Issuu on Google+

April 2014 Monday

10:00-10:50am Starting Out Strong

Tuesday 5:50-6:40am SPINNING® 6:00-6:55am Total Body Toning 7:00-7:55am INSANITY® 10:00-10:50am Silver Sneakers® CLASSIC

Wednesday 5:50-6:40am SPINNING® 10:00-10:50am Starting Out Strong

11:00-11:55am Basic Pilates

11:00-11:55am ZUMBA®

11:00-11:55am Total Body Toning

12:00-12:45pm SPINNING®

12:00-12:45pm SPINNING® 12:00-12:55pm Pilates with Barre Necessities 5:30-6:25pm ZUMBA®

12:00-12:50pm SPINNING®

12:00-12:55pm Outdoor Interval Training 4:30-5:25pm Total Body Toning 5:30-6:25pm Gentle Yoga 5:30-6:30pm SPINNING®

6:00-7:00pm SPINNING®

12:00-12:50pm PIYO STRENGTH® 4:30-5:25pm Total Body Toning 5:30-6:25pm Pilates 5:30-6:20pm SPINNING®

6:30-7:25pm Total Body Toning 6:35-7:35pm SPINNING®

Thursday 6:00-6:55am Total Body Toning 7:00-7:55am Body Blast 10:00-10:50am Silver Sneakers® CLASSIC

12:00-12:50pm SPINNING®

12:00-12:55pm INSANITY®

5:30-6:25pm PIYO STRENGTH®

Saturday 9:00-9:50am SPINNING® 9:00-9:55am Total Body Toning 10:00-10:55am Intermediate Yoga 11:00-11:55am Intermediate Mat Pilates

12:00-12:55pm ZUMBA®

12:00-1:00pm ZUMBA®

MOVIE NIGHTS Fridays at 5, 7, & 9pm; Sundays at 6pm Apr. 4 &6 Red 2 Apr. 11 & 13 Jobs

6:00-7:00pm SPINNING® 6:30-7:45pm Vinyasa Flow Yoga

7:30-8:30pm Vinyasa Flow Yoga

Friday 5:50-6:40am SPINNING® 10:00-10:50am Starting Out Strong 11:00-11:55am Total Body Toning 12:00-12:50pm SPINNING®

6:30-7:25pm Kickboxing

Sunday 9:00-10:00am SPINNING® 10:00-10:55am ZUMBA® 11:00-12:30pm Yoga

Admission Policy Please do NOT enter a Group Fitness Class more than 10 minutes after scheduled start time. The Wellness Center reserves the right to limit class size to 25 participants.

with Loretta Monday, April 28 6:30-7:30pm High energy dance fitness with powerful club music driving this total body workout. $25 Members/$35 Guests

Apr. 18 & 20 Getaway

Special Easter Schedule

Apr. 25 & 27 Turbo

9:00-10:15am – Spin-Yoga (Jolene) 10:00-10:55am – PiYo Strength (Courtney)

Sunday, April 20


Group Fitness April