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Inspire Me Page advertorial:January 2016

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What is personal resilience and why is it important? In its simplest terms, personal resilience is the ability to stay physically and psychologically bouncy regardless of what life may throw at you. So, when itʼs a wet Monday morning in November, the kids donʼt want to go to school, the dogʼs been sick on the new carpet, the car wonʼt start and your most important project at work looks like growing arms and legs, resilience allows you to find the reserves that help you to deal with each issue with grace and alacrity without allowing negative thoughts and feelings to destroy your equilibrium. This is important, not just to individuals, but to employers who find that resilient employees are more productive and also less likely to suffer from ill health than those who roll from crisis to crisis without developing the tools to handle challenges with skill and dignity.

Where do we get some of this resilience stuff then? Arenʼt some people naturally more bouncy than others? Well, the good news is that resilience isnʼt a trait which is genetically fixed at birth which means it can be developed and improved at any stage. In fact, by making small changes to the way you think and feel and also to the way you approach living, you will find you can get more done and experience things positively rather than feeling like the world is against you. By paying attention to how you treat our physical, psychological and spiritual selves you can put ourselves in the best possible position to roll with the punches and lead the bounciest life possible.

If you would like to know more about how InspireMe Development can help you and/or your employees to develop and improve personal resilience please contact Caroline Bublik. 07821 660198 caroline@inspiremedevelopment.com

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Contact Lyndon on: Tel: 07972 000843 Email: lyndon@bromsgroveandredditchpages.co.uk

Bromsgrove & Redditch Pages January 2016  

Your local magazine bringing you stories, news and events from around the area and local business advertising. Bringing local business and t...

Bromsgrove & Redditch Pages January 2016  

Your local magazine bringing you stories, news and events from around the area and local business advertising. Bringing local business and t...

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