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To The

Summer 2009 Vol. 11, Issue 3

Pointe

om A Letter Fr r The Directo

Upcoming Holiday Hours 6 a.m. - noon

, e Member e t visited th n i s o r P e s b s m e e n rm ,899 Dear Fit 2009, ou ercise. With 32 ss f o s h t n our mo 77 times to ex ver since Fitne f t s r i f e h During t amazing 124,2 busiest month e n r facility a March was ou , s s. , check-in t opened its door in April k e e w s r i allenge ,000,000 steps, Pointe f h C g n i y 13 Walk are ational ed walked nearl ars that people . N e h t During who participat t certainly appe level of health I od s member t to 6,500 miles! maintaining a go n d nt equivale out achieving an mmitme o c r u o y b bled by kout experience serious a m u h h t wor is bo th. nte staff with a first-class ey to good heal y i o P s s e The Fitn to provide you d on your journ r with the man e d te and prou eep you motiva rough the summ k h that will he good work t t “The Pointe.� t a d Keep up rograms offere p incentive health, Yours in

Independence Day Saturday, July 4

flag! r u o y Fly

. Vogie Roger D inte Director o Fitness P

Where fitness and well-being is the main pointe!


New Equipment Gets Thumbs Up Congratulations To Our Fitness Pointe Team Rowers! First Place Health Club Worldwide!!! Congratulations to all the rowing participants in the World Rowing Challenge held March 15 to April 15. The Fitness Pointe rowing team had 268 participants and rowed 29,917,122 meters placing fifth overall in the competition and FIRST in the Health Club category. Gary DeYoung rowed 2 million meters. Jerry Sabo, Joe Arias, Shailesh Bhatt, M.D., Richard White, Cindy White, Laurie Yothment and Bill Westerfield rowed more than 1 million meters EACH! There were four participants who rowed more than 500,000 meters each and 28 participants who rowed more than 200,000 meters each. GREAT JOB TEAM!!! The winner of the rowing grand prize (one year free membership at Fitness Pointe) is Chris Popp.

If you haven't tried any of the new cardio and strength-training equipment, now's the time. Like anything new, it's good to have a professional show you how to use the equipment to get the most effective and safe workout. Don't be intimidated by the Expresso Interactive cycles. All fitness levels can choose an appropriate course, and you will be motivated, entertained, and work up a sweat on these virtual reality bikes! These bikes are located next to the Step Masters.

We stepped out for a Lifetime Walking Challenge Great job to all of our walkers! We really walked a lot of steps...actually 12,846,270 steps were logged in by those participating in the challenge! Daily and contest winners have been posted on the communications board on the fitness floor. Let's keep wearing those pedometers and keep fit and healthy this summer!


t leave o n o d lease e p , s r e le whil c i h e Memb v your n i s e te. l n i o P s valuab Fitnes g n nsible i t o i p s s vi e r is not e t n i o P tems. i n e l Fitness o t or st s o l r o f

Kids Summer Camp Returns To Fitness Pointe This oneweek, fun summer camp for kids ages 6-11 focuses on keeping kids fit and active. Fitness games/relays, water fun, snack time, interactive play and much more is included in the activities. Kids Summer Camp is facilitated by certified fitness professionals. Space is limited to assure safe instructor/participant ratios.

Session I Monday through Friday, June 22-26; 12-4 p.m.

Highlights ABOUT OUR PRODUCTS Caring about the quality and integrity of the products we use on our clients, we start by partnering with companies that guarantee results and diligently work to protect the environment. We look for state-of-the-art technology not only in the product itself, but also in its eco-friendly packaging. After you receive any of our in-salon treatments, we want to make sure you get the most out of your investment by using only the best products at home. For Hair Care: PUREOLOGY - two to four times more concentrated than any other hair care line; our newest addition is 100% vegan, organic, and sulfate-free. Providing UVinhibiting, protective sunscreens and potent antioxidants are just some of the ways in which this line will protect your hair from environmental damage. For Skin Care: PEVONIA - is naturally organic, cruelty-free and paraben-free. It offers highly effective and result-driven ingredients in all its products from the luxury Caviar Line to the comprehensive SpaTeen Line, which is gentle, yet potent. Stop in for a sample and complimentary consultation to determine which products suit your current needs.

Summer Specials June: HAPPY FATHER'S DAY! Receive 20% off a one-hour relaxation massage with a SkinFit Facial. Also, receive a complimentary Athletic Manicure before, during or after you receive a hair cut from one of our experienced stylists. July: HAPPY 4th OF JULY! Break free from ingrown hairs by receiving a free bottle of “PFB Vanish” ($20 value) with a full or half-leg plus Bikini Waxing service.

Monday through Friday, July 20-24; 12-4 p.m.

August: BACK TO SCHOOL SPECIAL! Receive 25% off one child's haircut (18 years of age or younger) with one adult haircut by the same stylist or receive 25% off the SpaTeen starter kit after receiving a SpaTeen Facial.

Fee: $95 per child ($10 discount for each additional child). To register: Call 219-9245348.

Thanks to all who came and made our “Ladies Night Out” such a success! Look for more special events in the future.

Session II


CHECK OUT OUR NEW WHEN SCREEN Take a few minutes to view the new Wellness Health Education Network (WHEN) information screen mounted on the wall outside the men's locker room. This new addition provides revolving information on programs and news current to Fitness Pointe. Also, regularly updated health-related information is provided to keep you up-to-date on what's new in the world of preventive medicine. Stop by and take a look today!

Upcoming Pilates Allegro Reformer Workshops Dancer Conditioning and the Reformer Saturday, June 13; 10 a.m. This class will be based on relating the elongating principles of dance to Pilates exercises. Great for dancers and athletes alike!

Facebook is off to a great start. Jump on board and catch up on what's up and coming! You can now post a question on our wall, sign up for a wellness class, and much more. To get on board, simply type in “Fitness Pointe” in the search box of your homepage.

Flexibility and the Reformer Saturday, July 18; 10 a.m. Come and learn how to increase your flexibility with the Pilates Reformer!

The Reformer and the Back Saturday, Aug. 8; 10 a.m. Do you suffer from back pain? Then come and learn how to strengthen your back with the Pilates Reformer. Please sign up with the Pilates Pointe staff for these FREE lectures. ALL members must have prior approval in order to participate. Please call 219-934-2835 (voice mailbox #433) to be contacted regarding any questions about any of the Pilates Pointe programs.

The Community Hospital

Hours Monday-Friday — 5 a.m.-10 p.m. Saturday-Sunday — 6 a.m.-7 p.m.

219-924-5348

Newsletter Summer 2009  

Fitness Pointe Summer 2009 member newsletter

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