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Weekly Epiphanies This is an insight, story, parable, haiku, inspiration, epiphany, question, topic, journal, etc.

New Changes, Services, Tools & Website. Never-ending self-improvement. A philosophy we at Body Epiphanies live by. We are excited to announce new changes in our practice and look forward to offering you more as we grow. We recently revamped our website to improve your online experience with easier navigation. We changed our Massage & Bodywork Therapies so there is more clarity by offering three options for massage & bodywork. Our 60 min sessions are replaced with 65 min sessions. We now use Neuromuscular T-bars to be more thorough with trigger points and breaking up adhesions. Our new name is Body Epiphanies Massage & Nutrition to emphasize our nutritional services. We are excited to offer therapeutic Mud-Pack Therapies that we have used for over 2 years.We also offer QRATM Nutritional Consultations in-full now. All of these changes are to enhance your experience with us and we look forward to serving you by being a catalyst for your growth in optimal health.

Sub-Occipital Release (tension headaches)

Swedish Massage

Myofascial Release

Pectoral Release (upper back pain)

Individualized care. No cookie-cutter routines here! Rotator Cuff Fascial Stretching


PNF Photography Featuring Alaina Sutherlin & James Bruce


Issue 054

All Written Material except quotations are (c) 2009-2011 to Body Epiphanies Massage & Nutrition All other Material is copyright protected by their respective owners




Health, Wellness & Science Wellness Awareness

Random Photo/Art

Prescription Stomach Acid Drugs Lead to Magnesium Deficiency Popular prescription proton pump inhibitor (PPI) drugs like AstraZeneca Plc's Nexium and Takeda Pharmaceutical Co Ltd's Prevacid will now contain new labels warning patients that long-term use may cause magnesium deficiency. The FDA . . .

Yoga Practice

Did You Know Damaged DNA in Tumor Development "The majority of human cells do not multiply continuously but are slow-replicating and devote a large part of their energy to transcription," say the authors. "DNA damage can miscode at the damaged site and produce mutant transcripts. This process is transcriptional mutagenesis and could lead to the production of mutant proteins and may therefore be important in tumor development."

Open your body Weekly Somatic Movement Tapezius Relief

Weekly Recipe Steam Cod Fish with Wolfberry

Weekly Scientific Abstract Inhibition of azoxymethaneinduced colon cancer by orange juice.

(c) 2009-2011 Body Epiphanies Massage & Nutrition | (208) 870-9753 |

“The secret to health is consistency and care in how we practice the basics.�




Weekly Photography & Art

Sweet Feet

Dark Forest

"Divide each difficulty into as

Open your mind ~Weekly Movie ~

many parts as is feasible and

Ikiru Poor trailer but great film

necessary to resolve it."

~Weekly Music ~

Rene Descartes

3055 by Ă“lafur Arnalds

~Weekly Book ~ Nature & Human Soul by Bill Plotkin

~Weekly Humor ~ Demitri Martin Unique style (c) 2009-2011 Body Epiphanies Massage & Nutrition | (208) 870-9753 |


Weekly Epiphanies March 7th 2011  

Never-ending self-improvement. A philosophy we at Body Epiphanies live by. We are excited to announce new changes in our practice and look f...