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Is arthritis pain bothering you too much?

Practice some easy Yoga to fight Arthritis pain

Asanas or Hatha yoga

Channelizes your breathing and stretches your joints.

Shavasana or Corpse pose calms your mind & helps to relieve pain.

Single Leg Exercises Stretches the abdominal muscles and eases lower back pain

Click Here to learn more yoga techniques to get rid of that horrible pain.


All about yoga for arthritis

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