Get in the Game. And Stay in the Game.
St. Anthony’s Sports Medicine Free Seminars Exercise, Sports and Heart Health Learn about the significance of good heart health when you’re exercising or participating in a sport and the importance of testing young athletes. Discover the tools that St. Anthony’s has to keep your heart healthy, including VO2 Max. Wednesday, February 19, 5:30pm David W. Kohl, MD, Cardiologist Michael Bologna, Certified Personal Trainer
Yoga Basics Learn the history and types of yoga, the benefits and who can do yoga. You will be shown demonstrations of basic postures and discover the importance of breath while being guided through breathing exercises. Information and examples of work that you can do at home will be provided. Wednesday, March 19, 5:30pm Sara Dobbie, Registered Yoga Instructor and Licensed Massage Therapist
Reserve your space today:
(727) 953-9127 All seminars are held at St. Anthony’s Outpatient Center (Carillon) Conference Rooms A and B 900 Carillon Parkway (off Ulmerton Road near Feather Sound) St. Petersburg