Bulgarian Canadian Business Directory 2022

Page 1

by Bulgarian Flame Newspaper

2022 - 2023

20 years

July Morning July 1, 2022 Lozenets village Bulgaria

LINA G.Gueorguieva, SRS, CNE BROKER

C:647-862-2339 REMAX ULTIMATE REALTY INC., Brokerage

LinaGRemax@gmail.com MyHomeForSaleToronto.com CALL LINA G! ОБАДИ СЕ ДНЕС!


from our

from our

from our

1,000+ rotating prepared food recipes, Chef-made in our in-store Kitchen

1,850+ deli meats and international cheeses

300+ breads, cakes and buns, baked from scratch in our in-store Bakery

KITCHEN

DELI

1390 Major Mackenzie Drive West, Maple, ON L6A 4H6 (Just East of Dufferin St.) Tel: 905-417-4117 Mon–Sat: 8 am to 10 pm / Sun: 8 am to 8 pm

BAKERY

4400 Dufferin Street, North York, ON M3H 6A8 (Just South of Finch Ave.) Tel: 416-665-0040 9 am to 9 pm — 7 days a week

www.YummyMarket.com


20 years

Скъпи сестри и братя българи, 2022 е много различна за нас – тя отбелязва 20 години от издаването на първата ни директория в Канада. Двадесет години е дълъг период, много неща се промениха и в България, и в Канада, и по цeлия свят. Интернет прохождаше, нямаше социални медии, животът бе поспокоен, ценностите по -определени, светът по-малко сложен. Всичко сякаш днес е различно от онова време, в което държахме в ръцете си Българоканадска директория 2002. Едно обаче остана същото – любовта, с която подготвяме и разпространяваме нашият български каталог в Канада. Любовта, с която всички ние, работим за нашата Българо-канадска бизнес директория. Именно нея се надявам да мога да Ви я предам и през тази нелесна, изпълнена с предизвикателства и трудности 2022 година. Нека заедно с любовта към родината този наш български каталог

ви донесе и сила, вяра, издръжливост, надежда… Силата да преодолеем трудностите, вярата, че доброто ще надделее, издръжливост да преминем през изпитанията и надежда, че децата ни ще имат един по-добър живот от нашия. Бих искала отново, за 20-ти път, да благодаря и на невероятните професионалисти и бизнеси, без които нямаше да има Българоканадска бизнес директория. Всички те отделиха от времето и възможностите си, за да подкрепят издаването на нашият, български каталог в Канада. Скъпи читатели, уважаеми професионалисти и бизнес-собственици, Пожелавам на всички ни да бъдем здрави, благословени и да носим в сърцата си чиста любов и свята привързаност към скъпата ни родна България! Бог да пази България и всички нас!

Bulgarian Flame Newspaper www.bulgarianflame.com

Dear Bulgarian sisters and brothers, 2022 is very different for us - it marks 20 years since we published our first directory in Canada. Twenty years is a long period of time, and a lot has changed in Bulgaria, Canada, and the rest of the world during these two decades. When we first started our publication, the Internet was still dial-up, there was no social media, life was calmer, values were more certain, and the world was less complicated. Everything seems to be different today compared to the first time we held the Bulgarian Canadian Directory 2002 in our hands. However, one thing has remained the same—the love we put into creating and distributing our Bulgarian directory in Canada. The love which fuels us to work for our BulgarianCanadian business directory. I hope we will pass on this love to you during this difficult year of 2022. Along with the love for our homeland, let this Bulgarian directory bring you strength, faith, endurance, hope… The strength to overcome all of the difficulties,

the faith that good will prevail, the endurance to rise above the challenges, and the hope that our children will have better lives than ours. I would like to express my gratitude again, for the twentieth year, to the outstanding professionals and business owners. Without them, there would be no Bulgarian Canadian Business Directory. They all contributed their time and resources to support our Bulgarian catalogue in Canada. Dear readers, professionals and business owners, I wish for everyone's good health, prosperity, and the sanctification of our one and only homeland. God help us all and Bulgaria!

Publisher: VIRAD Toronto, ON Editor: Viara Dimitrova Marketing: La Grange Design Tel: 416-821-9915 E-mail: info@bulbiz.com Web site: www.bulbiz.com

All rights reserved. ISSN 1712-4549. No part of this book maybe reproduced, stored in retrieval system or transmitted in any form and means without prior written permission. Although every effort has been made to insure the information is accurate and up to date, the publisher will not be liable for any omissions or errors. The content of the advertisers is a sole responsibility of the advertisers. Photo on cover: July Morning, July 1, 2022, Lozenets village, Burgas Province, Bulgaria ©️ Bulgarian Flame

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СЪДЪРЖАНИЕ

CONTENTS

ТОРОНТО................5-70

TORONTO..................5-70

Автомобили.................8-13 Адвокатски услуги..............44,45 Aкупунктура.......................43 Алкохол.................................6,7 Архитектура........................7 Aрт....................................17 Банкетни зали.......................5,64 Банкови услуги.........................21 Български училища............14-16 Дизайн...............................17 Дистрибутори на храна......35,37 Застраховки.........................20 Здраве..................................40-43 Зъболекарски услуги.........40, 41 Ипотеки...........................18,19 Ко з м ет и к а . . . . . . . . . . . . . . . . . . . . . . . 8 Нутришънист.....................43 Недвижими имоти..............47-51 Онлайн бизнес..........................46 Очила.............................42-43 Отслабване........................43 Отстраняване на боклуци........68 Паметници...........................38 Погребални услуги............38,39 Правни услуги.....................44,45 Превод на пари....................... 21 Преводачески услуги.............69 Работа...................................17, 71 Ресторанти.......................53-65 Спедиторски услуги..........66,67 Тракове..........................10,13 Транспортни услуги.........66-68 Туристически услуги................70 Училища..........................14-16 Финансови услуги..............18-21 Физиотерапия.......................43 Хиропрактори....................43 Хранителни стоки...............22-37 Църкви...................................5

МОНРЕАЛ............71, 72

4

Acupuncture..........................43 Alcohol.................................6,7 Architecture...........................7 Ar t..................................17 Automobiles.................8-13 Bakeries & Deli......................22-37 Banquet Halls.........................5,64 Bulgarian Schools...............14-16 Chiropractors......................43 Churches..............................5 Cosmetics.........................8 Dentistry...............................40, 41 Design...............................17 Employment.........................17, 71 Financial Services................18-21 Food Distributors...............35,37 Food Stores..........................22-37 Funeral Services.................38,39 Junk Removal...........................68 Health...........................40-43 Holistic.................................43 Insurance............................20 Legal Services......................44,45 Money Transfer.......................21 Monuments...........................38 Mortgages............................18, 19 Moving....................................68 Nutritionist.........................43 Psychotherapy...........................43 Online Business.........................46 Optical.............................42-43 Real Estate............................ 47-51 Restaurants.........................53-65 Schools.................................14-16 Shipping............................66,67 Translation Services..................69 Transport.......................66,68 Travel Agencies.......................70 Trucks...............................10,13

БЪЛГАРИЯ..................73


ГОРДЕЕМ СЕ С НАШАТА

111 ГОДИШНА ИСТОРИЯ! МАКЕДОНО-БЪЛГАРСКИ ИЗТОЧНО ПРАВОСЛАВЕН ХРАМ “СВ. СВ. КИРИЛ И МЕТОДИЙ” Офис телефон: (416) 368-2828

Храмът е отворен всяка неделя от 10:30 за всеки, който има желание да се помоли и запали свещичка за здраве и Бог да прости. Вратите са винаги отворени за сватби, кръщенки, погребения, помени и молитви.

Macedono-Bulgarian Eastern Orthodox Cathedral "St. St. Cyril and Methodius ” Of�ice Phone: (416) 368-2828

Sts. Cyril and Methody Cathedral is opened every Sunday from 10:30 a.m. for all parishioners, who wish to pray and light candles for health and God forgive. The doors are always open for weddings, christening, funerals and prayers.

ЦЪРКВАТА РАЗПОЛАГА С БАНКЕТНА ЗАЛА, УДОБНА ЗА ОРГАНИЗИРАНЕ НА ТЪРЖЕСТВА Подходящa за сватбени тържества, концерти, събития, всякакъв вид културни и сoциални мероприятия, и за снимачна площадка на филми и реклами. Площ: 7,000 кв. фута, височина: 26 фута Капацитет: 400 души (маси и столове) , 500 души (само столове - театрален стил) Високо качествена аудио-визуална техника Размери на сцената: дълбочина - 20 фута, ширина - 30 фута Роял “Ямаха” Изцяло оборудвана кухня за подгряване на храна и сервиране, Бар Залата е на разположение през цялата година, от ранна сутрин до късна вечер.

Ideal for wedding receptions, birthday parties, various private events, meeting, movie and commercial shoots, concerts or social and corporate events. Area: 7,000 Sqf; Ceiling; 26 feet Capacity: 350-400 seated or 500 theatre style Quality audio-visual equipment Stage depth: 20 feet; width: 30 feet Grand Piano “Yamaha” Fully equipped kitchen Bar Section Available year-round from early in the morning to late night

237 SACKVILLE STREET, TORONTO, ONTARIO M5A 3G1 tel.416 368 2828, scmcathedraltoronto@hotmail.com/ www.scmcathedral.com

5

5


6

алкохол - alcohol


custom residential design commercial interiors permit applications

sevdo palazov architect 416-833-6028 sev@palarch.studio

palarch studio

contemporary design

ORDER A BATCH OF 20 LITRES OF MERLOT ARGENTINA FOR $60 FOR $74

specialists

алкохол - архитектура - alcohol - architecture

Architecture

For all our products and prices, visit our web site:

7


COSMETICS

Автомобили - Auto - козметика - Beauty & COSMETICS

Rose & Lavender C o s m e t i c s

8

H igh- qualit y cosmetic produc ts from around the world.

The Perfect Gifts

MorgenRose Wholesale & Distribution

Canada – US delivery

Rose and Lavender oil, essential oils, floral waters, natural cosmetics – Canada / USA

www.shipka.ca

Contact: Morgen-Rose@outlook.com Phone: (613) 519 6682

email: info@shipka.ca

AUTO Celebrating 31 years in business at the same location

РЕМОНТ НА АВТОМОБИЛИ Engine Work Transmission Rebuild

Hausen Fine Cars 763 Warden Ave., Unit 6 Scarborough ON, M1L 4B7

Front-End and Brake Work

Valentin Gavrilov

Electrical

Tel./Fax:

416-288-0575


ПОКУПКО - ПРОДАЖБА НА НЕДВИЖИМИ ИМОТИ И БИЗНЕСИ В КАНАДА И БЪЛГАРИЯ

Inna Pak BROKER

Dimitri Mitouchev

Cell: 647-405-4662 inna.park@gmail.com

Sales Representative

Cell: 416-471-3464 BG: +359885925181

dimi@homeresales.net dimitrimitouchev@gmail.com

- Гарантирана продажба на вашия дом. - Осигуряване на ипотечен кредит при ниска лихва. - Покупка на инвестиционен имот от строителя на по-ниска цена. (pre-construction sale with best prices from the builder) - Професионална техническа инспекция с лицензиран инспектор при покупка. - Управление на инвестиционни имоти за клиенти. (property management of your investment properties). - Професионални нотариални услуги на ниски цени.


905-573-3635 A-Z & D-Z DRIVER TRAINING Emir & Tanya Smajlagic AIR BRAKE - Z ENDORSEMENT Tractor-Trailer MELT and A-Z Program Registered Private Career College under PCC Act 2005 298 Grays Road, Unit #1, Stoney Creek, Ontario L8E 1V5

www.trucktrainingacademy.ca

t

S Main

РЕМОНТ НА АВТОМОБИЛИ Brakes Mufflers Front End

Tires Oil Chnage $19.95

George

Tel:

most cars

(416) 693 1212 (416) 305 0888

402 Main Street, Toronto (Just North of Danforth)

Автомобили - Auto

Main St. / Danforth Ave

10

D

ve ter A s a c on Main Subway St. e. th Av r o f Dan


1st Auto Group WWW.FIRSTAUTOGROUP.CA sales@firstautogroup.ca

867 Kipling Ave. Toronto, ON, M8Z-5H1 SALES:

416-823-2403 - Angelo, 416-821-1221 - Peter MECHANIC SHOP:

416-786-7259 - Plamen Nedialkov, 647-504-6579 - Plamen Borisov

Автомобили - Auto

Продажба, покупк а и ремонт на автомобили Над 90 автомобила в наличнос т Японски, европейски и америк ански модели Осиг уряваме финансиране, leasing, гаранция и гаранционно обс лу жване

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Dimitre Dencheff

416-566-8131

redlinemoto@sympatico.ca 3059 Southcreek Rd. Mississauga, ON, L4X 2E9

Lease and Financing Available

ПОКУПКО-ПРОДАЖБА НА АВТОМОБИЛИ

Гарантираме възстановяване на Bad Credit чрез финансиране покупка на автомобил. Customers after Bankruptcy welcome Добри цени на Авто Застраховки

GUARANTEED TO PERFORM

Автомобили - Auto

РЕМОНТ НА АВТОМОБИЛИ ALL IMPORTED AND DOMESTIC CARS. SAFETY CERTIFICATES Oil Change (Oil, Fluids, & Filters) Brakes and Brake Repair Service Tires & Tire Repair Preventive Maintenance Steering & Suspension Dundas

Queensway

Islington

Kipling

12

N

3 SIX POINT RD

Batteries, Starting & Charging Mufflers & Exhaust Service Fleet Services Engine Cooling System

Мехмед

416 239 4000

3 SIX POINT ROAD, ETOBICOKE, ON, M8Z 2W7

(Срещу магазин “Карлово”)

memosauto@gmail.com


SINGLE GROUP LOGISTICS CORP.

A

ПРЕДЛАГА РАБОТА НА AZ DRIVERS И OWNER OPERATORS

AZ DRIVERS • Long miles with flexible home time • Long miles with flexible home time /dry van work only/ • Бонуси за безопасно каране • Бонуси за безопасно каране EDGEcoverage coverage •• edGe • Medical/dental and pension plans Medical/dental and pension plans •• direct Directdeposit deposit • Flexible working days • Flexible working days • 24/7 dispatch • 24/7 dispatch • 2019-2020 trucks and trailers

• BRAND NEW TRUCKS AND TRAILERS

• dry bed loads DryVan/reefeer/flat Van/reefeer/flat bed loads •• $1.50 perruns mile Steady /Long and short runs/ •• Steady Fuel cards runs with hedge fuel discounts • Fuel with huge fuel discounts Newcards Dry vans for rent •• New drytovans rent Lease ownfor option • Lease to own option CTPATparking parking •• CtPAt CAD/USA CAD/USABONDED BONDED PIP AND FAST APROVED

PIP AND FAST APROVED

За повече информация на български За повече информация се Мето 647-773-3823 855-899-4920 се обадете обадете на Мето

Автомобили - Auto Auto / Автомобили

OWNER OPARATORS

1313


B

Министерство на образованието и науката Българско неделно училище “Канев” към Българска източноправославна църква“Св. Димитър” Работи по Постановление №90 на Министерския съвет за българските неделни училища в чужбина.

Провежда обучение за децата от предучилищна възраст и за учениците от I до XII клас.

Bulgarian Schools /Училища Училища БЪЛГАРСКИ

BULGARIAN Schools

Осигурява завършване на обучение по български език и литература, история и цивилизации, география и икономика за определен клас. Провежда допълнителни училищни дейности, които подпомагат обучението и са свързани със съхраняване на националното самосъзнание, култура и традиции. Подготовя кандидат-студенти за прием в български висши училища по български език и литература, по история и цивилизации и по география и икономика.

14 14

Провежда обучение и сътрудничи с ДЕПАРТАМЕНТА ЗА ЕЗИКОВО ОБУЧЕНИЕ ПРИ СУ “СВ. КЛИМЕНТ ОХРИДСКИ” за полагане на изпити и получаване на Европейски сертификат по Български език на ALTE (Association of Language Testers in Europe). На всеки кандидат, успешно издържал предвидените писмен и устен изпит, се издава европейски сертификат за ниво на владеене на български език като чужд. Документът има международна валидност и е безсрочен. Учебният процес в БНУ “Канев” се води от лица с придобита професионална квалификация „учител” в съответствие с държавния

образователен стандарт за статута и професионалното развитие на учителите, директорите и другите педагогически специалисти съгласно Закона за предучилищното и училищното образование в България. Обучението се провежда по учебни програми и учебни помагала, утвърдени от министъра на образованието и науката. С право да издава легитимни удостоверения за проведено обучение по съответен предмет и клас. Всички удостоверения се въвеждат в регистъра на Министерство на образованието и науката на България. Нашите учениците продължават обучението си в съответен клас в училищната система в България без да е необходимо да полагат изпити по предметите изучавани в БНУ “Канев”. БНУ “Канев” е в сътрудничество и с Education Permanente, Ottawa. Учениците от гимназиален етап получават кредит по български език, който могат да използват при кандидатставане във висши учебни заведения в Канада.

Форми на обучение: ● класна форма на съботно обучение ● групово обучение ● класна форма на неделно обучение ● електронно обучение ● индивидуално обучение Ново! online classes - дистанционно обучение с високо квалифицирани учители

Класове и групи за учебната 2019-2020 2022 / 2022 2023 година 2021 ● Детска градина “Снежанка” - деца 2-4 год. ● Подготвителна група “Патиланско царство” - деца 4-6 год. ● Предучилищен клас- деца 6-7 год. ● Предучилищен клас - деца над 10 год. ● Начален етап - I-IV клас ● Прогимназиален етап -IV-VIII клас ● Гимназиален етап - IX-XII клас ● Кредитен клас към Education permanente, Ottawa - IX-XII ● Български като чужд език за деца ● Bulgarian language classes for adults

НАШИТЕ ФИЛИАЛИ: Brampton St.Dimitar Bulgarian Eastern Orthodox Church 1555 Steeles Ave W, Brampton, ON L6Y 5J9 P: (905) 861 9111

Извънкласни дейности: ● Български народни танци ● Народно пеене и български обичаи ● Театрално изкуство ● Родинознание ● Математика

Стамена-Стела Димова, директор на БНУ “Канев”

Mississauga 3439 Fieldgate Drive, Mississauga, ON L4X 2J4 P: (647) 979 6043

E-mail: bgsundayschool@yahoo.com

Niagara Falls St.John’s of Rila Bulgarian Orthodox Church 4871 Willmott Street, Niagara Falls, ON L2E 1Z5 P: (647) 979 6043


МИНИСТЕРСТВО НА ОБРАЗОВАНИЕТО И НАУКАТА НА БЪЛГАРИЯ

Б С Н У “Р О Д О Л Ю Б Ч Е”, Т О Р О Н Т О Българско Съботно-Неделно Училище ОСЪЩЕСТВЯВА ОБУЧЕНИЕ ЗА: Подготвителна група - детска градина - за деца 2-4 год.; Подготвителна група - предучилищна - за деца 5-6 год.; Начален етап - I-IV клас; Прогимназиален етап - V-VII клас; Гимназиален етап - VIII-XII клас. ПРИСЪСТВЕНА, СМЕСЕНА И ДИСТАНЦИОННА ФОРМА НА ОБУЧЕНИЕ: Български език и литература История и география на България

Д О П Ъ Л Н И Т Е Л Н А П О Д Г О Т О В К А: Български език като чужд за деца, подготовка и провеждане на изпит за получаване на свидетелство за ниво на владеене на езика; Подготовка за кандидатстудентски изпити във висши учебни заведения в България; Български език за чужденци.

Мая Василиева

Магистър, начална училищна педагогика, Основател, директор и учител в БСНУ Родолюбче, Торонто; Дългогодишен главен учител в СОУ, базов учител и ментор на студенти от ВУЗ в България; Автор на публикации в български образователни издания

Обучението се осъществява от високо квалифицирани учители с безплатни учебници и учебни помагала, създадени за българчета, живеещи в чужбина, по утвърдени от Министерството на образованието и науката на България учебни програми. БСНУ “Родолюбче”, Торонто е включено в списъка на българските училища в чужбина с Постановление на Министерски съвет ПМС 90, с право да издава легитимни удостоверения. Разностранната дейност на БСНУ Родолюбче е поместена на страницата на училището www.facebook.com/Rodolubche За допълнителна информация и записване: тел.: (647)300-8828 - Мая Василиева, имейл: mayavasilieva@yahoo.com, rodolyubche@yahoo.com

БЪЛГАРСКИ Училища -

И З В Ъ Н К Л А С Н И Д Е Й Н О С Т И: Български традиции и обичаи - “Фолклорна дъга”; Драматизация - театрален състав “Смехурко”; Детски песни и танци - “Музикална магия”; Клуб “Родинознание”

BULGARIAN Schools

ЕЖЕДНЕВНА ДЕТСКА ЗАНИМАЛНЯ понеделник - петък, за деца 2-3 години

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Първа българска детска занималня в Торонто за деца над 2 години! Българска Детска Занималня предлага уютно място за вашето дете. С игри-уроци и занимания за деца над две години, с много любов, работим върху: ● развитието на речта - приказки, песни, буквички... ● запознаване с числата, форми, цветове... ● развитие на финната моторика; ● рисуване, апликиране, моделиране, писане... ● социализиране на български език; ● игри на открито.

И още много други вълнуващи дейности, съобразени с интересите и възможностите на децата. В занималнята се работи по български учебни програми, утвърдени от МОН, за: I-ва възрастова група (2 до 3 години) ; II-ра възрастова група (3 до 4 години). Заниманията се ръководят от учител с висока квалификация и богат опит в работата с деца от тази възраст. Всеки ден от понеделник до петък: 8:00ч. - 18:00ч.

За повече информация и записване:

БЪЛГАРСКИ Училища -

BULGARIAN Schools

email: rodolyubche@yahoo.com или mayavasilieva@yahoo.com, тел.: 647-300-8828

Българска Детска Занималня За деца над 2 год. целодневна: понеделник-петък от 9:00 до 18:00 ч. полудневна: понеделник-петък от 9:00 до 12:00 ч. 385 The West Mall, unit 214

Учим докато играем!

Art for your HeArt Handcrafted cards for all occasions! ©Viara

For prices and catalogue, please email: info@bulbiz.com or call: 416-821-9915 Viara

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www.ivanovarecruitment.com

АРТ § ДИЗАЙН - РАБОТА - ART & DESIGN - EMPLOYMENT

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FF HELPING YOU SAVE MONEY ON YOUR MORTGAGE! HELPING YOU SAVE MONEY MORTGAGE! MY ADVICE TO YOUON ATYOUR NO COST MY ADVICE TOover YOU AT NOexperience COSTininthe YourTrust trusted Mortgage Agent with over15 15years yearsofofexperience the industry! industry! Your Mortgage Agent with

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MORTGAGE

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Financial / /Финансови услуги Финансови услуги - Financial Financial Финансови услуги

Brokerage No. 12887

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Financial / Финансови услуги- Financial Финансови услуги

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AUTO AUTO AUTO AUTO HOME HOME HOME HOME COMMERCIAL COMMERCIAL COMMERCIAL COMMERCIAL TRAVEL TRAVEL TRAVEL TRAVELLIFE LIFELIFE LIFE HEALTH HEALTH HEALTH HEAL AUTO HOME COMMERCIAL TRAVEL LIFE HEALTH

Momcilo Smudja

Specializing Specializing Specializing In: Specializing In: In:In:In: Specializing

Car | |Motorcycle Commercial Auto Commercial Travel Car Car | Motorcycle Car | Motorcycle Car | Motorcycle MotorcycleCommercial Commercial Commercial Commercial Auto Auto Auto Auto Commercial Commercial Commercial Commercial Travel Travel Travel Travel SALES BROKER

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З АСТ РА ХО В К И HOME

АВТО AUTO Identifying & Managing Your Insurace Needs thebig.ca/momcilo ЖИВОТ LIFE Identifying Identifying Identifying Identifying & Managing & Managing & Managing & Managing Your Your Insurace Your Your Insurace Insurace Insurace Needs Needs Needs Needs Tel: 416-398-4322 1118A Wilson Ave. Suite 201 Говори Английски и Сръбски БИЗНЕС BUSINESS Fax: 416-398-0337 switchinsurance.ca

Tel:Tel: 416-398-4322 Tel: 416-398-4322 Tel: 416-398-4322 416-398-4322 18 Fax:Fax: 416-398-0337 Fax: 416-398-0337 Fax: 416-398-0337 416-398-0337

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ДОМ

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Subscribe to receive Ethnic Food Newspaper online at:

ХранA - FOOD

www.ethnicfood.ca

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FOR ADVERTISING:

416-821-9915

ethnicfood.ca@gmail.com


FRANCHISE OPPORTUNITY IN ONTARIO

customers are

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Contact Information: Bhavik Patel Radius Apollo Franchisee Group, INC The Great Greek Mediterranean Grill Ontario Master Partner

With over 150 US locations in development, now is the time to go Greek! Be the first to become part of our Canadian family. Our vision, your success!

CA: +1 647.556.1731 (Voice Only)

US: +1 402.302.1706 (Voice & Text)

ХранA - FOOD

Live YourlicLioifuesly! De

Are you craving a unique Fast-Casual franchise opportunity in the Mediterranean category? You aren’t alone. Your future customers are craving the very same thing! Diners love the great taste and healthy options at The Great Greek Mediterranean Grill.

www.thegreatgreekgrill.ca

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Food / Хранителни Стоки ХранA - FOOD

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B Every day new homemade cakes and pastries. Fresh Bread, bureks, baklava, kadaif. Prosphora Bread. Custom made Cakes for all Occasions: Birthdays, Weddings, Baptism, Bridal, Shower Cakes and other.

Kostas Greek Bakery 265 Ellesmere Rd

Tel: 647-748-9229

KOSTAS MEAT & DELI ХранA - FOOD Food / Хранителни стоки

259 Ellesmere Rd, Scarborough, 416-444-3036

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ХранA - FOOD


Farma Greek Market Authentic taste of Greece!

221 Lakeshore Rd. E., Oakville, ON 647-200-7345 www.farmagreek.com take out and online orders available

our market offers you a selection of Greek Gourmet groceries, healthy products, cosmetics imported from Greece. Come check out our amazing takeout Rotisserie, Pita, Greek pies and so much more… We also can’t forget the most amazing soft serve Greek yogurt with your choice of Greek toppings. look forward to seeing you!

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Family Bakery Cafe

1220 Woodbine Ave. East York, Тел: 416-696-8585

(Woodbine Ave. / Mortimer Ave.)

from handpicked

local farms

Баници (прясни и замразени), хляб, домашно произведени сладки, кроасани и торти. Салами, кашкавали, консерви и други York Farmer’s Market 7509 Yonge St, Thornhill , 905.731.2270 продукти внос от Европа.

- Non-GMO Organic Meat, large variety of Cheeses - No antibiotics from around the world and other products - No hormons

New! Great selection of Greek wines & spirits.

ХранA - FOOD Food / Хранителни Стоки

ORGANIC

2723


Kennedy Rd.

Birchmount Rd.

Warden Ave.

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Vienna Fine Foods 1050 Birchmount Rd. Scarborough 416-759-4481

Eglinton Ave. Large variety of European products. Chocolates and cookies from Germany and Austria, smoked and fresh meats, cheese, homemade salads and fresh bread. HOT MEALS: Schnitzels, Soups, Hamburgers, Goulash, Sausages, Fish, Ribs, Chicken, Potato Pancakes.

Caramel Coffee shop НОВА БЪЛГАРСКА СЛАДКАРНИЦА 6 Donlands ave. (Donlands § Danforth), East York

Предлагаме различни видове ароматно кафе и домашно приготвени сладкарски изделия. ПРИЕМАМЕ ПОРЪЧКИ ЗА ПОГАЧИ, ТУТМАНИЦИ, ТОРТИ и СЛАДКИ за всякакви from мероприятия. контакт: caramel.coffeeshop60@gmail.com, Teл:handpicked (647)646-5648, Ваня large varietyЗаof Cheeses from

ORGANIC

Organic Meat, around the world and other products York Farmer’s Market

7509 Yonge St, Thornhill

(North of Steeles), 905.731.2270

local farms

- Non-GMOBakery and Delicatessen - No antibiotics - No hormons Bakery and Delicatessen

стоки Food / Хранителни Стоки ХранA - FOOD

Over 25 years in business

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Сладкарница Specialized In: и деликатесен магазин в Скарбъро- Greek & Middle Eastern Specialized In: Pastries - Greek & Middle Eastern - Wedding & Pastries Birthday Cakes - Wedding & Birthday Cakes - Grocery - Grocery ScarboroughScarborough

1961 Kennedy 1961 Kennedy Road 7857 < Progress Kennedy > (416) 754 7857 < ProgressRoad & Kennedy > (416)&754

1961 Kennedy Kennedy Rd, Rd, Scarborough Scarborough (( just just south South of of 401), 401), Tel: Tel: 416-754-7857 416-754-7857 1961 South Monday to Thursday99am am- -88pm pm, ,Thursday Friday & to Saturday - 9-am - 9-pm, Monday to Wednesday. Saturday 9 am 9 pm, Sunday -- 10 10 am am -- 66 pm pm Sunday

www.elitebakerytoronto.com

/elitebakerytoronto


ХранA - FOODСтоки Food / Хранителни

F

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469 Cosburn Ave, Toronto 469 Cosburn Ave, Toronto

8 Six Point Rd., Etobicoke 8 Six Point Rd., Etobicoke

Nova Pastry Pastry & & Bakery Bakery Nova 3635 Cawthra Cawthra Rd, Rd, Mississauga Mississauga 3635

(905) 279-3206 279-3206 (905)

Food / Хранителни Стоки Food / Хранителни стоки ХранA - FOOD

Огромен избор сладкарски изделия. Огромен избор нана сладкарски изделия. Прясен хляб, крем карамел, сватбени торти други. Прясен хляб, крем карамел, сватбени торти ии други. Голям избор на хранителни стоки внос от Европа. Голям избор на хранителни стоки внос от Европа. Деликатесни меса и кашкавали. Място за кафе. Деликатесни меса и кашкавали. Място за кафе. Доставки по домовете с Uber Eats, DoorDash SkipTheDishes. Доставки по домовете с Uber Eats, DoorDash ии SkipTheDishes.

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416-503-2950 416-503-2950


from our

from our

from our

1,000+ rotating prepared food recipes, Chef-made in our in-store Kitchen

1,850+ deli meats and international cheeses

300+ breads, cakes and buns, baked from scratch in our in-store Bakery

DELI

1390 Major Mackenzie Drive West, Maple, ON L6A 4H6 (Just East of Dufferin St.) Tel: 905-417-4117 Mon–Sat: 8 am to 10 pm / Sun: 8 am to 8 pm

BAKERY

4400 Dufferin Street, North York, ON M3H 6A8 (Just South of Finch Ave.) Tel: 416-665-0040 9 am to 9 pm — 7 days a week

ХранA - FOOD

KITCHEN

www.YummyMarket.com

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Old Mill Pastry & Deli 385 The West Mall, Etobicoke (416) 551-1779

● Внос на европейски продукти, консерви, сирена, кашкавали, салами, пушено месо, колбаси, брашно, захар, кафе, боб, подправки, сокове, вода, айрян и др. ● Домашно приготвени баница, кебабчета, кюфтета. ● Всякакви видове десерти, пасти, торти за рождени дни и др. тържества.

385 The West Mall, Etobicoke

416-551-1779, 416-519-0064

- FOOD FoodХранA / Хранителни Стоки

- Внос на европейски продукти, консерви, сирена, кашкавали, салами, пушено месо, колбаси, брашно, захар, кафе, боб, подправки, сокове, вода, айрян и др. - Домашно приготвени баница, кебабчета, кюфтета. - Всякакви видове десерти, пасти, торти за рождени дни и др. тържества. -Козметика и др.

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info@europeanfinefoods.com


Enjoy a large selection of fresh Ontario, pork, beef, veal, chicken, duck, geese, turkey and rabbit. Large selection of Hormone and Antibiotic free meats. Grass fed beef. Large selection of delicious European smoked meats Large selection of cakes Catering available Farmer table rentals Visit our website eddiesmarket.ca or like us on facebook.

(905)625-9617 1575 Dundas Street East

Mississauga

AWARD WINNING PREMIUM CANADIAN BEEF PRODUCTS

ХранA - FOOD

VISIT OUR NEW OAKVILE LOCATION

200-240 North Service Road West, Oakville, ON

(416) 695-7396 www.mrakovic.com

Enjoy each bite! 33


Alpha store & Bistro ● LARGE VARIETY OF FOOD PRODUCTS IMPORTED FROM EUROPE ● BISTRO WITH HOMEMADE HOT MEAL ● LARGE SELECTION OF SMOKED MEATS ● DELICIOUS PASTRIES ● FRESH FRUITS AND VEGETABLES

ХранA - FOOD

FRESH & HEALTHY

Open 7 days a week Monday - Wednesday 10 am - 6 pm Thursday - Saturday 9 am - 6 pm Sunday 10 am - 4 pm 2453 Dixie Rd, Mississauga, ON L4Y 2A1 Tel: (905) 581-5885

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Tel: (905) 581-5885

www.alphafoods.ca

Alpha foods market


Natural foods & beverages imported from Armenia

Internaaonal Import & Export

For Wholesale information, please contact us at: Email: welimited.s@yahoo.com, Tel: 1-844-777-1110

ХранA - FOOD

Available at the following locations:

The Oud & Fuzz.- Toronto - 21 Kensington Ave, Toronto, ON M5T 2J8 HONEY FOR MY HONEY -Thornhill - 7378 Yonge Street, Unit 20, Thornhill, ON L4J 8J1 Select Bakery - East York - 405 Donlands Ave, Toronto, ON , M4J 3S2 Family Bakery Café - East York - 1220 Woodbine Ave. East, East York, On, M4C 4E3 Steeles Bakery - North York - 6235 Bathurst St. North York, Ont M2R 25 The Video Corner - North York. - 6225 Bathurst St. North York, Ontario M2R 2A5 MTC - .North York - 4949 Bathurst St.North York, Ontario M2R 1Y1 Lavash Restaurent - North York - 2746 Victoria Park Ave, North York, ON, M2J 4C8 Kourosh Supermarket- North York - 740 Sheppard Ave E unit 2, North York, ON M2K 1C3 European Sausage House - North York - 145 Norfinch Dr, North York, ON M3N 1W8 Mamajoun - Scarborough - 209 Ellesmere Rd #6, Toronto, ON M1R 4E2 ABC Euro Delicatessen - Scarborough - 6 Lebovic Ave, Scarborough, ON M1L 4V9 Lebanese Nuts and Chocolate - Scarborough - 255 Ellesmere Rd, Scarborough, ON M1R 4E4 Creme et Miel - Scarborough. - 2075 Lawrence Ave E, Scarborough, ON M1R 2Z4 BAL Tradng Limited - Markham - 450 Danison Street, Markham, Ontario , L3R1B9 Karlovo Inc - Etobicoke - 8 Six Point Rd., Etobicoke, On, M8Z 2W8 Armenian Bistro - Etobicoke - 5487 Duandas st, W Etobicoke, Ontario, M9B 1B5 Old Mill Pastry and Deli- Etobicoke - 385 The West Mall, Etobicoke, ON M9C 1E7 Nova Bakery - Mississauga - 3635 Cawthra Road, Mississauga< Ont L5A 2Y4 Alliston Meat & Delicatessen - Mississauga - 660 Bloor St., Mississauga, ON, L5A3V9 Truscott Italian Bakery & Delicatessen - Mississauga - 2425 Truscott Dr, Mississauga, ON L5J 2B4 Alpha Foods Market - Mississauga - 2453 Dixie Rd, Mississauga, ON L4Y 2A1 Blue Danube Sausage House Ltd.- Mississauga - 3090 Lenworth Dr, Mississauga, ON L4X 2G1 La Bottega Italian Fine Foods & Deli -Brantford-358 King George Rd Unit 105, Brantford, ON N3P 1A1 Samir Supermarket - Burlington - 699 Guelph Line, Burlington, ON L7R 3M7 Euro Market Delicatessen - Burlington - 3480 Fairview St, Burlington, ON L7N 2R5 La Familia Boutique Foods - Burlington - 2049 Pine Street, Burlington L7R 1E7 Marilu's Market - Burlington - 4025 New St, Burlington, ON L7L 1S8 Staropolskie Delikatesy - Hamilton - 711 Barton St E, Hamilton, ON L8L 3A7 Oma Fresh Foods - Guelph - 292 Stone Rd W, Guelph, ON N1G 3C4 Safa Middle Eastern - Guelph - 16 Essex St,Guelph, ON N1H 3K8 Pantry Market - Elora - 54 Wellington Rd 7, Elora, ON N0B 1S0 Nougat Bakery - Waterloo - 75 King St S, Waterloo, ON N2J 1P2 Vincenzo's Italian Grocery Store - Waterloo - 150 Caroline St S, Waterloo, ON N2L 0A5 Jasna's European Meat & Deli - Kitchener - 46 Courtland Ave E, Kitchener, ON N2G 2T7 Central Fresh Market - Kitchener - 760 King St W, Kitchener, ON N2G 1E6

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● We have all the products of the biggest companies. Stationery, food, frozen, fresh. ● Specializing in catering restaurants, cafes, deli shops, banquet halls, bars, fast food shops, etc. ● Complete line of Greek products. ● Unlimited choice, quality, service, prices, complete satisfaction of our customers.

TEL: (905) 475-9988

FAX: (905) 475-9665 OUT OF TOWN: 1-800-320-4607 SALES REPRESENTATIVES: ● Kostas Gloumos ● Pella Matzoros ● James Stratigeas ● Chris Tserpes ● llan Woizinski

ХранA - FOOD

● Peter Andreou ● Perry Boudouris ● Peter Coulouris ● Helen Eliopoulos

PETER TSERPES & JORDAN GIAZITZIDIS

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F SUPPLYING HOTELS SUPPLYING HOTELS -- RESTAURANTS RESTAURANTS--PIZZARIAS PIZZARIAS- -CAFETERIAS CAFETERIAS- -FISH FISH&&CHIP CHIPSTORES STORES

High Quality Service High Quality High QualityService Products High Quality We are openProducts to the public Prices We areWholesale open to the public We supply long-term care Wholesale Pricess facilities

Bulgarian Feta Cheese 14 kg 185 Brimley Rd South, Toronto, On, M1M 3J1, Tel: (416) 264-3434, www.karibafoods.ca 185 Brimley rd South, toronto, On, M1M 3J1, tel: (416) 264-3434, www.karibafoods.ca

Food Food/ /Хранителни ХранителниСтоки стоки

www.ethnicfood.ca

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ORGANIC OLIVE OIL

Subscribe to receive Ethnic Food Newspaper online at:

www.ethnicfood.ca

is a QUALITY bakery cafeOLIVE specializing in our olive oil is great to be Akropolis Pastries and Pies BEST OIL, BESTphyllo QUALITY OLIVE OIL, traditional hand-crafted Greek pastries since 1979. added to our daily diet and OLIVES OLIVES & & SEA SEA SALT SALT FROM FROM GREECE! GREECE! to give us vitamin E, 0g Trans per Serving FRESHLY BAKED EVERYDAY ForFat direct orders, call monounsaturated fatty No Artificial Colors or Flavors OR Dionysios Pournaras 416-912-3236 acids and antioxidants. AVAILABLE FOR TAKE AND BAKE No Preservatives dionysiospournaras@gmail.com or buy from the greek food stores in GTA

Natural raw product. It has a superior taste. It preserves unaltered many natural trace elements. Contains 92 vital trace elements. It does not contain any 708 Danforth Ave - Toronto, Ontario - 416-465-8175 chemical additives or www.akropolispastriesandpies.com - @akropolispastriesandpies flow enhancers. It has not been iodized.

ХранA - FOOD

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Memorial Galleries Inc.

Погребални Услуги - Funeral Services

Monument Factory Outlet

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здраве - health


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Tel: 416.922.3049

For Advertising call: 416-821-9915

41


D H D H

Зъболекарски услуги Dentistry //// Зъболекарски Dentistry Зъболекарски Здраве Dentistry Зъболекарски Health / Здраве здраве - health услуги

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42 42 42 42 42

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Имате:

Мигрена? Болки в гърба?

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здраве - health

Болки в ставите?

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L

АДВОКАТСКИ УСЛУГИ Алексей Грачев Tel: 647.833.3125 ДВА ОФИСА

LegalПравни services услуги / Правни услуги - Legal services

200 CONSUMERS ROAD, SUITE 706, TORONTO 4548 DUFFERIN STREET, SUITE 200, TORONTO

44 44

СЕМЕЙНО ПРАВО

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ИМИГРАЦИя

- Skilled Worker Category - Всички видове спонсорство - Бежанци - Всички видове обжалване - Detention Review and Admissibility Hearing

ТъРГОВСКО ПРАВО

- Търговски спорове - Възстановяване на дългове

WSIB APPEALS

Първата консултация TWO OFFICES: е БЕЗПЛАТНА TWO OFFICES: 200 CONSUMERS ROAD, SUITE 706, TORONTO Приемат се 200 CONSUMERS ROAD, SUITE 706, TORONTO 4548 DUFFERIN STREET, SUITE 200, TORONTO LEGAL AID CERTIFICATES 4548 DUFFERIN STREET, SUITE 200, TORONTO


ЛИЦЕНЗИРАНИ ПРЕДСТАВИТЕЛИ ПО ВСИЧКИ ИМИГРАЦИОННИ ПРОГРАМИ

L

КАНАДСКО ГРАЖДАНСТВО, ПРИЗНАВАНЕ И УДЪЛЖАВАНЕ НА СТАТУТ РАБОТНИ И СТУДЕНТСКИ ВИЗИ, ПРОВИНЦИАЛНИ ПРОГРАМИ НА КАНАДА ПРЕВОДИ И ЛЕГАЛИЗАЦИИ, НОТАРИАЛНИ УСЛУГИ, ВИЗИ ЗА САЩ ИЗГОТВЯНЕ НА ДОГОВОРИ И БИЗНЕС-ПЛАНОВЕ, СОЦИАЛНИ ПРОГРАМИ

T: +1 416-800-3898 I F: +1 416-800-4164 I E: immpaths@gmail.com I www.immigrationpaths.ca

ПОМОЩ ПРИ ЗЛОПОЛУКИ Personal Injury Claims

Dimitre Dencheff

Medical Advise Body Shop Services Free Consultation

Car Rentals

416-566-8131

IMMIGRATION CONSULTING IMMIGRATION IMMIGRATION CONSULTING CONSULTING Nikolay Kolev NikolayKolev Kolev Nikolay

Ana Asenova, traductrice agréée

Licenced Professional Licenced Immigration Immigration Professional

Licenced Immigration Professional

Membre de l’Ordre des traducteurs, terminologues et interprètes agréés du Québec

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Имиграционни Услуги /Immigration Services

Услуги /Immigration Services български | английски | Имиграционни френски bulgare | anglais | français

Правни услуги Legal services Legal services / Правни-услуги

Legal Advise

Car Accident Specialist

Постоянно Жителство / /Permanent Residence Имиграционни Услуги /Immigration Services Постоянно Жителство Permanent Residence Канадско Гражданство / Canadian Citizenship TRADUCTION ПРЕВОД Канадско Гражданство / Canadian Citizenship Постоянно Жителство Permanent Residence 1 514 823 9522 Работни и Студентски Визи / Study Permits & Work Permits DE DOCUMENTS НА ОФИЦИАЛНИ Работни и Студентски Визи / Study Permits & Work Permits Гражданство / Canadian Citizenship Преференциални цени БългариКанадско Преференциални цени заза Българи Семейно Спонсорство / Family Sponsorship FREE Consultation RCIC,Commissioner of oath OFFICIELS ДОКУМЕНТИ Семейно Спонсорство /Визи Family/ Study Sponsorship CallCall forfor FREE Consultation RCIC,Commissioner of oath Работни и Студентски Permits & Work Permits Преференциални цени за Българи Семейно Спонсорство / Family Sponsorship Call for FREE Consultation RCIC,Commissioner of oath 45

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Online Business/ Онлайн Бизнес оНЛАЙН БИЗНЕС - ONLINE BUSINESS

O

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НЕДВИЖИМИ ИМОТИ

R

в НИАГАРА и Торонто (GtA)

Viktor Aleksiev Sales Representative and Founder of The A Team viktor.aleksiev

viktor.aleksiev www.viktoraleksiev.com

Mortgage Agent in Niagara Region and GTA

Direct: 905-401-7229

ralitsamortgage@gmail.com

LINA G.Gueorguieva, SRS, CNE BROKER

C:647-862-2339

Brokerage REMAX ULTIMATE REALTY INC., Brokerage

LinaGRemax@gmail.com MyHomeForSaleToronto.com CALL LINA G! ОБАДИ СЕ ДНЕС!

Недвижими имотиимоти - Real Estate Real Estate / Недвижими

Ralitsa Aleksieva

47 47


R Right At Home Realty Inc., Brokerage

First Class Service, Because You Deserve it!

Assisting Buyers and Sellers in Toronto & GTA Pre-construction VIP access!

Zee Zdravko Dimov

Sales Representative

Direct: 416-569-5396 Office: 416 391-3232

info@torontohousesforsale.com

Real Estate / Недвижими Недвижими имотиимоти - Real Estate

www.torontoHousesForSale.com

48 48

BUY AND SELL WITH CONFIDENCE

S T E L L A R INFORM | INSPIRE | UNITE REAL ESTATE SERVICES GET THE MOST FOR YOUR HOME!

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NEDELINA NEDELCHEVA SALES

Photo © Bulgarian Flame "Силата на живота"

REPRESENTATIVE

Direct: 647-719-4224 BULGARIA photo @ Bulgarian Flame 416-691-3000 Office:

For Advertising call: 416-821-9915


RR

SALES REPRESENTATIVE SALES REPRESENTATIVE

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ОПИТ ОПИТ ОПИТ ОПИТ

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КОМ. КОМ. КОМ. КОМ.

years 15 +15 years 15 years experience 15 years experience experience

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Broker Sales Representative Sales Representative

Cell :: (416) 837-7634 Cell (416) 837-7634 Cell:: (416) (416)837-7634 837-7634 Cell Bus.: (905) 565-9200

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имоти - Real Estate RealНедвижими Estate / Недвижими имоти RealEstate Estate/ /Недвижими Недвижимиимоти имоти Real

MARIANA IVANOVA MARIANA IVANOVA MARIANA IVANOVA MARIANA IVANOVA SALES REPRESENTATIVE SALES REPRESENTATIVE

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Покупко-продажба на недвижими имоти в Greater Toronto Area от 2004 година Direct: 416-841-0201 Office: 416-391-3232

Недвижими имоти - Real Estate

ipopov@hotmail.com

50

Ivan Popov Sales Representative

Четете в.”Пламък” онлайн!


SALES REPRESENTATIVE REPRESENTATIVE SALES REPRESENTATIVE SALES

ABR, ABR, CNE, CNE, SALES SALES REPRESENTATIVE REPRESENTATIVE

nickdonchev@gmail.com max2000@yahoo.canickdonchev@gmail.com

D: 647 667 5695 7995 www.nadiarealestate.ca O: 416 743 2000 2000 FB: @nadia.doncheva.realtor

вия

и

nadia.remax2000@yahoo.ca nadia.remax2000@yahoo.ca

1885 WILSON AVE, 1885 1885 WILSON WILSON AVE, AVE, NORTH YORK NORTH NORTH YORK YORK ON M9M 1A2 ON ON M9M M9M 1A2 1A2

D: 416 450 7995 www.nadiarealestate.ca www.nadiarealestate.ca FB: @nadia.doncheva.realtor O: 416 743 2000 FB: @nadia.doncheva.realtor

ПОКУПКА ПРОДАЖБА НАЕМИ КЪЩИ АПАРТАМЕНТИ НОВО СТРОИТЕЛСТВО

Real Real Estate Estate // Недвижими Недвижими имоти имоти

me!

222 0 00 00 0 444

H CC H

Elza Krusteva Realtor

buying or selling Great BONUSeS when

real estate with me!

мощ при избор и Професионална по недвижими имоти покупко-продажба на и условия mortgage при изгодн на не ва ча лу по и time buyers Съдействие пр пристигнали и first Съдействие на ново консултации вашия имот и всички на ка ен оц о: тн ла Безп

hoose wisely! Call me!

47. 890. 0978

51 51

elza@nUcondo.ca

Choose wisely! Call me!

www.nUcondo.ca

647. 890. 0978

www.gta2sell.ca

Недвижими имоти - Real Estate Real Real Estate Estate // Недвижими Недвижими имоти имоти

RR

UUU SSS II HH N IN CC N EEE S CH RR A R SS SS S A M A S SS III N N C M E M NC C EE

BBB

22 00 00 4 4

NN IIIN

A MA SS II N NC C EE M

R R

R R

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Food Food/ /Хранителни ХранителниСтоки стоки

26 26

Subscribe to receive Ethnic Food Newspaper online at:

www.ethnicfood.ca

15 Interesting Facts 2. The furthest thrown About Peanut Butter a peanut ever been our olive oil is greathas to be thrown added to our daily was diet 124.4 and feet.

ORGANIC OLIVE OIL

to give us vitamin E, monounsaturated 3. Womenfatty and children like acids andcreamy antioxidants. peanut butter best. Men prefer chunky peanut butter.

Peanut butter is a beloved ingredient by children and adults. It is a great source of protein and healthy fats. Peanut butter is served as a spread on bread, toast, crackers, it’s used to make sandwiches and in a lot of f breakfast dishes and desserts, such as cookies, smoothies, crepes, brownies, or croissants. Here are 15 interesting facts about this delicious ingredient you may not know: 1. The average European eats less than 1 tbsp of peanut butter a year. The average American eats around 3 pounds a year.

4. It takes about 540 peanuts to make a 12-ounce jar of peanut butter. 5. Goober—the famous nickname for peanuts— comes from the word “Nguba”, the Congo language name for peanut. 6. What do you do for patients that have no teeth and need protein? Dr. John Harvey Kellogg most likely thought about this question in 1895 when he made the first peanut butter. Peanut butter was officially introduced in 1904 at the St. Louise World’s Fair as a health food, for infants and invalids, because of its high nutritional value.

Subscribe to receive Ethnic Food Newspaper online at:

www.ethnicfood.ca

8. In September 2016, a has 3 mg of the powerful group of 1,350BEST volunteers antioxidant vitamin E, 208 BEST QUALITY QUALITY OLIVE OLIVE OIL, OIL, made 49,100 peanut butter mg of potassium, 49 mg OLIVES OLIVES & & SEA SEA SALT SALT FROM FROM GREECE! GREECE! and jelly sandwichesFor in 1direct of magnesium, and 0.17 orders, call hour. mg of immunity-boosting Dionysios Pournaras 416-912-3236 vitamin B6. dionysiospournaras@gmail.com 9. Grand Saline, or buyTexas, from the greek food stores in GTA raw product. holdsNatural the record for the 13. Former President Bill It has a superior taste. largest peanut butter and Clinton says one of his It preserves unaltered many natural jelly sandwich - ittrace weighed favourite sandwiches is elements. Contains in at 1,342 pounds. peanut butter and banana; 92 vital trace elements. It does not contain any also reported to have been chemical additives or 10. Peanut butter is a the favourite one of Elvis flow enhancers. It has not been iodized. source of manganese, Presley. which activates enzymes used in the removal of toxic 14. Because peanut butter ammonia from the body. It has a high carbon count, a also contains niacin, which group of geo-researchers supports the metabolism were able to produce in and promotes healthy cell 2014 a small diamond from development. peanut butter. 11. Two peanut farmers have been elected president of the USA – Virginia’s Thomas Jefferson and Georgia’s Jimmy Carter.

7. There are four different types of peanuts –Valencia, Spanish, Virginia, and Runner.

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12. A peanut butter serving

15. Arachibutyrophobia is the fear of having peanut butter stuck to the roof of your mouth. Typically, the phobia is rooted in a general fear of choking. Its symptoms include shortness of breath, sweating, nausea dry mouth, extreme anxiety, panic, inability to articulate words.


FRANCHISE OPPORTUNITY IN ONTARIO

customers are

hungry

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Are you craving a unique Fast-Casual franchise opportunity in the Mediterranean category? You aren’t alone. Your future customers are craving the very same thing! Diners love the great taste and healthy options at The Great Greek Mediterranean Grill. With over 150 US locations in development, now is the time to go Greek! Be the first to become part of our Canadian family. Our vision, your success!

CA: +1 647.556.1731 (Voice Only)

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Ресторанти - Restaurants

for something different!

www.thegreatgreekgrill.ca

53


Stroganoff Restaurant 10 Headdon Gate, Unit 2-3, Richmond Hill

Major Mackenzie Dr / Just East of Batthurst

www.stroganoff.co

(905) 780-7575

Автентичен европейски ресторант, с много вкусна храна и дневни специалитети. Обяд, Walk-In | Patio | Take Out | Catering

Ресторанти - Restaurants

вечеря, алкохолни напитки

54

Some popular dishes in Uzbek cuisine are plov, manty, lagman, and kebabs. Meat takes a big role in Uzbekistan national cuisine, as well as pastries and sour. There are plenty of dishes that are worth trying. Some of them are:

1. Manty steamed Подходящ dumplings filled е за групи, with meats ((lamb деца, партита or ground beef) or vegetables and served with dill and sour cream (smetana) or tomato sauce, or fresh onion rings Frozen meals also available: (sprinkled with potato & meat pierogi, chebureki, manty, shish kebab, mititei vinegar and black pepper), herbs, salt, pepper and Historically, meat dishes butter. The dish is flavoured with spices are steamed, so it keeps a very popular, and the great deal of useful main method of cooking properties. Manty is a is considered to be a | frying in fat. Traditionally, meal usually cooked for the meals are taken sitting dinner or supper. down and eaten with the hands “family-style”. As for the order of the Uzbekistan is a doubledishes, fruits, vegetables, landlocked nation with and or salad will start the heavily farmed river meal. Then, comes the valleys. Unlike their soup followed by heavier nomadic neighbors, dishes such as the meats, the Uzbeks have had a traditional breads and settled civilization for rice, etc. centuries. Between the 2. Khanum - steamed deserts and mountains, floury dish with stuffed in the fertile valleys they potatoes or minced meat. have cultivated grain and The zest of the dish is the domesticated livestock. combination of the dough and juicy filling. It is also can be described as meat loaf, that is steamed.

Uzbek Cuisine

Khanum is served on a table with vegetable sauce and sour cream. The recipes of the khanum are diverse and there is no unanimous opinion if the original dish contained minced meat in it or only potatoes. 3. Shurpa - a meat bouillon, which is not only amazingly delicious, but also therapeutic cooking at the same time. It has restoring, stimulating and even relaxing features. Traditionally, shurpa is a rich and thick soup consists of meat, vegetables and various spices. There are two main types of this dish kaynatma shurpa and kovurma shurpa.

In general, Uzbek dishes are not notably hot and fiery. Uzbek food is more similar to the dishes found in Turkey, the Middle East, China and Muslim countries than the Russian food. In accordance with Muslim beliefs, Uzbek people do not drink alcohol and eat pork. The mutton is the preferred source of protein in the Uzbek diet, beef is also consumed in substantial quantities. Goat and camel meat are less common.


R

RESTAURANTS Traditional Eastern European Food Zagloba Restaurant has a hot table brimming with delicious Eastern European foods made fresh daily in our kitchen, including soups, stews and a variety of meats. Try our homemade pierogis, cabbage rolls and schnitzels. Our hot table is open for lunch and dinner 7 days a week

- Great Homestyle Cooking - Dine in - Take Out - Delivery We are open 7 days a week

Catering Available For All Occasions

2555 Dixie Rd. Mississauga, (905) 279-9925

www.zagloba.ca

LA LUCE RISTORANTE N 400

Dine In - Take Out - Catering

www.laluceristorante.com

New Wood Oven Fired Pizza MARGHERITA CALABRESE FUNGHI LA LUCE FOCACCIA AL PROSCIUTTO E RUCOLA PRIMAVERA PIZZA AL SALMONE AFFUMICATO PIZZA SALSICICCIA PIZZA AL PESTO PIZZA POLLO

MAKE YOUR OWN: SAUCES: PIZZA BIANCA, TOMATO, GARLIC AIOLI, MARSCAPONE SPREAD, PESTO SAUCE CHEESES: FIORE DI LATTE, MOZZARELLA, CORGONZOLA, PARMICIANA, PECORINO, MARSCAPONE CREAM PROTEIN: SPICY OR MILD SUPERSATTA, CAPICOLLA, PEPPERONI, SPICY ITALIAN SAUSAGE, CHICKEN, SMOKED SALMON, PROSCIUTTO TOPPINGS: ROASTED PEPPERS, MUSHROOMS, VEGETABLES, CAPERS, BLACK OLIVES, RED ONIONS, CHERRY TOMATO, ARUGULA

Jane str

4377 Steeles Ave West, Toronto, (416) 661-8989

Steeles Ave

Italian Fine Dining Restaurant

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Zagloba

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Healthy cupcakes for a colourful snack Ingredients:

• 60 mL (¼ cup) coconut cream (careful, not coconut milk!)

Cupcakes • 375 mL (1½ cups) allpurpose flour

(NC) Tired of the usual salads and avocado toast? Try adding some Latin American twists to your table. This exciting recipe is sure to remind you of your last holiday — it’s a healthy bite combining the creaminess of avocados from Mexico with the energizing flavours of a piña colada. It’ll level up your snack time and brighten up even the greyest day.

Piña Colada Cupcakes

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Prep time: 30 minutes Cook time: 20 minutes Serves: 12

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• 10 mL (2 tsp.) baking powder • A pinch of salt

• 250 mL (1 cup) icing sugar Optional garnish: Toasted coconut flakes, grilled pineapple wedges and maraschino cherries. Directions:

• 2 eggs • 160 mL (2/3 cup) sugar • 180 mL (¾ cup) vegetable oil • 1 avocado from Mexico, peeled, pitted and pureed • Zest of 1 lime • 180 mL (3/4 cup) milk Frosting • 225 g (½ lb.) cream cheese

1. Preheat oven to 180°C (350°F). Sift flour into bowl with baking powder and salt. Set aside. 2. Beat eggs and sugar together with a mixer. While stirring, drizzle in oil until mixture is smooth. Add avocado from Mexico puree and lime zest. Add flour and milk alternately. 3. Pour cupcake batter into 12 paper cupcake moulds

and bake for about 20 minutes. 4. Combine cream cheese, coconut cream and icing sugar with a mixer. 5. Once cupcakes are baked and have completely cooled, pipe frosting with a pastry bag, sprinkle with toasted coconut and garnish with grilled pineapple wedges and maraschino cherries. Tip: If you don’t have a pastry bag, cut parchment paper to create a triangle shape. Tightly roll into a cone shape. Pour in icing mixture and push towards the bottom. Bend the end to close cone properly. Cut the tip at an angle and you’re ready to frost your cupcakes like a pro.

CATERING

416.461.5200

128 O’Connor Drive, Toronto Free parking

www.greekgrill.ca

for your event. Our Mobile kitchen can serve all kinds of special events.

Scan me

Delivery | TakeOut | Catering | Food Truck Боб чорба, лещаи др. видове супи. Домашно приготвени ястия: Гювеч , мусака, пълнени чушки, патладжани. Печено месо на дървени въглища. Дюнер кебаб. Десерти. Замразени храни, вино, бира и други нови продукти!


Prep time: 30 minutes Cook time: 0 minutes Serves: 6 to 8 (NC) Put down the food delivery apps and level up your snack game for the next match day with this amazing avocado dip recipe – and no, it’s not guacamole. This healthy and colourful snack combines creamy avocados from Mexico, beet hummus, fresh salmon, crunchy vegetables and a hint of jalapeño — just enough to spice things up. It’s easy to make and also for clean up.

Ingredients: • 3 tomatoes, diced • ¼ jalapeño, chopped • 2 green onions, minced • 60 mL (¼ cup) coarsely chopped fresh cilantro • 4 avocados from Mexico, peeled and pitted • 1 garlic clove, chopped

/kebab49

• Juice of one lime

Directions:

• 500 mL (2 cups) beet hummus

1. In a bowl, mix tomatoes with jalapeño, green onions and cilantro. Season with salt and pepper and set aside; drain any excess liquid.

• 375 mL (1 ½ cups) storebought roasted peppers, chopped • 2 mini cucumbers, sliced into thin rounds • 300 g (2/3 lb.) hot-smoked salmon, shredded • Fresh chervil leaves for garnish • Salt and pepper • Crackers, sliced baguette and endive leaves for dipping

2. In another bowl, use a fork to mash avocados from Mexico with garlic and lime juice. Season with salt and pepper and set aside. 3. Pour beet hummus into a bowl of approximately 1.5 litres. Add in layers: tomato mixture, guacamole, roasted peppers, sliced cucumber, cilantro and smoked salmon. Top with chervil leaves and serve with crackers, baguette bread and endives.

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The Ultimate 7-Layer Dip

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R

Nine Things To Do With Parsley

Parsley is a great herb to have in the kitchen—but what do you do with bunches and bunches of it? Treat parsley well and (NC) Our favourite FrenchitCanadian will last comfort a while.food At the got a market, look for brightserious healthy makeover… green, lively bunches. made in Mexico. This Because parsley grows in delicious dish can be turned sandy soils, it needs to be into something nutritious as thoroughly washed. When well, without compromising you buy fresh parsley, trim on taste. the ends off the stems right youwhen get home, Whatwhen happens the and stick it in a cup spicy flavours of Latinof water. Don’t letthe it go to of American meet tastes waste! Start putting it on our childhood classics? Get everything. ready to fall in love with this

Restaurants / Ресторанти Ресторанти - Restaurants

poutine featuring avocados from Mexico.

54 58

1. Use chopped parsley on everything: Don’t chop it too finely — bigger pieces are prettier and Mexi-Canadian Poutine have more flavor. Throw with Veggies and Avocados it with abandon on top of grilled vegetables, roasted Prep time: 30 minutes potatoes, a cold greenCook time: 20 – 25 minutes bean salad, Serves: 4 stews, soups, pasta, hot or cold grain Ingredients: dishes like couscous or quinoa or tabbouleh

they use a very fine bulgur and there is more parsley and mint in the salad than there paste is bulgur.

• 1Use sweet potato, 2. it for saladpeeled, with cut into of sticks lots parsley in it: Tear • 1 any turnip, peeled, cut into up mild lettuce, and sticks mix in plenty of parsley, • 3 parsnips, peeled,then cut into roughly chopped, sticks with a favorite dress • 3 carrots, peeled, vinaigrette. Maybecut it into sticks boring? It is not. sounds

Poutine 5. Parsley is a great • Kernels to from 2 grilled ears addition homemade of corncombine it with soup: • 2 grilled peppers, some potatoes (ordiced sweet • 1 ½ cups (375 mL)onion, cheese potatoes), celery, curds salt, black pepper, garlic, • 2 avocados from Mexico,for and water, and simmer peeled, an hour.pitted and cubed

Vegetable sticks

• Splash of canola oil

(such as Valentina, Red Hot, etc.) • 1 tsp. (5 mL) cumin seeds (optional)

• 2 shallots, minced

• Salt and pepper, to taste • 2Fry tbsp. (30 mL) parsley forcilantro, a 3. Tabbouleh is great with 6. roughly chopped flavourful garnish: mix aSauce lot of parsley: In most • 1 cup (250 mL) countries, ready-made flour with wine to make a Middle Eastern poutine sauce • 2 tbsp. (30 mL) tomato

(Oak Park/ Lumsden)

(416) 424-3354 TAKE OUT | DELIVERY | CATERING

7. Use it for garlic bread: Directions: chop it up, it into 1. Heat ovenmix to 180°C/375°F. softened butter, and slather it on a crusty 2. Mix vegetable sticksloaf in a for an epic dish. bowl with the oil, salt and pepper. Place on baking

8. Treat yourself: toss sheet lined with parchment whole curly parsley with paper and cook on centre sundried tomatoes, rack for 20 to 25 minutes. prosciutto, and 3. Add sauce Dress ingredients parmigiano. with to a and mediumapan light oilcook andover vinegar low heat for minutes. Set dressing for10 a different aside. salad. 4. Finish When vegetables are 9. with parsley: done, putvegetables, roasted vegetables, sprinkle cheese curds, roasted with noodles, or potatoes peppers, grilledparsley corn and flecks of fresh avocado from Mexico cubes as you would use black on a serving platter (or 4 pepper. individual plates). Top with shallots and cilantro. Drizzle with sauce before serving.

903 Coxwell Ave. 416-429-3663

213 Oak Park Ave. Магазин за домашно приготвени ястия, доставени до вашия дом или офис в East York. Family Specials are available for pick-up or delivery for your convenience.

Catering Menu: Platters - Gourmet sandwich platters, Fruit Platters Fresh Salads-Greek Salad, Caesar Salad, Spinach Salad, Pesto Pasta Salad Appetizers - Spanakopita (със спанак), Tiropita (със сирене), Meatballs (кюфтета), Bruschetta Hot Meals - Meat lasagna, Chicken Parmesan, Roast Beef, Curry chicken with Basmati rice, Moussaka, 1/4 Chicken, Souvlaki

4. • 2Throw tsp. (10some mL) parsley into your next green Worcestershire sauce juice. It’s amazing! • 1 tbsp. (15 mL) hot sauce

thin batter. Coat the sprigs and fry until just golden.

Dinner, Oak Park Veggie Pasta, Veggie lasagna, Shepherds Pie, Roast Lamb with lemon potatoes, Beef stew & mash potato, Pasticio, Stuffed peppers Vegetarian (пълнени чушки без месо), Baked Pork Chops, Briam. Desserts. Deli Menu: Breakfast Sandwiches - Fresh homemade Pizzas Hot Meals - Desserts

Магазин за домашно приготвени ястия, доставени до вашия дом или офис в East York.

Family Specials

are available for pick-up or delivery for your convenience.

Family Pizza Deal

2x16” & 3 toppings, Lg Salad, 4 drinks 355ml, 10 wings

Family Lasagna

(includes 4 cheese buns and large Caesar)

Greek Family Special

4 souvlaki on a pita, Large Fries, Large Greek salad, 4 soft drinks

Souvlaki Party Special

Half tray rice, Half tray Greek Salad, Half Tray potatoes, 10 skewers, Pita bread, Tzatziki

TAKE OUT | DELIVERY | CATERING


Насладете се на разнообразна и вкусна гръцка храна и очарователна атмосфера на гръцко гостоприемство в сърцето на Danforth Ave.

PATIO - DINE IN - TAKE OUT - CATERING - DELIVERY

Taste our modern Greek Cuisine and feel the passion we put into our dishes

LIVE MUSIC Friday & Saturday nights

500 A Danforth Ave, Toronto (416) 778-0500 info@soulas.ca, www.soulas.ca

Подходящо място за срещи с приятели и роднини, бизнес срещи и различни видове тържества.

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All with the same great taste

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Restaurants / Ресторанти Restaurants / Ресторанти Ресторанти - Restaurants

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56 60

10 Interesting Facts About Dark Chocolate

things you probably didn’t know about chocolate. 1. Despite discovered in What Is South America, nowadays Romanesco? most cacao (nearly 70% of the world’s supply) Romanesco dates back comes from Africa. to 16th-century Italy The Ivoryselective Coast isbreeding the largest and Similar to the more single producer, providing by Italian farmers. It familiar milk chocolate, about 30% of all the belongs to the Brassica dark chocolate is made world’s cacao. family as broccoli, from beans of the cacao 2. It may be red wine’s tree, native to South perfect match. There cauliflower, Brussels America. Columbus is an actual scientific sprouts, cabbage, kale. ‘discovered’ these beans, Romanesco reason for it.isJust red the as edible Romanesco – an alienand the returning crew wine gets its tannin from flowering head of the of his fourth voyage grape skins, chocolate has looking vegetable is atook larger plant itself them to Europe. which tannins from thethat cocoa little bit broccoli, a little grows in a naturally have been processed. The bean. bit cauliflower, and a difference between dark 3. Cocoa butter’s melting occurring fractal. The whole lot of geometry! and the milk chocolate point is just below veggie has a mild, slightly This fascinating is the amount ofvegetable cocoa human bodywhen temperature nutty flavour cooked. issolids actually name of thatthe they have. – the reason chocolate It’s not as strong of a While milk(regional chocolate has melts so beautifully in the dialect preflavour as broccoli, the milk and sugar added your mouth. Italian language) spoken texture is firmer both its 10 percent 4. February 1st than is National intoRome, Italy! Thecocoa unique liquor content, dark Dark Chocolate Day. broccoli and cauliflower and delicious green chocolate contains more 5. Cacao trees can to live and it tastes closer a verdura than 60(veggie) percent comes cocoa to be 200 years old. cauliflower mixed with from Lazio, solids with Italy, little the or no Although cacao trees chestnuts. sugar of added. Here are 10 can live to be hundreds region Rome.

of years old, they old produce cacao beans for 25 years of that time. 6. Dark chocolate bars with high-cocoa content are loaded with epicatechin. Epicatechin is a particularly active member of a group of compounds called plant flavoniods. Flavoniods keep cholesterol from gathering in can blood Romanesco be vessels, reduce the served raw, lightly cooked, risk of blood clots, and steamed, fried. It slow downgrilled, the immune tastes greatthat when sauté responses lead to clogged arteries. with garlic, lemon zest, 7. Eating dark chocolate and accentuated with red can also lower insulin pepper flakes. Another resistance, the main great combination is when problem behind diabetes. prepared steamed can andlift 8. Dark chocolate lightly seasoned with olive your mood. Chocolates contain thewine chemicals, oil and red vinegar. Phenylethylamine Romanesco is also very and Trytophan, which good roasted and can be prompts the brain to baked whole or chopped release endorphins, a into florets. chemical which creates a positive feeling in the

body. The uplifted feeling that chocolate provides has often been compared to the feeling of euphoria associated with being in love. 9. Switzerland consumes the most chocolate. According to U.S. News, Switzerland is the #1 purchaser of chocolate in the world. The people of Switzerland purchased 18.1 lbs (8.21 kg) of chocolate per person in It is easier to find in late 2015 and that number fall, winter, and early went up to 19.8 lbs (8.98 kg) in 2016. spring. At the major 10. Dark chocolate supermarkets the aliencontains nutrients that looking veggie is usually not only lessen the levels nestled next to the of stress hormones in the cauliflower. body but also minimize the appearance of wrinkles. Additionally, the anti-oxidants in dark chocolate can protect your skin from sun damage and help prevent the appearance of sunspots.

McAdam Friends Restaurant 5659 McAdam Road, Mississauga, ON., L4Z 1N9

Tel.: (905) 890-3300

Geni: 306-717-9705, Damir: 647-982-0060

● Фамилен ресторант в Мисисага. ● Уютна обстановка с много вкусна храна и добро обслужване. ● Подходящо място и за сватби, кръщенета корпоративни и всякакви тържества. ● Голяма тераса за лятото. ● До 110 места ● Петък и събота музика на живо

Традиционна балканска кухня


TURKISH CUISINE

R

Ресторант с национална Турска кухня Location - 1

2810 Major MacKenzie Dr W., Unit 25, Maple, ON L6A 3L2 Tel: 905-832-6500 Location - 2

2555 Dixie Rd, Mississauga, ON L4Y 4C4 (Just south of Dundas St.)

Tel: (905) 232-9009

Plates

doner Sandwich

Pide

Doner Wrap

Pizza

Champion Mix

Salad

Deserts

Turkish Coffee

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www.championdoner.com

57 61


Mauritanian Cuisine

Mauritania is an African country that borders the Atlantic coast. This region is well recognized for its exotic cuisine and extraordinary food habits. The most common ingredients of traditional Mauritanian cuisine are dates, fish (spiced and dried), dried meat, rice, vegetables. Arguably the staple food in the country is kuskus – prepared using wheat, millet, or barley flour. Traditionally, a large number of women would come together to make kuskus. The dish is usually topped with all kinds of vegetables, and served with savoury cooked meat (lamb or chicken) on special occasions. Mahfe is another West African staple food. Its mainly a stew made of groundnut and peanut prepared with different types of meats – goat, beef, chicken, lamb. Tomato paste and ground okra are also part of the traditional recipe.

Thieboudienne is said to be a national dish of Mauritania. It’s made of fish and sweet potato, baked with traditional red sauce. This exotic sauce is made

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of pureed onions, tomatoes, and chopped pepper. The dish is usually served as a topping for rice or kuskus. A lot of Msuritanians eat thieboudienne every day. Mechoui is a slow-roasted lamb, and a famous delicacy of Mauritania. Locals roast the entire lamb during festive occasions where some organs of the animal - such as kidneys, heads, livers, etc., are preserved for the special guests. Mauritanian special sweet tea is like Chinese green tea with mint and sugar. The locals drink tea any time of the day. It’s made in a teapot and boiled several times. There appears a frothy foam on the top surface of the tea. Traditionally, Mauritanian sweet tea is served after meals and always comes in three cups: the first stands for life, the second for love, and the third for the end of all things - death, to which we all should come.

13 Interesting Facts About Dates

tree known as Phoenix dactylifra. The name origins from the Greek word daktylos - that means finger because the fruit has a shape like a finger. This delicious treat has been a staple food of the Middle East for thousands of years. Here are 13 interesting facts about dates, you may not know: 1. Dates were cultivated about 8,000 years ago in present-day Iraq. 2. The top date producing country is Egypt. 3. Ancient Egyptian hieroglyphics mark years with images of full date palms.

8. The daily consumption of 15% of the essential minerals, like copper, magnesium, selenium, and potassium can be fulfilled by 4 pitted dates per day. 9. There are more than 200 varieties of dates. Majdool - large and caramel-like date, is the hardest to grow, and most expensive to buy. The UAE has more than 199 different types, with around 44 million palm trees. 10. The Bedouins of the Middle East, who eat a high percentage of dates in their diet, have one of the lowest rates of cancer.

4. Dates are mentioned several times in the Bible. It is also the most frequently mentioned fruit in the holy Quran. 5. The date palm is known as the ‘tree of life’ in the Middle East, and it’s the national symbol of Saudi Arabia.

Dates are one of the superfoods - a powerhouse of energy, antioxidants, minerals, and fibre. This sweet and chewy fruit is usually coming from the date

7. Date fruits stones are used for making beauty products - soap and even eyeliners.

6. In Oman, the tradition says when a son is born, the relatives plant him a date tree. The date tree grows together with him and symbolizes his family will never suffer from hunger.

11. Keeping dates in the freezer can preserve the fruit for up to a year. 12. Each date is said to contain a high amount of fiber and 60 to 70 percent natural sugars like fructose, sucrose, glucose. You can make use of dates sugar instead of regular sugar in your coffee, tea and so many more. 13. Dates are known to be of great aid in the relieving of constipation, this is due to the high fiber content.


R Atlantis Authentic Greek Cuisine Насладете се на традиционни вкусни гръцки ястия в приятна обстановка

● Автентична гръцка кухня ● Ресторантът разполага с няколко зали различни ● Патио ● Подходящ за срещи с приятели, бизнес и семейни тържества ● Партита от 10 до 200 човека ● Музика на живо и бели денсинг петък и събота вечер

526 Danforth Ave, Toronto (416) 461-1996

atlantisgreekrestaurant@gmail.com

www.atlantisgreekrestaurant.ca Храна за вкъщи или офиса

PATIO - DINE IN - TAKE OUT - CATERING - DELIVERY

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по големина.

59 63


THE

ONTARIO WEDDING AWARDS 2019

Venue

Your Anniversary, Birthday, Baptism, Communion Christening, Christmas Party

CRYSTALGRAND.CA

Private Party from 50 people Large Events up to 300 people

THE

ONTARIO WEDDING

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AWARDS 2020

restaurant

COME TRY

Real Armenian Food in Toronto CALL FOR AMAZING TAKEOUT

ARMENIANBISTRO.CA Everything is hand made daily Best Armenian BBQ in Toronto

For delivery try us on Skip the Dishes

416 947 8177 5487 Dundas St. W., Etobicoke, ON M9B 1B1 www.armenianbistro.ca

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SEE FULL MENU ON ARENIANBISTRO.CA DINE-IN AVALIBLE


blend – comprised of oregano, thyme, sumac and sesame – truly come alive. Serve with kombucha to add more tangy flavour into the mix.

2 tsp (10 ml) za’atar 3/4 cup (175 ml) hummus 6 tbsp (90 ml) olive tapanade 3 Roma tomatoes, sliced

Seasoning the delectable fried haloumi cheese with zingy yet earthy za’atar is just what’s needed as winter comes to an end. When layered on naturally fermented bread, the flavours of the middle eastern spice

Za’atar Haloumi Sandwich

Prep time: 5-10 minutes Cook time: 10 minutes

3/4 (175 ml) cup microgreens 1 loaf (12 slices) Stonemill Bakehouse Chia and Supergrain bread

Serves: 6 Ingredients: 12 oz (340 g) Haloumi, sliced into 1/4” slices 2 tbsp (30 ml) extra virgin olive oil divided 1 lemon

1/2 red onion, thinly sliced

Directions: Heat a grill pan over medium heat with olive oil. Add the haloumi, cooking on each side until you have nice grill marks. Do this in batches if needed

Add a pinch of salt, pepper, za’atar and lemon zest. Before removing from the pan, add a squirt of lemon juice. Set aside. For each sandwich, add two tablespoons of hummus on one slice of bread. Add a tablespoon of olive tapenade onto another slice of bread. Layer the tomatoes, haloumi, red onions, and microgreens. Serve with mint and chlorophyll kombucha. Find more information at stonemillbakehouse.ca.

Molon Lave Taverna 1176 Kennedy Rd. (Lawrence and Kennedy) Scarborough For reservations: (647)748-5223

www.molonlavetaverna.ca

● Автентична гръцка кухня с много вкусна храна ● Уютна атмосфера ● Разполагаме с две патиа ● Голям телевизор за гледане на спорт и музика ● Музика на живо всякa събота вечер ● Отворени сме 7 дена в седмицата

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(NC) Whet your appetite and see what you can whip up for lunch with this simple and delicious sandwich.

so as not to crowd the pan.

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ТРАНСПОРТНИ услуги - TRANSPORT


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ТРАНСПОРТНИ услуги - TRANSPORT


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WWW. JUNK-HAUL.CA Kristiyan Kirilov 289 - 541 - 7282

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7:45 PM


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Personal Injury Claims SERVICES Legal Advise Medical Advise

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Car Rentals

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T: +1 416-800-3898 I F: +1 416-800-4164 I E: immpaths@gmail.com I www.immigrationpaths.ca

Ana Asenova, traductrice agréée Membre de l’Ordre des traducteurs, terminologues et interprètes agréés du Québec

ana_asenova@multilangages.com

www.multilangages.com

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64 70


ТЪРСИТЕ РАБОТА ? в Montreal - Toronto - Ottawa

Потърсете Ivanova Recruitment: (514) 999-1265

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МОНРЕАЛ - MONTREAL

Вашият Real Estate Broker

Всеки клиент за мен е V.I.P.

www.mamaisonmontreal.com

Специалист по Residential and Commercial real estate Най-добър агент на Century 21 от 2007 до 2022 год. Носител на златна статуетка “CENTURION” за 2012 и 2017.

100% ЗАЩИТА НА ВАШИТЕ ИНТЕРЕСИ ПОКУПКА, ПРОДАЖБА, ФИНАНСИРАНЕ И МЕНИДЖМЪНТ НА REVENUE PROPERTIES ЗА КЛИЕНТИ ОТ КЕБЕК И ДРУГИ ПРОВИНЦИИ. НОВО СТРОИТЕЛСТВО.

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отвори офис и в България. Възползвайте се от опита и лоялността! Лицензиран брокер с 20 годишен опит в Real Estate в Канада и многобройни доволни клиенти. С множество награди за най-добър брокер на Century 21 от 2004 до днес, носител на златни статуетки в бранша за 2012 и 2017 г.

българия - bulgaria

Валентина Будникова Realty

КАКВО ПРЕДЛАГАМЕ В БЪЛГАРИЯ НА КЛИЕНТИТЕ СИ ОТ КАНАДА?

100% ЗАЩИТА НА ВАШИТЕ ИНТЕРЕСИ - Покупка, продажба и доверено управление на имоти в България. - Търсим имоти, договаряме и извършваме огледи вместо вас, или огледи FaceTime. - Правим предварително проучване за тежести на имоти, изготвяме оценка и помагаме при финансирането им. - Изготвяме документи за предварителна продажба и внасяне на депозит. - Извършваме всякакви правни консултации за покупка или продажба.

тел. за Канада 1(514)963-5600 Валентина тел. за България 0894312512 Меги

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МАКЕДОНО-БъЛГАРСКИ ИзТОчНО ПРАВОСЛАВЕН КАТЕДРАЛЕН ХРАМ “СВ.КИРИЛ И МЕТОДИЙ” MACEDONO-BULGARIAN EASTERN ORTHODOX CAtHedrAL “StS. CYrIL ANd MetHOdY 237 Sackville Street, Toronto, ON, M5A 3G1, Tel: 416-368-2828, www.scmcathedral.com Българско неделно училище към църквата „Св. Св.Кирил и Методий” Адрес: 237 Sackville Street, Toronto, ON Тел: 416-857-5439 МАКЕДОНО-БъЛГАРСКA ИзТОчНО ПРАВОСЛАВНА ЦъРКВА “СВ. ГЕОРГИ” ST. GEORGE MACEDONO-BULGARIAN EASTERN ORTHODOX CHURCH 17 Regent St., Toronto, ON, M5A 3N4, Tel: 416-366-1810 МАКЕДОНО-БъЛГАРСКA ИзТОчНО ПРАВОСЛАВНА ЦъРКВА “СВ. ТРОИЦА” HOLY TRINITY MACEDONO-BULGARIAN EASTERN ORTHODOX CHURCH 201 Monarch Park Ave., Toronto, ON, M4J 4RJ, Tel: 416-461-2214 “Детска изпълнителна група “Българче” към църквата “ Св. Троица” - Tel: (416) 461-2214

“СВ. ДИМИТъР” БъЛГАРСКА ПРАВОСЛАВНА ЦъРКВА SТ. dIMItAr BULGARIAN EASTERN ORTHODOX CHURCH 1555 Steeles Av. West, Brampton, ОN, L6Y 5J9, Tel: 905-861-9111, Fax: 905-861-9072 www.stdimitar.org Българско неделно училище “Канев” към църквата „Св.Димитър” - 1555 Steeles Av. West, Brampton, (905) 861 9111, 3439 Fieldgate Drive, Mississauga, (647) 979 6043, Niagara Falls St.John’s of Rila Bulgarian Orthodox Church, 4871 Willmott St, Niagara Falls, (647) 979 6043 БъЛГАРСКА ПРАВОСЛАВНА ЦъРКВА Утешител Дух на Истината - о. Милан Радулович, тел: 647-773-9785 Comforter Spirit of Truth Bulgarian Eastern Orthodox Church. Адрес: 7250 W Credit Ave, Mississauga, ON L5N 5N1 БъЛГАРСКА ИзТОчНО ПРАВОСЛАВНА ЦъРКВА „СВ.ИВАН РИЛСКИ” - Ниагара BULGARIAN EASTERN ORTHODOX CHURCH “St. JOHN OF rILA” 4871 Willmott Str., Niagara Falls, ON L2G 3B7 Tel: 905-354-3296, Cell ( Отец Тодор ): 905-246-4457

ОРГАНИЗАЦИИ - ORGANIZATIONS

ТОРОНТО - ЦъРКВИ / tOrONtO - CHUrCHeS

ЦъРКВА “БЛАГАТА ВЕСТ”, 69 Long Branch Ave, Etobicoke, Тел.647-717-4766

ТОРОНТО - ОРГАНИзАЦИИ / tOrONtO - ORGANIZATIONS Вестник “ Пламък” BULGARIAN FLAME NEWSPAPER Tel: 416-821-9915 email: info@bulbiz.com, www.BulgarianFlame.com Bulgarian Canadian Business Directory email: info@bulbiz.com, www.BulBiz.com, 416-821-9915 Генералното консулство на Република България в Торонто Consulate General of the Republic of Bulgaria - Toronto 65 Overlea Blvd., Suite 230, Toronto, ON, M4H 1P1, Tel: 416-696-2420, Fax: 416-696-8019 email: Consulate.Toronto@mfa.bg, www.bgconsultoronto.info

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ОРГАНИЗАЦИИ - ORGANIZATIONS

ОТАВА - ОРГАНИзАЦИИ / OttAWA - ORGANIZATIONS Посолство на Република България, Отава, Канада embassy of the republic of Bulgaria - Ottawa 325, Stewart Street, Ottawa, Ontario, K1N 6K5, Canada Тел.: 001-613-789 3215, Тел.: 001-613-789 7174, Факс: 001-613-789 3524, E-mail: embgottawa@hotmail.com

Българска общност на националния столичен район Отава – Гатино Bulgarian Community National Capital region Ottawa – Gatineau http://www.bulgariancommunityottawa.ca

Bulgarian Groups in Facebook

МОНРЕАЛ - ОРГАНИзАЦИИ / MONtreAL - ORGANIZATIONS Православна църква „Св. Иван Рилски” - 1191 Blvd. Sauve Ouest, Montreal, QC, H2C 1Z8, Tel: 514-956-7835 www.stivanrilsky.org, E-mail: board@stivanrilsky.org

Българско училище „Св. Св.Кирил и Методий” - 5625 Decelles, College de Breboef, Motreal, QC, Тел. 514-369-0589 В-к „форум” - 24 Ave MontRoyal O, b.401, Montreal, QC, Тел: 514-737-0151, http://www.forumbulgare.ca

Канадско-български културен център “зорница” и в-к „зорница” 7448 Kingsley Suite 501, CSL Montreal, QC H4W 1P2, Тел: 514-369-0589, http://www.zornica.com Културен център “Паисий Хилендарски” - Моника

Вълева /450/ 691 2497, monika@balgari.org, www.balgari.org Българско КултурноСпомагателно Дружество sites.google.com/site/bgmontreal

ВАНКУВъР - ОРГАНИзАЦИИ / VANCOUVER - ORGANIZATIONS Българо - Канадското дружество в Британска Колумбия Тел: 604-294-1212, http://www.bcsbc.ca,

Българско училище - Burnaby Central Secondary School 4939 Canada Way, Burnaby, BC, V5G 1M1, http://www.bcsbc.ca

КАЛГАРИ - ОРГАНИзАЦИИ / CALGARY - ORGANIZATIONS

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Българо-канадско дружество - Bulgarian-Canadian Society http://www.calgarybulgariansociaty.com форум на Българското дружество в Калгари www.calgarybulgariansociety.com/forum

Българско училище - Bulgarian school in Calgary - 2201 Clif Street SW

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185 Brimley rd South, toronto, On, M1M 3J1, tel: (416) 264-3434, www.karibafoods.ca

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АДВОКАТСКИ УСЛУГИ Алексей Грачев Tel: 647.833.3125 ДВА ОФИСА

200 CONSUMERS ROAD, SUITE 706, TORONTO 4548 DUFFERIN STREET, SUITE 200, TORONTO

СЕМЕЙНО ПРАВО

Legal services / Правни услуги

- Разводи - Родителски права - Подялба на имущество, издръжка на съпруг и деца

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ИМИГРАЦИя

- Skilled Worker Category - Всички видове спонсорство - Бежанци - Всички видове обжалване - Detention Review and Admissibility Hearing

ТъРГОВСКО ПРАВО

- Търговски спорове - Възстановяване на дългове

WSIB APPEALS

Първата консултация TWO OFFICES: е БЕЗПЛАТНА TWO OFFICES: 200 CONSUMERS ROAD, SUITE 706, TORONTO Приемат се 200 CONSUMERS ROAD, SUITE 706, TORONTO 4548 DUFFERIN STREET, SUITE 200, TORONTO LEGAL AID CERTIFICATES 4548 DUFFERIN STREET, SUITE 200, TORONTO

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