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JUNIPPERS TRAINING  2013   DATE:  25  JUNE   SESSION  

6pm-­‐6.30pm 6.30pm-­‐7.10pm  

TEAM HIGHAM    

Board

7.20-­‐8pm

8pm  

TEAM FRY    

Arrive in  normal  clothes  so  that  you  can  get  changed  so  you  have  dry  clothes  to  change  into  after!  Be  ready  to  go  at   6.30pm!    

Nipper Boards   Intro  to  Rescue  and  Racing  boards    

7.10pm-­‐7.20pm

TEAM PARSONS    

Dry Session   1  Aid  or  Beach   st

Bronze Cross      

Swim Torpedo   Run  Swim  Runs   Ins  and  Outs    

Change Over!    

Swim

Swim

Board

Torpedo Run  Swim  Runs   Ins  and  Outs      

Torpedo Run  Swim  Runs   Ins  and  Outs        

Nipper Boards   Intro  to  Rescue  and  Racing  boards    

Tuck Shop,  Get  changed.  Drinks  and  Biscuits.  

Junipper session 25th june 2013  
Junipper session 25th june 2013  
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