Quinoa Health Benefits Quinoa Health Benefits - The primeval seed of Quinoa is so versatile and such a vital source of nutriments that it's been referred to as the "gold" of the Incas. It truly is well known to improve stamina, a useful assistance in days gone by when "warriors" needed every little edge they might get when their "folks" were under attack. Nevertheless, such is the construction of Quinoa, it has the benefit of being a natural and complete protein. This implies that it has all the amino acids like acid lysine which can be extremely important for the repair and growth of body tissue. As revealed below, it's considered to be good for the body in several means - nature's natural remedy.