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JUNE 2014 Monday

10:00-10:50am Starting Out Strong

Tuesday 5:50-6:40am SPINNING® 6:00-6:55am Total Body Toning

Wednesday 5:50-6:40am SPINNING®

7:00-7:55am INSANITY®

10:00-10:50am Starting Out Strong

12:00-12:45pm SPINNING® 12:00-12:55pm Outdoor Interval Training 4:30-5:25pm Total Body Toning 5:30-6:25pm Gentle Yoga 5:30-6:30pm SPINNING®

11:00-11:55am ZUMBA® 12:00-12:45pm SPINNING® 12:00-12:55pm Pilates with Barre Necessities 5:30-6:25pm ZUMBA® 6:00-7:00pm SPINNING®

11:00-11:55am Total Body Toning

12:00-12:50pm SPINNING® 12:00-12:55pm PIYO STRENGTH® 4:30-5:25pm Total Body Toning 5:30-6:25pm Pilates 5:30-6:20pm SPINNING®

6:30-7:25pm Total Body Toning 6:35-7:35pm SPINNING®

6:00-6:55am Total Body Toning 7:00-7:55am Body Blast

10:00-10:50am Silver Sneakers® CLASSIC

10:00-10:50am Starting Out Strong

12:00-12:55pm ZUMBA® 12:00-12:50pm SPINNING®

12:00-12:50pm SPINNING® 12:00-12:50pm INSANITY®

5:30-6:25pm PIYO STRENGTH®

6:00-7:00pm SPINNING® 6:30-7:45pm Vinyasa Flow Yoga

7:30-8:30pm Vinyasa Flow Yoga

Friday NEW TIME! 5:50-6:50am SPINNING® NEW!!! 7:00-7:30am INSANITY®

11:00-11:55am Total Body Toning

10:00-10:50am Silver Sneakers® CLASSIC 11:00-11:55am Basic Pilates


6:30-7:25pm Kickboxing

MOVIE NIGHTS Fridays at 5, 7, & 9pm Sundays at 6pm 6/6 & 6/8 Enough Said 6/13 &6/15 Battle of the Year 6/20 & 6/22 All is Lost 6/27 &6/29 Despicable Me 2

Saturday 9:00-9:50am SPINNING® 9:00-9:55am Total Body Toning 10:00-10:55am Intermediate Yoga

11:00-11:55am Intermediate Mat Pilates

Sunday 9:00-10:00am SPINNING® 10:00-10:55am ZUMBA® 11:00-12:30pm Yoga

Admission Policy Please do NOT enter a Group Fitness Class more than 10 minutes after scheduled start time. The Wellness Center reserves the right to limit class size to 25 participants.

June Specialty Classes Sign Up Required at the front Desk

Zumba Bash! Friday, June 13 6:00-8:00PM Moving Targets: Extended Ride Saturday, June 14 9:00-10:30AM

Special July 4th Schedule Friday, July 4 9:00 Spin- Melanie 10:00 Pilates- Maud

June Group Fitness Schedule  

Regular and Specialty classes at the CWC for June 2014. Zumbathon and 90 minutes Spin are both next week. Don't forget to reserve your spot!

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