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==== ==== THE DASH DIET (CLICK ON BLUE LINE BELOW) http://dashdietandhypertension.healthandfitnessjournals.com/ ==== ==== Applications in Personal Transformation Students building Self Esteem Students are encouraged to examine multiple applications in order to decide what they can do to improve their grades. Moreover, students today are encouraged to make personal transformation that allows them to change the way they think, their attitude, behaviors, study patterns and so on. By analyzing the self, devoid of relying on others, students can take full charge of their life. It is not uncommon that students fail examines and quizzes because they fail to prepare for the examine. Students are now encouraged to improve their grades by preparing ahead. Of course, preparation will take some personal transformations, but overall it is worth your effort. Once students advance their learning skills, it is possible to pass every examine and quiz. The student should at least give him or her self three days preparation time rather than one day to pass the examine. This means that you will have to sacrifice some of your playtime to focus on your assignments. If you think positive, you would see that education is the best thing that you can do. Continuous learning is required of us all, and it only benefits us. We reap benefits such as living longer, happier, healthier, and so much more. Students reap benefits because once they have achieved their degree they can continue their journey into a high-paying job and good work environment. Once you figure out which transformational changes you need to make, you are off to a great start. The next time you review your progress after taking an examine, you can pat yourself on the back. Since you have applied everything, you have learned during the previous steps, the only thing you need to do now is to maintain the status you have gained. You have to continue looking at things positively, and avoiding the things that caused you to have those bad grades. If you continue all these, you will be sure to look forward to grades that will make you say it was all worth it. Some helpful tips: Study with a group of students that are willing to focus on their assignments. When you study in groups, especially groups that will work with you, it keeps you inspired, or motivated to finish your task. You want to work in a quiet area. Despite that, you think that listening to television or radio helps you to learn better, you may want to know that studies show that it is not necessary true. You can often focus better when you are in a quiet area. Make sure that you have sufficient lighting in the study area. When the lighting is good, thus it makes it easier for you, since you will not have to strain your eyes to read your assignment. Keep your study area clean. Rather than sifting through tons of paper to find your textbooks, paper, and other items, saves time by keeping your desk organized. By taking time to prepare for you examine you will feel more comfortable on the final day. Most students get nervous before


examines for a few reasons. 1. They did not study enough. 2. They didnt ask questions when they didnt understand the text. 3. They are suffering some disorder that interrupts their life. Other issues may arise, but one must try to avoid things by setting up backup plans. Since, one never knows when an emergency will occur, it is important to have a backup plan. Plans give us other alternatives when the going gets tough. Overall, when you finish your duties first, you will build self-esteem while making constructive changes that drives you to home base---that is success.

==== ==== THE DASH DIET (CLICK ON BLUE LINE BELOW) http://dashdietandhypertension.healthandfitnessjournals.com/ ==== ====


Redemptive Self,Personal Transformation & Visualization