Wellbeing
q
& Happiness
crystal-clear waters. With a community that embodies a Caymankind spirit, it is truly a destination that will allow you to reconnect and add to your happiness and wellbeing.
vacation. The Cayman Islands can provide a total immersion experience in active
from 12pm on The Paseo, visitors will discover an array of local
that inimitable peace in the depths of our vibrant seas, to indulging
purveyors offering products and experiences found only in
the senses with a spa experience the Sister Islands deliver.
Cayman. Shop for authentic, handmade souvenirs and sample
Experience true rejuvenation with a customised massage or
fruit and locally made products on Island. Do not miss out on
body treatment by selecting a hot stone or relaxation massage at
What sets the Cayman Islands apart goes beyond its beautiful beaches and
Here, you can pamper your body, relax your mind, and soothe your soul while on
when seeking the perfect wellness getaway. From diving to discover
Tropical Touch Day Spa at the Cayman Brac Beach Resort. Add a
scrubs to name a few.
warm algae mask, essential oils, gentle sea salt body polish and/or
The Backyard Farmer, located in Bodden Town, is a small,
replenishing facial treatment and you will feel supremely indulged
family owned and operated farm specialising in handcrafted
and refreshed.
artisan products. All of their handcrafted soaps, scrubs, butters
Guests on Little Cayman can experience a piece of the island at
and other body products are made with locally produced
The Little Cayman Beach Resort’s Nature Spa, where treatments focus on the use of natural products to help guests become more
w
the must have coconut oil, pepper jelly, hot sauce and body
in tune with the world around them. For those looking for a more
coconut oil, raw honey, fruits, vegetables, aloe, and herb infusions that can be grown in the Cayman Islands.
living, with fitness classes, fresh food, and more that warrant multiple days of
intense experience, Gentilcore’s Little Cayman Vegan Eating
indulgence. From massages to meditation, the Cayman Islands experience is one
and Yoga Retreat takes place over three days on the secluded
of relaxation in its purest, most refined form.
beaches of Little Cayman, allowing participants to focus on the
fresh Eats
simple luxuries of life with local food, body treatments and yoga
Whether you are vegan, on a paleo diet, gluten free or simply
SPAS
practices to detoxify the body and mind.
love your green juice, the Cayman Islands has a multitude
After a day enjoying all there is to see and do in the Cayman Islands, treat yourself
Guests can get lost in the natural beauty of both islands through
of fresh meal choices including sea-to-table and farm-to-
to a little pampering. Experience the newest spa on Grand Cayman, the Kimpton
exploring local trails and footpaths such as the Parrot Reserve and
table dining options. In the Culinary Capital of the Cayman
lighthouse footpath on Cayman Brac. Guests on Little Cayman can
Islands you don’t have to compromise your wellness lifestyle
enjoy the tiny, remote island called “Owen Island” where relaxation
while on vacation.
tub worthy of its own airy enclave, complete with streaming natural light and
is inevitable. Accessible by kayak or boat, enjoy the day through
Want to learn more? Check out this list of wellness providers:
botanical adornments.
walks around the beach and dips into our crystal-clear waters.
The Hibiscus Spa at The Westin Grand Cayman Seven Mile Beach Resort
Eating well
and Spa and La Mer Spa at the Grand Cayman Marriot Beach Resort focus on
With a thriving epicurean scene filled with more than 200 unique
personalised, organic treatments that rejuvenate the mind and body.
restaurants and eclectic local eateries – many of which are
q w e r t y u i o a s d f g
Seafire Resort + Spa. Designed to bring Grand Cayman’s natural beauty inside, aquatic touches are everywhere in The Spa at Seafire, including a grand soaking
r
e
offering farm to table experiences – the Cayman Islands is often
For an out-of-this-world experience, the ethereal La Prairie Spa at The Ritz-
considered to be the “Culinary Capital of the Caribbean.”
Carlton, Grand Cayman offers guests treatments inspired by the healing energies
If guests are looking for a more intimate dining option, they can
of water and air.
choose to have one of the many personal chefs on island cook
Workouts Several studios and gyms across the islands offer everything from pilates, spinning
for them instead.
t
The local market scene has exploded in the Cayman Islands
to barre classes and boot camps. Purple Dragon Cayman offers core strengthening,
over the past decade and both residents and visitors alike
soca aerobics and kick boxing. CrossFit Cayman, Powerhouse Gym and Cross Fit
are enjoying the benefits. Grand Cayman now boast two
7 Mile offer group and individual training sessions.
convenient locations to purchase fresh produce, products and
Sports are popular throughout the islands and are always an option for guests.
locally crafted gifts. The newly opened Farmers’ Market on
From local cricket and soccer games to pick up beach volleyball and recreational
Huldah Avenue in George Town operates Monday through
fishing and diving, there are a multitude of activities for individuals of all athletic
Saturday starting from 7:30am. This market brings together
levels.
approximately 30 farmers from all over the island. You can
yoga
choose from the many vendors offering fresh produce, crafts,
The Cayman Islands is also the ideal location to perfect your downward facing dog.
baked goods, natural juices, coconuts and more.
Studios throughout the islands offer classes at advanced and beginners’ levels,
The life of any market surrounds the conversations with the
both indoors and beachside.
y
CAYMAN BREAKFAST CLUB – caymanbreakfastclub.ky CAYMAN CABANA – caymancabanarestaurant.com VITAMIN SEA – vitaminseacayman.com JESSIE’S JUICE BAR – jessiesjuicebar.com THE GREEN HOUSE – greenhousecayman.com ISLAND NATURALS CAFÉ – islandnaturalscafe.com VIVO Café + Restaurant – vivo.ky SMOOTHIE KING – smoothieking.ky BREAD & CHOCOLATE – cafe.ky SAUCHA – sauchaliving.com FULL OF BEANS – fullofbeans.ky KIRK MARKET – kirkmarket.ky GREEN2GO – green2go.ky THE BRASSERIE MARKET – brasseriecayman.com
i
locals and learning about Cayman’s history and culture. Just
Guests can also take their yoga practice out on the beautiful waters by paddle
imagine the long lasting relationships that are formed in this
board through several companies on Grand Cayman. There is even a mobile yoga
type of setting. This market has become the livelihood of many
studio for children called Yoga Sprouts.
local farmers as they look forward to selling their products and
u
Sister Islands
sharing with new and regular customers on a daily basis.
Cayman Brac and Little Cayman present a more remote setting a mere 30-minute
The Camana Bay Farmers & Artisans Market is a showcase for
4. Spa Soleil; 5. The Little Cayman Beach Resort’s Nature Spa; 6. CrossFit Cayman
plane ride from Grand Cayman, giving guests even more options to choose from
all that is grown and made in Cayman. Held every Wednesday
7. Vivo; 8. Cayman Cabana
1. The Spa at Seafire; 2. Bliss Living and Yoga; 3. Cayman Breakfast Club;