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April 2014 Monday

10:00-10:50am Starting Out Strong

Tuesday 5:50-6:40am SPINNING® 6:00-6:55am Total Body Toning 7:00-7:55am INSANITY® 10:00-10:50am Silver Sneakers® CLASSIC

Wednesday 5:50-6:40am SPINNING® 10:00-10:50am Starting Out Strong

11:00-11:55am Basic Pilates

11:00-11:55am ZUMBA®

11:00-11:55am Total Body Toning

12:00-12:45pm SPINNING®

12:00-12:45pm SPINNING® 12:00-12:55pm Pilates with Barre Necessities 5:30-6:25pm ZUMBA®

12:00-12:50pm SPINNING®

12:00-12:55pm Outdoor Interval Training 4:30-5:25pm Total Body Toning 5:30-6:25pm Gentle Yoga 5:30-6:30pm SPINNING®

6:00-7:00pm SPINNING®

12:00-12:50pm PIYO STRENGTH® 4:30-5:25pm Total Body Toning 5:30-6:25pm Pilates 5:30-6:20pm SPINNING®

6:30-7:25pm Total Body Toning 6:35-7:35pm SPINNING®

Thursday 6:00-6:55am Total Body Toning 7:00-7:55am Body Blast 10:00-10:50am Silver Sneakers® CLASSIC

12:00-12:50pm SPINNING®

12:00-12:55pm INSANITY®

5:30-6:25pm PIYO STRENGTH®

Saturday 9:00-9:50am SPINNING® 9:00-9:55am Total Body Toning 10:00-10:55am Intermediate Yoga 11:00-11:55am Intermediate Mat Pilates

12:00-12:55pm ZUMBA®

12:00-1:00pm ZUMBA®

MOVIE NIGHTS Fridays at 5, 7, & 9pm; Sundays at 6pm Apr. 4 &6 Red 2 Apr. 11 & 13 Jobs

6:00-7:00pm SPINNING® 6:30-7:45pm Vinyasa Flow Yoga

7:30-8:30pm Vinyasa Flow Yoga

Friday 5:50-6:40am SPINNING® 10:00-10:50am Starting Out Strong 11:00-11:55am Total Body Toning 12:00-12:50pm SPINNING®

6:30-7:25pm Kickboxing

Sunday 9:00-10:00am SPINNING® 10:00-10:55am ZUMBA® 11:00-12:30pm Yoga

Admission Policy Please do NOT enter a Group Fitness Class more than 10 minutes after scheduled start time. The Wellness Center reserves the right to limit class size to 25 participants.

with Loretta Monday, April 28 6:30-7:30pm High energy dance fitness with powerful club music driving this total body workout. $25 Members/$35 Guests

Apr. 18 & 20 Getaway

Special Easter Schedule

Apr. 25 & 27 Turbo

9:00-10:15am – Spin-Yoga (Jolene) 10:00-10:55am – PiYo Strength (Courtney)

Sunday, April 20

Group Fitness April  

Schedule of regular and specialty classes for April 2014. Note the new Tues 7am INSANITY class, Hip Hop Night Monday April 28, and Easter Ho...

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