“Awareness of my breathing helps focus my mind, and helps me see how others feel, and helps me be more kind.”Giving children the tools they need for a happy life goes beyond just academics. With its delightfully heartfelt illustrations and simple but insightful lessons, “At School I Love to Meditate” is sure to give kids the keys to a lifetime of joy, inside and outside of the classroom. Learning and practicing meditation has never been made simpler than with the guidance in this book. Offer children a jump start on their journey to developing focus, determination, and a loving attitude towards themselves and others.In this book kids will learn breathing meditation, body awareness, and the practice of loving-kindness, all of which have been carefully curated and designed based on the teachings of the foremost meditation masters from around the world.This book is designed to be read to children by an adult and is also perfect for a classroom setting. Special emphasi