Caldwell Journal 10 13 2016 by Caldwell Journal

Caldwell Serving Caldwell County North Carolina

Volume 3, Issue 2 www.CaldwellJournal.com

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Thursday, October 13, 2016

Fire Departments participate in fire training exercise GRANITE FALLS, NC (October 8, 2016)...The Granite Falls Fire Department along with several other local fire departments spent the afternoon on Saturday, October 8, 2016 training by conducting a controlled burn of an old house on Falls Avenue in Granite Falls. Controlled burns are excellent training opportunities for firefighters. This training exercise went very smooth and showcased the great teamwork among the fire departments that were involved. Lovelady Rescue Squad and Caldwell EMS were on hand to provide any emergency medical support that may have been needed. Fire Departments that participated: Granite Falls Fire Department, Grace Chapel Fire Department, Sawmills Fire Department, Rhodhiss Fire Department, Hudson Fire Department, North Catawba Fire Department and the Caldwell County Fire Marshall's Office. Visit the Caldwell Journal facebook page to view a photo album of the fire training.

Thursday, October 13, 2016

Caldwell Journal Info

“Published each Thursday by the Caldwell Journal” Established October 2, 2014 Volume 3, Issue 2

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mark.jackson@caldwelljournal.com 828.493.4798 The content of the articles or the advertisements does not necessarily represent the opinions of anyone affiliated with the Caldwell Journal. The Caldwell Journal is a non-discriminatory paper. Our Deadline Is On Friday At 5pm For Next Week's Paper Proud Member of the North Carolina Press Association

Caldwell Journal Weather Mostly sunny & pleasant. High 78 Low 47 Precipitation: 0.00 in. High 69 Low 46 Precipitation: 0.00 in. High 68 Low 47 Precipitation: 0.00 in. Partly sunny & nice High 71 Low 51 Precipitation: 0.00 in.

“The King and I” at the HUB in Hudson HUDSON, NC (October 6, 2016)…The Town of Hudson proudly announces our 22nd Dinner Theatre Production, the classic musical, Rodgers & Hammerstein’s “The King and I.” “The King and I,” the 5th collaboration between Richard Rodgers and Oscar Hammerstein, tells the story of British schoolteacher Anna Leonowens, and her relationship with the King of Siam, as she teaches his many children about Western culture and tradition. The show is based on a true story and contains many popular songs, among them, “I Whistle a Happy Tune,” “Hello, Young Lovers,” “Shall We Dance?” and “Getting to Know You.” The musical won the Tony Award for Best Musical in its inaugural Broadway run in 1952 and the Tony for Best Revival of a Broadway Musical in 1996 and 2015. A touring Broadway Production begins late this year and Hudson was very fortunate to get rights to perform this show! The film version of “The King and I” was made famous by Yul Brenner and Deborah Kerr. Director Keith Smith says, “I am more excited about this production than any we have done to date here at the HUB. We have a Cast and Crew of 73, with 40 children! Some of the costuming is from the 1996 Broadway revival of the show. The show is choreographed by Leanna Bodnar, who worked with the original Broadway and movie choreographer of the show, Jerome Robbins. Pianist for the show is Mr. Greg Knight, an International Finalist in the prestigious Van Cliburn Piano Competition. Please plan to get your tickets early and tell everyone you know about the show!” Catering will be provided by Dan’l Boone Inn. Show Dates: Thursday, Friday, Saturday, October 20th, 21st, 22nd, 27th, 28th and 29th. Dinner at 6:30 PM, Show to follow at 7:30 PM.

High 76 Low 51 Precipitation: 0.00 in. Mostly sunny. High 77 Low 52 Precipitation: 0.00 in. High 78 Low 54 Precipitation: 0.00 in.

Tickets: $35 for Dinner and the Show, $17.50 for the Show only. Tickets are currently on sale at the HUB Box Office 145 Central Street, Hudson, NC 28638. Box Office Hours: Monday – Friday, 8:30 -12:30; 1:30 – 5:00. All Sales Final. For further information about tickets, please call (828) 726-8871.

Thursday, October 13, 2016

Newcomers of Catawba Valley To Learn About Cooking HICKORY, NC (October 4, 2016)…You don’t need an expensive smoker to produce delicious smoked foods. With the right technique, you can produce savory, smoky meats and other foods on a typical backyard grill, says talented griller Zig Kryszczuk. Kryszczuk will share his skills on Wednesday, Oct. 12, at the monthly meeting of Newcomers of Catawba Valley. He will show slides of his setup and how he smokes meats, fish and even cream cheese. Zig, a member of Newcomers, may also have samples for the audience to enjoy. The meeting starts at 10:30 a.m. at Hickory Regional Airport, 3101 9th Ave. Dr. NW. The meeting is open to the public. Newcomers of Catawba Valley is primarily a social organization which enables new and long-time residents of the region to meet and make friends and participate in a variety of social activities, including support of area charities and service programs. For information about Newcomers of Catawba Valley see newcomersofcv.com.

Concerts at the Chapel Kate Steinbeck flute | Jacqui Bartlett harp Chapel of Rest Sunday, October 16, 2016 at 4:00 pm Performing works by Gabriel Faure, Alan Hovhaness, Joseph Jongen, Osvaldo Lacerda, Lowell Liebermann and Witold Lutoslaski A reception with the artists will follow the concert. Admission is $15. This concert is sponsored by the Chapel of Rest Preservation Society. Listed on the National Register of Historic Places, the Chapel of Rest is nine miles north of Lenoir on NC Highway 268, adjacent to the Patterson School campus. The concert series has been ongoing since 1984. One concert is held each spring and fall in the acoustically perfect sanctuary. www.chapelofrest.org www.facebook.com/thechapelofrest

Mon thru Sat 10am to 5pm Sun 1pm to 5pm Located just north of McDonalds in Granite Falls & across from the State Employees Credit Union on 321.

4535 Lower Cedar Valley Road • Hudson, NC

Instead of a recipe this week we want to help Yolkfellow of Caldwell County get the word out about their urgent need for their Food Pantry. Urgent need for Food Pantry: Toiletries - deodorant, toilet tissue, bar soap; and, Thrift Store - pots and sauce pans, cooking utensils and can openers. The toiletries of course are self-explanatory. The Thrift Store list is for our household necessities boxes that we keep packed and ready to give to families who are either in a transition stage, just starting out, or recovering from a disaster and starting all over again! Clean out your kitchen cabinets and drawers!

Yokefellow of Caldwell County

1602 Harper Ave SW Lenoir, NC (828) 754-7088 www.yokefellowofcaldwellco.org www.facebook.com/yokefellowofcaldwellco

Thursday, October 13, 2016

Mackie Furniture Company Complete Home Furnishings and Appliances “We Service What We Sell” DOWNTOWN - GRANITE FALLS

13 North Main Street 828-396-3313 info@mackiefurniture.com www.mackiefurniture.com

Job Openings Growing pavement marking company is looking for a pavement marking foreman and installers. Requirements include: high school diploma or GED, valid driver’s license, passing NCDOT physical and drug test, some travel and weekend work. Prior experience and CDL preferred. Reporting location for workers is in Valdese, NC. For applications, email: smj@brstriping.com or fax resume: 828-963-9796. Contact 828-448-1122 with questions. Blue Ridge Striping, LLC is an Equal Opportunity Employer.

the Salon at Park Square “An Upscale Salon Without Upscale Prices!” We now offer massage therapy by Megan Arndt Facials, Pedicures, Manicures, Shellacs, Brisa Gel & Electrolysis 10 Park Square Granite Falls, NC 28630 828.396.7878 We are located in downtown Granite Falls next to Sherrill’s Jewelry

Red Tornadoes Foil Spartans Homecoming Bid by Dan O'Neal SAWMILLS, NC (October 10, 2016)…With the potential of Hurricane Matthew coming through the area, the Homecoming game at South Caldwell featured a Thursday Night edition where both the Spartans and the Red Tornadoes (not to be confused with hurricanes mind you) were seeking their first win of the season. Aside from the weather conditions and the Homecoming gala, playoff games are achieved by winning conference games. Given the current state playoff pod system, neither squad is officially eliminated. While the Spartans outgained the Red Tornadoes in total offense yards, crucial mistakes such as interceptions, fumbles along with missed assignments on defense enabled Hickory to get into the win column by the count of 40-28. The Red Tornadoes were led by quarterback Darrien Phillips, who accounted for 269 of the team's 310 total yards. Phillips erased South's 21-19 halftime lead on the first play of the third frame as he ran through the Spartan defense forty-one yards to the house. After a Spartan turnover on the very first play of their next series, Hickory scored another touchdown in ten plays to increase their lead to 33-21. As long as Tyler Goins is in your backfield, never count this team out. Switching to a wildcat formation, Goins, along with utility man Karson Hilton, drove the football well into their opponent’s territory while beginning the drive at their own 3. Quarterback Jesse Connor, returning from an early season injury, fortified this fourteen play, 97-yard drive with a 43-yard strike to Hilton. Three plays later, Goins smashed through the Hickory defense from the 1, cutting the score to 33-28 with 10:50 left in regulation. The Spartans had another five-minute drive with 7:38 left in the game, but two incomplete passes stalled resulting in turning the football over on downs with 2:51 left. Five plays later, Phillips ran down the left side for 57 yards to the end zone, sealing the Red Tornadoes victory, leaving South at 0-7 and still seeking their first win. Continued on page 5...

Thursday, October 13, 2016

GRANITE DRUG CENTER 21 Falls Avenue Granite Falls, NC 28630 (828) 396-2144

Largest Independent Drug Store In North Carolina

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Red Tornadoes Foil Spartans Homecoming Bid by Dan O'Neal Continued from page 4â&#x20AC;Ś

Goins led the Spartans offensive charge with 188 yards on 37 carries along with Hilton's 78 and 48 yards rushing and receiving. Connor looked sharp overall in his return to the lineup, completing eight passes for 93 yards with one touchdown strike to Hilton midway through the second period. South Caldwell will be at home again this Friday evening to face the Freedom Patriots, a team Hickory took to the mat before falling 42-35. Given that the Spartans could have very well won this game; know they are capable of pulling off the stunner. Kickoff is set for 7:30pm, i.e. unless another hurricane or tornado sneaks up on us. Sights and sounds from Jack Clarke field: Congratulations to Alex Knight on being crowned Homecoming Queen for 2016 and Jordan Alley as Maid of Honor. Everyone looked so elegant out there during the pageantry. There was also the aesthetic side the crowd saw in Lacey Annas, one of the attendants for Homecoming. Do not be deceived however, for this young lady can wreak much havoc in the middle on the basketball court and she will make life miserable for opposing 4 and 5's when basketball season officially sets in. The Spartan Regiment was sharp, as they always are, not only with their marching prowess but even more with being on pitch with playing their musical instruments. Years ago, I recall some marching bands who did their marching routines very proficiently however, they sounded like dying farm animals when playing their instruments. Kudos to the outstanding leadership of Mr. Childers! Have to say, excellent turnout even with the game being moved to Thursday. Even though it has been a difficult season thus far, Spartan Nation does an excellent job in getting behind their student body.

Thursday, October 13, 2016

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$4.99 1-Gal. Itasca Bar & Chain Oil (981399)(702277) Good thru October 22, 2016

Sawmills Hardware Customer Appreciation Day Friday, October 14, 2016

Reps on Hand: Check out our Dewalt “Amazing Autumn Sale” Paper Stihl (good at both locations) BuckStove

Mount Zion Baptist Church is having a M issions B azaar o n Saturday, October 15 beginning with community breakfast at 7:30am. Flu shots, car show, hot dog lunch and bake sale and crafts will be at various times through out the day until 2pm. Please bring your insurance/Medicare/Medicaid card with you if you plan to get a flu shot. All proceeds will go to International Missions. Clearview Baptist Church, located off th e Alfr ed Har tley Ro ad, h as a singing ever y fou r th Sunday night at 6pm. Pastor Geoffery Day welcomes everyone.

Fox Upholstery Services

“Custom Upholstery At It’s Finest” Re-Upholstery, Custom Upholstery, Furniture Repair, Custom Furniture, Ottomans, Custom Headboards, Throw Pillows Free Estimates Pick Up & Delivery Available 3 Dudley Avenue Granite Falls, NC 28630

(on the corner of Dudley Alley & Dudley Shoals Road)

Bruce Fox 828.320.4196 www.foxupholsteryservices.com

Thursday, October 13, 2016

CCC&TI Hosts Students for a Cure Event HUDSON, NC (October 6, 2016)…Caldwell Community College and Technical Institute’s Cosmetology Department hosted its third annual “Students for a Cure Event” on Monday, Oct. 3 on the Caldwell Campus in Hudson. Cosmetology students offered manicure, haircut and styling services in exchange for donations for the Foothills NC Susan G. Komen organization. In total, 54 students participated. The event served 61 clients and raised more than $360 for NC Foothills Susan G. Komen.

We Buy, Sell & Trade Tues thru Fri 9 to 5 Sat 9 to 1

YESTERYEARS Antiques & Collectibles

538 Central Street, Hudson, NC 28638

828.728.3161 yesteryearsantiq@bellsouth.net Pictured is CCC&TI Cosmetology student Victoria Compton, right, as she does a manicure for her grandmother and cancer survivor Peggy Sams. Sams attended CCC&TI’s “Students for a Cure Event” in support of her granddaughter and breast cancer awareness. According to Cosmetology Director Lisa Rector, the event is a valuable learning experience for students in many ways. “The students and instructors work really hard preparing for this event. It is a benefit to our students because it gives them experience in charity work, helps them understand empathy, and it is a great way to give back to our community while also practicing the skills they’re learning in the classroom,” said Rector. “Students get really excited about the event. They all know someone who has or has had cancer and this event gives them an opportunity to work as a team to raise money and awareness for a cause that hits home for many of them.” For more information about the Cosmetology Program at CCC&TI, call 828-726-2200 or visit www.cccti.edu.

Step Back In Time… Come Visit YESTERYEARS!!! 1000’s Of Items

First Baptist Church 8 Crestview St, Granite Falls

Open Monday - Friday - 7:00 A.M. - 10:00 A.M. Serving Coffee and Coffee House Beverages Begin the day with a hot or cold beverage and a Word from the Master

Thursday, October 13, 2016

Dr. Herb Says….Stay healthy with nature Apple Cider Vinegar Apple Cider Vinegar dates back to ancient times. It is said the Hippocrates used it as a health tonic. Soldiers, years ago, used it to combat indigestion, pneumonia and scurvy. Medical practitioners in the 1700s used it to treat everything from poison ivy and croup to stomach aches. Vinegar was even used to treat diabetes at one point. Vinegar, which means “sour wine” in French, can be made from virtually any carbohydrate that can be fermented, including grapes, dates, coconut, potatoes, beets, and of course, apples. Traditionally, vinegar is made through a long, slow fermentation process, leaving it rich in bioactive components like acetic acid, gallic acid, caffeic acid, and more, giving it powerful antioxidant, antimicrobial, and many other beneficial properties. Vinegar is not only useful for cooking purposes but is also useful for health purposes, cleaning, garden care, hygiene, and much more. The “Mother” of vinegar is the organic strands of proteins, enzymes and friendly bacteria that form a cobweb-like amino acid-based substance found in unprocessed, unfiltered vinegar, like Bragg’s, which give the product a murky, cobweb-like appearance. This shows that your vinegar is of the best quality. The “mother” is often regarded as the most nutritious part by many health food advocates and can form in any unpasteurized vinegar, but it’s commonly associated with apple cider vinegar. Most manufacturers pasteurize and filter their vinegar to prevent the mother from forming, but the “murky” kind is best, especially if you are planning to consume it. A bottle of vinegar is probably one of the most economical and versatile remedies that everyone should have at home. Here are a few health benefits of organic, unprocessed, unfiltered, raw Apple Cider vinegar.

DIABETES Apple Cider Vinegar has a beneficial effect on blood sugar levels. The acetic acid in the vinegar may lower blood sugar by preventing the complete digestion of complex carbohydrates. This is accomplished either by speeding up gastric emptying or increasing the uptake of glucose by bodily tissues. One explanation is that vinegar might inactivate some of the digestive enzymes that break down carbohydrates into sugar, thus slowing the conversion of complex carbohydrate into sugar from a meal into your bloodstream. This gives your body more time to pull sugar out of your blood, preventing your sugar levels from spiking. One study found that taking two tablespoons of apple cider vinegar before bed lowered blood sugar levels in people with type 2 diabetes by up to 6 percent by the morning. LOWERS CHOLESTEROL Low density level (LDL) cholesterol, also known as “bad” cholesterol builds up in your arteries and puts you at risk of developing heart disease, hypertension, and other serious conditions. In a 2006 study, researchers concluded that the acetic acid in apple cider vinegar lowers bad cholesterol levels and triglyceride levels in rats. In Japan, a Japanese condiment manufacturer, conducted its own tests and found that 15 milliliters (about 0.5 fluid ounces) of apple cider vinegar daily reduces blood cholesterol levels in humans. Continued on page 10... Sun 7 to 6 M-T 7 to 6

Natural Food Store

(828) 322-5316 www.naturalfoodstorenc.com 1920 Highway 70 Southwest Hickory, North Carolina 28602

Fri 7 to 5 Sat closed

Thursday, October 13, 2016

Dr. Herb Says….stay healthy with nature Apple Cider Vinegar HEART HEALTH Chlorogenic acid, which is present in high levels in apple cider vinegar, could impede the oxidation of LDLs (bad cholesterol) and also improve health by preventing cardiovascular diseases. It is suggested that a spoonful or two of vinegar a day may boost your levels of good cholesterol. Researchers believe that people who consume apple cider vinegar for about eight weeks will improved levels of good or HDL cholesterol compared with those who don’t. WEIGHT LOSS Vinegar may help you lose weight, as it appears to have an anti-obesity effect by increasing satiety and reducing the total amount of food consumed. Research found that taking vinegar along with bread not only lowered glucose and insulin responses, but also increased levels of satiety. The rating of satiety was directly related to the acetic acid level in the vinegar. Let’s keep in mind that there is no miracle cure for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods such as fruits, vegetables, whole grains and legumes while counting the calories is a great way to stay healthy and maintain ideal weight. Always include physical activity in your daily routine and stay away from snacking. SINUS CONGESTION Sinuses are small cavities in the skull that produces mucus to keep the nasal passage free from allergies and pollutants. Sinus infection, or sinusitis, is an inflammation of the tissues that line the cavities commonly caused by bacterial infections. Apple Cider Vinegar can be used to treat sinusitis. Here is one way: Mix ½ cup each of ACV and water. Heat the mixture on the stove for 5 – 7 minutes, or when it starts to steam. Turn off the heat and inhale the steam for 3 – 5 minutes with your mouth and eyes closed, being careful not to burn your skin. Repeat regularly for best results. SORE THROATS A sore throat is irritation and inflammation that is the result of an assortment of different conditions. Viral infections are the most common cause; however, sore throats can also result from bacterial infections, allergic reactions, environmental irritants, and even digestive issues. ACV is one of the single most effective treatments for sore throats. This remedy not only relieves a sore throat but also restores the immune system and supports overall health. To use apple cider vinegar, mix 1 to 2 tablespoons of ACV into a small glass of warm water and then slowly drink the mixture. Drink the tonic at least once a day until the sore throat subsides. You may also want to add some honey to the mixture for added benefit. A sore throat can be an annoying and even frustrating condition; however, this remedy will help you get relief in no time. Continued on page 11...

Sun 7 to 6 M-T 7 to 6

Natural Food Store

(828) 322-5316 www.naturalfoodstorenc.com 1920 Highway 70 Southwest Hickory, North Carolina 28602

Fri 7 to 5 Sat closed

Thursday, October 13, 2016

Dr. Herb Says….stay healthy with nature Apple Cider Vinegar SKIN IRRITATIONS Apple cider vinegar works for a variety of skin ailments, from bug bites to poison ivy to sunburn. You can either apply it directly to the irritated area or try soaking in a bath with about one cup of vinegar added. WARTS Topical application of apple cider vinegar may help remove warts, likely because of the high levels of acetic acid it contains. You can try soaking a cotton ball in vinegar and applying it to the wart, covered, overnight. ENERGY BOOST Apple cider vinegar contains potassium and enzymes to help banish fatigue. Exercise and extreme stress could cause lactic acid to build up in the body, causing fatigue. Interestingly, the amino acids contained in apple cider vinegar act as an antidote. Next time you are beat just add a tablespoon or two of apple cider vinegar to a glass of chilled vegetable drink or to a glass of water to boost your energy. LEG CRAMPS Leg cramps can often be a sign that you’re low in potassium. Since apple cider vinegar is high in it, one home remedy suggests mixing 2 tablespoons apple cider vinegar and one teaspoon of honey to a glass of warm water and drink to relieve nighttime leg cramps. WHITENS TEETH Gargle with apple cider vinegar in the morning to help with whitening your teeth. The vinegar helps remove stains and kill bacteria in your mouth and gums. Rinse with water after you gargle. You can also brush your teeth with baking soda once a week to help remove stains and whiten your teeth; use it just as you would toothpaste. Salt also can be used as an alternative toothpaste. If your gums start to feel raw, switch to brushing with salt every other day. Be gentle! DIGESTION Apple Cider Vinegar in its raw form is an excellent digestive tonic. It is rich in living enzymes that help to break food down to its bare components, making it far easier to assimilate. ACV is an important source of acid, which enables the first step of digestion to work effectively, stirring up the digestive juices helps immensely with the rest of the digestive process. The acetic acid present in ACV has also been shown to help with mineral absorption, enabling us to get the most out of the foods we eat. PREVENTS BLADDER STONES AND UTI If you’ve ever had kidney stones, or known someone who has, they are extremely painful, and totally preventable. Stones typically form when a person’s urine is very acidic and concentrated. The crystals form out of uric acid, calcium oxalate and have to be passed through the urinary tract. ACV works by alkalizing the urine, decreasing the likelihood that this ailment would ever occur, and it’s been said that it can even break down the kidney stones. This is another way that shows how powerful ACV is when it comes to helping the body absorb minerals. Continued on page 11... Sun 7 to 6 M-T 7 to 6

Natural Food Store

(828) 322-5316 www.naturalfoodstorenc.com 1920 Highway 70 Southwest Hickory, North Carolina 28602

Fri 7 to 5 Sat closed

Thursday, October 13, 2016

Dr. Herb Says….stay healthy with nature Apple Cider Vinegar BALANCED PH Dr. Theodor Broody, in his book “Alkalize or Die,” claims ACV has an alkalizing effect on the blood and urine. Even though ACV is an acidic food, its structure changes to alkaline through the digestive processes. The idea of eating a diet high in alkaline foods is that disease thrives in an acidic environment. Foods like refined sugar, carbohydrates and meat create an acidic environment in our bodies. It is interesting and important to note that the pH of a food in its pre-digested state is very different from the chemical processes it will undergo in our bodies. Thus foods like ACV and lemon water are surprisingly alkaline forming. HOME USES Distilled white vinegar can be used for household uses but if you prefer you can use apple cider vinegar instead. The following are some of its home uses: Use as a natural cleaner for pots and pans, dishes, counter tops, bins, etc. Weed killer – mix with orange oil and liquid soap; don’t add water Neutralize House Odors – put in a bowl to neutralize odors Fruit and veggie wash – removes certain pesticides and bacteria from fresh produce. Solution of 10% vinegar to 90% water Hair Rinse – helps remove product build-up and balance your scalp’s pH level. Facial Toner – dilute on a cotton ball to make a simple facial toner and cleanser to help prevent breakouts. It might even help bruises to fade faster. Deodorant – helps kill odor-causing bacteria; dab a bit under your arms for a natural deodorant. Oral Health – gargle with diluted apple cider vinegar to help eliminate bad breath and whiten teeth. Vinegar is highly acidic so always dilute it with water before gargling or swallowing Foot Odor – Wiping your feet down with apple cider vinegar can help to eliminate odor-causing bacteria and smells from your feet. Distilled white vinegar is excellent for cleaning and laundry, but for health purposes it is best to avoid the perfectly clear, varieties you commonly see at supermarkets. Organic, unfiltered, unprocessed raw vinegar, which is murky, is definitely the best choice. I have tried different vinegar brands but Bragg’s raw apple cider vinegar is the choice for me.

Bring in this paper and receive a free 16 oz. bottle of Apple Cider Vinegar!!!

Natural & Organic Foods  Natural Antioxidants  Cleansing for the Entire Body  Organic Snacks, Teas, Juices 

Sun 7 to 6 M-T 7 to 6

Natural Medical Physician Doctor Herb Cole, N.D.

1920 Hwy. 70 W. • Hickory, NC 28602 828-322-5316 Healthier Living for a Better World Serving The Unifour Area For Over 35 Years!!!

Natural Food Store

Alternative Medicines All-Natural Weight Loss Programs  High Cholesterol  Solutions  Arthritis Relief  

(828) 322-5316 www.naturalfoodstorenc.com 1920 Highway 70 Southwest Hickory, North Carolina 28602

Fri 7 to 5 Sat closed

Thursday, October 13, 2016

The Good Word from the Bible ...a weekly Inspirational Message for today’s life-styles...

Isaiah 53:7 “He was oppressed and He was afflicted, yet He opened not His mouth; He is brought as a lamb to the slaughter, and as a sheep before her shearers is dumb, so He openeth not His mouth.” Christ suffered keenly under abuse and insult at the hands of the people whom He had created, and for whom He was making an infinite sacrifice. He received every indignity. And He suffered in proportion to the proportion to the perfection of His holiness and His hatred of sin. His trial by men who acted as friends was to Him a perpetual sacrifice. To be surrounded by human beings under the control of Satan was revolting to Him. And He knew that in a moment, by flashing forth of His divine power, He could lay His cruel tormentors in the dust. This made the trial the harder to bear. His love for His Father, and His pledge, made from the foundation of the world, to become the sin bearer, led Him to endure uncomplainingly the coarse treatment of those He came to save. It was a part of His mission to bear, in His humanity, all the taunts and abuse that men could heap upon Him. The only hope of humanity was in the submission of Christ to all that He could endure from the hands and hearts of men. Jesus allowed the devil to show himself and cut his own throat. Dr. Herb Cole

By Dr. Herb Cole Of The Natural Food Store

Caldwell County Yokefellow Sponsors 1st Annual EMPTY BOWLS Event FEEDING OUR NEIGHORS LENOIR, NC (October 10, 2016)...As the annual observance of Hunger Action Month closes in September, Caldwell County Yokefellow reminds everyone that hunger continues to be an issue for our neighbors. 2015 Census Data on Poverty indicates that 1 in 5 US children is living in poverty. The National child food insecurity rate is 20.9%, our NC state child food insecurity rate is 24.6% and Caldwell County’s child food insecurity rate is 27.5%. Overall, the National food insecurity rate is 15.4% and Caldwell County’s overall food insecurity rate is 15.9%. These are not numbers to boast. Yokefellow finds these numbers to be completely unacceptable and works each and every day to provide healthy, nutritious foods from their pantry and from the kitchen at LEOS. “Empty Bowls: Feeding Our Neighbors” encourages artists and groups to create and donate bowls, local chefs to prepare their delicious signature soups and breads, then serve a simple meal. Founded in 1990-91 by a Michigan community to raise charitable funds, Empty Bowls has since become a synonymous event in support of hunger efforts. Guests choose a bowl that day to keep as a reminder of all the empty bowls in the world. In exchange for the meal and the handcrafted bowl, guests will pay a suggested donation of $25 each. One hundred percent of the October 22nd meal proceeds are designated in support of the Yokefellow food pantry program. Yokefellow’s event has a twofold purpose: Raise as much money as possible to feed the community’s hungry people. Lives are in the balance. Increase awareness of hunger and related issues. Through education, awareness, and action, concerned individuals can change human attitudes that allow hunger to exist in our very midst. This event is being held Saturday, October 22nd, 11am-2pm and you can drop in anytime at the new William Lenoir Middle School, 1366 Wildcat Trail, in Lenoir. Information is available on the event Facebook page, tickets are available from any Yokefellow Board member and at Yokefellow 1602, Harper Avenue in Lenoir. Call 754-7088 for more information.

Thursday, October 13, 2016

SUGAR MOUNTAIN SKI RESORT, NC (October 10, 2016)…Every day, twice a day the slopes at Sugar Mountain Resort are meticulously groomed. This season the resort has added a second Pisten Bully 600 winch groomer to the current fleet. This new powerhouse groomer provides extra hold and increased safety on the mountain. It is especially useful for grooming Sugar’s signature slopes like Whoopdedoo, Gunther’s Way, Tom Terrific and Boulder Dash. With the additional terrain of the Gunther’s Way slope and the reconfiguration of the mountain’s trail and lift system over the past two years, the new Pisten Bully 600 winch vehicle will help maximum grooming productivity and enhance the Resort’s effort to provide the best maintained snow surface possible for skiers and riders. “We can’t groom unless we have snow. So once again, we have stepped it up by upgrading two existing Techno AlpinT40 snow making machines to the newest Techno AlpinT10’s, and installed two brand new fully automatic SMI super puma snow making machines. We have also added two new SMI stick snow guns, and two Ratnik snow guns. Since we are fanatical about snow we have made improvements to the pump house as well,” said Gunther Jochl, Sugar Mountain Resort’s owner and president. The ski area operates eighty snow making machines simultaneously in optimal weather conditions. The Sugar Mountain Resort team welcomes Melanie Jochl, as the new group sales director. Melli grew up in southern Germany, Burgrieden to be exact, and is an avid skier. She has planned many school trips while being a teacher in Germany and intends to make group outings to Sugar Mountain Resort fun and wonderfully memorable. Sugar Mountain Resort is North Carolina’s largest snow-sports resort providing the best skiing, snowboarding, ice skating, tubing and snowshoeing experience possible. Historical winter season opening and closing dates as well as annual snowfall can be found here. For additional or opening day information please call Sugar Mountain Resort: 800-SUGAR MT or visit skisugar.com. Stay current by following us on Instagram.

Thursday, October 13, 2016

Family Movie Night for a good cause in Hickory HICKORY, NC (October 10, 2016)...The Community Relations Council (CRC) is hosting the annual Family Movie Night, which supports PORCH (People Offering Relief from Community Hunger). The mission of the CRC is to promote positive relationships within the community through dialogue, education, programs and resources. The Family Movie Night annual event does just that by bringing the community together for this event, but, in addition, the event allows the community and the members of the commission to support a great organization and those in need by bringing can goods as an entrance fee. “The CRC annual Family Movie Night not only supports a great cause and need in the community, but it is also a great time for families to come together and enjoy a night at the movies,” said Chief Thurman Whisnant, CRC staff liaison. “The CRC is delighted to partner with PORCH for this event.” This year, the Family Movie Night is on Thursday, October 20, at the Carolina Theatre in Downtown Hickory. The doors open at 6:30 p.m. and the movies start at 7 p.m. Everyone is encouraged to arrive early, as the first 425 will be seated and the first 300 people will receive a free popcorn voucher. The movies being shown include It’s the Great Pumpkin Charlie Brown and Alvin and the Chipmunks Halloween Collection. The admission price is a donation of two cans of food, which will be donated to PORCH to be distributed to those in need in the Hickory area. While the admission price is two cans of food, the CRC will gladly accept additional canned goods, as well as cereal, rice, macaroni, peanut butter, jelly, spaghetti, and spaghetti sauce. For more information, please call staff liaison, Chief Thurman Whisnant, at the City of Hickory Police Department, at (828) 261-2696 or email twhisnant@hickorync.gov.

Thursday, October 13, 2016

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Thursday, October 13, 2016

Weather-Predicting Woolly Worms Go to the Races Oct. 15-16 BANNER ELK, NC (October 4, 2016)…One of the more intriguing festivals in North Carolina takes place Oct. 15-16 in Banner Elk as thousands gather in this picturesque mountain town for the 39th annual Woolly Worm Festival. The Woolly Worm Festival includes two days of races featuring more than 2,000 woolly bear caterpillars. The fastest worm at the end of Saturday’s races earns $1,000 and the right to predict the winter for the North Carolina High Country. Smaller prizes are awarded Sunday. The festivities date to 1978 when a local magazine editor wanted to give the forecast based on the legend that a woolly worm’s stripes predict the severity of winter. A worm’s 13 fur bands represent the 13 weeks of winter. Brown bands indicate mild weather, while black bands indicate cold, snowy conditions. The problem was each worm had different stripes and the editor didn’t know which one to trust. So the Woolly Worm Festival was born to designate the official winter-weather worm. “The festival is down-home, all-American fun,” says Mary Jo Brubaker, event chairperson. “Turn off your cell phone, leave your stress behind and just have fun. It doesn’t get any better than this.” Those who wish to race a woolly worm may bring their own worm or purchase one from the local PTO for a dollar. The races take place in heats and the worms race on vertical strings, inching their way up to the finish line. “There are a variety of strategies,” Brubaker says. “The main thing is to find the eyes and make sure they’re peeking to the heavens. The worms like warmth, so we give people straws to blow on them and warm them up. Some people clap; some people cheer. Some families come every year and wear coordinated team shirts.” The festival also includes craft vendors, a variety of food and live entertainment. Hours for the festival are Saturday, 9 a.m. to 5 p.m., and Sunday, 9 a.m. to 4 p.m. Attendees who want to race a worm on Saturday should register before 2 p.m. Sunday’s fastest worm receives a $500 prize, but no weather forecasting credentials. Admission is $5 for adults and $3 for children ages 6-12. Kids 5 and younger are admitted free. For festival info, visit: www.WoollyWorm.com, or call (800) 972-2183. For lodging options, go to www.BannerElk.com.

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Thursday, October 13, 2016

â&#x20AC;&#x153;Movies with Mikeâ&#x20AC;? Is There Anybody Out There?...by Mike Holsclaw "I would rather be attacked than unnoticed. For the worst thing you can do to an author is to be silent as to his works." Samuel Johnson I loathe ingratitude. In order to remain civilized at some basic, functional, level, we need a code of conduct that most members of society will observe, and part of that code includes an unwritten set of expectations as to what constitutes good manners. For myself, gratitude ranks close to the top of that list and I become easily irked when I see individuals who flaunt their privilege or behave as if entitlement is their birthright. I've been the lucky recipient of more than a few serious blessings in my life and I feel obliged to thank the people who helped me along the way. That, I think, is just common decency. As a corollary, I don't have much patience for whining either, in myself or others. Tragedy is our common lot and a mixture of stoicism and amor fati is probably the best response we can come up with. Individuals who continually go on about how "unfair" the world has been to them wear me out with their unrealistic expectations (I, of course, am not talking about social injustice, whose victims I have complete empathy for and which I have every desire to see corrected - rather, I mean, those people who think the world should have been much cushier for them personally than it's turned out to be and who keep believing that it's going to magically change if they complain about it enough). I write this lengthy preamble because it's important to me that you don't see what I'm about to say as petulance or pique; I'll be forever thankful for the opportunity to express myself that this blog has offered, although... Do you remember the "Twilight Zone" episode where Earl Holliman, suffering from amnesia, wanders through a small town that is completely deserted, yet everywhere he goes he sees tantalizing evidence that people have been there: a cigar smoldering in an ashtray, food cooking on a stove, and so on? At night, all the lights in the town magically come to life but still, he finds no people. Telephones ring, but when he picks them up, there is no voice on the other end. Finally, in fear and frustration, he cries out "Where is everybody?" as he collapses on the street while pressing the "Walk" button at a pedestrian intersection. When he comes to, he discovers the "Walk" button was actually a "Panic" button and, in reality, he was an astronaut undergoing an experiment in sensory deprivation. The test was to determine how much isolation an individual can endure before cracking up. Sadly, I sometimes feel like Earl Holliman. When we first set up the conditions whereby I could write the blog, it was explained to me that there was a technical glitch and readers would not be able to leave comments on the Library website about what I had written. I said that wouldn't be so bad because I would include an email address and people could communicate with me there. Actually, in some ways, I thought that might be better because email would provide a more intimate environment and readers could be more forthcoming than they might otherwise be knowing their words were being read by an audience. Boy, was I naive! As of today, I have received exactly two emails, and one of those was from a scam artist who wanted me to send him money to help liberate his cousin from a prison in Africa. The roar of indifference has been deafening and, frankly, I'm stumped. I have no delusions that I am any great literary stylist but I did think that some of the things I wrote about might provoke an opinion of one kind or another. Continued on page 20â&#x20AC;Ś

Thursday, October 13, 2016

Is There Anybody Out There?...by Mike Holsclaw Continued from page 18…

I thought that, perhaps, someone might want to share a list of favorite films (one person did; that was the other email), or comment on critics or other writers on film who made an impact on the way they watched movies. Nope. I supposed that there were a few people who shared my love of Film Noir, German Expressionism, or Universal horror films and that we might compare notes with one another. Nada. I even thought I could prod someone into objecting when I made a not-so-oblique critique of the Digital Age. No such luck. Cue the sound of crickets chirping in the night... "Come on. Love me, hate me, kill me, anything. Just let me know it." Cool Hand Luke It's not even really about my ego at this point (at least not much). Despite my meager talents, I put a lot of thought and effort into what ultimately appears here and it would be nice if it felt like it wasn't being launched into a complete vacuum. Think of it like this; during the day, I carefully craft the petals of artificial roses in my little work shop which I then, as artfully as I can, attach to their artificial stems. At night, I drop those roses down a well, not knowing whether it's bottomless or not. Can you tell me? Frankly, even criticism is welcome; if you think I'm vapid and woefully ill informed, say so. If you feel I'm a pretentious hack, talking out the top of his hat, you can tell me that too. I'd just like to have some idea that my words aren't stillborn as fast as they fall from my hands. This is no pity party nor am I just generating pathos in a plea for attention. Honestly, like Bobo and Didi, I probably have no choice but to keep waiting for Godot. As Samuel Beckett says, "I can't go on. I'll go on." For some reason, I have this peculiar compulsion to keep sending out these little linguistic expeditions into the great unknown, whether they ever come home again or not. It's just that I have this random image lodged in my head: the scene in "Gods and Monsters" where Ian McKellen, as James Whale, hands Brendan Fraser, as Boone, a sketch of the Frankenstein monster. At the bottom of the sketch is one word: "Friend?" "Is There Anybody Out There?" Pink Floyd To comment, reach me at amoviewithmike@gmail.com Learn more about classic films and enjoy the magic of movies at Movies with Mike. Held the 1st Thursday of each month at 6:00pm downstairs at the Lenoir Library. This program is free and popcorn is provided! For more information, please call 828-728-4207. Caldwell County Public Library website: http://ccpl.libguides.com/main

Catawba County Firefighter’s memorial service set CONOVER, NC (October 10, 2016)...The Catawba County Firefighter Memorial Service will be held at 3:00 p.m. on Sunday, October 16 at Joy Baptist Church located at 4015 Herman Sipe road in Conover. Weather permitting, the service will conclude at the Memorial Site next door at the Catawba County Firefighter’s Museum. This is the 16th Annual service, and this year’s event will have 14 members that firefighters will be paying tribute to on this special afternoon, including one Line Of Duty Death. “This service has a special meaning for all who attend, but especially for the family members of the deceased fire service members that we honor and remember”, states Coordinator David Pruitt. Fire departments will display trucks in designated areas at the church and in the parking area at the museum and ladder trucks will display the large flag at the church. Claremont Fire Department and Sherrill’s Ford-Terrell Fire & Rescue will supply their ladder trucks this year in special memory of Rupert Little and Bradley Long. The Honor guard will present the Colors, along with a bagpiper suppling the music. The public is also invited to attend.

Thursday, October 13, 2016

Obituaries Vickie Diane Parker Vickie Diane Parker, age 64, of Granite Falls passed away October 7, 2016. She was born in Caldwell county on January 27, 1952. Vickie is the daughter of Mary Jane Slagle Bumgarner and the late Sanford Bumgarner. She was raised in the Church of God faith. Vickie was retired from Kimbell Glass. In addition to her father, she is preceded in death by her brother Micheal Wayne Bumgarner and her stepmother Lella Bumgarner. Mrs. Parker is survived by her son Jerry Wayne Bumgarner of Granite Falls, NC; one brother Charles Philip Bumgarner of Granite Falls and one sister Kim Biggerstaff and husband Alvin of Granite Falls, NC. Also surviving is a nephew Cody Biggerstaff and wife Jennifer of Iron Station. The family will receive friends at Mackie Funeral Home on Tuesday, October 11th at 6:00-7:00 followed by the Service in the Chapel at 7:00. Burial will be private. Mackie Funeral Home of Gr an ite Falls, NC is serving the family. You may view the obituary online at www.mackiefh.com.

Caldwell County Veterans Office to close for staff training LENOIR, NC (October 10, 2016)...The Caldwell County Veterans Service Office will be closed Monday through Friday, October 17 â&#x20AC;&#x201C; 21, while the staff attends a training conference. Anyone needing assistance regarding claims during this time may contact the Veterans Administration (VA) Regional Office at 1-800-827-1000. More general information can be found at the VA website at www.va.gov. The Caldwell County Veterans Service Office will reopen for regular business, Monday, October 24 at 8 a.m. For more information regarding the closing, contact Kathy Hutchings at 828-757-1345.

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Thursday, October 13, 2016

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Thursday, October 13, 2016