Weekly Epiphanies Sanctuary by merl1ncz
It is up to you to bring life to your life The purpose of this study was to investigate the physiological and psychological effects of massage on delayed onset muscle soreness (DOMS). RESULTS: A two factor ANOVA (treatment v time) with repeated measures on the second factor showed no significant treatment . . . CONCLUSIONS: Massage administered 2 h after exercise induced muscle injury did not improve hamstring function but did reduce the intensity of soreness 48 h after muscle insult. 107
[PubMed - indexed for MEDLINE]
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Health, Politics & Science Political Awareness
Number Of Retracted Scientific Papers Skyrockets: Scientific Dishonesty On The Rise? An increasing number of published scientific papers are being retracted these days, and a cohort of scientists from some of the most prominent research universities in the country wants to know why. To accomplish this goal, they recently published a paper of their own in the open-access, peer-reviewed journal PLoS ONE that takes . . .
Functional Medicine Lifestyle Changes May Lengthen Telomeres, A Measure Of Cell Aging A small pilot study shows for the first time that changes in diet, exercise, stress management and social support may result in longer telomeres, the parts of chromosomes that affect aging. It is the first controlled trial to show that any intervention might lengthen . . .
Open your body Weekly Movement Stretch The Inner Thigh
Weekly Recipe Raw Mushroom ‘Meatballs’ With Summer Tomato Spaghetti
Weekly Abstract Experienced Mindfulness Meditators Exhibit Higher Parietal-Occipital EEG Gamma Activity during NREM Sleep (c) 2009-2013 Body Epiphanies Massage & Nutrition | (208) 870-9753 | www.bodyepiphanies.com
“The secret to health is consistency and care in how we practice the basics.”
Weekly Photography & Art
Open your mind
“If you don't have time to do it right,
~Weekly Cinema~ Mr. Nobody
when will you have time to do it over?”
~Weekly Music~ Сияние Flёur
~Weekly Book~ To Kill A Mockingbird Harper Lee
~Weekly Humor~ Myq Kaplan Stand-Up
(c) 2009-2013 Body Epiphanies Massage & Nutrition | (208) 870-9753 | www.bodyepiphanies.com
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It is up to you to bring life to your life.