption into your bones. This helps in the normal formation of bone mass and bone density. Vitamin D3 helps you get the best possible benefit from the Calcium you consume. This is why taking a Calcium and Vitamin D3 combination makes so much sense. Caruso’s UltraMAX Calcium + D3 formula offers these highly beneficial nutrients in one convenient tablet Other health benefits of Vitamin D3 include immune and cardiovascular system support, strong healthy teeth and general health and wellbeing. This formula is also suitable for pregnant and lactating women by addressing their additional Calcium needs. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

ULTRA MAX CO-ENZYME Q10 150mg naturally fermented Co-Enzyme Q10 for your heart, cardiovascular system and energy Co-Enzyme Q10 is naturally found throughout every cell of your body and is beneficial in many ways. Caruso’s UltraMAX Co-Enzyme Q10 contains 150mg of naturally fermented, premium grade Co-Enzyme Q10. Heart and cardiovascular health Caruso’s UltraMAX Co-Enzyme Q10 may maintain and support the health of your cardiovascular system. It assists in maintaining a healthy heart, by supporting heart muscle function and healthy arteries. And it may assist blood circulation, particularly to the heart and the maintenance of normal blood pressure in healthy individuals. Caruso’s UltraMAX Co-Enzyme Q10 helps maintain healthy arteries by inhibiting the oxidation of LDL (bad) cholesterol in healthy people. This is important because your body’s ability to use Co-Enzyme Q10 declines with age. Also, if you are taking cholesterol lowering medication, you might consider taking Caruso’s UltraMAX Co-Enzyme Q10 as CoQ10 levels deplete with Statin (Cholesterol) medicines. Do you feel tired or fatigued? Your body needs Co-Enzyme Q10 for energy production. Caruso’s UltraMAX Co-Enzyme Q10 helps build your body’s energy reserves and may assist if you are tired and fatigued. Improve athletic performance Co-Enzyme Q10 is found to improve athletic performance and helps athletes recover quicker after strenuous exercise. This formula may reduce muscle weakness and aid in boosting your stamina and muscle endurance. And if you suffer from migraines, Caruso’s UltraMAX Co-Enzyme Q10 may assist in the management of them and help reduce their frequency. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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ULTRA MAX IRON + C COMPLEX Keep your Iron levels healthy Are you always tired? Do you feel listless? If any of this sounds like you, may be you need some Iron? You lose Iron every day through your skin and intestines and women lose it during menstruation. Plus Iron requirements increase during pregnancy and lactation. This is why keeping your Iron levels healthy is so important. Caruso’s UltraMAX Iron + C Complex gets to work immediately Fortunately, Caruso’s UltraMAX Iron + C Complex contains an organic form of Iron. However, when combined with B Group Vitamins and Vitamin C co-factors, like those found in this formula, its Iron’s absorption and utilisation is maximised. And because Caruso’s UltraMAX Iron + C Complex contains these co-factors, it helps minimise unpleasant side effects like constipation. Not only that, Caruso’s UltraMAX Iron + C Complex gets to work immediately. Complex offers many health benefits Caruso’s UltraMAX Iron + C Complex offers a broad range of health benefits. It has been formulated to: help with tiredness; increase your energy levels; assist with weakness and fatigue; increase your physical performance; assist with stress; help the growth of your hair, skin and nails; assist in the maintenance of collagen and connective tissue and the healing of minor wounds; and support for your immune system. So if you would like a premium quality organic Iron formula, try Caruso’s UltraMAX Iron + C Complex. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

ULTRA MAX MAGNESIUM COMPLEX Magnesium is important for your health Magnesium is needed by every cell in your body. In fact, twenty six percent of your body’s total Magnesium content is stored in your muscles. If your blood is low in Magnesium, it takes it from your muscles. Without enough Magnesium your muscles can stiffen up or contract. This may result in painful cramps and spasms. Magnesium helps with a range of other health conditions as well. 6 different forms of Magnesium Caruso’s Natural Health has developed a special, broad spectrum, total Magnesium formula called Caruso’s UltraMAX Magnesium Complex. This convenient, onetablet-a-day formula combines the potency of 6 different forms of Magnesium, which are slowly released into your body. Time release for the best possible result You cannot take high doses of Magnesium without it causing a very uncomfortable laxative effect. So it makes sense for Caruso’s UltraMAX Magnesium Complex to use time release technology to slowly dispense its Magnesium content. With Caruso’s UltraMAX Magnesium Complex, Magnesium is released over 8 hours, at a rate whereby your body can properly absorb and utilise the mineral. So if you would like a convenient, premium quality Magnesium formula for muscle cramps and spasms, cardiovascular health, your general health and wellbeing or any of the other benefits of Magnesium, try Caruso’s UltraMAX Magnesium Complex today! Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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ULTRA MAX MEGA B COMPLEX Strong, broad spectrum B-Vitamin complex B-Vitamins are required by the body to break down the food we eat and convert it to energy. B-Vitamins are utilised more by your body when you’re under stress or exerting energy. And as your body can’t store them, you need to replenish these B-Vitamins every day. Fortunately, Caruso’s Natural Health has developed this strong, broad spectrum B-Vitamin complex. This is important because each member of the B-Vitamin family has a unique function and performs a special role. Caruso’s UltraMAX Mega B Complex may assist with: energy production; stress levels; fatigue; healthy functioning of the nervous and immune systems; cellular function and blood health; hair, skin and nails; and your general health and wellbeing. Get the most out of your B-Vitamins with this time release formula At the one time, your body can only absorb a limited amount of some B-Vitamins. Caruso’s UltraMAX Mega B Complex uses time release technology, which means it’s B-Vitamins are continually released into your system over 8 hours. Because you gain a constant supply of these Vitamins throughout the day, you are getting the most B-Vitamins you need for your health. Caruso’s UltraMAX Mega B Complex also has a special slippery slide coating, which makes the tablets easier to swallow. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

ULTRA MAX VITAMIN D3 1000IU Vitamin D3 is essential for life We all need Vitamin D3. It’s essential for life and affects many parts of your body. A major reason many people suffer from inadequate Vitamin D3 is because of a lack of sun exposure. Plus as you age, your skin’s ability to make Vitamin D3 from sunlight exposure decreases. The quality Caruso’s UltraMAX Vitamin D3 formula is an easy and convenient way to help ensure you are getting adequate Vitamin D3. Strong, healthy people need strong, healthy bones Adequate Vitamin D3 is required for maintaining normal calcium metabolism and is essential for strong healthy bones. Vitamin D3 helps in the normal formation of bone mass, so you support the development of strong healthy teeth and bones. Other health benefits of Vitamin D3 Vitamin D3 may help reduce the risk and incidence of fractures in elderly people. Plus it helps support muscle function. It may help provide support for your immune system. It is also beneficial for supporting your heart and cardiovascular system. And it assists in the maintenance of your general wellbeing. Your daily dose of sunlight Caruso’s UltraMAX Vitamin D3 contains 1,000IU of Vitamin D, which gives you an adequate dose of this Vitamin. So if you would like a premium quality Vitamin D3, try Caruso’s UltraMAX Vitamin D3 today! Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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ULTRA MAX MEN’S SUPER MULTI Feeling stressed and drained of energy? Whether you’re working hard, throwing a ball around with the kids, or training in the gym, leading a busy, stressful, demanding life can take its toll. Fortunately, there’s Caruso’s UltraMAX Men’s Super Multi, which is a new broad spectrum, multi action formula combining a potent blend of 25 specially selected vitamins, minerals and antioxidants. This formula has been designed to help meet the physiological and nutritional needs of men. Helps tired, stressed, or overworked men feel more energised The precision-engineered Caruso’s UltraMAX Men’s Super Multi formula is jam packed with eight important energy generating vitamins which may help boost your energy levels. And if you are into sport or working out at the gym, Caruso’s UltraMAX Men’s Super Multi may support muscle function and assist your athletic performance. Nutritional help for stress Caruso’s UltraMAX Men’s Super Multi contains Vitamins which may assist you with stress and the healthy functioning of your nervous system. Apart from helping your energy and stress levels, this flexible formula may help other aspects of your health as well. A healthy heart and blood is always important Caruso’s UltraMAX Men’s Super Multi is a blood tonic. It may support a healthy heart. It may assist with maintaining normal healthy blood and the healthy formation of red blood cells. And the Selenium in Caruso’s UltraMAX Men’s Super Multi may help support a healthy cardiovascular system. Support your immune system If your work is demanding or you want to spend more time at the gym Caruso’s UltraMAX Men’s Super Multi may be able to help you. This is because it may assist and support your immune system. Help protect your cells Caruso’s UltraMAX Men’s Super Multi contains 9 powerful antioxidants, which help protect your cells from the ravages of free radicals. Caruso’s UltraMAX Men’s Super Multi contains ingredients involved in the healthy growth of your hair and skin, it may help to support your memory, increase your liver’s efficiency in metabolising fatty acids and may help support eye health. Your reproductive health... an investment in the next generation! Caruso’s UltraMAX Men’s Super Multi Zinc may help support healthy male fertility and reproductive health. It supports healthy fertility by supporting sperm cells. To round off this formidable formula, Caruso’s UltraMAX Men’s Super Multi may assist your general health and well-being! Special time release technology Caruso’s UltraMAX Men’s Super Multi features special time release technology. This means its ingredients are gradually released into your body over 8 hours. Caruso’s UltraMAX Men’s Super Multi is easy to take and suitable for vegetarians. This high potency formula may help active men like you power through the day, both physically and mentally. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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ULTRA MAX MSM MAX 1500MG High potency remedy for Osteoarthritis or Gout Osteoarthritis is a common health problem right throughout society. Fortunately, the quality Caruso’s UltraMAX MSM MAX 1500 formula contains a clinical dose of Dimethyl Sulfone (MSM), which may reduce the pain, inflammation, immobility and joint swelling due to Osteoarthritis and Gout. Research shows a minimum concentration of MSM is required by your body to preserve normal joint structure and function. This is why MSM supplementation has demonstrated benefits associated with all areas of Osteoarthritis, including Gout. More freedom of movement Osteoarthritis and Gout cause a restriction of movement in combination with swollen, inflamed, painful joints. By helping to reduce the swelling and inflammation, MSM helps get your joints back to where they should be, enabling them to have greater movement. Caruso’s UltraMAX MSM MAX 1500 comes in an easy to take 1500mg tablet, so you get exactly what you need for the pain, inflammation, tenderness, swelling and immobility of Osteoarthritis and Gout. How MSM works MSM helps produce collagen (the primary constituent of cartilage, joints and connective tissue). Not only does MSM work by improving the integrity of cartilage and joints, it reduces inflammation. If you’re suffering from Osteoarthritis or Gout, try Caruso’s UltraMAX MSM MAX 1500. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

HALF-THE-SIZE FISH OIL One a Day for General Health and Wellbeing Caruso’s Half-the-size Fish Oil is a odourless, concentrated formula in a convenient, easier to swallow small capsule. Who is Caruso’s Half-the-size Fish Oil formulated for? Caruso’s Half-the-size Fish Oil may provide symptomatic relief of: Osteoarthritis, swollen joints and Dermatitis. It may help maintain normal healthy: Cardiovascular system, Brain function, Blood circulation, Cholesterol levels and may assist in General Health & Wellbeing. 1 Caruso’s half the size capsule = 1 standard 1000mg size equivalent to 1000mg Fish oil Omega 3 levels. Why Caruso’s HALF-THE-SIZE FISH OIL is a good idea… Because Caruso’s HALF-THE-SIZE FISH OIL is in a concentrated form its capsules only need to be half the size of a standard 1,000mg Fish Oil capsule. This makes them easier to swallow. Importantly, you only have to take the same amount of these capsules as you would a standard 1,000mg Fish Oil capsule. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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ULTRA MAX NATURAL FISH OIL 1000MG The benefits of Caruso’s UltraMAX Natural Fish Oil 1,000 Each capsule of Caruso’s UltraMAX Fish Oil 1,000 contains 1,000mg of odourless, deep sea Fish Oil, rich in Omega 3 Essential Fatty Acids. The Omega 3 Essential Fatty Acids in Caruso’s UltraMAX Natural Fish Oil 1,000 are beneficial for maintaining general health and wellbeing and may assist with the symptomatic relief of a wide range of conditions including Psoriasis, Dermatitis, Osteoarthritis and swollen joints. Caruso’s UltraMAX Natural Fish Oil may also be beneficial for maintaining a normal, healthy cardiovascular system, brain function, blood circulation and cholesterol levels. Caruso’s UltraMAX Natural Fish Oil 1,000 contains balance of EPA and DHA and is Polysorbate 80 free. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

ULTRA MAX TRIPLE STRENGTH FISH OIL Taking Fish Oil the easy and convenient way! Fish Oil is one of the most popular supplements people take. But now it’s even easier to take. Introducing Caruso’s NEW UltraMAX Triple Strength Fish Oil... It is triple strength because each capsule of Caruso’s UltraMAX Triple Strength Fish Oil contains three times the EPA and DHA than a normal 1,000mg Fish Oil capsule. You see, a normal Fish Oil capsule delivers 300mg of EPA and DHA in a 1,000mg capsule. This means you can take fewer capsules as you would a normal 1,000mg Fish Oil capsule. Osteoarthritis relief Caruso’s UltraMAX Triple Strength Fish Oil may help provide temporary relief from symptoms associated with Osteoarthritis. Heart and cardiovascular health Your heart is one of your most important organs. So it makes good sense to look after it by eating lots of healthy foods and exercising regularly. The Omega 3 Essential Fatty Acids contained in Caruso’s UltraMAX Triple Strength Fish Oil may help you maintain a healthy cardiovascular function. They may assist in the maintenance of healthy cholesterol levels in healthy people and may also help maintain healthy blood flow and circulation. Dermatitis and psoriasis Caruso’s UltraMAX Triple Strength Fish Oil may help ease the irritating and embarrassing symptoms associated with dermatitis, including dry, flaky skin. It may also have beneficial effects on psoriasis by decreasing the level of skin inflammation. Brain, nervous system health The Omega 3 Essential Fatty Acids in Caruso’s UltraMAX Triple Strength Fish Oil help play a vital role in healthy brain function in normal individuals. They may assist in the maintenance of your nervous system. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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ULTRA MAX SUPER WOMEN’S MULTI Feeling stressed and drained of energy? T Tiredness can be a big problem for busy, active women. If working full time is not draining enough, when you get home you have many more hours of work ahead of you before you can relax and unwind; preparing dinner, cleaning, washing, looking after the kids, doing the laundry, ironing and general housework, shopping etc. TThat’s why Frank Caruso developed his new, broad spectrum UltraMAX Women’s Super Multi formula. Frank wanted to create formula that would help support active women who deal with the demands of modern life everyday. Healthy functioning of your nervous system Caruso’s UltraMAX Women’s Super Multi works naturally on your body. The formula contains a total of 24 ingredients, including seven key vitamins and minerals, which may help boost your energy levels. If you are feeling fatigued, this formula may help you cope better and may assist you with stress and the healthy functioning of your nervous system. In addition to energy and stress, Caruso’s UltraMAX Women’s Super Multi may offer you many other benefits as well. Healthy blood glucose metabolism Caruso’s UltraMAX Women’s Super Multi contains Iron for energy, vitamin D for strong, healthy bones because it may help support the absorption of Calcium. This helps in the normal formation of bone mass. Caruso’s UltraMAX Women’s Super Multi contains nutrients that support a healthy heart, may assist with maintaining normal healthy blood, help support a healthy cardiovascular system and healthy blood glucose metabolism. Help protect your cells, hair, skin and nails, eye health and liver support Caruso’s UltraMAX Women’s Super Multi contains 6 powerful antioxidants, which help protect your cells from free radical damage, ingredients that support healthy hair growth, and may reduce the risk of nail splitting, assist with brittle nails and increase nail thickness. And also nutrients that may support your livers detoxification processes. Support immune, memory and healthy female fertility Caruso’s UltraMAX Women’s Super Multi may also assist and support your immune system, may support your memory and Multi may help support healthy female fertility. Caruso’s UltraMAX Women’s Super Multi may support eye health. Special Time-release formula Caruso’s UltraMAX Women’s Super Multi features special time-release technology. This means its ingredients are gradually released into your body over 8 hours. So if you are looking for a comprehensive, premium quality multi vitamin and mineral formula why not try Caruso’s UltraMAX Women’s Super Multi today. Always read the label and use only as directed. If symptoms persist see your Healthcare Professional.

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VEINS CLEAR Do you suffer from mild varicose veins or spider veins? Are you too embarrassed to wear shorts or go to the beach because you suffer from mild varicose veins or spider veins? If the appearance of your legs is important to you then here’s some really great news. Now there’s a herbal and nutritional formula called Veins Clear, which has been specifically developed for people suffering from mild varicose veins or spider veins. What are varicose veins and spider veins? Varicose veins are twisted, darkish-blue veins that form just under your skin. As a sufferer of mild varicose veins you may be familiar with an associated aching in you legs. Spider veins look like a spider’s web and are usually red or blue in colour. Spider veins are not caused by varicose veins, but they are often found in association with them. What causes varicose and spider veins Leg veins have a challenging task carrying the blood away from your feet, towards your heart and up against gravity. When the walls of your veins become weak, the veins stretch too much and special valves within these veins are hindered from closing tightly to stop blood flowing backwards. As a result, blood pools in your veins, making them dilate. Spider veins occur when a small group of blood vessels near the surface of your skin becomes larger. How Veins Clear Works Good circulation is important for great looking legs. The Caruso’s Veins Clear formula is designed to strengthen your vein walls and improve blood circulation. Strengthen your capillaries and blood vessels Weak vein walls are a primary cause of varicose veins and spider veins. Caruso’s Veins Clear contains Grape seed extract, which has been included to help strengthen your capillaries and blood vessels. Whilst the Ruscus, Vitamin C and Hesperin found in Caruso’s Veins Clear has been included to help strengthen your capillaries and tighten your veins, for better blood flow. Always read the label and use only as directed. If symptoms persist see your Health Care Professional.

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VITAMIN K2 Discover how vitamin K2 may help utilise Calcium and Vitamin D for better bone building and healthier bone support! Did you know every bone in your body is completely reformed about every 10 years? This process is regulated by Osteoblasts, cells that build up your skeleton and Osteoclasts, cells which break down your skeleton. As long as the bone building activity of Osteoblasts exceeds the destructive action of Osteoclasts, the process of maintaining healthy bone is kept under control. Osteoblasts produce a Vitamin K dependent protein called Osteocalcin. It needs Vitamin K2, like that found in Caruso’s Vitamin K2, to become biologically active and function properly. Once this happens, Osteocalcin binds Calcium to your bone matrix and helps build healthy bones. This makes your skeleton stronger and less susceptible to fracture. Without adequate Vitamin K2 Calcium will not properly attach to your bones. Caruso’s Vitamin K2 may help support and maintain strong, healthy bones. It is the most beneficial for bone health maximisation. Bone building nutrients belong together You need a steady supply of Calcium to help keep up the constant repair and rebuilding of your bones. Calcium for example may be better taken with Vitamin K2 and Vitamin D3. If you want a quality bone building formula, which helps your body better utilise Calcium and Vitamin D3, try Caruso’s Vitamin K2 today. Always read the label and use only as directed. If symptoms persist see your Health Care Professional.

Information presented is for educational purposes only and is not intended to replace advice or treatment from Healthcare Professionals. Every care is taken to compile and check the content of the publication for accuracy, but the publisher, authors, their servants and agents are not responsible or liable for the continued currency of the information or for any publishing errors, omissions or inaccuracies, or for any consequences arising therefore. The inclusion or exclusion of any treatment in editorial does not imply the publisher advocates or rejects its use.

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NOTES

14 Shale Place Eastern Creek NSW Australia 2766 Phone 1300 304 480 www.carusoshealth.com.au 54


NOTES

14 Shale Place Eastern Creek NSW Australia 2766 Phone 1300 304 480 www.carusoshealth.com.au 55


CARUSO'S HEALTH REMEDIES BIBLE – ISSUE 2  

Your guide to better health, prevention and wellbeing naturally.

CARUSO'S HEALTH REMEDIES BIBLE – ISSUE 2  

Your guide to better health, prevention and wellbeing naturally.

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