The Local Weekly June 11, 2015

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The Local - Thursday, June 11, 2015

Advertise in

604-885-3134 • sales@thelocalweekly.ca

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CUISINE

Get noticed! Grilled Steak Salad with Asian Dressing

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Get noticed! Advertise in

604-885-3134 • sales@thelocalweekly.ca

SAVE $1.00/LB

GROUND PORK ������������������ $3.99/LB VEAL BURGERS ����������������� $8.99/LB TUNA LOINS ��������������������� $15.00/LB TRY OUR TAKE-N-BAKE ITEMS! ASSORTED - 220 GR

RUFFLES CHIPS ����������������������2/$6.00

398 ML - SLICED & WHOLE

EMMA OLIVES �������������������������3/$5.00 PRE-ORDER LOCAL STRAWBERRIES AVAILABLE THIS WEEK! (SPRAY FREE)

ROOSENDALE

LONG ENGLISH CUKES �����$1.49EA CALIFORNIA GARLIC�������4/$1.00

MON-THURS 8am-9pm • FRI & SAT 8am-9pm • SUN 9am-6pm WHILE SUPPLIES LAST • Prices in effect Fri. June 12 to Thurs. June 18 12875 Madeira Park Rd, Madeira Park • To order call 604-883-2411

INGREDIENTS • 1 (12 ounce) rib eye steak • 1 tablespoon soy sauce • 1 teaspoon Montreal steak seasoning, or to taste • 1/2 lemon, juiced • 2 tablespoons rice vinegar • 2 tablespoons olive oil • 2 tablespoons white sugar • 1/2 teaspoon sesame oil • 1/4 teaspoon garlic powder • 2 pinches red pepper flakes • 1 tomato, cut into wedges

DIRECTIONS

• 10 leaves romaine lettuce, torn into bite-size pieces • 1/2 large English cucumber, cubed • 1 avocado - peeled, pitted, and diced • 1 carrot, grated • 4 thin slices red onion • 3 tablespoons toasted sesame seeds

Makes: 2 servings PREP: 30 mins COOK: 15 mins READY IN: 1 hr 45 mins

GUMBOOT RESTAURANT The newest old restaurant on the Coast

Breakfast served EVERYDAY UNTIL 2:30 pm

Food for thought

NEW menu featuring fresh, local produce BEST wine list on the Coast! Visit our menu online at www.gumbootrestaurant.com

Open 7 days a week

604-885-4216 • 1041 Roberts Creek Road Mon-Thurs: 10am-8:30pm • Fri-Sat 9am-9:00pm Sun 9am-8:30pm Reservations recommended

• Season both side of the rib eye steak with soy sauce and steak seasoning. Cover and refrigerate at least 1 hour to overnight. • Preheat an outdoor grill for medium-high heat and lightly oil the grate. • Grill steak on preheated grill until firm, reddish-pink, and juicy in the center, about 6 minutes per side. An instantread thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer steak to a platter, sprinkle with lemon juice, and cover loosely with aluminum foil. Allow meat to rest for about 10 minutes, then cut into strips. • Whisk rice vinegar, olive oil, sugar, sesame oil, garlic powder, and red pepper flakes together in a small bowl. Combine lettuce, cucumber, avocado, tomato, carrot, red onion, and steak strips in a large bowl. Pour rice vinegar dressing over salad and toss to coat. Sprinkle with sesame seeds to serve. Allrecipes.com

This time of year finds the bins getting low at St. Bart’s Food Bank in Gibsons and at the Sunshine Coast Food Bank in Sechelt. Here are some current statistics: In the first quarter of 2015, in Gibsons, there has been an increase of 41% of people looking for assistance, compared to the same period in 2014. In Sechelt, from Jan.-Dec. 2014, there were 12,123 bags of food distributed, an average of 1011 bags per month. About half of the clients are single, one third are children, and within this demographic there is a growing number of women over 55 years of age. As more baby

boomers retire this number will continue to grow. The Sunshine Coast Dragon Boat Club is holding two upcoming Food Bank Drives in June and would ask the community for their support, in terms of cash/cheque or donations of food. The top five items needed are: peanut butter, canned soup, pasta sauce, cereal, canned tuna or salmon. Please find us Friday, June 19 at the Gibsons Public Market from 1:30-6pm and Saturday, June 27 at the Sechelt Farmers’ Market from 9am-2:30 pm. Thank you for helping us give back to the Sunshine Coast. Submitted

Blue Ocean Sundays JOE STANTON & FRIENDS Brunch from 9am to 2pm Music from noon to 3pm

we’re always in full swing. we’re always in full swing. GOLF. DINING. LIVE MUSIC. SPECIAL EVENTS. BLUEOCEANGOLF.CA

604 885 2700

THE GOLF COURSE IS IN MID-SUMMER FORM! GET YOUR GAME ON AT BLUE OCEAN TODAY! Summer rates in effect: Green Fees $55 until 2pm, $35 after 2pm and $29 after 4pm


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