Issuu on Google+

Is your RESOLUTION to try something NEW??

Spin 101 is for YOU! Arleen will take you through the basics: highlighting bike set up, body positions, & pacing for ALL levels leaving you ready to ride off into 2014! This workshop is ideal for anyone ready to try Spinning速, or anyone needing a review on how to get the most out of group rides!

Sunday, January 12 11:00am FREE (Members) - $10 Guests Advanced sign up require at the front desk or call 727-502-4444. Space is limited.


Spin 101