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Carillon Wellness Center Group Fitness Menu “Our mission is to provide each Carillon Wellness Center member with personalized attention, professional instruction and comprehensive exercise programming options that will significantly contribute to each member’s health, fitness and wellness goals”.

February 2014 Monday

Tuesday 5:50-6:40am SPINNING®

10:00-10:50am Starting Out Strong

Wednesday 5:50-6:40am SPINNING®

6:00-6:55am Total Body Toning 7:00-7:55am Body Blast

10:00-10:50am Starting Out Strong

Thursday 6:00-6:55am Total Body Toning 7:00-7:55am Body Blast 10:00-10:50am Silver Sneakers – CLASSIC

10:00-10:50am Silver Sneakers-CLASSIC 11:00-11:55am Basic Pilates

11:00-11:55am ZUMBA®

11:00-11:55am Total Body Toning

12:00-12:45pm SPINNING®

12:00-12:45pm SPINNING®

12:00-12:50pm SPINNING®

12:00-12:50pm SPINNING®

12:00-12:55pm Interval Training(Indoor/Outdoor)

NEW!!! 12:00-12:55pm Pilates with Barre Necessities

12:00-12:50pm PIYO STRENGTH®

12:00-12:55pm INSANITY®

5:30-6:25pm ZUMBA®

4:30-5:20pm Total Body Toning

4:30-5:25pm Total Body Toning

6:00-7:00pm SPINNING® 5:30-6:25pm Gentle Yoga

5:30-6:30pm SPINNING®

6:35-7:35pm SPINNING®

• •

7:30-8:30pm Yoga

5:50-6:40am SPINNING®

10:00-10:50am Starting Out Strong

11:00-11:55am Total Body Toning 12:00-12:50pm SPINNING®

5:30-6:25pm PIYO STRENGTH®

5:30-6:25 Pilates

9:00-9:55am Total Body Toning

Sunday 9:00-10:00am SPINNING®

9:00-9:50am SPINNING®

10:00-10:55am ZUMBA™

10:00-10:55am Intermediate Yoga

11:00-12:30pm Yoga

11:00-11:55am Intermediate Mat Pilates

Admission Policy

12:00-1:00pm ZUMBA®

Please do NOT enter a Group Fitness Class more than 10 minutes after scheduled start time.

February Specialty Workshop:

Movie Nights!

Fridays at 5, 7, & 9pm ; Sundays at 6pm Feb. 7 &9 Emperor

6:30-7:45pm Yoga

Saturday

12:00-12:55pm ZUMBA®

6:30-7:25pm Total Body Toning 5:30-6:30pm SPINNING®

Friday

6:00-7:00pm SPINNING®

6:30-7:25pm Kickboxing

Feb 14 & 16 Peeples

Friday, February 21 5:30-7:30 With Jennifer

Feb. 21 & 23 Home Run Feb 28 & 3/2 Epic

Grey Box = Spinning® Classes. Please pick up Spinning® Pass at the Front Desk! The Carillon Wellness Center is open from 4am-11pm Monday thru Friday and from 6am-8pm Saturday and Sunday. The front desk phone number is (727) 502-4444. Childcare is available Monday thru Friday 8am-1:30pm and 4-8pm; Saturday 8am-1pm. Reservations are required. Please call (727) 502-4444. Fee: $3/hour per child or $30/month. For safety of participants, the Wellness Center reserves the right to limit class size to 30 participants and requests that you do not enter a class more than 10 minutes after scheduled start.

February Group Fitness Schedule  

Schedule of regular and specialty classes at the Carillon Wellness Center for February 2014

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