This book is aimed at passing educational information to general public of world population on the magical secrets of the hidden treasure beyond just the color of fruits and vegetables the phytochemicals. These phytochemicals have health benefits which are for long time unrecognized. The variety of these act in synergy to promote both therapeutic and chemopreventive action.Their role in preventing chronic diseases are laid into play and their difference in action,amount and distribution within same botanical groups and absolutely different family are covered in details to explain why consumption of different variety of fruits is necessary. Their ability to help in scavenging free radicals and reversing proliferation activities prevent cell aging,cancer propagation and proves that the antioxidants are important in diet for general health.This book is necessarily important and reliable as the information has been collected from trusted sources and further illustrations made from epidemi