Page 1

Weekly Epiphanies Pilgrimage to Clerydh by GrungeTV

Don’t sacrifice all of today for a tomorrow that hasn’t yet happened. After the exercise protocol, both groups showed a significant decrease in normal-to-normal interval, HRV index, diastolic BP (P > .001), and low-frequency domain values (P = .006) . . . Likewise, diastolic BP returned to baseline levels in the massage group . . . CONCLUSION: Myofascial release massage favors the recovery of HRV (heart rate variability) and diastolic BP after high-intensity exercise (3 Wingate tests) to preexercise levels. 28

PMID: 18394499

Clinical Epiphanies

03/12/2012

[PubMed - indexed for MEDLINE]

www.bodyepiphanies.com

Issue 107

All Written Material except quotations are (c) 2009-2012 to Body Epiphanies Massage & Nutrition All other Material is copyright protected by their respective owners


Weekly Epiphanies

Page 2

Health, Politics & Science Political Awareness

Photo/Art

The Legalized Killing of Every Person On Earth Can you imagine making a profit by killing or maiming millions of innocent men, women and children - everyday? Companies like, The Dow Chemical Company, DuPont and Monsanto produce some of the deadliest pesticides on the planet. These pesticides are slowly killing people (everyday) and damaging our environment for generations . . .

Functional Medicine New Immune-System Sensor May Speed Up, Slash Cost of Detecting Disease An inexpensive new medical sensor has the potential to simplify the diagnosis of diseases ranging from life-threatening immune deficiencies to the common cold, according to its inventors at the Stanford University School of Medicine. Their device, called an integrated microfluidics-waveguide sensor, sorts and counts cells in small samples of blood and other body fluids . . .

Edward Elric

Open your body Weekly Movement Drape E-Cise

Weekly Recipe Raw Almond Cheese

Weekly Abstract Mice drinking goji berry juice (Lycium barbarum) are protected from UV radiation-induced skin damage via antioxidant pathways.

(c) 2009-2012 Body Epiphanies Massage & Nutrition | (208) 870-9753 | www.bodyepiphanies.com

“The secret to health is consistency and care in how we practice the basics.�


Weekly Epiphanies

Page 3

Weekly Photography & Art

Calmness Fire Behind Hills

Morning Glory

Open your mind

"Adopting the right attitude can convert

~Weekly Cinema~ Born On 4th of July Incredible Film

a negative stress into a positive one."

Hans Selye

~Weekly Music~ Video Games Lana Del Rey

~Weekly Book~ Blade Of The Immortal Hiroaki Samura

~Weekly Humor~ Kumail Nanijani Stand-Up ^_^. (c) 2009-2012 Body Epiphanies Massage & Nutrition | (208) 870-9753 | www.bodyepiphanies.com

WEEKLY PHOTOGRAPH (C) 2008-2012 PNF PHOTOGRAPHY

Weekly Epiphanies #107 March 12th 2012  

Don’t sacrifice all of today for a tomorrow that hasn’t yet happened.

Read more
Read more
Similar to
Popular now
Just for you