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SUMMER 2020 JUNE

ALL PROGRAMS ARE FREE FOR ANYONE AFFECTED BY CANCER

We

are

Here

for You!

The Cancer Support Center is here to help you rise up, up even through a pandemic. In an uncertain and rapidly changing world we are here to continue to support you virtually with a variety of wellness and educational programs offered through zoom. In the month of April our website had over 5,200 visits, which was a 63% increase from the previous month. This tells us that our participants are adapting with us to the new virtual world we are living in. Let’s continue to rise up and get through this together.

RISE UP with Nutrition Programming Connecting with Values During Times of Crisis • June 10th • 3:30-4:30 pm During times of crisis - such as COVID-19 - we are impacted in many ways including physically, emotionally, economically, and socially. We are all experiences some degree of stress fueled by uncertainty. It has never been more important to connect with our values to guide our ability to cope and face the challenges with resilience. Dr. Yasmin Asvat, clinical psychologist at the University of Chicago’s Department of Psychiatry, will lead us in a discussion on this topic and our shared experiences coping with this crisis

Please register on our website.

Emotional Eating During Stressful Times - 2 part series • Thursday, June 11 & 18 • 11-12:15 pm “Emotional eating” describes the phenomenon of eating in response to an emotional state, rather than hunger. People naturally eat for a wide variety of reasons which is perfectly normal. Let’s explore simple strategies to help manage mindless eating.

www.CancerSupportCenter.org

www.facebook.com/TheCancerSupportCenter


June 2020

Tuesday

Monday

Monday Meditation with Cecily: 1-1:30PM

Homewood: (708) 798-9171 Mokena: (708) 478-3529 All programs are virtual For more information on programs, please visit www.cancersupportcenter.org

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Art Therapy: 2-3PM

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Survivor Support Group: 10-11AM Inflammation: Fact or Fiction? 11-12PM Gentle Yoga: 12:30-1:30PM Open Studio: 2-3PM Moves That Matter: Metastatic Breast Networking: 2:30-3:15PM 5-6PM

Book Club: Atomic Habits: 11-12:15PM

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Friday

Thursday

Wednesday

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Zumba Gold: 9-10AM

Men’s Group: 12:30-1:30PM Chair Yoga with Cecily: 2-3PM

Art Journaling: 2-3PM Triple Negative Breast Cancer 101: Bereavement Drop-in Group: 5-6 PM 6-730PM

Monday Meditation with Cecily: 1-1:30PM

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Survivor Support Group: 1011AM

Art Therapy: 2-3PM

Gentle Yoga: 12:30-1:30PM

Colorectal Group: 5:30-6:30PM

Moves That Matter: 2:30-3:15PM

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Open Studio: 2-3PM

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Connecting with Values During Times of Crisis: 3:30-4:30PM

Emotional Eating During Stressful Times; 2 Part Series: 11-12:15PM

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Zumba Gold: 9-10AM

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Feel Good Fridays: 11:15-12:15PM

Men’s Group: 12:30-1:30PM Chair Yoga with Cecily: 2-3PM Art Journaling: 2-3PM Brain Tumor Group: 6-8PM

Dance Movement Therapy: 11-12PM

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Moves That Matter: 2:30-3:15PM

Art Therapy: 2-3PM

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Monday Meditation with Cecily: 1-130PM

Art Therapy: 2-3PM

Emotional Eating During Stressful Open Studio: 2-3PM Times: 2 Part Series Gynecological Cancers Networking: 11-12:15PM 5-6PM Men’s Group: 12:30-1:30PM

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23

Gentle Yoga: 12:30-1:30PM Moves That Matter: 2:30-3:15PM

Zumba Gold: 9-10AM

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Art Journaling: 2-3PM

Survivor Support Group: 10-11AM Lung Cancer Networking Group: 1-2PM Gentle Yoga: 12:30-1:30PM

Survivor Support Group: 10-11AM

18

Chair Yoga with Cecily: 2-3PM

Open Studio: 2-3PM

Moves That Matter: 2:30-3:15PM

Art Therapy: 2-3PM

Monday Meditation with Cecily: 1-130PM

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Caregiver Networking Group: 5-6 PM

Breast Cancer Networking: 6-730PM

Dance Movement Therapy: 1112PM

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Gentle Yoga: 12:30-1:30PM

Monday Meditation with Cecily: 1-1:30PM

Dance Movement Therapy: 11-12PM

Survivor Support Group: 1011AM

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Men’s Group: 12:30-1:30PM Chair Yoga with Cecily: 2-3PM Art Journaling: 2-3PM

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Zumba Gold: 9-10AM

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Feel Good Fridays: 11:15-12:15PM

Blood Cancer Networking Group: 4-5PM

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June is National Cancer Survivor Month. Please

contact The Cancer Support Center if you or your loved ones are dealing with a diagnosis. Let’s walk this journey together!

Profile for cancersupportcenter

The Cancer Support Center June 2020 Newsletter  

The Cancer Support Center of Homewood and Mokena, Illinois, presents its June 2020 newsletter.

The Cancer Support Center June 2020 Newsletter  

The Cancer Support Center of Homewood and Mokena, Illinois, presents its June 2020 newsletter.

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