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Weekly Epiphanies This is an insight, story, parable, haiku, inspiration, epiphany, question, topic, journal, etc.

If you don’t discipline yourself, rest assured the world will! given only so long to live do you make room to forgive but at a moments breath lies your inconceivable death searching belligerently for material wealth barely able to recognize your inert health on auto-pilot I dare ask are you up to this daunting task without incessant thoughtless formality will you open your eyes to this fearless reality

Sub-Occipital Release (tension headaches)

Swedish Massage

Myofascial Release

Pectoral Release (upper back pain)

Individualized care. No cookie-cutter routines here! Rotator Cuff Fascial Stretching

PNF Photography Featuring Alaina Sutherlin & James Bruce

www.bodyepiphanies.com

Release


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Health, Wellness & Science Wellness Awareness

Random Photo/Art

Studies show reishi mushrooms benefit people Hailed in ancient Eastern medicine as the "mushroom of immortality" and the "medicine of kings," you'd expect reishi to offer you some pretty astounding health benefits, right? Your assumptions are correct. This prized fungus may be able to boost your immune system, fight cancer, ward off heart disease, calm your nerves and relieve both allergies and inflammation.

Leonardo Dicaprio

Did You Know Future offenses cause more intense feelings People feel worse about a transgression that will take place in the future than an identical one that occurred in the past, according to new research from the University of Chicago Booth School of Business. Thinking about future events tends to stir up more emotions than events in the past, said Eugene Caruso, an assistant professor of behavioral science at Chicago Booth who conducted the research which appeared recently in the Journal of Experimental Psychology:

Open your Body Weekly Somatic Movement Stretching Exercise for Tennis Elbow

Weekly Recipe Dixie’s Blueberry Pie

Weekly Scientific Abstract Effect of creatine monohydrate in improving cellular energetics

(c) 2009-2010 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com

“The secret to health is consistency and care in how we practice the basics.”


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Weekly Photography & Art

Grace

FF13

"Nothing in education is so astonishing as the amount of ignorance it accumulates in the

Open your Mind ~Weekly Movie ~ Watchmen

Really only 2 minutes long

~Weekly Music ~ Scream

form of inert facts."

Michael Jackson

Henry B. Adams

~Weekly Book ~ War and Peace by Leo Tolstoy

~Weekly Humor ~ Dat Phan Old times If you’re reading this on paper send an e-mail to boisewellness@gmail.com to be added to our list to view hyperlinks

WEEKLY PHOTOGRAPH (C) 2008-2010 PNF PHOTOGRAPHY (Click the copyright above to go to her photography blog and click the title under the Art to go to Weekly Artists page)


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Offers & Contribution Reports Donate 3 ORGANIC canned/boxed goods to receive a FREE 30 minute Massage Send your friends & family over for a FREE 30 minute Massage.

Learn about the new Organization we donate to.

Date

Organization

Source

01/01 - 10/03

Idaho Food Bank

2.5% of Studio Income

$435.42

771

07/01 - 10/17 10/03 10/08

Idaho Food Bank

Services Donated

$1,860.00 $1,960.00 $2,100.00

--

07/01 - 10/17 10/03 10/08

Idaho Food Bank

Organic Food Drive

$505.46 $522.46 $540.46

651 720 760

2.5% of Studio Income

$40.00

Total Raised & Donated:

$2,840.88 $2,957.88 $3,115.88

09/01 - 10/03 Heifer International

Raised/Donated Servings of Food

Weight

195 lbs 206 217

1,422 1,491 1,531

Donation summary in services, finances & organic food: Organic Food Drive is the estimated cost of Organic Food Raised Services donated is the value of the service given to raise the Organic Food (223 Organic items thus far) % of Studio Income $0

$250.00

$435.42

$500.00

Organic Food Drive $750.00

$1,000.00

$540.46

(c) 2009-2010 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com


Limitless Potential

"Words, in the honorable sense can be at most an approximation of the Truth for the listener or reader. It can be a grave error to assume truth can be cemented with words or conceptions however true they may seem."

Helping to find your way thru the Labyrinth

FROM:

BODY EP IPHAN

IES

Massage & Bodywork W e ll n e s s S t u d io

Issue 035

October 25th 2010 MAIL TO:

Brandon Trean LMT, NCTMB, NC 3040 N. Five Mile Rd. Studio C Boise, ID 83713 CONTACT INFO:

(208) 870-9753 (208) 321-8484

boisewellness@gmail.com To UNSUBSCRIBE send an e-mail with the word DELETE All Written Material except quotations are (c) 2009-2010 to Body Epiphanies Massage & Bodywork Wellness Studio All other Material is copyright protected by their respective owners

www.bodyepiphanies.com


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