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Penis Enlargement Bible


Penis Enlargement Bible

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The eBook is supplied for information purposes only, even though the contributors of this material are well conversed in the subject matter printed. The material content in this ebook does not constitute professional advice. This eBook is designed to provide accurate and authoritative information with regards to the subject matter contained. It is sold on the understanding that the publisher and its contributors are not engaged in rendering legal, accounting, or other professional advice. If professional advice or other professional assistance is required, the services of a competent professional should be sought. The readers are advised to consult with any appropriately qualified professional before taking any decisions. If you have or suspect an illness or have a health concern, always consult with your physician or health care provider. We have used our best judgment in compiling this information, however, the information presented may not have been evaluated by the Food and Drug Administration. Any reference to a specific product is for your information only and is not intended to diagnose, treat, cure, or prevent any disease.

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Penis Enlargement Bible

Table of Contents Introduction .......................................................................................................................... 4 Know Your Penis ................................................................................................................... 6 Measuring Your Penis ............................................................................................................ 8 Penis Exercises: The Basics................................................................................................... 10 Penis Exercises: Stepping It Up A Gear (Advanced Exercises) ................................................ 16 Penis Exercises: The Schedule .............................................................................................. 20 Conclusion........................................................................................................................... 24

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Penis Enlargement Bible

Introduction

First of all, congratulations on your choice to download this ebook. This ebook may be free, but I can assure you it‟s priceless. Soon you will know exactly how to enlarge your penis! So consider yourself lucky, my friend, because normally you have to pay $49 just to read guides that are less good than this one. This is a real treat indeed. Now let‟s talk about penis. Your penis, to be exact. I„d bet that your woman has not said in your presence that a bigger penis feels much better during sex than a small penis. It‟s no surprise because she doesn't want to hurt your feelings. Copyright © PenisEnlargementBible.com. All rights reserved.

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Penis Enlargement Bible You see, one of the top complaints from women about their sex life is their partner's small penis size. So what can you do now to make sure your penis causes compliments, not complaints? Don‟t worry, I‟m here to help. If you want to know how to enlarge your penis, then doing exercises is one of most popular ways to increase the size of a man's penis. Nonetheless, there is some effort required - and a catch! By doing some penis enlargement exercises, you can train your penis to let more blood into it which will give you a harder erection and assist in penis growth if you follow the other necessary steps to cause big growth. (This is what the exercise "gurus" didn't want you to know!) But of course, exercises alone DON'T work. In the same way that your body does, your penis needs nutrients and biochemicals to repair itself and - more importantly for us - to grow. What's more, you can trick your body into restarting puberty style penis enlargement (i.e. natural growth) with biochemicals that were present in your body during puberty, but which left when it ended! When they left your body, penis growth ground to a sudden halt. A cool video all about biochemicals and their function in penis enlargement can be found at www.PenisEnlargementBible.com. However, right now you can read this amazing free penis exercise ebook and start straight away to improve your sex life. What I can say is that this guide has been changing the way a bucket-load of men think about treating their "size" problem. Within a few minutes, you will learn how to become a much better lover with a bigger penis. Now enjoy this free report and please pass it on to your family and friends. Tell them about PenisEnlargementBible.com. They need your help too. :) Let's get started!

John Collins, PenisEnlargementBible.com

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Penis Enlargement Bible

Know Your Penis

I'm not going to waste this space (and your valuable time) by telling you all about your penis. You know what a penis is already, right?! :) But there is some important stuff that you need to know if you want to make your penis bigger... As you know, the penis is not a muscle. It's also not a bone. Instead, it's made up of delicate spongy tissue which grew because biochemicals in your body made it bigger as you went through puberty. The most important thing you've gotta remember is that the penis isn't a muscle that can be exercised in the conventional way. BUT... You can use exercises to accelerate penis growth. And this free guide is all about those exercises which are most effective at accelerating the growth of your penis.

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Penis Enlargement Bible Unlike muscle, your penis consists of three cylinders or tubes of tissue. These are arranged with two cylinders on top (as you look down on the penis) and one on the bottom. They are each roughly the size and shape of a pencil. Running through the bottom cylinder is the urethra, the tube through which urine and sperm pass. These cylinders of tissue are firmly held together by a wrap of tissue called Buck„s fascia. If you want to make your penis bigger then you have to enlarge these 3 cylinders and the Buck's fascia. Here's a diagram of the male sexual organs:

Our objective is to make the shaft of your penis bigger in length and girth from the base all the way to the tip. When we do that you get a bigger penis. Penis exercises, unlike muscle exercises, are focused on trapping blood in the penis for longer than is natural. When I implemented my method of penis growth, this accelerated results and took me from a lowly 5” to a big 8”. This guide is focused on getting you gains that are between 2 and 4 inches personally. Before we look at the exercises themselves let's talk about measuring your penis...

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Penis Enlargement Bible

Measuring Your Penis

The truth is, the majority of men have no idea how to measure penis length accurately. To accurately measure your penis is vital if you want to record the increases in size. Here are the steps to measure your penis size accurately so you can give yourself an honest measurement about how you jack up to the male average of six inches‌ FIRST.... find a measuring device. A cloth measuring tape works best. IF you can't find one - then a piece of string will do. After measuring yourself with a piece of string you can place that string along a wooden ruler or some other measuring device! (I hope that makes sense)

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Penis Enlargement Bible IF your penis 'curves' or 'bends' [and many penises do!!] be sure to measure along the curve or bend. Don't measure STRAIGHT from your pubic bone to the tip of your penis in other words! Now the fun part... GET ERECT! Take your measuring device and measure your penis from your pubic bone (the 'pubic bone' is the bone you feel when you press in the area that is covered by your pubic hairs). Don't press TOO hard - but hard enough to be firmly against that bone. Now hold your penis - if you have to! - and place the measuring device (whatever it is that your using) along the top of your penis. (That„s the part of your penis that YOU see!) You are measuring from the pubic bone along the TOP of the penis to the tip of your penis. THAT measurement [whether in inches, centimeters or millimeters] is your OFFICIAL length. The reason I suggest measuring FROM the pubic bone is because it puts every guy on a level playing field. It's a way of being more accurate. Some heavier guys have extra fat behind their pubic hairs - making the penis APPEAR smaller. But we're going for the scientific method to measure your actual size. If you are using a piece of string or whatever, find the distance from your pubic bone to the tip of your penis and then measure the piece of string. To measure the thickness or 'girth' or your penis - stay erect and find the thickest part of your penis (along the shaft). Take your measuring device and wrap it around your penis to get your actual girth measurement. Take note of how many inches, centimeters or millimeters it takes to go all the way around. That measurement will be the official girth of your penis. That's it. That's all there is to it. Now, onto the basics of exercises... J

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Penis Enlargement Bible

Penis Exercises: The Basics

Penis exercises are a way of trapping blood in the penis. While some people sell systems on penis exercises this guide is free. And it's free because I'm not going to lie to you about penis exercises. I'm not here to make a quick buck. I was once where you are – trying to get a bigger penis – and I was scammed countless times. Here is what “gurus” who rip you off with exercise programs will tell you: o “Penis exercises are a great way to make your penis bigger. They're all you need to grow by 2-6 inches!!!”

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Penis Enlargement Bible o “Buy my stuff!!!” o “Exercises work because the enlarge the blood vessels in the penis and then your penis can accommodate more blood. That means you get a bigger penis!!!” I gotta tell you right now though. That's total BS! What you need is the two-step biochemical method to penis enlargement. One of these steps is exercises. So here's what you need to know about exercises. This is basic exercises, advanced exercises and finally a schedule for when to do what. Here's what you need to know... Some men, all too eager to see gains, have gone straight in at the deep end and done harm to their penis by not following the routine structure. Please be careful!

Warming up Just like any sports, warming up is very important to make sure that you protect your penis from any undue damage. If you fail to warm up properly then you're really putting a penis risk. I'll say it again, warming up is vital! First of all, you need to prepare your penis. Soak a washcloth in warm or hot water, then squeeze it out. Take the warm cloth and wrap it around the shaft of your penis (either flaccid or erect). Hold it right there for a minute, remove it, repeat at least twice. Next is to dry off your penis well. Many people have come up with different ways of warming up but I find the simplest to be dunking a towel in hot, but not boiling, water and wrapping it around your penis. The hotter the better – but please be careful not to burn yourself. Before you begin your daily exercises, you have to start off with this procedure for at least 5 minutes. The hot compress is useful because it draws blood to the area of your penis, thereby escalating the blood flow and making the skin more elastic. Another advantage is that this also ensures a good grip for the exercises you will be carrying out.

Lubrication Lubrication is necessary for all of the techniques we recommend here. Using the right lubricant will help you avoid irritation to the sensitive skin of your love gear.

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Penis Enlargement Bible There are many types of lubricants are used around the world. Of course, the most popular types are water-based personal lubricants. The water-based lubricants are so simple and easy to clean up, but tend to dry out quicker while you are exercising your penis. Therefore you may need to add more lube as you progress through your workout. While the petroleum-based lubricants are fine to use but they seem to be thicker and harder to clean up. Vaseline is the most popular of the petroleum-based lubricants, but we believe that VigRX oil works the best. This oil has been specially formulated to boost male enhancement. Now you are going to learn is standard stretching and standard Jelqing.

Stretching Standard stretching involves stretching penis so that the ligaments get longer under penis therefore gains length. The purpose of this method is to create tension in the erectile tissues by stretching the skin of the penis while in an erect state. Not only does this make the skin of your penis slightly elastic, it also expands the amount of the space in your penis chambers, the corpora cavernosa. The higher the amount of blood that can fill these spaces results in an enlarging of the overall mass of your penis. Stretching is so simple that you need to do is stretch the penis to make it longer. This involves gripping the penis just below the head and stretching it out with force to the ligaments gain size. There are six stretches. 

Stretch one: While sitting on the edge of a sofa or bed, begin stroking your penis using your thumb and forefinger (the same "a-ok" symbol used in our other methods).

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Penis Enlargement Bible Pulling the penis directly in front of you. You put the penis out directly in front of you from 30 to 40 seconds. As you stroke the penis from the base toward the head, maintain a firm grip and stretch the skin as best as you can. 

Stretch two: you put the penis directly down for 30 to 40 seconds.

Stretch three: people the penis directly up for 30 to 40 seconds.

Stretch four: you pull the penis directly to the left for 30 to 40 seconds.

Stretch five: you pull the penis directly to the right for 30 to 40 seconds.

Stretch six: you rotate the penis all the way in a circular movement for 30 to 40 seconds.

Repeat each direction 2-3 times. With these six stretches all you have to do is four sets of each everyday. Only do this after you have warmed up correctly. After you've finished the exercise you can release the grip on the base of your penis. You should feel the blood begin flowing again. Go ahead, you may ejaculate at this point if you feel the urge. Remember to use a firm grip and enough lubrication, always exercise caution! Do not grip your penis too tight so that you lose the circulation. If you are in pain or feel any discomfort, then you are doing the technique in the wrong way. Read the instructions again and retry the technique slowly.

Jelqing Stretching exercises are useful for lengthening your penis. But in order for one man to increase the circumference, you have to perform stretching exercise while your penis is in a partially-erect state. Jelqing is the technique that develops the whole penis so that its length, thickness, weight, and density all become proportionately enlarged. Jelqing (also called "milking") is actually one of those ancient practices that has been performed for centuries by various tribes and cultures around the world. It's considered the most successful method of enlarging the penis. These “milking” exercises could force the blood into your penis. Over the course of several months, the blood spaces in the penis will gain volume. In other words; they can hold more blood. As a result, your penis gets larger.

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Penis Enlargement Bible Jelqing is slightly different from stretching. Standards Jelqing involves forcing blood through the shaft of the penis by using your hand to trap it so that the blood vessels expand. The standards jelq, the one that you'll be using for the first number of weeks, requires that you make a shape with your thumb and forefinger. To make this easier to explain simply make an okay symbol with your hand. The 'O' that you create through doing this will form the basis of your jelq. The Standards jelq involves gripping the penis at the very base, squeezing tightly, and milking penis as you would a cow so that blood is forced to the tip. Standard jelqs should each last 3 seconds from the base to the tip. 1. Apply your lubricant all over the skin of your penis. Keep your lubricant close by since you will want it to last for as long as you need it. Don‟t use the soap because it tends to dry the skin. 2. With your thumb and forefinger, squeeze the base of the penis shaft. Pull downward. Stop at the head. Repeat, alternating hands. Each stroke should last about three seconds. The stimulation will certainly help you reach an erection. 3. When your penis becomes semi-erect (not fully-erect), make the "A-OK" sign with the thumb and forefinger of your left hand. With this hand, grip tightly around the base of your penis. 4. Now starting from the base, pull the penis gently yet firm. Stretch downward and outward. You have to maintain your semi-erect penis at this point. Make certain to start from the base the head with each stroke. Note that the head of your penis will get bigger with blood. 5. Switch to your right hand and repeat the stroke, starting from the base and stretching downward to the head. Alternate both hands in a smooth rhythmic ("milking") movement, touching upon every part of the penis except the very top part of the penis head. This is the very foundation of jelqing.

Don‟t forget that jelqing exercises are not performed during fully-hard erection. Make sure that your penis is between half to 3/4 erect. Results cannot be obtained until a partial erection is present. After this exercise has been done for quite some time, you will notice that your penis appears both longer and thicker. This is a fact. And we can assure you that from within one to several months of routine exercise, your penis will emerge quite huge; this is due to the impaction of blood in the penile tissues.

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Penis Enlargement Bible Carefully choose ONE of these jelqing exercise techniques that you feel comfortable with to include in your daily routine.

PC Muscle Workout What nearly everyone doesnâ€&#x;t know is that the pubococcygeus muscle (pyoo-bococksee-gee-us) or PC muscle plays a critical role in the functioning of the penis. The pubococcygeus muscle is actually a group of muscles that run from the pubic bone to the tailbone. The PC muscle is the muscle you bring into play to stop the flow of urine from the bladder. It is also the muscle that contracts whenever you ejaculate, moving the semen up through the penis and out of the body. The PC muscle is a busy little muscle, you know? But as far as most men are concerned, it is still grossly unknown. Mastering the techniques of male multiple orgasms is easy once you know how to train your pubococcygeus muscle. When you urinate and you want to get the last drop out, you use your PC muscle in the opposite direction. By doing this you'll feel your anus open and the feeling will be somewhat different. Most men can do Kegels anywhere, since they're seldom aroused by the exercises. Continued over a lifetime, the exercises can help men and women avoid urinary incontinence as they age. That, plus greater arousal, enhanced orgasms and longerlasting sex, make Kegels one of the simplest, most beneficial exercises a man or woman can do throughout their lifetime. Be careful though. Using your PC muscle can have negative effects. If you produce too much testosterone then you will find that you ejaculate prematurely. However if you follow our guidelines you will actually enhance your ejaculation control. The basics of the PC muscle work out involve you clenching your muscle as hard as you can for a certain amount of time. To find the muscle in question all you have to do is stop the flow of urine when you are in the toilet. In the e-mails that we send you we will give you an exact routine every week.

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Penis Enlargement Bible

Penis Exercises: Stepping It Up A Gear (Advanced Exercises) These next exercises are more advanced. You will use these as your penis becomes more used to being exercised in this way. They introduce more strain to the penis. If you were to use more advanced exercises immediately then you would do far more damage than good. The stretches and jelqs are slightly more complex. You will not be using these exercises for a number of weeks. You will be e-mailed exactly what you should be doing that week, and these exercises will make up a part of your later routines. Advanced Stretching Advanced stretching it's just different ways of forming stretching exercises. They stretch different parts of the penis.

The Wrist Stretch The wrist stretch is a way of applying pressure to the middle section of your penis midstretch. It stretches the ligaments more authority, but could also do more damage to your penis if your penis hasn't been trained by doing the simpler exercises first. The Wrist Stretch involves gripping your penis just below the head, as with the standard stretch, and stretching penis directly in front of you, to the left, to the right, up and down. To add more pressure to this stretch, you take the wrist of your free hand and apply pressure to middle of your shaft as you stretch before force. So, if you were stretching to the left, you would apply the wrist pressure on the left hand side of your shaft. If you were stretching up, you would apply wrist pressure to the other side of your shaft. If you stretching down, it would apply pressure to the bottom etc. Please don't attempt the Wrist Stretch unless directed by one of our e-mails.

The Big Seated Stretch This is a very long stretch for those of you who have time and privacy. Each stretch takes 10 minutes to complete. By that I mean literally 10 minutes of nonstop stretching.

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Penis Enlargement Bible To perform the stretch, grip your penis while seated by raising one leg up and putting your hand underneath it then gripping just below the head. Then, pull with full force and hold for 10 minutes. For the next set, lift up your other leg and using your other hand repeat the process.

The Big Squeeze The Big Squeeze is placed in this section because it is more a stretch than a Jelq. This routine simply involves squeezing your penis by putting it on the table, and using the flattened palm of your hand, push down on the penis. For this you push firmly by placing one hand on top of the other and using all your weight to squash the penis. You separate the penis into the upper and lower parts, and push down on each for 45 seconds

Advance Jelqing Advanced Jelqing is for those of you who want to see big girth and length gains. We've already seen standard Jelqing, but these advanced techniques will do much more to improve your size. You will notice there are quite a lot of Jelqing exercises that you can do. After you have completed our program, you will be a pro, and then you can develop your own jelqs. However, by the end of our program you will probably have reached the size that you desire anyway -- so you can forget all about Jelqing! Most Jelqing improves your length and girth. Stretching is reserved for length gains, but then length can also be obtained from Jelqing correctly. However, the main reason for using Jelqing is to improve your girth.

The Double-Handed Jelq Erection strength: 95% This is a variation of the standard jelq, the difference lies in using both of your hands instead of one. What you must to his start a standard jelq using your right hand, moving it up your shaft by about an inch, then with your other hand grip at the very base i.e. where your first hand started. Your left-hand is being used to trap the blood.

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Penis Enlargement Bible Now, with your right hand, jelq all the way up to just below the head of your penis. At this stage lots of blood will be trapped. Now, to gain length, finish your jelq with the first hand (your right hand) and slowly move your left hand up to just below the head. Then, take your right hand and gripped the very base again and continue this cycle. Important things to remember: your penis must be, and remain 95% erect. Only ever do this exercise after you have warmed up properly. This exercise is mainly for length gains, but by making a small variation you can turn it into a girth jelq. That is what we shall be looking at now...

The Double-Handed Girth Jelq Erection strength: 95% This Jelqing exercise is designed solely for improving girth. Start as you did the previous exercise -- so that your hands are either end (one at base, one just below the head). The only difference with this exercise compared to the last one is that this is your starting point. Now all you have to do, when there is lots of blood trapped in your penis, is to slowly push to hands together while maintaining a tight grip. What you will notice is that your shaft is being expanded as the blood is forced outwards. This is held for 30-60 seconds. Important things to remember: again, your penis must be, and remain, 95% erect. Only ever do this exercise after you have warmed up properly.

The Double-Handed Girth Bend Erection strength: 95% This exercise is similar to the last. With one hand at either end of your shaft, literally bend the penis forwards slowly, ruling it so that the bend moves from top to the bottom. Do this for 30-45 seconds. Repeat the exercise but in reverse i.e. bend it the other way.

The Ultimate Girth Jelq Erection strength: 95% Copyright Š PenisEnlargementBible.com. All rights reserved.

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Penis Enlargement Bible Similar to the Double-Handed Girth Jelq, the object of this is to force your hands closer until they almost touch. The time spent on the movement from each end of your shaft to the center point should be 30-45 seconds. You can concentrate on different parts of your penis shaft while doing this. If you want to see more gains at the base than simply don't move your base and. If you want to see more gains closer to the tip, then don't move your upper hand. You can mix up the exercise depending on whether your girth gains are level or different at different points of your penis. Important things to remember: 95% erection. Ensure that you warm up.

Warming Down Each step of exercises should be ended with a gentle massage and a warming down session with the help of a hot towel. When you give a massage to your penis and apply some heat to it, it helps healing and rebuilding of the cell tissue. You see, heat promotes faster growth of tissue cells and it restores the sensibility problems you may have had during your enlargement exercises. So after each exercise, you have to massage your penis softly for about 1 minute. You should perform a soft and circular motion with your forefinger and middle finger along the base and the shaft of the penis. Be very gentle with your moves here since your penis has just been through some serious hard workout. Following the massage session, you should apply another hot towel around your penis, just like you did for the warm up. This part of the practice is as essential as the first one because the heat will stimulate the damaged parts and will make them function well again.

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Penis Enlargement Bible

Penis Exercises: The Schedule

This is the schedule that you can start today. Alone, it won't have any affect. Until you have assimilated all of the required nutrients and biochemicals into your body, you will just get improved erections and maybe a very small amount of growth. Usually it takes 10 weeks to see real gains, but you will notice a harder penis after a few weeks. Biochemical growth will cause rapid growth – it's what worked for me when I finally after years of trying – stumbled upon the secret to getting a bigger penis. But exercises increased the speed at which I gained by about 22% when those biochemicals were present. Here is the exact exercise schedule that I used...

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Penis Enlargement Bible

Exercises

Weeks 1-3

Time spent on exercises per day: 15-20 minutes. Gently massage your penis and surrounding area with a warm cloth. You want to loosen up your penis and the muscles around it. Do this for 2-3 minutes. Standard stretching is the only way to begin! For this hold each stretch (outwards, up, down, left, right and around) for 30 seconds. Your penis must be flaccid to do this or you will hurt yourself. Go through this cycle twice. Exercise you PC muscle in the process by flexing it in the manner similar to controlling your bladder flow. This technique helps you preclude premature ejaculation. After 20 minutes, give your penis a rest. Wrap a warm towel around your penis and then repeat the routine after a few minutes of sufficient rest. Now continue on to the standard jelq. Do this for 10 minutes, and then warm down. Perform these exercises 5 days a week. Give yourself the weekend (or any two days) off. You will notice that your erections become harder and you may see a little growth. In week 3 spend 10 minutes doing the Double-Handed Jelq as well. Exercises to use: Standard Stretching Standard Jelqing

Weeks 4-5

Time spent on exercises per day: 15-20 minutes. Exercises to use: Standard Stretching Take a seat with you back vertically straight and mare sure to lubricate you penis. With one hand, grab the base of your penis squeezing the

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Penis Enlargement Bible penis shaft as you move towards the penile head. Once there, use your other hand and start anew. Do the squeezing routine for 3-5 seconds as you moved from the penis base to the head. Repeat this action over a 5 minute period without attaining a full erection or ejaculation. Standard Jelqing Gently encircle your penis and moving your hand up to the head, concentrate of pushing the blood up the penis. On reaching the head of your penis, take your other hand to the base and perform the same motion with your other hand. The Wrist Stretch Grip your penis firmly just below the head and stretch it gently to the left, to the right, up and down. Repeat this technique for about 5 minutes. The Big Squeeze Place your penis on the table, squeeze and put pressure on your penis with your palm firmly. But donâ€&#x;t be so hard on your penis. Keep repeating this for about 2 minutes.

Weeks 6-8

At the end of this cycle you will have your body at its optimum. This is the last transitional stage. Because of that you shouldn't do everything yet. However, you can split your exercises into morning and night. You should do more advanced, intensive jelqs and stretches as your penis starts to get ready for growth. Spend between 20-30 minutes a day exercising. Now you can do everything but the Ultimate Girth Jelq and the Double-Handed Girth Bend. If at this stage you have already begun to see growth then by all means do the others. You'll now know the feeling of a good workout so you will know which exercises you respond to best. Also, mix up what you do. Keep your routines fresh for the best results.

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Penis Enlargement Bible Week 8

Well done, my friend! You have been through a great experience towards enlarging your penis. Don‟t get too excited though because your first week is nothing. But now you can create your own routine. You‟ll have noticed what you respond to best. Tailor-make your exercises and growth will happen. Spend at least 15 minutes a day on intense workouts.

Note: Before any exercise you have to warm up and afterwards you have to warm down.

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Penis Enlargement Bible

Conclusion

That's the basis of penis exercises! This is a complete part of the system that I discovered (almost by accident!) which caused my penis to get bigger by 3 inches in length and 2 in girth. Why am I sharing this? I'm sharing this information because some really sneaky “gurus” are selling this information and making a profit out of it. That would be cool, and I'd be fine with it if it worked. But, here's the thing, it doesn't on its own! I personally wasted hundreds, if not thousands of dollars on penis enlargement stuff. And ALL of it failed until I stumbled upon the solution that worked wonders for me. So, this free guide is here to stop you getting ripped off. I am not a wealthy guy and at some points when I shelled out a fortune on these products I was really frickin' poor. So if I help one guy save a bit of money and get better educated then I think this guide is a good thing. So how do natural size gains happen? I've said exercises accelerate growth, and here's how my complete system worked for me. Please remember that I'm not an expert! I'm just a regular dude who found

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Penis Enlargement Bible something that's worked incredibly well for me and the few people I shared this info with. The way that my biochemical method works is by making your penis naturally grow. All you need to do is to restart the production of certain biochemicals in the body. These biochemicals were responsible for growth when you were going through puberty, and can be made to be produced in the body now, just like they were then. If you can do this then you will begin penis growth. Most people don't know about this vital technique because the enlargement industry makes much more money selling very expensive methods which don't deliver results. However, getting your body ready to make your penis bigger is the only way (other than surgery) that you can cause real gains in your penis size. That is the reason why other products (as you probably have discovered) fail, because they ignore this highly important aspect of growth. The way to make your penis bigger is by getting those biochemicals (which caused penis growth during puberty) back in the body. Then: BOOM! You will start to see gains. If you guys are interested in this then let me know. If you're not part of my members email list then sign up now - and you can email me directly from there! It's at www.PenisEnlargementBible.com. If you guys want these secrets badly enough then I'll tell you them! I would rather that than you getting scammed by the big businesses like I did. All the best. Your friend,

John Collins http://www.PenisEnlargementBible.com

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Increase Pennis Size Medicine Penile extension place of job. Malleable Penile Prosthesis surgical procedure important points. Printing tip: if you wish to print just one component to this complete report, you must be ready to try this depending to your application. To print a decision, highlight the part you want to print making use of your mouse, then click on print, after which in the print menu, decide on "resolution." Terminology tip: in case you come across words you don't comprehend, seem them up in the on-line medical Dictionary?. The penile prosthesis is a device that is surgically implanted inside the physique. Implants are most triumphant for men who can ejaculate and have orgasms although they can't gain erections. All penile implants location prosthetic internal tubes inside the penis to imitate the inflation method and create an erection. Used considering the fact that the Nineteen Fifties, 1000's of men had been handled efficiently with implants and there had been many advances in the science. Advantages and drawbacks of Implants. Implants are strong in treating almost any sort of impotence. They've a ninety% success expense when each partners are told about these prostheses and their limitations. Prostheses do not require follow-up medication after implantation and no medicines or injections are crucial. Moreover, once the prosthesis is in position and functioning, there are no additional charges. The newer prostheses are very secure, with a danger of mechanical failure within the variety of most effective 2% to four % per yr. Nevertheless, surgical implants permanently exchange the interior structure of the penis. If the prosthesis is ever eliminated, typical erections rarely return. There's a small (three% to 5%) danger of infection that would require removal of the prosthesis. Some sufferers can strengthen surgical problems or anesthetic complications. Infrequently, sufferers will observe numbness at the head of the penis and intercourse will also be uncomfortable. Due to the fact that the erection is just not induced through multiplied blood flow to the penis, the pinnacle of the penis will not be a part of the erection, and this softness could bother some men. Semirigid prostheses are comprised of silicone-protected bendable metal rods. They enable the penis to be rigid enough for penetration, however flexible sufficient to b. Increase Pennis Size Medicine concealed in a curved function. They're the easiest and least costly of all implants and have the least hazard of mechanical failure. (See figure) Semi-inflexible Malleable Penile Prosthesis DacoMed - DuraPhase II AMS ? 600/650 Malleable AMS ? 600/650 Malleable. The major challenge of semirigid implants is that the penis is perpetually semi-erect. Even with malleable implants that may bend, concealment can be a problem with specified varieties of garb. A different disadvantage is that the erection executed is simplest from the dimensions and tension of the prosthesis. The options involving the penile prosthesis are this malleable product, the selfcontained inflatable and a multi-piece inflatable product. Please see the hyperlinks to the opposite methods for assessment. Your pre-operative appointments. Earlier than your surgery, you're going to be noticeable via the health care provider and the anesthesiologist, and when relevant, there is a pre-admission appointment with the sanatorium. Click here to read more important points about these appointments, referred to as the Pre-Operative Work-Up. Trade In wellbeing reputation. Notify your physician in the event you expertise any enormous trade for your wellbeing repute: strengthen a bloodless, influenza, a bladder contamination, diarrhea, or other infection, before your surgery. Pre-Operative remedy instructional materials. Until primarily recommended or else by way of your doctor or anesthesiologist, please discover the next gu > One Week prior to surgery: - discontinue all aspirin and all aspirin-containing drug treatments (e.G., Anacin, Excedrin, Pepto-Bismol). Verify any bloodless or anguish remedy bottles to make exact aspirin is just not contained. See further record at Blood Thinners. Two Days prior to surgery: - discontinue all nonsteroidal anti-inflammatory medications (e.G., etodolac [Lodine], fenoprofen [Nalfon], ibuprofen [Advil, Motrin, Nuprin], ketorolac [Toradol], maproxen [Aleve], meclofenarnate [Meclomen], mefenamic acid [Ponstel], naproxen [Anaprox, Naprosyn]. Day earlier than Your surgical procedure: start the pre-operative Bowel Prep (cleaning procedure) correct for this surgical procedure. As injury to the bowel is not going in this system, you are going to have the simplest type of a bowel preparation, described beneath. 2- Fleets Enemas night earlier than Morning of the surgery. On the Morning of your surgical procedure: don't TAKE digitalis medicines (e.G., Crystodigin, Digoxin, Lanoxin). Don't TAKE oral antidiabetes drugs (e.G., chlorpropamide [Diabinese], glyburide [DiaBeta, Glynase, Micronase], glypizide [Glucotrol], tolazamide [Tolinase], tolbutamide [Orinase]. DO TAKE one-half of of your common morning. INSULIN dose. Don't TAKE your morning INSULIN dose if you are riding a great distance the morning of surgery or in case your surgical procedure is scheduled for the afternoon. DO TAKE, with a small sip of water, your whole different common morning doses of most commonly prescribed medicines. Use your bronchial asthma inhalers and deliver them with you to the health center. Pre-Operative weight loss program recommendations. Until above all instructed otherwise with the aid of your health care professional or anesthesiologist, sufferers of all ages have to notice the next weight-reduction plan restrictions earlier than surgical procedure: Eight hours before the Scheduled start of your surgical procedure: do not eat any sol > Six hours earlier than the Scheduled start of your surgery: don't TAKE some thing through mouth except in your ordinary medicines; comply with the Preoperative medicine recommendations above. Exceptions: do not TAKE some thing through mouth for eight hours, besides in your ordinary drugs, if you are pregnant, morbidly chubby, or are diagnosed with diabetes, renal failure, or belly acid reflux disorder with heartburn. Sufferers present process operative or diagnostic techniques involving sedation are required to chorus from consuming, consuming or taking some thing through mouth for a recounted interval prior to their surgical procedure or approach. The motive for that is to avoid complications caused through nausea or vomiting while you might be unconscious. Will have to you vomit while within the unconscious state, the threat exists that the vomit may enter into your lungs inflicting critical problems such as pneumonia. These complications may effect in an extension of your hospitalization following your surgical process. It is consequently patients are ordinarily advised to don't have anything with the aid of mouth after middle of the night the night time previous to your operation except in any other case suggested with the aid of an anesthetist. Pre-Operative cleansing instructions (bathing and showering instructions) Pre-operative showers are to be taken the night before and the morning of surgery just previous to your arrival. All adults are required to take a shower utilising both a Betadine or Hibiclens Surgical Scrub antibacterial cleaning soap. The cause is to put off as much bacteria from your dermis as possible prior to your surgical procedure. If you're allergic to these merchandise please notify


your doctor or nurse. Perform your shower as follows: Generously lather your physique, scrub good, and rinse. Give targeted concentration to the subject had been the incision can be made to your approach. Following the morning bathe, don't apply lotions, body oils, lotions, perfumes, deodorants, makeup, lipstick, nail polish or every other cosmetic product to the dermis or nails. Do not use Hibiclens on your face. You may use any other antibacterial cleaning soap for the face. Youngsters below 5 years of age are to take delivery of a bath utilising an over-the-counter antibacterial cleaning soap. On The Day Of surgical procedure Take your medicines as suggested above. You may brush your enamel; rinse your mouth, however do not swallow the water. Depart all jewelry (including wedding and all other rings) and valuables (together with cash and credit cards) at dwelling. If you happen to put on contact lenses, glasses or listening to aids, please convey a case or container, and solution for contacts, to protect them whilst you might be in surgery. Wear a minimal quantity of makeup, and no mascara. Please cast off the nail polish from both index fingers. Please bring a copy of your current medical problem record from you predominant care general practitioner (family medication/internist). Minors (any individual less than 18 years historical) need to be accompanied by using a dad or mum or authorized guardian to signal the operative consent fount. The anesthesiologist will talk over with you the anesthetic most right to your clinical condition and method previous to surgery. After your surgery you must be escorted/pushed home via a liable adult. You may take a taxi car or shuttle if accompanied by means of a responsible adult who can stay with you after the driving force departs. Time to arrive to your surgical procedure. For the duration of your Pre-Admission Interview, our Registered Nurse will furnish you with the proper time to arrive for verify-in prior to your surgical procedure. Risks and complications. The hazards and problems for this surgical procedure are described in the "Counseling and Pre-Op be aware" that you are going to ought to sign before the surgical procedure. The predominant content material of that be aware is listed below. Patient is a male who is scheduled to have placement of a penile prosthesis. This operation is most commonly performed for severe erectile dysfunction and permits a patient to have an erection, which is usable for sexual intercourse. Possible choices to the procedure include commentary; oral agents such as sildenafil, trazadone, and yohimbine; pharmacological injection programs (alprostadil, papaverine, phentolamine and combos); vacuum tumescence instruments; intra-urethral medication (alprostadil); and behavioral/sexual remedy. Several forms of penile implants are to be had: malleable, semi-inflexible; self contained inflatable; and multi-piece inflatable with connectors. The risks and problems of the procedure where commonly mentioned with the sufferer. The overall risks of this approach incorporate, however will not be limited to bleeding, transfusion, infection, wound illness/dehiscence, agony(short and long run), scaring of tissues, failure of the procedure, competencies injury to other surrounding buildings, deep venous thrombosis, pulmonary embolus, myocardial infarction, heart failure, stroke, demise or a protracted-time period keep within the Intensive Care Unit (ICU). Additionally, stated have been the possible serious issues of the anesthesia to include cracked teeth, airway injury, aspiration, pneumonia, spinal head-ache, nerve damage, spinal canal bleeding and malignant hyperthermia. Your anesthesiologist will speak about the dangers and problems in more depth separately. Further tactics may be critical. The designated risks of this approach comprise, however should not restrained to: prosthetic contamination requiring long run therapy with antibiotics, penile/urethral injury, elimination of prosthetic secondary to erosion or illness, inability to position a designated form of prosthetic (inflatable vs. Semi-rigid) requiring the placement of an alternative form, prosthesis failure/breakage/leakage requiring future revision/removal/ alternative, altered cosmetic look, perforation of the cura, crossed rods, delayed climax and spontaneous erections. With a prosthetic gadget you will be required to take prophylactic antibiotics before some other surgical or dental systems to restrict possible bacterial seeding and infection of you prosthetic. The glans penis may hunch (SST deformity) after surgical procedure or after some use of the prosthesis in the course of intercourse. It's also vitally most important to have sensible expectations of the surgery. The penile prosthesis does no longer supply the equal form "normal" erection, however acts as a gadget to increase the penile stress for intercourse. You'll be disenchanted with the looks and dimension of the penis after the surgical procedure. This method won't provide you with accelerated length and girth. You understand the system, basic and certain dangers as discussed and agree to proceed with the process. You additionally fully grasp that now not every possible complication can also be listed on this counseling notice and additional dangers are feasible, even though not likely. To view the exact printable form for this surgery, click right here: Counseling be aware for Malleable Penile Prosthesis. To print the record, quite simply prefer print once you have opened the web page. You should use that duplicate to sign before your surgery. Particular surgery Description. Terminology tip: should you come throughout phrases you don't understand, appear them up in the on-line scientific Dictionary?. Indications: Male sufferer with Impotence. Sample approach Dictation: The patient was given general anesthesia / spinal anesthesia, positioned in the supine role after which prepped and draped within the traditional usual sterile method. A 16 Fr Foley catheter was positioned per urethra and the bladder used to be drained. The pubis to mid-glans dimension was once documented at _______cm. Half of a circumscribing incision was once performed approximately 1cm below the corona of the Glans to show the tunica albugenia of corporal our bodies bilaterally. Care used to be taken to not dissect down the midline had been the neurovascular bundle was once placed. More than one keep sutures had been placed for retraction and a 2-three cm vertical incision was made in the corpora utilising a #12 blade (hook). A metzenbaum scissors used to be used to enhance an area just below the tunica albugenia in each recommendations to enable sequential dilation of the corpora with Hagar dilators beginning with an eight mm up to a 14 mm. The dilators had been absolutely seated in the proximal dilation and noted to be within the mid-glans in the distal dilation. The corporal lengths had been then measured in each directions and the whole intercorporal length used to be documented: correct ___cm, Left ___cm. Using the 2 measurements of pubis to mid-glans and the total intercorporal size and the corporation sizing chart it was once determined that a 12mm cylinder used to be required with proximal and distal tip lengths of: proper, distal ___cm, proximal ___cm; Left, distal ___cm, proximal ___cm. The corpora were copiously irrigated with GU irrigant previous to placement of the prosthesis cylinders with hints. The cylinder, proximal and distal pointers have been soaked in GU antibiotic resolution and then


assembled. The prosthesis was placed simply within the left corpora with a 14mm Hagar dilator in the correct aspect to restrict a crossover defect of the prosthetic cylinders. There was no buckling defect and the prosthetic distal tip was once famous to be in the mid-glans field. The right prosthesis was placed with no trouble in a an identical manner with the identical findings. The corporotomies have been then closed with a walking 2-vicryl suture with the knots inverted. The prosthesis was once inspected for role, free motion, and proper cylinder size, that have been all average and adequate. The epidermis was once closed with interrupted four-zero chromic sutures. The bladder was once drained and placed on gravity drainage for 24 hours. Bacitracin ointment used to be positioned on the penil. Increase Pennis Size Medicine incision after which 4X4 gauze used to be used to bandage the penis. A gentle non-constricting Coban wrapping was used to secure the bandages. Sufferer used to be then awaken from anesthesia with out issues and transferred to the restoration Room (RR). The sufferer arrived to the RR in stable situation and with out complications. Household waiting instructions. To the family and buddies of patients undergoing surgical procedure. SCHEDULED beginning TIME OF surgical procedure: ESTIMATED length OF surgical procedure: You will have to plan to determine in at the ready field information desk as quickly as your loved ones member or pal has left for the operating Room. That is the only method we are able to talk to you afterwards, or on occasion; reach you to offer you updates on the operation's growth. If the surgical procedure is scheduled for a lot of hours, that you can go away to consume or do different matters, but you must let the understanding desk comprehend that you will leave the field, where you're going, and how long you possibly long gone in order that we would attain you if need be. You will have to be in the area before the elected time of the top of the operation. The knowledge deck will overhead page you or the "household of" when they receive the recuperation call to assist you to recognize that the surgery has been accomplished. The overhead page method works handiest on the Surgical waiting discipline and not throughout the sanatorium or the cafeteria. We can plan to look you within the surgical ready discipline after we've safely completed the early phases of the post-anesthesia restoration within the "recovery Room" or PAR (publish Anesthesia healing). This may take as much as an hour after the preliminary call. Generally, principally if another case is competent to begin, we will name and talk to you. If for some cause, we have no longer come or known as within half-hour, please ask the expertise desk to page us. Your household member can be within the restoration Room for 1-2 hours. That is general restoration time, even though the times differ with each and every person. For example, spinal anesthetics take longer to "put on off," nearby anesthetics are much shorter performing. Beneath no occasions are family participants or acquaintances allowed in the recuperation room. The understanding deck will tell you of the patient's return to the room as soon as they acquire the understanding that the patient has left recuperation. At the moment, they are going to give you the room quantity and direct you to the right wing and floor. Activity No heavy lifting (more than 15 lbs.) for four weeks (1 week for an implant). No riding for 3 weeks (1 week for an implant). We additionally discourage riding in a automobile for the reason that the vibrations and action may just cause bleeding. Use the stairs infrequently. Take one step at a time, and have assistance available. No lengthy journeys for three weeks. No chopping the lawn, shoveling snow, raking leaves, and so forth., for four weeks. No sexual exercise for 6 weeks after surgery. No manipulation of the prosthesis Showers after the bandages are removed (48 hrs) are ok. It is okay to clean the wound, don't rub the wound just pat dry it. Avoid bathtub baths or swimming in a pool for 1 week. General mild pastime is prompted several occasions day-to-day. We encourage going for walks. Don't be a sofa potato. If ache returns then minimize recreation, take it convenient, and more progressively resume movements. Eating regimen Drink plenty of fluids. We recommend 24-32 oz.Over your traditional every day fluid consumption. Limit fluids after 6 PM. Preclude tea, coffee (together with decaf) and dad. Resume a commonplace weight-reduction plan at house. Take high calorie dietary supplements if urge for food is terrible. When you have a certain weight loss program secondary to Diabetes, Renal sickness, Liver disease, and so on. You can also resume consuming when tolerated. Treatment Please take the medicines as prescribed through your health care provider. Begin them on day of discharge, and please entire the complete prescription. Take affliction medication handiest as needed. Try Tylenol or Motrin for milder agony. You will generally be discharged together with your ancient medicinal drugs and new anguish medicine, antibiotics and stool softeners Resume all drugs you customarily took before surgical procedure, except advised in any other case. Don't take blood thinners or aspirin merchandise for 1-2 weeks or as directed. If there's a main issue taking or getting the medicine, name us. Catheter and Wound Care don't dispose of the dressing from the wound unless suggested. In case you ar. Increase Pennis Size Medicine dwelling with a bandage, it is most often removed after forty eight hrs. Your sutures will dissolve over time and do not have to be eliminated. Your steristrips will fall off over a two-week interval; please allow them to fall off on their own as an alternative than doing away with them. Which you could trim the sides of the steri-strips that have rolled up onto themselves if they bother you. You may duvet the wound with gauze if there may be mild drainage. If the wound becomes pink, infected, or has immoderate drainage, please contact your health care provider instantly. Should you detect pus coming from any wound, please name your physician. Assume some recognizing or bleeding from your incision for the subsequent 1-week, if it gradually worsens then please name your doctor. If in case you have a catheter in place, wash around it gently with soap and water. Hold the catheter taped to your thigh or abdomen to avert inadvertent jerking or pulling. Do not disconnect the catheter from the drainage bag until directed by your general practitioner. You may also follow Bacitracin ointment on the factor the catheter enters your body. Bowel movements don't stress when having a bowel action. Count on irregular bowel habits after surgery until completely recovered. Expand fiber on your weight-reduction plan. You may ought to use a stool softener or laxative. Try Colace (Docusate Sodium), Metamucil or Milk of Magnesia at your nearby pharmacy. When to Contact your physician immoderate bleeding or passage of colossal clots. Additionally in case you suppose your bladder isn't draining or in case you are unable to urinate. Fevers higher than one zero one&#186 F, excessive chills. Nausea and vomiting or inability to hold down fluids. When you have any questions or issues that are not protected by means of this handout. Gigantic tenderness or swelling within the legs, chest agony, shortness of breath. If it is a serious emergency, go the Emergency


Room or name 911. Please call the workplace to prepare your comply with-up appointment. Contacting Your healthcare professional. Dr. Bauer may also be contacted via calling the number listed at the high of the web page. You too can name the sanatorium to have them contact us. Please don't hesitate to name with any questions or issues. Detailed post-operative directions for your character surgical procedure: traditionally asked Questions after surgical procedure.

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Increase Pennis Size Medicine  

Increase Pennis Size Medicine. Download link https://saf3d0wnl0ad.cf/98y4 Penile extension place of job.Malleable Penile Prosthesis surgical...

Increase Pennis Size Medicine  

Increase Pennis Size Medicine. Download link https://saf3d0wnl0ad.cf/98y4 Penile extension place of job.Malleable Penile Prosthesis surgical...

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