Better Mental Health Magazine Issue 5

Page 97

people

I thought I deserved “ the pain for being a horrible person � in a similar situation to myself. Every time I went to Rushden Mind my anxiety reduced, and eventually going there did not make me anxious. In fact, I looked forward to it. The support groups were a safe place for me and alongside counseling, also at Rushden Mind, my mental health problems greatly improved. I regained control of my life. I truly believe Rushden Mind saved my life. Without them I would've had no help and probably would have ended up taking my own life. Instead I am a confident person who is working toward my dreams. I am now a volunteer at Rushden Mind, and I help run the groups I once attended. I am also a trustee, and manage the social media accounts. I have recently concluded a year of working on a national campaign with Mind, where I talked to politicians about mental health, including visiting the houses of parliament. Outside of Mind I have developed several hobbies and made new friends. I have applied to university and will begin studying Psychology and Counselling in September. I am now looking forward to the future, and I finally have a happy life.

Rushden Mind is a UK mental health charity affiliated with National Mind, serving Rushden, Northamptonshire and the surrounding area. For more information visit www.rushdenmind.co.uk or www.mind.org.uk bmhmag.com

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