Has burnout left you feeling exhausted, trapped, angry, and overwhelmed? Then it’ time you beat it by following these practical strategies… First reported in the 1970s, burnout has always been seen as the result of workplace stress, to the point where you’ ve exhausted yourself physically and emotionally.According to a survey by Mental Health America and FlexJobs, 75% of employees reported burnout from work, leading to lack of interest, work-related stress, fatigue, and emotional exhaustion.But there is a sinister turn to burnout that often goes unnoticed: it punctures your life from within.In your quest to stand out, become successful, stay socially relevant, and impress those around you, you end up sandwiching yourself. When this pressure manifests as burnout, it derails your life.Think about the times when you’ ve felt:Stressed, unfocused, and tired with your jobEmotionally drained, uninterested, and even bitter towards your personal relationshipsA lack of motiv