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St Peter's Leisure Centre

Class Programme All classes 60 mins unless stated otherwise Mon

Class

Where

10.30*

Beginners Pilates

Prairie Sports Village

11.45*

Intermediate Pilates

Prairie Sports Village

13.30

Up&Active Seated

Prairie Sports Village

10.00

Health Walk

St Peter’s Pharmacy

10.00

Up&Active Tai Chi (beginners) Burnley United Reform Church

10.00

Weigh-in

St Peter’s Leisure Centre

11.15

Up&Active Tai Chi

Burnley United Reform Church

18.00

Weigh-in

Barden Track

18.30

Couch to 5K

Barden Track

11.30

Up & Active Circuit (low level)

Vincent Farrell Community Centre

18.00

Weigh-in

St Peter’s Leisure Centre

10.00

Health Walk

Yorkshire Street Medical Centre (outside)

10.00

FitSteps®

Basement Studio - Mechanics Theatre

10.45

Up&Active Seated

Vincent Farrell Community Centre

17.30

Weigh-in (Gym)

St Peter’s Leisure Centre

Tues

Wed

Thur

Contact the Up and Active team on 01282 477134 info@upandactive.co.uk

REGISTER AT: upandactive.co.uk

REGULAR START DATES FOR COUCH TO 5K SESSIONS See up and active website

Get ahead of the game!

burnleyleisure.co.uk In partnership with Burnley Council


Mon

Class

Where

Wed

Class

Where

09.30

Aero-mix

Studio 2

18.00

ICG Classic (45mins)

Cycle Studio

Active Adults (150mins)

Sports Hall

18.00

FitSteps®

Ancillary Hall

10.30

Group Power

Studio 2

18.00

Group Power

Studio 2

10.30

UP&Active Circuit (male only)

Ancillary Hall

18.15

Boot Camp (45mins)

Sports Hall

12.00

Coach by Colour (45mins)

Cycle Studio

19.00

Group Centergy

Studio 2

14.45

Aqua-mix

Pool

19.00

Synrgy Circuit (30mins)

Gym

17.30

Abbs Blast (30mins)

Studio 2

19.00

Aqua-mix

Pool

18.00

MyRide (45mins)

Cycle Studio

20.00

Glow Fitness (ladies only)

Studio 2

18.00

Group Fight

Studio 2

18.15

Family Fitness Bootcamp (45mins)

Sports Hall

19.00

Synrgy Circuit (30mins)

Gym

19.00

Group Power

19.00

10 - 12.30

St Peter's Leisure Centre All classes are 60mins unless stated otherwise MORE CLASS INFORMATION IS AVAILABLE AT

burnleyleisure.co.uk

online bookings

booking.burnleyleisure.co.uk

Programmed classes subject to change.

Thurs My Ride (45mins)

Cycle Studio

10 - 12.30

Active Adults (150mins)

Sports Hall

Studio 2

10.30

Easy Exercise (30mins)

Studio 2

Aqua-mix

Pool

11.00

Stretch & Tone (30mins)

Studio 2

20.00

Pilates

Studio 2

11.45

Pilates

Studio 2

20.00

Swimfit+

Pool

12.15

Boot Camp (45mins)

Sports Hall

18.00

MyRide (45mins)

Cycle Studio

Tues

09.30

09.30

Connect Ride (45mins)

Cycle Studio

18.00

Easy Synrgy Circuit (45mins)

Gym

10.30

Easy Aerobics (30mins)

Studio 2

18.00

HIT (30mins)

11.00

Buggy Boot Camp

Sports Hall

18.30

Hard & Heavy (30mins)

BALL BREAKER

11.00

Stretch & Tone (30mins)

Studio 2

19.00

Abbs Blast (30mins)

@ Studio 2

11.45

Nuline Dance

Studio 2

20.00

Pilates

Studio 2

12.15

Boot Camp (45mins)

Sports Hall

13.30

UP&Active Circuit

Studio 2

09.30

Aero-mix

Studio 2

18.00

Coach by Colour (45mins)

Cycle Studio

10.30

Group Power

Studio 2

18.00

Box Fit (ladies only)

Studio 2

12.00

Group Centergy

Studio 2

18.00

Synrgy Circuit (30mins)

Gym

15.00

Aqua Mix

Pool

19.00

Group Centergy (ladies only)

Studio 2

17.30

Group Fight

Studio 2

18.00

Connect Ride (45mins)

Cycle Studio

Coach by Colour (45mins)

Cycle Studio

Wed

Fri

06.45

Coach by Colour (45mins)

Cycle Studio

Sat

09.30

Group RX Step

Studio 2

10.00

10.30

Group Power

Studio 2

11.00

12.00

Coach by Colour (45mins)

Cycle Studio

Sun

15.00

Aqua-mix

Pool

Abbs Blast (30mins)

Studio 2

17.30

For health and safety reasons you will need to be in the class in time for the warm-up. If the class has already started, you may be refused entry by the instructor.

VIRTUAL CLE

CY

ALL CYCLE CLASSES 45 MINS UNLESS STATED OTHERWISE

Mon 06.45 (30mins) Studio Coach 09.30 Studio Coach 19.00 Studio Coach

Tues 06.45 (30mins) Tour Coach 12.00 (30mins) Tour Coach

Wed 09.30 Studio Coach

Thurs 06.45 (30mins) Tour Coach 12.00 Tour Coach

Fri

Family Fitness Synrgy (30mins)

Gym

10.00

Group Power

Studio 2

11.00

Group Centergy

Studio 2

06.45 (30mins) Studio Coach 09.30 Studio Coach 12.00 Tour Coach 17.15 (30mins) Studio Coach

Sat 12.00 Studio Coach

Sun 11.15 (30mins) Studio Coach


Padiham Leisure Centre

Class Programme All classes 60 mins unless stated otherwise Mon

Class

Where

10.30*

Beginners Pilates

Prairie Sports Village

11.45*

Intermediate Pilates

Prairie Sports Village

13.30

Up&Active Seated

Prairie Sports Village

10.00

Health Walk

St Peter’s Pharmacy

10.00

Up&Active Tai Chi (beginners) Burnley United Reform Church

10.00

Weigh-in

St Peter’s Leisure Centre

11.15

Up&Active Tai Chi

Burnley United Reform Church

18.00

Weigh-in

Barden Track

18.30

Couch to 5K

Barden Track

11.30

Up & Active Circuit (low level)

Vincent Farrell Community Centre

18.00

Weigh-in

St Peter’s Leisure Centre

10.00

Health Walk

Yorkshire Street Medical Centre (outside)

10.00

FitSteps®

Basement Studio - Mechanics Theatre

10.45

Up&Active Seated

Vincent Farrell Community Centre

17.30

Weigh-in (Gym)

St Peter’s Leisure Centre

Tues

Wed

Thur

Contact the Up and Active team on 01282 477134 info@upandactive.co.uk

REGISTER AT: upandactive.co.uk

REGULAR START DATES FOR COUCH TO 5K SESSIONS See up and active website

Get ahead of the game!

burnleyleisure.co.uk

In partnership with Burnley Council


Mon

Class

09.30

Coach by Colour (45mins)

09.30

Aero-mix

10.30

Group Power

13.00

Aqua-mix

13.15

UP&Active Circuit

18.00

Coach by Colour (45mins)

18.00

Group Fight

19.00

MyRide (45mins)

19.00

HIT (30mins)

19.30

Group Power

Where

Tues 09.30

FitSteps®

10.30

Pilates

17.30

Abbs Blast (30mins)

18.00

ICG Classic (45mins)

18.00

LTB (ladies only)

19.00

Easy Aerobics (ladies only)

Wed

Padiham Leisure Centre All classes are 60mins unless stated otherwise POOL STUDIO

CYCLE STUDIO UP&ACTIVE

Thurs 09.30

Group Power

11.00

Tai Chi

14.00

Nuline Dance

17.30

Abbs Blast

18.00

Group Power

18.00

Coach by Colour (45mins)

19.00

LTB

Fri

09.30

MyRide (45mins)

09.30

Group Centergy

09.30

Connect Ride (45mins)

10.45

UP&Active Circuit

09.30

Aero-mix

12.00

Group Power

10.45

Pilates

Aqua-mix

18.00

MyRide (45mins)

18.00

Group Fight

18.00

Group Centergy

19.00

Connect Ride (45mins)

19.00

HIT (30mins)

09.30

19.30

Group Centergy

Sun

20.00

MyRide (45mins)

09.30

MyRide (45mins)

10.30

Group Fight

13.00

Sat Group Power

L A U T R I V

CYCLE

ALL CYCLE CLASSES 45 MINS UNLESS STATED OTHERWISE

Mon 08.00 (30mins) Tour Coach 12.00 Studio Coach

Tues 09.30 (30mins) Tour Coach 12.00 Tour Coach 19.00 (30mins) Tour Coach

Wed 10.30 Studio Coach 12.00 Tour Coach

Thurs 09.30 Studio Coach 12.00 (30mins) Tour Coach

Fri 12.00 Studio Coach

Sat 10.45 Studio Coach

online bookings

booking.burnleyleisure.co.uk

Sun Programmed classes subject to change.

For health and safety reasons you will need to be in the class in time for the warm-up. If the class has already started, you may be refused entry by the instructor.

12.00 Tour Coach

Just a few of our classes... MYRIDE

An indoor cycling class using a large screen with breath taking scenery, so be immersed and led to different destinations around the world. Strap in, pedal hard and sweat your way to victory.

FAMILY FITNESS BOOTCAMP

CONNECT RIDE

A workout for adults and kids that will help you enjoy quality time together whilst improving your family’s health and fitness. Using a mixture of body weight exercises and equipment to create a fun challenging workout for all ages and abilities.

COACH BY COLOUR

A whole body circuit workout using our Synrgy 360 frame, perfect if you want to spend quality time together whilst improving health, fitness and wellbeing as a family. Its quick, effective and most importantly FUN!

An indoor cycling class using visualised data, so come and ride with and against each other, to meet group targets, win team battles and achieve personal bests. Enjoy great music, have fun and compete to reach your goals.

A class that will improve your riding experience and help you achieve your fitness goals in less time. We combine accurate power training zones with stimulating colour to help keep your effort levels up during a workout.

ICG CLASSIC

Our original group cycling class that helps make your goals achievable. Nothing complicated just great music that gets your legs pedalling and burns calories.

VIRTUAL STUDIO COACH

A ride that uses an on screen coach to instruct, encourage and challenge you to ride through a class to the best of your ability.

VIRTUAL TOUR COACH

Our screen coach immerses you with scenery in a ride that takes you to another part of the world with audible coaching to motivate and push you to get the best ride you can.

GLOW FITNESS

Come along and join the dance party! These are in the dark, dance inspired workouts that are designed to get your blood pumping whilst listening to your favourite club anthems.

MORE CLASS INFORMATION IS AVAILABLE AT

FAMILY FITNESS SYNRGY

NULINE DANCE

A fun low impact workout using choreographed routines to a wide variety of music genres including Funk, Latin, Waltz, Jazz, Pop, Blues, Rock and Roll, Country and more.

GROUP CENTERGY

A mind/body workout using fundamentals from yoga and pilates set to emotive music. Will improve your core stability/strength, flexibility, mobility and muscle tone. Feel good and de stress.

GROUP FIGHT

Will kick your cardio fitness to the next level whilst shaping and defining your body. Using modified mixed martial arts and boxing moves to motivating music. Kick and punch your way to feeling great.

GROUP POWER

An all over body workout with a barbell and free weights. Will improve strength, endurance and tone for all your major muscle groups. Bringing weight training from the gym floor into a class environment with great music and instruction. You are in total control of the weight you lift which makes this class suitable for all levels of fitness and ability.

burnleyleisure.co.uk

Burnley Leisure class programme June 2018  
Burnley Leisure class programme June 2018  
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