Great Ways To Whiten Your Teeth Today You no longer need to hide your smile! There is help for your stained and yellow teeth! In this day and age, there exists limitless options for removing discoloration and returning the teeth to their intended shine. If you're unsure of the appropriate product to whiten your teeth, consult your dentist as there is a huge variety available. You can have the smile you've always desired. Things Everyone Should Know To Get Teeth Whiter When whitening at home, keep a keen eye out for potential dental issues like tooth sensitivity, sores, and swollen or bleeding gums. If you experience these problems, head to the dentist. Getting your teeth professionally whitened may be the best method for you.To keep your teeth at their whitest, reduce consumption of citrus fruits like lemons and oranges. Juices with this same citrus should also be consumed in moderation for the same reasons. Citrus fruits have a large amount of acids that do not bode well with oral health. It is also important not to eat or drink citrus foods before bed because they can increase acid reflux, which also affects the way your smile looks. Though it is sometimes considered an old-fashioned approach, there are quite a few people who will swear by the effectiveness of baking soda in producing clean and healthy teeth. Most toothpastes contain baking soda. Try mixing baking soda with water to make a paste you then use to brush your teeth. Baking soda is also an excellent teeth whitening treatment.Don't drink wine or coffee or smoke cigarettes. All of these products contain certain chemicals that can discolor teeth. If you feel that you can not live if you do not use or consume the products then you should brush your teeth immediately after enjoying one of them. As another option, go get some finger brushes and carry around a pocket size toothpaste. This way you can keep your teeth clean without carrying around a toothbrush. The abrasive on them is what gets your teeth clean.Using teeth whitening pens can help you whiten your teeth. Use utmost care when applying the gel, because it contains bleaching agents. This is why you must use caution with this approach, and ensure you don't overuse it.Choose a toothpaste without fluoride. Fluoride is a harmful chemical ion which is found in food, water and soil. When children use toothpaste with fluoride added it can sometimes cause a white build-up on the enamel which causes discoloration. One natural method to whiten teeth is to select a non-fluoride toothpaste. Keep your breath fresh for whiter teeth. To check the freshness of your breath, first lick your clean palm. If the smell is unpleasant, use a breath mint or rinse your mouth with mouthwash. Make sure you use alcohol-free mouthwash, since mouthwash with alcohol in it can leave your mouth dry.Don't drink beverages that can stain so that you can have white teeth. For example, cola, coffee and black tea are all culprits. If you were to drink these kinds of beverages, it is a good practice to alternately sip water as you drink them.People who have problems with their teeth need to have these issues addressed prior to beginning a teeth whitening regiment. If your mouth is not healthy, then it does not matter if your teeth are white. If you have dental problems, exercise extreme caution when whitening your teeth. You dentist can inform how the best ways to get your teeth whitened and if, in fact, it's a good
idea to do so.To prevent unsightly staining, you should brush your teeth as soon as you finish eating. Since many foods have the potential to stain the enamel, removing it right away lessens the chance that it will leave permanent traces. Coffee is one of the most notorious culprits.Teeth whitening is a simple, relatively cheap way to improve the quality of your life. It can make you look more attractive and also give you more confidence. Often after teeth whitening, people begin to lead a more active, fun-packed lifestyle. Apply the tips you have read to get outstanding results quickly and for a low cost.
Published on Mar 22, 2013