Every month we try to bring you inspirational pieces to offer that silver lining that we all need in our lives sometimes. We offer helpful tips and tools to improve your lifestyle in all aspects, be it mental, physical, spiritual or emotional. This month we thought we would take it one step further and help you break through those barriers that we all face when we try and make a change for the better. These obstacles aren’t there to stop us, they are there to strengthen us along the way so we are prepared enough when the tides change and things get really tough. We shouldn’t allow these metaphorical speed bumps to stop us on our journey, they exist to make us slow down, analyze the situation and make adjustments accordingly. After all, they’re only speed bumps and not red lights.