MEMBER OF THE MONTH October 2012 Arthur Adams Q. How long have you been exercising? A. 10 Months.
Q. How have things worked out? A. Great and getting better.
Q. How do you feel physically? A. Much better than before. I have more energy and strength.
Q. Has exercising affected your lifestyle? A. Yes it has. I participate in a more active lifestyle.
Q. What do you feel has been the hardest part in maintaining your exercise program? A. Staying motivated and pushing through plateau.
Q. Anything else you would like to add? A. I am glad I found this place.