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MASSAGE IN CHANDIGAR H IS VERY EFFECTIVE FOR BLOOD PRESSURE


 Massage helps to calm and control nervous system

which is very helpful for blood pressure.

 Body massage in Chandigarh is very good to keep

blood pressure normal. Blood pressure is the force at which blood pump from heart to arteries.

 It is also known as silent killer because it does not

cause any symptoms and directly damage to your heart


 A blood pressure reading that is counted as normal is

less than 120/80.

 When blood pressure is high, it moves very forcefully

from heart to arteries. This puts increased pressure on the tissues and damages the blood vessels.

 It is very much required to keep a tab on blood

pressure and take frequent measure to keep it normal.


BENEFITS OF MASSAGE IN CHANDIGARH FOR HUMAN BODY:  Massage in Chandigarh helps you to protect against high blood

pressure, which is one of the major risk factor for heart disease and it is very common in every second person these days.

 Massage in Chandigarh is very good

for your stress management and it also helps you to keep a tab on your blood pressure in check.

 Research has shown and proved that a consistent massage

program helps to decrease the diastolic and systolic blood pressure.


Helps to control the stress from  hormone

Control the depression

Anxiety

Hostility

Follow proper routine and dash diet course is a great help to every disease.

Lifestyle change can help you to manage and control blood pressure in most effective way. Eat healthy foods.


 Eat a healthy diet. Try the best dietary approaches to

avoid hyper tension; it is also known as DASH diet.

 Get large amount of potassium, magnesium and

calcium in your diet which can help prevent and control high blood pressure.

 Eat less fat, this is the best you can do to improve

your blood pressure.


DASH DIET IS THE BEST, MOST RELIABLE AND IT BASICALLY INCLUDES:  Eating fruits, vegetables, and whole grains   Eat low-fat dairy products  Have lean meats  Dry fruits and nuts  Eliminate high saturated fats from your diet


 Contact massage in Chandigarh for more details about

packages and timings ; we will direct to help you in best possible way.

 Browse the website and read on blog section to more about

general home remedies to handle everything organically.


Profile for Bodymassage Chandigarh

Benefits of Massage in Chandigarh For Human Body  

Massage in Chandigarh helps you to protect against high blood pressure, which is one of the major risk factor for heart disease and it is ve...

Benefits of Massage in Chandigarh For Human Body  

Massage in Chandigarh helps you to protect against high blood pressure, which is one of the major risk factor for heart disease and it is ve...

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