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SUMMER 2020 JULY

ALL PROGRAMS ARE FREE FOR ANYONE AFFECTED BY CANCER

Mind, Body & Spirit Uncertain times and an inability to control the environment around us can contribute to stress and anxiety. Although so much is out of our control, we can focus on self-care to help us deal with our surroundings. That is why The Cancer Support Center is proud to offer another month of virtual programming. Designed to help increase support and learn skills to process and cope with the ever-changing world around us - Together we can weather the storm.

RISE UP with Special Programming Writing to Heal (3 part series) Mondays July 6th, 13th, and 20th • 10am-12 pm This workshop invites participants to write in ways that can help them cope with the cancer experience - during and after the workshop. When comfortable, participants will share their work with the group. Facilitated by Kerri K. Morris, PhD / Associate Professor of English / Governors State University

Journeying Inward: Deep Relaxation for Well-being & Stress Relief Wednesday July 22nd • 3-4 pm Join us for an exploration of body, mind, and breath. A quiet space with either a comfy chair/yoga mat and a blanket and pillow is required. We will conclude with an opportunity for reflection. Facilitated by Cecily Hunt CYT-E500

www.CancerSupportCenter.org

Emerging Cancer Research: What’s New and What Will it Mean for Patients Wednesday July 15th • 10-11 am Learn about new research in the Oncology Field as well as how it may affect you. Facilitated by Kathleen Goss, Associate Director of Administration, UCM Comprehensive Cancer Center

Summertime Cooking Together! Wednesday July 29 • 11-12:30 pm Let’s cook together, virtually. We’ll email you the recipes; you gather your ingredients and let’s get cooking. Either join in or just sit back and watch. Either way, you will love it!

www.facebook.com/TheCancerSupportCenter


July 2020

Homewood: (708) 798-9171 Mokena: (708) 478-3529 All programs are virtual For more information on programs, please visit www.cancersupportcenter.org

Tuesday

Monday

July is Sarcoma & Bone Cancer

Open Studio: 2-3PM

Awareness Month. Please contact The Cancer Support Center if you or your loved ones are dealing with a diagnosis.

Friday

Thursday

Wednesday 1

Metastatic Breast Networking: 5-6PM

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Men’s Group: 12:30-1:30PM Chair Yoga w/ Cecily: 2-3PM Art Journaling: 2-3PM

Breast Cancer Networking Group: Bereavement Drop-in Group: 5-6 PM 6-7:30PM

CLOSED FOR INDEPENDENCE DAY

Let’s walk this journey together! 6

Zumba on Demand: 7AM-12PM Writing to Heal: 10AM-12PM

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Zumba on Demand: 7AM-12PM Kid’s Camp: 10AM-12PM Writing to Heal: 10AM-12PM Monday Meditation w/Cecily: 1-1:30PM Art Therapy: 2-3PM Colorectal Group: 5:30-6:30PM

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Writing to Heal: 10AM-12PM Monday Meditation w/Cecily: 1-1:30 PM Art Therapy: 2-3PM 27

Zumba on Demand: 7AM-12PM

Art Therapy: 2-3PM

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Kid’s Camp: 10AM-12PM

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Foods that Reduce Stress & Anxiety NO MEN’S GROUP Part 1: 11AM-12:15PM Chair Yoga w/ Cecily: 2-3PM Open Studio: 2-3PM Art Journaling: 2-3PM

Zumba Gold w/ Lori: 8-9AM

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Feel Good Fridays: 11:15AM-12:15PM

Brain Tumor Networking: 6-7:30PM

Moves That Matter: 2:30-3:15PM

Art Therapy: 2-3PM

Monday Meditation w/ Cecily: 1-1:30PM

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Gentle Yoga w/ Karen: 12:30-1:30PM

Monday Meditation w/Cecily: 1-1:30PM

Zumba on Demand: 7AM-12PM

Survivor Support Group: 10-11AM

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Survivor Support Group: 1011AM Gentle Yoga w/ Karen: 12:30-1:30PM Moves that Matter: 2:30-3:15PM

15 16 Kid’s Camp: 10AM-12PM Kid’s Camp: 10AM-12PM Zumba Gold w/ Lori: 8-9 AM Emerging Cancer Research: w/ Kathy Goss: 10-11AM Mother’s Grief Group: 10:30-11:30AM Kid’s Camp: 10AM-12PM Open Studio: 2- 3PM Men’s Discussion Group: Gynecological Networking Group: 12:30-1:30PM 5-6 PM Chair Yoga w/ Cecily: 2-3PM Sista’s of Hope Support Group: Art Journaling: 2-3PM 6-8PM

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Survivor Support Group: 10-11AM Lifestyle Choices that Reduce Anxiety Part 2: 11AM-12:15PM Gentle Yoga w/ Karen: 12:30-1:30PM Open Studio: 2- 3PM Moves that Matter: 2:30-3:15PM Journeying Inward: Deep Relaxation Caregiver Support Group: 5- 6PM for Well Being and Stress Relief: 3-4PM 28

Survivor Support Group: 10-11AM Summertime Cooking Together: 11AM-12:15PM Gentle Yoga w/ Karen: 12:30-1:30PM Lung Cancer Networking Group: 1- 2PM Moves that Matter: 2:30-3:15PM Open Studio: 2- 3PM

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Fighting Back Against Inflammation: Zumba Gold: 8-9AM 11AM- 12:15PM Feel Good Fridays: 11:15-12:15PM Men’s Discussion Group: 12:30-1:30 PM

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Chair Yoga w/Cecily: 2-3PM Art Journaling 2-3PM Men’s Discussion Group: 12:30-1:30 PM Chair Yoga w/ Cecily: 2-3 PM Art Journaling: 2-3 PM Blood Cancer Networking Group: 4- 5PM

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Zumba Gold w/ Lori : 8-9AM

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Profile for cancersupportcenter

The Cancer Support Center - July 2020 Newsletter  

The Cancer Support Center presents its' July 2020 Newsletter.

The Cancer Support Center - July 2020 Newsletter  

The Cancer Support Center presents its' July 2020 Newsletter.

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